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    Personal Journals

    It’s Going To Be OK

    “It’s Going To Be OK” is a hard thing to believe given the state of, oh, everything. Many things are, in fact, not going to be okay at all. But on the advice of a wise therapist, we’re on a quest to find one okay thing about every day. Each morning, we bring you a short story, essay, or interview about one thing that makes us — or our guests — feel like it might not all be so bad … even if some things are. Join us every morning to start your day with the opposite of a doom scroll. And share your okay thing by leaving us a voicemail at 612-568-4441 or by emailing IGTBO@feelingsand.co.

    Advertise

    Copyright: © 2024 Feelings & Co

    • Apple Podcasts
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    Latest Episodes:
    231. The Girls Mar 15, 2024
    Show notes

    In the last few years, Nora has added quite a few pets to her family: dogs, geckos and hamsters. The latest addition to the pet crew has brought more joy to her daily routine than she imagined.

    _

    If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll.

    Created and hosted by Nora McInerny.

    Find Nora’s weekly newsletter here.

    –

    The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani Grace Berry and Michelle Plantan.

    _

    The transcript for this episode can be found here.

    Find all our shows and our store at www.feelingsand.co.

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    230. My Daughter, My Hero Mar 14, 2024
    Show notes

    Parents pass down a lot of traits to their children, good and bad. So it’s easy to worry that your kids might have your same insecurities and challenges. But one listener shares a story about her daughter reacting to a situation in the complete opposite way than she would, and how delightful it was to watch as a mother.

    _

    If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll.

    Created and hosted by Nora McInerny.

    Find Nora’s weekly newsletter here.

    –

    The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani Grace Berry and Michelle Plantan.

    –

    The transcript for this episode can be found here.

    Find all our shows and our store at www.feelingsand.co.

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    229. Mexican Hot Chocolate Mar 13, 2024
    Show notes

    Even on the worst days, we can find one, small thing that can bring us a moment of joy. A sweet, hot beverage is often a wonderful place to start.

    _

    If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll.

    Created and hosted by Nora McInerny.

    Find Nora’s weekly newsletter here.

    –

    The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani Grace Berry and Michelle Plantan.

    _

    The transcript for this episode can be found here.

    Find all our shows and our store at www.feelingsand.co.

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    228. Salty Olde Skee Hags Mar 12, 2024
    Show notes

    Life can be challenging, but have you tried playing SKEE BALL to feel better??

    _

    If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll.

    Created and hosted by Nora McInerny.

    Find Nora’s weekly newsletter here.

    –

    The IGTBO team is Nora McInerny, Megan Palmer, Claire McInerny, Marcel Malekebu, Amanda Romani and Michelle Plantan.

    –

    The transcript for this episode can be found here.

    Find all our shows and our store at www.feelingsand.co.

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    227. That Kind Of Friend Mar 11, 2024
    Show notes

    There’s always so much emphasis put on romantic love, but in this episode Nora celebrates the love of a best friend.

    _

    If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll.

    Created and hosted by Nora McInerny.

    Find Nora’s weekly newsletter here.

    –

    The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani Grace Berry and Michelle Plantan.

    –

    Check out Nora’s substack to get all of her new writing delivered to your inbox.

    _

    The transcript for this episode can be found here.

    Find all our shows and our store at www.feelingsand.co.

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    226. 'Til Death Mar 08, 2024
    Show notes

    Attending a wedding makes most people think about the nature of love. Nora is no different, and in this episode she takes us along as she attends her favorite kind of wedding: a widow wedding.

    _

    If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll.

    Created and hosted by Nora McInerny.

    Find Nora’s weekly newsletter here.

    _

    Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co.

    –

    The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani Grace Berry and Michelle Plantan.

    _

    The transcript for this episode can be found here.

    Find all our shows and our store at www.feelingsand.co.

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    225. SeeYaTomorra! Mar 07, 2024
    Show notes

    An okay thing that falls in the category of “kids say the darndest things”.

    _

    If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll.

    Created and hosted by Nora McInerny.

    Find Nora’s weekly newsletter here.

    _

    Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co.

    –

    The IGTBO team is Nora McInerny, Megan Palmer, Claire McInerny, Marcel Malekebu, Amanda Romani and Michelle Plantan.

    –

    The transcript for this episode can be found here.

    Find all our shows and our store at www.feelingsand.co.

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    224. Sloan's Laugh Mar 06, 2024
    Show notes

    Kari’s daughter, Sloan, was born deaf, blind and has physical disabilities. While that kind of parenting carries a lot of challenges, today we hear about the ways Sloan brings sunshine into her mom’s world.

    Kari told more of her story on our sister show, Terrible, Thanks For Asking. You can listen to part 1 and part 2 of Kari’s story on the TTFA Patreon.

    _

    If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll.

    Created and hosted by Nora McInerny.

    Find Nora’s weekly newsletter here.

    _

    Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co.

    –

    The IGTBO team is Nora McInerny, Megan Palmer, Claire McInerny, Marcel Malekebu, Amanda Romani and Michelle Plantan.

    –

    The transcript for this episode can be found here.

    Find all our shows and our store at www.feelingsand.co.

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    223. The Power Of An Old Song Mar 05, 2024
    Show notes

    Few things in life can instantly transport us back in time. Today we hear from a listener who was transported back to college when she heard one song.

    _

    If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll.

    Created and hosted by Nora McInerny.

    Find Nora’s weekly newsletter here.

    _

    Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co.

    –

    The IGTBO team is Nora McInerny, Megan Palmer, Claire McInerny, Marcel Malekebu, Amanda Romani and Michelle Plantan.

    –

    The transcript for this episode can be found here.

    Find all our shows and our store at www.feelingsand.co.

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    222. Memento Vivere Mar 04, 2024
    Show notes

    Someday we must die. Remember that. Today we must live. Remember that.

    _

    If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll.

    Created and hosted by Nora McInerny.

    Find Nora’s weekly newsletter here.

    _

    Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co.

    –

    The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani, Grace Berry and Michelle Plantan.

    _

    The transcript for this episode can be found here.

    Find all our shows and our store at www.feelingsand.co.

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Previous 1 22 23 24 25 26 47 Next

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