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    Alternative Health

    J. Brown Yoga Talks

    Yoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices. J interviews guests from old-school yoga teachers to other yoga revolutionists about philosophy, spirituality, and the business of yoga.

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    Copyright: © 2019

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    Latest Episodes:
    Concetta Troskie - "Healing Arts, Trauma, Surrender to Spirit" Jun 19, 2023
    Show notes

    You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

    Concetta Troskie, creator of Mindfully Embodied, is an old friend of J's and they reunite to talk about their respective journeys of healing and spirit. They discuss the thriving art and yoga scene in Brooklyn in the early aughts, being supported as young teachers, searching for answers and almost becoming a nun before choosing to live in the world, getting sick with a brain tumor and losing everything that defined her, EMDR and Ketamine assisted therapy, recovering souls, and cultivating a differential reverence rooted in love and humility.


    Annabelle Brown - "Overcoming OCD and Anxiety" Jun 12, 2023
    Show notes

    Annabelle Brown, J's youngest daughter, returns to talk about how she has been managing her mental health and the process of healing our traumas. They discuss what it felt like when she started to have OCD, being unable to communicate because of compulsions, the moment that it seemingly turned for her and what motivated it, her therapist and how being able to talk about what is happening helps, the evolution of her relationship with her sister, a brief cameo from Mom, and appreciating the innocence and wisdom of a sensitive child.

    To subscribe and support the show… GET PREMIUM.

    Check out J's other podcast… J. BROWN YOGA THOUGHTS.


    Ron Brent - "Yogi Bhajan, Muktananda, Kundalini Awakening" Jun 05, 2023
    Show notes

    You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

    Ron Brent talks with J about time spent with Yogi Bhajan and Muktananda. They discuss his awakening experience, a brief stint in Scientology, stumbling upon Yogi Bhajan on Melrose Ave, actual sources of Kundalini Yoga, spontaneous kriyas vs a technology of practice, discovering Muktananda, seeing Yogi Bhajan admonished by his guru Virsa Singh, questioning ethics and morals, guru and disciple traditions, transmission and shaktipat initiation, and understanding how formlessness expresses itself through the forms of our culture.


    J. with Daniel Simpson - "Podcasts, Controversy, and J's Dad" May 29, 2023
    Show notes

    You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

    Daniel Simpson, from the Ancient Futures Podcast, guest hosts to ask J about the evolution of J. Brown Yoga Talks and the entwinement of his personal growth with the creative process of producing a weekly show. They discuss the original motivations behind starting the podcast, the process by which episodes are generated, how J's family feels about his "radical transparency," stoking controversy and learning better of it, cultural appropriation, coming to God, and the spirit of friendship and inquiry that fuels J's passion for facilitating conversation.


    Joshua Schrei - "Temporal Reality and a Harmonic Universe" May 22, 2023
    Show notes

    You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

    Joshua Schrei, host of The Emerald Podcast, returns to talk with J about our place in this alive world. They discuss the context in which yoga arises, implications of an animistic worldview in modern times, dictates of the western scientific tradition, fuzzy boundaries and the animacy of inanimate objects, entertwinement of subjective and objective reality, dualistic nonduality, an expanded vision of personhood, existence as a continuum, evil entities and a creator spirit, musical interelationality, and ceding agency to the theater of stone and time.


    R. Sriram - "Rationality, Religiousness, and the Divine" May 15, 2023
    Show notes

    You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

    R. Sriram, coauthor of Natya Yoga: Peace Passion Pain Mapping Emotions, reunites with J to talk about the deeper questions of purpose and meaning in yoga. They discuss his understanding of T Krishnamacharya's and TKV Desikachar's view on God, the effects of connecting to source, humility and faith, Vedic chanting with J Krishnamurti, academic bonafides and diverging from Vyasa's commentary on Patañjali's Yogasūtras, limitations of science and potential of human spirit, and respecting the personal artistic nature of the divine.


    Gill Lloyd - "TKV Desikachar and the Art of Living Peacefully". May 08, 2023
    Show notes

    You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

    Gill Lloyd, former teacher trainer for the British Wheel of Yoga and former chair of both Viniyoga Britain and KHYF-UK, talks with J about her life in yoga and the influence of TKV Desikachar. They discuss her first class in the mid eighties, Vinyasa Krama in principle and practice, stories of watching Desikachar teach, the importance of chanting and heart-to-heart connection, watching "Sir's" health decline and the scandal with his son, religiosity, personal practice and educating teachers, and learning the art of living peacefully in this world.


    Hari-kirtana das - "Individual Souls and a Supreme Being" May 01, 2023
    Show notes

    You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

    Hari-kirtana das returns to revisit questions of nonduality and the relationship between an individual sole and a supreme being. They discuss reimagining our definitions of God and religion, divine and ecological person-hood, simultaneous immanence and transcendence, conforming to highest truths vs shaping truth to our desires, the difference between speaking personal truths and the voice of God coming through, freedom within the prison of material life, evil, and the benefit of relying on something greater than yourself.


    Jessamyn Stanley - "Fat Positivity and Narrative Disruption" Apr 24, 2023
    Show notes

    You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

    Jessamyn Stanley, co-founder of The Underbelly and author of Yoke: My Yoga of Self-Acceptance, talks with J about body acceptance and challenging preconceived notions. They discuss her entry into yoga and why she started posting her practice on Instagram, how she landed a Gatorade commercial, The Yoga Journal cover controversy, the difference between fat and body positivity, navigating "tokenism," naked yoga on only fans, Shibari (Japanese Rope Bondage), and the value of starting uncomfortable conversations that foster growth.


    Andrew Tanner - "Cults, Industry, and Future Prospects" Apr 17, 2023
    Show notes

    You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

    Andrew Tanner returns unbound to talk with J about his experience of escaping a yoga cult and shaping the yoga industry. They discuss the life changing moment with his father that led to his commitment to Dahn Yoga, the history and philosophies of Korean Taoist traditions, what went wrong and why he left, scaling the business side, working for Kripalu and Yoga Alliance, what happened with the standards review project, problems with the status quo, and meeting the challenge of our times by keeping soul in the game.


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