Jeremy Scott Fitness

Latest Episodes:

Burnout & Boundaries Aug 28, 2022

Show notes

Talking about burnout and boundaries on today's episode with Heather Scott. We breakdown what burnout is, dig into the hustle culture, how to create boundaries and some basic steps to help you identify when you need to take your foot off the gas and get in some deep recovery. Playing off a great little article from our friends over at PN if you want to dive into the quiz you can check the link here - https://www.precisionnutrition.com/burnout-test

Thank you as always for the support.

Jeremy Scott Fitness App Sign Up Here Just $1 for our 34 Day ABS & Core Challenge Starts Sept. 12th

https://jeremyscottfitness.app/

Thanks to our Sponsors:

Athletic Greens www.athleticgreens.com/jeremyscott

Free year supply of vitamin D3 with 5 free travel packs or want a free sample? Shoot us a DM and ask!

Sleeves Sold Separately My Workout Gear - https://sleevessoldseparately.com/collections/jscott

Code JSCOTT15 for 15% off all clothes & gear

Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - https://jeremyscottfitness.jaylabpro.com/products.html

Code JSF40 for 40% off Collagen if you wish to try it.

Dry Farms Wine - dryfarmwines.com/jeremyscottfitness

Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.

BEAM CBD Enter Code “jeremyscott” at checkout for 20% all subscriptions 35% off products - My nightly sleep aid if you want a free sample just message us https://glnk.io/mplp/jeremyscottfitness

Kettle & Fire Bone Broth Use code SCOTT20 for 20% off our favorite healthy high protein bone broth. - https://glnk.io/v153/heathascott

College Loans, Consistency & Collagen Aug 26, 2022

Show notes

Quick rant on college loans and the current system, also using consistency as a super power to reach your goals. Finally, doing a super deep dive on collagen supplementation and if its right for you. Any questions as always please just ask.

Thank you as always for the support.

Jeremy Scott Fitness App Sign Up Here Just $1 for our 34 Day ABS & Core Challenge Starts Sept. 12th

https://jeremyscottfitness.app/

Thanks to our Sponsors:

Athletic Greens www.athleticgreens.com/jeremyscott

Free year supply of vitamin D3 with 5 free travel packs or want a free sample? Shoot us a DM and ask!

Sleeves Sold Separately My Workout Gear - https://sleevessoldseparately.com/collections/jscott

Code JSCOTT15 for 15% off all clothes & gear

Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - https://jeremyscottfitness.jaylabpro.com/products.html

Code JSF40 for 40% off Collagen if you wish to try it.

Dry Farms Wine - dryfarmwines.com/jeremyscottfitness

Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.

BEAM CBD Enter Code “jeremyscott” at checkout for 20% all subscriptions 35% off products - My nightly sleep aid if you want a free sample just message us https://glnk.io/mplp/jeremyscottfitness

Kettle & Fire Bone Broth Use code SCOTT20 for 20% off our favorite healthy high protein bone broth. - https://glnk.io/v153/heathascott

When What You’re Doing Isn't Working Aug 19, 2022

Show notes

Talking about being stuck in a rut or hitting a "plateau" when it comes to your health. Playing off a great little gem from my brother Travis Merritt, I dig into hitting roadblocks with your progress where nothing seems to change. I walk through a simple process to help breakthrough to keep you on track towards all your "health" goals.

Thank you as always for the support.

Jeremy Scott Fitness App Sign Up Here Just $1: https://jeremyscottfitness.app/

Thanks to our Sponsors:

Athletic Greens www.athleticgreens.com/jeremyscott

Free year supply of vitamin D3 with 5 free travel packs or want a free sample? Shoot us a DM and ask!

Sleeves Sold Separately My Workout Gear - https://sleevessoldseparately.com/collections/jscott

Code JSCOTT15 for 15% off all clothes & gear

Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - https://jeremyscottfitness.jaylabpro.com/products.html

Dry Farms Wine - dryfarmwines.com/jeremyscottfitness

Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.

BEAM CBD Enter Code “jeremyscott” at checkout for 20% all subscriptions 35% off products - My nightly sleep aid if you want a free sample just message us https://glnk.io/mplp/jeremyscottfitness

Kettle & Fire Bone Broth Use code SCOTT20 for 20% off our favorite healthy high protein bone broth. - https://glnk.io/v153/heathascott

39 Years & 39 Life Lessons Aug 12, 2022

Show notes

Over the last few years I have updated a blog and recorded a podcast on or near my Birthday dropping what I like to call some “real life knowledge bombs” I think could help you guys live a more meaningful life. So, without fail here is your episode for 2022. If you dig it, share it, drop us a 5-star and leave a comment. Thank you as always for the support.

