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    Jason Khalipa Podcast

    The Jason Khalipa Podcast is built for men who want to get stronger, lead better, and show up with purpose.
    Every week, Jason shares honest conversations about fitness, fatherhood, discipline, mindset, and the real work it takes to live a capable life.
    No shortcuts. No gimmicks. Just practical takeaways and stories that make you think, laugh, and take action.

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    Copyright: © 857798

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    Latest Episodes:
    069: Why Cole Sager Can't Stay Away: 11 Years at the CrossFit Games Aug 05, 2024
    Show notes

    Jason and Gabe sit down with Cole Sager for today’s episode of the Jason Khalipa Podcast: - 4 years of football and 11 years of CrossFit - The importance of mobility for longevity - Cole's CrossFit Games prep - Down-regulating after a workout - Take care of the mind and it will take care of the body - Holding your body accountable - Don't change something on gameday - What keeps you going back to the Games? - What matters in the grand scheme of things - Faith is an advantage in competition - Learning how to respond to the negative things in life - This too shall pass - Being on a team with your spouse - Cole's transition to Head Coach at Comp Train - What is the future of CrossFit? - People train too much Never let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube.


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    068: The Future of Tipping, Tech, and Training Aug 01, 2024
    Show notes

    Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast: - Thinking about the men on the railroad (we've gotten soft) - Tipping culture - What's the world going to look like in 20 years with AI? - Never stop learning new skills - Is Jason going to get the scale under 200? - Pulling a police car around a track - Strategizing HYROX - Running on empty doesn't help you adapt - Thoughts on the assassination attempt Never let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube.


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    Q&A: Can People Over 50 Sustain CrossFit and Lifting? Jul 31, 2024
    Show notes

    Got a burning question? Simply subscribe to the Never Zero Newsletter, respond to any of the emails, and ask away.

    Tune in every Wednesday to hear Jason Khalipa and Gabe Yanez answer your questions on Apple Podcasts & Spotify.

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    067: Are You Too Tough On Your Kids? Jul 29, 2024
    Show notes

    Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast: - Is Jason too tough? - Fangirling over Deion Sanders - "I f**king love sports documentaries" - Because I said so! - Letter from Winston Churchill's father - Jason found some goggles in the lost and found - Tim Kennedy v. Jason Khalipa: WATCH HERE! - How is Tim Kennedy SO good at grappling? - So... who won? - Jason's goals for the Tactical Games - Sand Program on the TRAIN HARD App! - Gabe got a running coach - Jason's legs aren't supple - TRAIN HARD at the CrossFit Games Never let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube.


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    066: Does Weight Training Stunt Kids' Growth? with Kelly Starrett Jul 25, 2024
    Show notes

    Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast:
    - Kelly vs. the Carnival Hammer
    - Why Kelly is training at age 51
    - You can't outwork the competition
    - The evolution of Kelly's mindset on mobility
    - The best time to do soft tissue mobilization
    - You should leave the gym wanting more
    - Subjective suffering
    - Strength training for young athletes
    - The utility of the sandbag
    - Coordination training with resistance
    - TRAIN HARD SAND PROGRAM
    - Your brain is a problem solving machine
    Never let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube.
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    Q&A: Choosing Your Career Path - Did You Have a Plan? Jul 24, 2024
    Show notes

    Got a burning question? Simply subscribe to the Never Zero Newsletter, respond to any of the emails, and ask away.

    Tune in every Wednesday to hear Jason Khalipa and Gabe Yanez answer your questions on Apple Podcasts & Spotify.

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    065: Ozempic Deep Dive: Benefits, Myths, and Why You Still Need to Run Jul 22, 2024
    Show notes

    Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast: - Let's talk about Ozempic - Summer DEF Reset with JOCKO Fuel - How Gabe writes the FLEX program - Taking Ozempic for Hyrox - Gabe is doing the Houston Marathon in 3 hours - FLEX + Running Program?? - Benefits of training for something - Running is making a comeback - What are Jason's BJJ goals? Never let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube.
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    064: From Yale Gridiron to Navy SEALs: Bear Handlon's Path to Entrepreneurship Jul 18, 2024
    Show notes

    Jason and Gabe sit down with Bear Handlon for today’s episode of the Jason Khalipa Podcast: - Playing football at Yale and mowing lawns - Arming our kids with the tools they need - It comes down to preparation - Tell us about SEAL training - Bury the back-up plan - Maintaining a relationship after divorce - The drive behind Born Primitive - The Navy SEAL standard is sacred - What IS Born Primitive? Never let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube.
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    Q&A: Navigating Social Media Talks with Young Daughters Jul 17, 2024
    Show notes

    Got a burning question? Simply subscribe to the Never Zero Newsletter, respond to any of the emails, and ask away.

    Tune in every Wednesday to hear Jason Khalipa and Gabe Yanez answer your questions on Apple Podcasts & Spotify.

    Never Zero Newsletter

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    063: Is HYROX the New CrossFit? Chris Hinshaw's Expert Insight Jul 15, 2024
    Show notes

    Jason and Gabe sit down with Chris Hinshaw for today’s episode of the Jason Khalipa Podcast: - Chris saved lives from big waves in Hawaii - The gap in strength and conditioning in jiu jitsu - Fitness requirements in the military - Buzz word: "Zone 2" - Ideal 3 mile time for every Marine - HYROX v. CrossFit - Reminiscing on the Triple 3 at the CrossFit Games - Does HYROX benefit CrossFit Gyms? - How can Jason and Gabe win HYROX? - Power output in running - Hinshaw's hot takes on this year's CrossFit Games Never let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube.


    Chris Hinshaw's Aerobic Capacity

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