Stay ConnectedOn It’s Complicated, Jenifer Golden, Lauren Leonelli, and Rob Evors dive into the oh-so-messy world of dating and relationships with hilarious anecdotes, strong opinions, and expert guests. From situationships and ghosting to commitment and compatibility, they share their own experiences while bringing in the pros to weigh in.
New episodes may be on pause, but the full archive is loaded with real talk, laughs, and relatable moments — binge now and catch up on the chaos.
Copyright: © It's Complicated
We have all been in and out of relationships, some were long, some were short, some were fiery and toxic and some were mellow and steady. No matter how it all turned out, we always hope to learn something about how to do it differently the next time by changing our actions and choices in order to get us closer to finding “the one.” Sometimes it helps to hear that others have gone through relationship ups and downs or unconventional situations and still have the hope, faith and motivation to get back out there, take those hardships and turn them into positive lessons that change our perspective on finding love. Today, we are lucky to have chef and TV personality, Dean Sheremet, in to discuss his complicated relationship history, how his public and private romances changed him, dating as a single parent, and how all of his experiences shaped how he dates and views love now.
Blend In with Dean:
https://www.deansheremet.com/
Listen to his Pod - https://www.instagram.com/diverightinpod/
Keep it Complicated with Jen, NotJen, and Rob:
Host Socials - @jenifergolden, @laurenleonelli, @foreversevors, @complicatedshow
Send us your questions - itscomplicatedradio@gmail.com
Shop our store - https://www.amazon.com/shop/complicatedshow
Support - https://www.patreon.com/itscomplicated
Do you have a “type”? Have you ever wondered if you or others are mistaking a type of person you are attracted to for a pattern that might be unhealthy? Do the majority of the people you date have very similar qualities that you can classify as reasons that the relationship didn’t progress or work out? Maybe you are attracted to someone based on past trauma, attachment style or because you’re in a toxic bond. Does any of this sound familiar? Figuring out our behavioral patterns is hard enough but how do we break these cycles so we can grow and enter into a relationship with a healthy foundation? Well, we have behavioral relationship expert and author, Tracey Crossley, whose work centers on dysfunctional dating & relationships in to help! She is here to discuss overcoming insecure attachment styles and how to permanently change the repetition of unhealthy, unhappy and unfulfilled cycles, personally and professionally!
Learn To Behave with Tracy:
Listen to her pod: https://tracycrossley.com/podcast/
Get her book: https://tracycrossley.com/overcoming-attachment/
Keep it Complicated with Jen, NotJen, and Rob:
Host Socials - @jenifergolden, @laurenleonelli, @foreversevors, @complicatedshow
Send us your questions - itscomplicatedradio@gmail.com
Shop our store - https://www.amazon.com/shop/complicatedshow
Support - https://www.patreon.com/itscomplicated
You might be tuning in to our show because we’re funny and you love us, we have a hot new male co-host, OR because you are single, looking for a relationship and you have questions?! It feels like there are so many things to consider when it comes to relationships it’s overwhelming and it’s no wonder so many people are single. Let’s all thank the relationship gods for bringing us Kira Sabin, positive psychology coach and host of League of Adventurous Singles Podcast, aka the ringmaster of the dating shit show, back again to discuss the 5 signs you are emotionally unavailable and probably didn’t know it, how to stop worrying about getting hurt in dating and relationships and the stages of relationships and why most of us don’t get past stage 1 or 2!
Get Adventurous with Kira:
https://leagueofadventuroussingles.com
Listen to her pod: https://leagueofadventuroussingles.com/podcast/
Find out why you’re still single: https://leagueofadventuroussingles.com/quiz/
Keep it Complicated with Jen, NotJen, and Rob:
Host Socials - @jenifergolden, @laurenleonelli, @foreversevors, @complicatedshow
Shop our store - https://www.amazon.com/shop/complicatedshow
Support - https://www.patreon.com/itscomplicated
Send us your questions - itscomplicatedradio@gmail.com
Have you ever felt a specific kind of “feeling,” like someone is in the room with you when you’re alone or like someone or something helped guide you out of a bad situation? How awesome would it be to have the ability to filter through the sh*tty people you are dating by seeing signs, hearing directions from spirit guides or guardian angels and trusting those feelings in order to act on them?! Well, we're lucky to have psychic-medium Chris Medina back on our pod to help us tap into those natural instincts in order to navigate common relationship issues like settling, and the importance of knowing yourself before committing to someone else. He also gives us a quick reading and gets real on romance!
