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    Fitness & Nutrition

    Jivamukti Yoga with Jessica Stickler

    Jivamukti Yoga classes live from the mother ship in New York City’s Union Square. Jessica teaches musically infused and philosophically amused classes that aim to inspire, uplift, incite, and ignite! Jivamukti classes combine physical technique with music, spiritual scripture, non-violence, and meditation.
    If you enjoy the podcast, please visit: http://yogastickler.com/donate-now

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    Latest Episodes:
    Podcast #134 - ”Om I have enough, Ahung” Jun 05, 2023
    Show notes

    The theme of the class is based on the Jivamukti Focus of the Month, which can be read in full here: https://jivamuktiyoga.com/fotm/asteya/

    PLAYLIST: https://open.spotify.com/playlist/2c1oBZj0OUKV2PFvxqCOKr?si=4bcbbc36853242f0

    Connect with me:

    YouTube: @yogastickler

    Patreon: @yogastickler

    Insta/TikTok: @yogastickler


    Podcast #133 - Beyond Ahimsa May 13, 2022
    Show notes

    The theme of the class is based on the Jivamukti Focus of the Month, which can be read in full here: https://jivamuktiyoga.com/fotm/beyond-ahimsa-restraining-and-releasing/ The quote is from the book "Active Hope" by Chris Johnstone and Joanna Macy Playlist: https://open.spotify.com/playlist/7bBszxMggZWq3HuGLRlhHv?si=1b3ea673518c4425 Connect with me: @yogastickler on all socials


    Podcast #132 - What is Asana? Apr 16, 2022
    Show notes

    The theme of the class is based on the Jivamukti Yoga focus of the month, which can be read in full here: https://jivamuktiyoga.com/fotm/all-about-asana/ The asana portion of the class involves some hip opening work, along with options for half or full lotus, which is one of the four recommended "seats" for meditation in the Hatha Yoga Pradipika - a mid-century handbook on yoga practice. It is helpful to have a block for this class. As always practice within your range and always get clearance from your trusted medical professionals before practicing. Socials: @yogastickler


    Podcast #131 - Who are you? Identity and Yoga Feb 14, 2022
    Show notes

    The theme of the class is based around the Jivamukti Focus of the Month which can be read in full here: https://jivamuktiyoga.com/fotm/god-in-drag/ The class is focused on leg work, primarily hamstring and psoas work to prepare for Hanumanasana Please follow me on all my socials: @yogastickler IF you would like to contribute to the podcast, please support Patreon: http://www.patreon.com/yogastickler


    Podcast #130 - Let Go Jan 28, 2022
    Show notes

    The theme of the class is based on the Jivamukti Focus of the Month, which can be read in full at https://jivamuktiyoga.com/fotm/dying-daily/ Donate to the podcast: https://yogastickler.com/donate-now Connect with me: Socials: @yogastickler


    Podcast #129 - Connection, Community Dec 01, 2021
    Show notes

    The theme of the class is based on the Jivamukti Focus of the Month, which can be read in full at jivamuktiyoga.com Donate to the podcast: https://yogastickler.com/donate-now Connect with me: Socials: @yogastickler


    Podcast #128 - Yoga is Action, Part 2 Oct 28, 2021
    Show notes

    Socials: @yogastickler


    Podcast #127 - Yoga Is Action, Part 1 Oct 28, 2021
    Show notes

    Socials: @yogastickler


    Podcast #126 - The Strength of the Yogi Jun 04, 2021
    Show notes

    The theme of this class is based on the Jivamukti Focus of the Month which can be read in full here: https://jivamuktiyoga.com/fotm/what-is-strength/ Donate to the podcast: https://yogastickler.com/donate-now Connect with me: Socials: @yogastickler


    Podcast #125 - Mothering the Mother Jun 03, 2021
    Show notes

    The theme of this class is based on the Jivamukti Focus of the Month which can be read in full here: https://jivamuktiyoga.com/fotm/mothering-the-mother/ Donate to the podcast: https://yogastickler.com/donate-now Connect with me: Socials: @yogastickler


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