Jeremy Scott Fitness App Sign Up Here: https://jeremyscottfitness.app/

Thanks to our Sponsors:

Athletic Greens www.athleticgreens.com/jeremyscott

Free year supply of vitamin D3 with 5 free travel packs or want a free sample? Shoot us a DM and ask!

Sleeves Sold Separately My Workout Gear - https://sleevessoldseparately.com/collections/jscott

Code JSCOTT15 for 15% off all clothes & gear

Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - https://jeremyscottfitness.jaylabpro.com/products.html

Dry Farms Wine - dryfarmwines.com/jeremyscottfitness

Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.

BEAM CBD Enter Code “jeremyscott” at checkout for 20% all subscriptions 35% off products - My nightly sleep aid if you want a free sample just message us https://glnk.io/mplp/jeremyscottfitness

Kettle & Fire Bone Broth Use code SCOTT20 for 20% off our favorite healthy high protein bone broth. - https://glnk.io/v153/heathascott

Never Trade Health for Wealth Aug 03, 2022

Show notes

Quick chat about how we value health in relation to money, and how we can change the way we look at these things over time.

Jeremy Scott Fitness App Sign Up Here: https://jeremyscottfitness.app/

Thanks to our Sponsors:

Athletic Greens www.athleticgreens.com/jeremyscott

Free year supply of vitamin D3 with 5 free travel packs or want a free sample? Shoot us a DM and ask!

Sleeves Sold Separately My Workout Gear - https://sleevessoldseparately.com/collections/jscott

Code JSCOTT15 for 15% off all clothes & gear

Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - https://jeremyscottfitness.jaylabpro.com/products.html

Dry Farms Wine - dryfarmwines.com/jeremyscottfitness

Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.

BEAM CBD Enter Code “jeremyscott” at checkout for 20% all subscriptions 35% off products - My nightly sleep aid if you want a free sample just message us https://glnk.io/mplp/jeremyscottfitness

Kettle & Fire Bone Broth Use code SCOTT20 for 20% off our favorite healthy high protein bone broth. - https://glnk.io/v153/heathascott

Building Muscle with Bodyweight Jul 29, 2022

Show notes

Talking about building muscle with bodyweight. If possible how much muscle can you build? What are the best movements and protocols to elicit the biggest gains and progress in your training. I dig into all this and much more inside this episode.

Jeremy Scott Fitness App Sign Up Here Just $1: https://jeremyscottfitness.app/

Thanks to our Sponsors:

Athletic Greens www.athleticgreens.com/jeremyscott

Free year supply of vitamin D3 with 5 free travel packs or want a free sample? Shoot us a DM and ask!

Sleeves Sold Separately My Workout Gear - https://sleevessoldseparately.com/collections/jscott

Code JSCOTT15 for 15% off all clothes & gear

Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - https://jeremyscottfitness.jaylabpro.com/products.html

Dry Farms Wine - dryfarmwines.com/jeremyscottfitness

Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.

BEAM CBD Enter Code “jeremyscott” at checkout for 20% all subscriptions 35% off products - My nightly sleep aid if you want a free sample just message us https://glnk.io/mplp/jeremyscottfitness

Kettle & Fire Bone Broth Use code SCOTT20 for 20% off our favorite healthy high protein bone broth. - https://glnk.io/v153/heathascott

Random Thoughts on Motivation & Confidence Jul 24, 2022

Show notes

Quick Sunday Chat sharing random thoughts on motivation and confidence you build inside the gym and take outside the gym in every area of your life. Plus a quick Q & A session answering your questions from social media. I dig into a lot of content from Tyler English & Pat Rigsby on this episode in hopes to light a fire under you if you find you are lacking the drive right now to keep pushing forward.

Jeremy Scott Fitness App Sign Up Here: https://jeremyscottfitness.app/

Thanks to our Sponsors:

Athletic Greens www.athleticgreens.com/jeremyscott

Free year supply of vitamin D3 with 5 free travel packs or want a free sample? Shoot us a DM and ask!

