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    Personal Journals

    It’s Going To Be OK

    “It’s Going To Be OK” is a hard thing to believe given the state of, oh, everything. Many things are, in fact, not going to be okay at all. But on the advice of a wise therapist, we’re on a quest to find one okay thing about every day. Each morning, we bring you a short story, essay, or interview about one thing that makes us — or our guests — feel like it might not all be so bad … even if some things are. Join us every morning to start your day with the opposite of a doom scroll. And share your okay thing by leaving us a voicemail at 612-568-4441 or by emailing IGTBO@feelingsand.co.

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    Copyright: © 2024 Feelings & Co

    • Apple Podcasts
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    Latest Episodes:
    251. Remembering Apr 12, 2024
    Show notes

    Sometimes the things we remember about our dead loved ones are the smallest, silliest details of their life.

    _

    If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll.

    Created and hosted by Nora McInerny.

    Find Nora’s weekly newsletter here.

    _

    “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s connecting people and technology for better employee benefits. Learn more at www.thehartford.com/benefits.

    _

    Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co.

    _

    The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani Grace Barry and Michelle Plantan.

    _

    The transcript for this episode can be found here.

    Find all our shows and our store at www.feelingsand.co.

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    250. Already Enough and A Bit Much Apr 11, 2024
    Show notes

    IGTBO listener Heather recently went through a devastating friend break up. She shares some words that helped her through it, including the poem She Is A Bit Much by Lyndsay Rush.

    _

    If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll.

    Created and hosted by Nora McInerny.

    Find Nora’s weekly newsletter here.

    _

    “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s connecting people and technology for better employee benefits. Learn more at www.thehartford.com/benefits.

    _

    Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co.

    _

    The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani Grace Barry and Michelle Plantan.

    _

    The transcript for this episode can be found here.

    Find all our shows and our store at www.feelingsand.co.

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    249. Praising My Sister Apr 10, 2024
    Show notes

    Betsy called to give a three minute shout out to the best single mom she knows: her sister.

    _

    If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll.

    Created and hosted by Nora McInerny.

    Find Nora’s weekly newsletter here.

    _

    “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s connecting people and technology for better employee benefits. Learn more at www.thehartford.com/benefits.

    _

    Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co.

    _

    The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani Grace Barry and Michelle Plantan.

    _

    The transcript for this episode can be found here.

    Find all our shows and our store at www.feelingsand.co.

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    248. Sharpies Apr 09, 2024
    Show notes

    Today’s okay thing comes from our listener Jennifer who tells us about her favorite way to make art.

    _

    If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll.

    Created and hosted by Nora McInerny.

    Find Nora’s weekly newsletter here.

    _

    “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s connecting people and technology for better employee benefits. Learn more at www.thehartford.com/benefits.

    _

    Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co.

    _

    The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani Grace Barry and Michelle Plantan.

    _

    The transcript for this episode can be found here.

    Find all our shows and our store at www.feelingsand.co.

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    247. Stay Humble Apr 08, 2024
    Show notes

    Today we’re celebrating the harsh but humbling experience of interacting with children.

    _

    If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll.

    Created and hosted by Nora McInerny.

    Find Nora’s weekly newsletter here.

    _

    “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s connecting people and technology for better employee benefits. Learn more at www.thehartford.com/benefits.

    _

    Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co.

    _

    The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani Grace Barry and Michelle Plantan.

    _

    The transcript for this episode can be found here.

    Find all our shows and our store at www.feelingsand.co.

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    246. Prayer From The Driver's Seat Apr 05, 2024
    Show notes

    Sometimes the okay thing we share is a little weird. Today is one of those days because Nora wrote a poem about her chin hair.

    _

    If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll.

    Created and hosted by Nora McInerny.

    Find Nora’s weekly newsletter here.

    _

    “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s connecting people and technology for better employee benefits. Learn more at www.thehartford.com/benefits.

    _

    Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co.

    _

    The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani Grace Barry and Michelle Plantan.

    _

    The transcript for this episode can be found here.

    Find all our shows and our store at www.feelingsand.co.

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    245 Mr. Bear Apr 04, 2024
    Show notes

    Our listener Susan called in to tell us about finding an unexpected X-Ray while cleaning out her garage. An X-Ray that brought back some sweet memories.

    _

    If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll.

    Created and hosted by Nora McInerny.

    Find Nora’s weekly newsletter here.

    _

    “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s connecting people and technology for better employee benefits. Learn more at www.thehartford.com/benefits.

    _

    Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co.

    _

    The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani Grace Barry and Michelle Plantan.

    _

    The transcript for this episode can be found here.

    Find all our shows and our store at www.feelingsand.co.

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    244. I Love The Wind Apr 03, 2024
    Show notes

    Sometimes the most okay, beautiful moments come when we spend time in nature.

    _

    If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll.

    Created and hosted by Nora McInerny.

    Find Nora’s weekly newsletter here.

    _

    “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s connecting people and technology for better employee benefits. Learn more at www.thehartford.com/benefits.

    _

    Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co.

    _

    The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani Grace Barry and Michelle Plantan.

    _

    The transcript for this episode can be found here.

    Find all our shows and our store at www.feelingsand.co.

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    243. You Can Laugh Or You Can Cry Apr 02, 2024
    Show notes

    Julia Winston shares a remembrance about her Granny, whose most famous piece of advice was that you can find humor in anything.

    Julia Winston is the host of Refamulating, the latest podcast from Feelings and Co. Refamulating tells stories about the different ways people are creating families.

    _

    If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll.

    Created and hosted by Nora McInerny.

    Find Nora’s weekly newsletter here.

    _

    “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s connecting people and technology for better employee benefits. Learn more at www.thehartford.com/benefits.

    _

    Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co.

    _

    The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani Grace Berry and Michelle Plantan.

    _

    The transcript for this episode can be found here.

    Find all our shows and our store at www.feelingsand.co.

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    242. April Fool's Apr 01, 2024
    Show notes

    It’s April Fool’s Day, and Nora shares her most…memorable April Fool’s joke. And by memorable we mean the joke where she freaked her parents out by saying she was getting married at age 20.

    _

    If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll.

    Created and hosted by Nora McInerny.

    Find Nora’s weekly newsletter here.

    _

    “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s connecting people and technology for better employee benefits. Learn more at www.thehartford.com/benefits.

    _

    Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co.

    _

    The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani, Grace Barry and Michelle Plantan.

    _

    The transcript for this episode can be found here.

    Find all our shows and our store at www.feelingsand.co.

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Previous 1 20 21 22 23 24 47 Next

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