Connect with Chris:
More on Chris: http://www.chrismedina.guide/
Get Read: http://www.chrismedina.guide/readings
Listen to his pod: https://www.instagram.com/inyourheadpodcast/
Keep it Complicated with Jen, NotJen, and Rob:
Host Socials - @jenifergolden, @laurenleonelli, @foreversevors, @complicatedshow
Shop our store - https://www.amazon.com/shop/complicatedshow
Support - https://www.patreon.com/itscomplicated
Breakups are inevitable. They happen to all of us and we have ALL made mistakes trying to get through them. Why isn’t there a class on how to do this if it’s something that WE ALL need to know how to get through? Thankfully, there are people like Claire Byrne, aka the heartbreak coach, who recognize the need for a one stop shop to help navigate the excruciating pain of heartbreak and the importance of moving on. We all share our heartbreak stories, and Claire tells us what she thinks is the FIRST thing you need to do when your heart is broken, and how to stop wanting him or her back and find someone better!
Coach with Claire: https://clairetheheartbreakcoach.com/
Listen to her pod: https://clairetheheartbreakcoach.com/podcast
Keep it Complicated with Jen, NotJen, and Rob:
Host Socials - @jenifergolden, @laurenleonelli, @foreversevors, @complicatedshow
Shop our store - https://www.amazon.com/shop/complicatedshow
Support - https://www.patreon.com/itscomplicated
Send in a voice message: https://anchor.fm/itscomplicatedpod/message
Support this podcast: https://anchor.fm/itscomplicatedpod/support
It’s November. The temps have dropped to a frigid 68 degrees in LA. Things are just slowly inching towards normalcy and we think it’s much more organic to enter cuffing season a.k.a. the cold, wintry time of year when everyone stops hooking up with abandon and settles down with a partner to watch Hallmark movies and be together for the holidays, with a less pressure kind of vibe. Why do people feel the need to partner up, especially when there are some major boundaries set by a pandemic that starts everyone off at a deficit? Don’t worry, we’re talking it out and recapping our past few episodes to discuss how to hook up without heartbreak if you’re not into getting cuffed or how to level up to the 5th dimension if you’re looking to cuff up for the holidays.
Hook up without Heartbreak:
Buy Lia’s book: https://geni.us/HookupHeartbreak
Get Woke with KIMBERLY:
https://www.thehealingtrilogy.com/
Buy Kimberly’s book: www.TheHealingTrilogy.com
Keep it Complicated with Jen, NotJen, and Rob:
Host Socials - @jenifergolden, @laurenleonelli, @foreversevors, @complicatedshow
Shop our store - https://www.amazon.com/shop/complicatedshow
Support - https://www.patreon.com/itscomplicated
Send in a voice message: https://anchor.fm/itscomplicatedpod/message
Support this podcast: https://anchor.fm/itscomplicatedpod/support
Trust your gut! What are your instincts telling you? How does he or she make you feel? We’ve all heard these questions when asking our friends for advice when it comes to dating and relationships. While they’re all legit things to say, they are kind of vague because how do we really know what our gut, instincts and feelings are saying when we are clouded and confused by potential hopeful excuses or simply just because we are still getting to know someone? We’re lucky to have our guest, world renowned medical intuitive, activist, speaker and author of AWAKENING TO THE FIFTH DIMENSION: Discovering the Soul’s Path to Healing, out November 16th, in to discusshow healing, listening to your inner voice and paying attention to signs can help you find the one when it comes to love.
