Jason Khalipa Podcast

Latest Episodes:

080: Becoming A Dad And Building A Business With Matt Mullenax Sep 19, 2024

Show notes

Jason and Gabe sit down with Matt Mullenax for today’s episode of the Jason Khalipa Podcast: - Don't start your marathon too hot!- A marathon is a 20-mile warmup for a 10k race.- Guerrilla marketing at the NYC Marathon- Having kids makes you more efficient- The importance of being polite (and youth sports)- You can only control "how" you show up and "when" you show up- Launching Huron and how the business has evolved- The parallels between starting a company and a family- Navigating Covid as a business owner - Irrational optimism and why it works - Why should men care about personal care- Why do many natural deodorants not work?- Is it necessary to get an MBA?- Where to start your Huron journeyNever let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.

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Q&A Special Guest Dr. Kelly Starrett: Balancing High-Impact Activities with Long-Term Health Sep 18, 2024

Show notes

"Given the physical demands of activities like CrossFit, BJJ, and heavy weightlifting, how can athletes balance their passion for high-impact sports with the need to maintain long-term health and mobility, especially considering responsibilities as a parent?"

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Tune in every Wednesday to hear Jason Khalipa and Gabe Yanez answer your questions on Apple Podcasts & Spotify.

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The Ready State

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079: Jason's Tactical Games Recap! Sep 16, 2024

Show notes

Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast: - HYBRID FLEX hits the App! - Jason gets back into running. - It's been a rough weekend. - Tactical Games recap - Plans for future competitions. - Tactical Games, HYROX, Total Archery Challenge? - Hunting plans for 2025 - Life is built up of memories - You will never regret making quality memories - HYROX Dallas and Men's Club in November - Reminder: Don't push too hard on your easy runs! - Jason misses Kaden's breakout game - You need to prioritize YOU

Never let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.

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078: Training For HYROX, HYBRID FLEX, and RFK's Speech Sep 12, 2024

Show notes

Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast: - FLEX is going back to bro splits - Tapping back into past levels of fitness - Are you a Ferrari or a Prius? - The value of aerobic conditioning - HYBRID FLEX IS LIVE! - Jason's favorite running shoe - 0450 Train Hard Men's Club shows up! - Start your own THMC! - RFK Jr. brings health to the forefront - 77% of young adults aren't healthy enough to serve - Training for the Tactical Games: Episode 1

Never let momentum get to zero. Listen to the Jason Khalipa Podcast today every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.

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Q&A Special Guest Dr. Kelly Starrett: Strength Training and Injury Prevention Sep 11, 2024

Show notes

"Can you discuss the role of strength training and 'pre-hab' in preventing injuries, and how should one modify their workouts to strengthen vulnerable areas such as hips and hamstrings to mitigate the risk of injury?"

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The Ready State

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077: This CrossFit Stuff Works With Games Champion Ben Smith Sep 09, 2024

Show notes

Jason and Gabe sit down with CrossFit Games Champion Ben Smith for today’s episode of the Jason Khalipa Podcast: - Competing with Team USA in Berlin - What is the future of CrossFit? - How are you still CrossFitting 16 years later? - Pregnant ladies doing muscle ups - Transitioning from competitive CrossFit training to CrossFit for life - Reading the bible from cover to cover - How does faith affect your - How do we foster a love for movement in our kids? - Gabe loves baseball Never let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.
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076: 46 and Jacked: The Proof is in the Pudding with Dennis Marshall Sep 05, 2024

Show notes

Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast: - Dennis Marshall is BACK! - What goes into the FORCE Program? - Dennis is 46 and straight jacked (the proof is in the pudding) - We're playing the long game - Volume is intensity's regulator - The role of the 1-rep-max - The dark beauty of interval workouts - Training different energy systems - Checking your ego for Zone 2 workouts - VaRiEtY - What's so magical about a barbell? - Always having something to train for Never let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.

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Q&A Special Guest: Kelly Starrett. Recovery and Return to Sport Sep 04, 2024

Show notes

"How can athletes effectively return to their sport or physical activities after significant injuries like back pain from snatches, hip replacements, or severe conditions like Rhabdomyolysis, and what are the best practices for re-engaging without recurring injuries?"

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Tune in every Wednesday to hear Jason Khalipa and Gabe Yanez answer your questions on Apple Podcasts & Spotify.

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075: Easy Access World: Impact on Modern Relationships Sep 02, 2024

Show notes

Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast: - Hats are backwards and we're ready to go - Getting a divorce? There's a coach for that - Life is hard either way, do it with someone you love - We live in a world with too much access - Your responsibility to look good for your spouse - Should you fight in front of the kids? - Jason got challenged at the ORIGIN Camp - Never get mad on the mats Never let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.

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074: Navigating Life's Fragility: Insights and Reflections Aug 29, 2024

Show notes

Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast:
- Time moves fast, man
- Bulkhead aisle seat
- Life is fragile
- Does it make you feel better, worse, or the same?
- Our takes on politics
- "I am not okay" turned into an amazing experience
- There's always a risk
- The story of the Finnish divers
Never let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.
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