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    Personal Journals

    It’s Going To Be OK

    “It’s Going To Be OK” is a hard thing to believe given the state of, oh, everything. Many things are, in fact, not going to be okay at all. But on the advice of a wise therapist, we’re on a quest to find one okay thing about every day. Each morning, we bring you a short story, essay, or interview about one thing that makes us — or our guests — feel like it might not all be so bad … even if some things are. Join us every morning to start your day with the opposite of a doom scroll. And share your okay thing by leaving us a voicemail at 612-568-4441 or by emailing IGTBO@feelingsand.co.

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    Copyright: © 2024 Feelings & Co

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    Latest Episodes:
    211. Mirrorball Feb 16, 2024
    Show notes

    Nora’s friend made her a huge, gorgeous abstract mirrorball for her living room wall — and it serves as a reminder about making something new from shards of imperfection.

    “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co.

    –

    The IGTBO team is Nora McInerny, Megan Palmer, Claire McInerny, Marcel Malekebu, Amanda Romani and Michelle Plantan.

    –

    The transcript for this episode can be found here.

    Find all our shows and our store at www.feelingsand.co.

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    210. Heart Rocks Feb 15, 2024
    Show notes

    This Okay listener shares how finding special shaped rocks has kept her afloat since caretaking during the pandemic.

    “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co.

    –

    The IGTBO team is Nora McInerny, Megan Palmer, Claire McInerny, Marcel Malekebu, Amanda Romani and Michelle Plantan.

    –

    The transcript for this episode can be found here.

    Find all our shows and our store at www.feelingsand.co.

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    209. Giving a Kiss Feb 14, 2024
    Show notes

    This Okay listener is grieving a recent breakup with her boyfriend. One day she gets blown a kiss from a stranger and it lights up her whole day.

    “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co.

    –

    The IGTBO team is Nora McInerny, Megan Palmer, Claire McInerny, Marcel Malekebu, Amanda Romani and Michelle Plantan.

    –

    The transcript for this episode can be found here.

    Find all our shows and our store at www.feelingsand.co.

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    208. Carson the Bear Feb 13, 2024
    Show notes

    This listener’s okay thing is Carson Behr, and well, we’ll let him introduce himself.

    “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co.

    –

    The IGTBO team is Nora McInerny, Megan Palmer, Claire McInerny, Marcel Malekebu, Amanda Romani and Michelle Plantan.

    –

    The transcript for this episode can be found here.

    Find all our shows and our store at www.feelingsand.co.

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    207. Sondering Feb 12, 2024
    Show notes

    Nora shares her brush with a word that is apparently all the rage right now.

    “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co.

    –

    The IGTBO team is Nora McInerny, Megan Palmer, Claire McInerny, Marcel Malekebu, Amanda Romani and Michelle Plantan.

    –

    The transcript for this episode can be found here.

    Find all our shows and our store at www.feelingsand.co.

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    206. No Sudden Movements Feb 09, 2024
    Show notes

    Nora’s reminder that we don’t need to frantically accomplish everything today. Life is not a race to figure it all out.

    “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co.

    –

    The IGTBO team is Nora McInerny, Megan Palmer, Claire McInerny, Marcel Malekebu, Amanda Romani and Michelle Plantan.

    –

    The transcript for this episode can be found here.

    Find all our shows and our store at www.feelingsand.co.

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    205. Accept the Invite Feb 08, 2024
    Show notes

    When you’re in a depressive state, it’s totally normal to want to lay in bed and hide from the world. One of our listeners called in with some advice for all of us on those dark days.

    “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co.

    –

    The IGTBO team is Nora McInerny, Megan Palmer, Claire McInerny, Marcel Malekebu, Amanda Romani and Michelle Plantan.

    –

    The transcript for this episode can be found here.

    Find all our shows and our store at www.feelingsand.co.

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    204. Bagpipes Feb 07, 2024
    Show notes

    This Okay listener shares about the beauty of hearing bagpipes at her grandfather’s funeral.

    “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co.

    –

    The IGTBO team is Nora McInerny, Megan Palmer, Claire McInerny, Marcel Malekebu, Amanda Romani and Michelle Plantan.

    –

    The transcript for this episode can be found here.

    Find all our shows and our store at www.feelingsand.co.

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    203. Playing Hooky Feb 06, 2024
    Show notes

    This Okay listener discovered the power of just taking a day off work.

    “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co.

    –

    The IGTBO team is Nora McInerny, Megan Palmer, Claire McInerny, Marcel Malekebu, Amanda Romani and Michelle Plantan.

    –

    The transcript for this episode can be found here.

    Find all our shows and our store at www.feelingsand.co.

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    202. Mae Mae & Q Feb 05, 2024
    Show notes

    Nora has a deep relationship with her dead husband’s mom, who all her children call Mae Mae. And Mae Mae has a special connection with Nora’s youngest, Q.

    “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co.

    –

    The IGTBO team is Nora McInerny, Megan Palmer, Claire McInerny, Marcel Malekebu, Amanda Romani and Michelle Plantan.

    –

    The transcript for this episode can be found here.

    Find all our shows and our store at www.feelingsand.co.

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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