Get Woke with KIMBERLY:
https://www.thehealingtrilogy.com/
Buy Kimberly’s book: www.TheHealingTrilogy.com
AVAILABLE FOR PRE-ORDER ON AMAZON
Keep it Complicated with Jen, NotJen, and Rob:
Host Socials - @jenifergolden, @laurenleonelli, @foreversevors, @complicatedshow
Shop our store - https://www.amazon.com/shop/complicatedshow
Support - https://www.patreon.com/itscomplicated
Send in a voice message: https://anchor.fm/itscomplicatedpod/message
Support this podcast: https://anchor.fm/itscomplicatedpod/support
Friends with benefits. Casual sex. No strings attached. F*ck buddies. We are all familiar with these terms and we have all been part of one of these types of relationships, right? The question is, how can we engage in these situations without someone catching feels and getting hurt? We’re going to talk it out with our new co-host, Rob Evors, to hear his brutally honest male perspective, and our guest, world renowned intimacy coach, Lia Holmgren, aka “The Kink Shrink,” who joins us to discuss her new book, Hookup Without Heartbreak, AVAILABLE TODAY,and breaks down the basics for how to hook up while managing expectations and setting boundaries.
Let’s talk about (casual) sex with Lia:
Buy Lia’s book: https://geni.us/HookupHeartbreak
Keep it Complicated with Jen, NotJen, and Rob:
Host Socials - @jenifergolden, @laurenleonelli, @foreversevors, @complicatedshow
Shop our store - https://www.amazon.com/shop/complicatedshow
Support - https://www.patreon.com/itscomplicated
Send in a voice message: https://anchor.fm/itscomplicatedpod/message
Support this podcast: https://anchor.fm/itscomplicatedpod/support
This episode is a part of Veronica Grant’s Worthy in Love Podcast Tour. Every day for two weeks, the tour featured an episode from a variety of podcasts on how to actually feel worthy in love. Veronica has specially curated this list of podcasts to ensure that you get the most actional, BS-free support to help you feel more worthy in love.
Fear and love might feel like opposites but they actually are more connected when you think. The truth is, when you allow someone to love you, you are also allowing them to hurt you because at some point. LOVE feels scary and causes people to be fearful of losing it. All of these fears on top of the trials and tribulations that go along with dating in LA make it scarier than getting a bad perm, and ultimately can cause you to feel unworthy of it depending on how badly you were hurt. This is why we dove deep into the worthiness wound, how entertainment and content affect our self of self worth, ways to feel more confident on a date, why people need to pony up with a reason when rejecting someone rather than ghosting, and how taking a time out from dating can get you closer to your goal.
Worthy in Love Podcast Tour: veronicagrant.com/podtour
Podcast prior to It’s Complicated: Amy Smith @ The Joy Junkie Podcast thejoyjunkie.com/lovepodtour
Keep it Complicated with Jen and NotJen:
Host Socials - @jenifergolden, @laurenleonelli, @complicatedshow
Shop our store - https://www.amazon.com/shop/complicatedshow
Support - https://www.patreon.com/itscomplicated
Send in a voice message: https://anchor.fm/itscomplicatedpod/message
Support this podcast: https://anchor.fm/itscomplicatedpod/support
Would you describe online dating as: daunting, tedious, maddening, annoying or disappointing? If you answered yes to any (or all) of these, then you are in for a treat! We have Alyssa Dineen, the founder of Style My Profile and author of the new book, The Art of Online Dating: Style Your Most Authentic Self and Cultivate a Mindful Dating Life in to discuss what to do when online dating feels like the pits, plus helpful tips for how to determine your style and transform your profile, as well as catapult your dating destiny.
Get Styled by Alyssa:
Web - Style My Profile
Resources - https://stylemyprofilenyc.com/insta/
Buy her book - The Art of Online Dating: Style Your Most Authentic Self and Cultivate a Mindful Dating Life
Keep it Complicated with Jen and NotJen:
Host Socials - @jenifergolden, @laurenleonelli, @complicatedshow
Shop our store - https://www.amazon.com/shop/complicatedshow
Support - https://www.patreon.com/itscomplicated
Send in a voice message: https://anchor.fm/itscomplicatedpod/message
Support this podcast: https://anchor.fm/itscomplicatedpod/support
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