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    Health

    Jeremy Scott Fitness

    Jeremy Scott is an author, coach and speaker who owns Jeremy Scott Fitness in Scottsdale, AZ. Jeremy is an entrepreneur who leads by example sharing educational advice on all things health, fitness, nutrition, finances and lifestyle. The Jeremy Scott Fitness Podcast showcases high performing high achieving humans from all industries including science, medicine, collegiate and professional sports, business, finance, real estate and more. You will find educational and motivational conversations in each episode that you can apply instantly to level up your life.

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    Latest Episodes:
    Almost 20 Years Together: Marriage, Parenthood & What’s Next Oct 05, 2026
    Show notes

    Almost 20 years together, 12 years married, and now figuring out life as parents in our 40s.

    Heather joins me for a long overdue catch-up on the podcast. We talk about the past few months, becoming parents, how our relationship has changed, balancing careers, business and family, and how different life looks now compared to when we met in our 20s.

    We get into what’s harder now, what’s better, how our definition of success has changed, staying connected when life gets busy, money, health, parenting, and what we want the next 10–20 years of our life together to look like.

    Not marriage advice. .. No perfect relationship BS.

    Just two people who have spent almost half their lives together talking about where we’ve been, where we are now, and what we’re still figuring out.

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    AI, Bitcoin & the Economy with Brian Decker Sep 28, 2026
    Show notes

    Brian Decker joins me to talk AI, the economy, crypto and what could be coming over the next 12–18 months.

    We break down the AI boom, what’s real vs. hype, whether we’re in a bubble, how these companies eventually make money, housing affordability, mortgage rates, Bitcoin, crypto cycles, the U.S. dollar and the growing national debt.

    We also hit Brian’s early days in mortgages, what he saw during the 2008 financial crisis and how today compares.

    You guys can find Brian Decker on IG: https://www.instagram.com/thebriandecker/

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    10 Things I’ve Changed My Mind About Sep 19, 2026
    Show notes

    I’ve been training most of my life and coaching for decades, and I definitely don’t look at health and fitness the same way I did when I was younger.

    In this episode, I break down 10 things I’ve changed my mind about when it comes to training, cardio, mobility, getting lean, nutrition, recovery, muscle, longevity and what actually matters as we get older.

    I also dig into something we don’t talk about enough: human connection. We’ve built a world where you can work, eat, shop, train and entertain yourself without ever interacting with another person.

    Maybe better health isn’t just more workouts, supplements and technology. Maybe we need more people, more community, more coaching, more events and more real-life interaction.

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    Wealth & Health Playbook 2026 Sep 13, 2026
    Show notes

    Grant Lyon, CFP® and Andy Reinhardt, CFP® of Beacon Pointe join the show to break down today’s financial climate including AI and market bubbles, the S&P 500, housing affordability, investing and building wealth.

    We also cover how much cash to keep, buying vs. renting, avoiding costly financial mistakes and why building wealth means nothing if you don’t have the health to enjoy it. Practical advice to help you make smarter decisions with your money.

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    How to Become Harder to Kill Sep 05, 2026
    Show notes

    Getting older is guaranteed....Becoming weak and incapable is not.

    In this episode, we break down how to build muscle, strength, conditioning, mobility and physical reserve after 35 to better handle sickness, injury, surgery and aging.

    The goal is simple. Stay strong, athletic, independent and as hard to kill as possible for the next 30 years.

    Plus, learn how Old Man Athletic can help you train for exactly that.

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    The 7 Physical Skills You Should Never Lose After 40 Aug 28, 2026
    Show notes

    Getting older doesn’t mean you have to become slow, weak, stiff, and out of shape. In this episode, I break down 7 physical skills every man and woman over 35 should work to maintain: strength, mobility, power, conditioning, lateral movement, bodyweight control, and the ability to move well.

    I also break down how my 10-week Old Man Athletic program can help you stay strong, fit, mobile, and athletic for decades to come.

    Old Man Athletic Join ⁠HERE⁠ we start Aug. 31st -code PODCAST20 at checkout saves $20

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    Old Man Athletic: How to Stay Athletic After 35 Aug 22, 2026
    Show notes

    Old Man Athletic is about staying strong, mobile, explosive, conditioned, and capable as you age. In this episode, I break down the 5 things men over 35 should train to maintain athleticism, move better, and keep doing hard things for decades to come.

    Plus, I break down my new 10-week Old Man Athletic program designed to help you stop saying, “I used to be athletic,” and start becoming athletic again.

    Old Man Athletic Join HERE we start Aug. 31st -code PODCAST20 at checkout saves $20

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    The Minimum Effective Dose: How Little Training Can You Do and Still Look Great? Aug 19, 2026
    Show notes

    How much training do you actually need to stay strong, lean, and look great?

    In this episode, I break down the minimum effective dose of exercise how many days you need to train, how hard you need to work, and how to get maximum results without living in the gym.

    If you're a busy adult who wants to look good, feel good, and stay strong for life, this one is for you.

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    43 Years & 43 Life Lessons Aug 14, 2026
    Show notes

    At 43, I’m sharing 43 of the biggest lessons life has taught me about health, fitness, mindset, money, business, relationships, fatherhood, and success. Simple truths, hard-earned lessons, and practical advice for living stronger, healthier, happier, and with more purpose.

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    Thanks to our Sponsors:

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    7 Habits Keeping You Fat After 40 Aug 07, 2026
    Show notes

    Why is it harder to lose fat after 40? In this episode, I break down the 7 habits quietly holding most people back from weekend eating and liquid calories to low protein, poor sleep, and sitting too much. Simple, practical strategies to help busy adults lose fat, build muscle, and stay consistent without extreme diets or endless cardio.

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