Sleeves Sold Separately My Workout Gear - https://sleevessoldseparately.com/collections/jscott

Code JSCOTT15 for 15% off all clothes & gear

Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - https://jeremyscottfitness.jaylabpro.com/products.html

Dry Farms Wine - dryfarmwines.com/jeremyscottfitness

Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.

BEAM CBD Enter Code “jeremyscott” at checkout for 20% all subscriptions 35% off products - My nightly sleep aid if you want a free sample just message us https://glnk.io/mplp/jeremyscottfitness

Kettle & Fire Bone Broth Use code SCOTT20 for 20% off our favorite healthy high protein bone broth. - https://glnk.io/v153/heathascott

Want to Make Money Doing What You Love? Jul 17, 2022

Show notes

Chatting with Heather Scott today about doing something you love for a career. Playing off a little article titled "Make Money Doing What You Love? Ask Yourself These 4 Questions: by Kent Julian" we dig into each of the 4 questions and how we navigated them to start Jeremy Scott Fitness. If you are feeling a little lost, and looking for a change in your professional and personal life this quick episode might be the kick starter you need. We share some very practical tips you can start implementing immediately. As always any questions please just ask.

Jeremy Scott Fitness App Sign Up Here: https://jeremyscottfitness.app/

Thanks to our Sponsors:

Athletic Greens www.athleticgreens.com/jeremyscott

Free year supply of vitamin D3 with 5 free travel packs or want a free sample? Shoot us a DM and ask!

Sleeves Sold Separately My Workout Gear - https://sleevessoldseparately.com/collections/jscott

Code JSCOTT15 for 15% off all clothes & gear

Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - https://jeremyscottfitness.jaylabpro.com/products.html

Dry Farms Wine - dryfarmwines.com/jeremyscottfitness

Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.

The Pro Athletes Journey with Malcom & Jason Boone Jul 15, 2022

Show notes

Chopping it up with The Boone Brothers Jason and Malcolm, both former professional athletes. We talk through their journey as young kid athletes to playing sports for a living. We dig into the good, the bad and the ugly of sports life and the transition back into the "real world" once their playing days were over. They have taken their passion for sports and harnessed it into a new found passion for overall health and fitness. They focus on the Three Pillars of Optimization – Fitness, Nutrition, and Meditation. Their Mantra is Eliminate Excuses, Commit to Consistency, and Prioritize Progress. We also stumble onto gratitude and perspective during this episode discussing a near death car accident that give them an even deeper appreciation for the health space. You can learn more about them here:

Instagram: https://www.instagram.com/theboonesdoc/

Website: http://theboonesdoc.com/

YouTube: https://www.youtube.com/channel/UCAq0D4fPppd2H7-jH4IRKZQ

5 Week Summer MetCon Challenge Sign Up Here: https://jeremyscottfitness.app/challenge

Thanks to our Sponsors:

Athletic Greens www.athleticgreens.com/jeremyscott

Free year supply of vitamin D3 with 5 free travel packs

Sleeves Sold Separately - https://sleevessoldseparately.com/collections/jscott

Code JSCOTT15 for 15% off all clothes & gear

Jaylab Pro - https://jeremyscottfitness.jaylabpro.com/products.html

Dry Farms Wine - dryfarmwines.com/jeremyscottfitness

Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.

How to Eat Junk Food Jul 08, 2022

Show notes

Talking about how to eat junk food a step by step guide for real people. Playing off a great article that was featured over at PN from Brian St. Pierre and Alisa Bowman. We talk the good, the bad, the ugly of junk foods and how you can use them to make you healthier. Tapping into perfection eating attempts, eaters remorse, binge eating, guardrails for success and much more. I think everyone can relate to this one and if you struggle there will be some tips inside to help you balance a healthier eating style moving forward.

5 Week Summer MetCon Challenge Sign Up Here: https://jeremyscottfitness.app/challenge

Thanks to our Sponsors:

Athletic Greens www.athleticgreens.com/jeremyscott

Free year supply of vitamin D3 with 5 free travel packs

Sleeves Sold Separately - https://sleevessoldseparately.com/collections/jscott

Code JSCOTT15 for 15% off all clothes & gear

Jaylab Pro - https://jeremyscottfitness.jaylabpro.com/products.html

Dry Farms Wine - dryfarmwines.com/jeremyscottfitness

Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.