Show notes
Today, I am blessed to have here with me a big-hearted chiropractor with a special interest in functional neurology, brain optimization, and weight loss, Dr. Stephanie Estima.
Dr. Stephanie Estima studied Neuroscience and Psychology before becoming a Doctor of Chiropractic. She has been in private practice for 16 years where she is helps people achieve extraordinary health at her Toronto clinic -The Health Loft.
Also, she is the host of Better with Dr. Stephanie. This show is for high performing women who want to have BETTER bodies, BETTER minds, BETTER relationships, BETTER sex, and BETTER families.
Dr. Stephanie loves taking the complex science and making it easy to integrate into daily life. Every week she gives people access to world class scientists, medical doctors, plastic surgeons, professional athletes, Olympic athletes, Hollywood actors, parenting coaches, sex experts and psychologists.
Dr. Stephanie is always looking to answer this question: what are the simplest things we can do today, to get better tomorrow? She is part geek, part magic, and it’s her mission to be the voice for women...Let’s get better together.
In this episode, Dr. Stephanie opens the show by revealing the differences between the male and female brains. She also explains why morning routines are sexists and how mothers can finally say goodbye to mom's guilt. Plus, Dr. Stephanie dives deep into her journey with psychedelics and how they have pushed her to overcome trauma and become a better overall parent. Tune in as we chat about the problems with birth control and the serious damage chronic low-grade stress can have on your body and mind.
As always, if you got value from today's conversation, please let us know by subscribing and sharing the show. It goes a long way in allowing us to impact more lives. Also, if you really feel called to impact the Thrive Tribe, you can leave a review for the show here.
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Dr. Stephanie on Twitter: https://twitter.com/dr_stephanie
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Better with Dr. Stephanie: https://podcasts.apple.com/ca/podcast/better-with-dr-stephanie/id1479074542
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Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Jeremy Abramson disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
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