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It’s About Time | Time Management & Productivity for Work Life & Balance — Education
It’s About Time | Time Management & Productivity for Work Life & Balance

Welcome to It’s About Time, a podcast about work, life and balance. Around here, we believe that busy is *not* a badge of honor, and that success and stress don’t have to go hand in hand.

Each week, host Anna Dearmon Kornick shares time management tips, productivity strategies and real-life advice to help YOU make the most of your time.

From setting goals and staying focused, to making time for your family and self-care, Anna answers your toughest questions so you can stop spinning your wheels and start getting things done. Life is messy, so Anna doesn’t hold back from sharing stories of personal struggle alongside the successes.

In addition to deep-dive how-to episodes with valuable takeaways that you can start implementing today, Anna interviews other go-getters to find out how they juggle careers, businesses, family, personal development, travel and more.

If you’re ready to step away from the overwhelm and spend your time on what matters most, you’re in the right place.

Copyright: © ADK Strategies, LLC

Latest Episodes:

Time Management Is Not a Solo Endeavor: How Having Accountability Can Level Up Your Life Apr 24, 2023

Show notes

Feeling stuck or unmotivated with your time management goals? Frustrated by a lack of progress? Confused on what to do next?

Sometimes, it helps to step outside ourselves and get some "fresh eyes" on our time management woes!

You probably know that accountability is great for things like exercising or reading more — but did you know that it's beneficial for time management too?

In this episode, I cover:

What time management really is
The power of accountability
How having an accountability partner can help you reach your time management goals

Shownote for Episode 172

Resources mentioned:

Take my time management personality quiz: www.annadkornick.com/quiz
Next Level Life Accelerator: annadkornick.com/nextlevel
An Accountability Partner Makes You Vastly More Likely to Succeed: www.entrepreneur.com/leadership/an-accountability-partner-makes-you-vastly-more-likely-to/310062

The Value of a Single Step: Why Baby Steps are Better than Giant Leaps Apr 17, 2023

Show notes

As a time management coach, I've helped a lot of people overcome overwhelm. And you know what I've learned? Taking ONE small step at a time is so much better than pressuring yourself to take big leaps to get there.

And in today's episode, I'm going to talk about why, and how you can start implementing this method into your own life to beat overwhelm!

Shownotes for Episode 171

Resources mentioned:

Struggling to manage your time and need a little support? Sign up for my FREE One Step Closer Masterclass at: annadkornick.com/workshop

Pre-order my new book, Time Management Essentials: The Tools You Need to Maximize Your Attention, Energy, and Productivity, coming June 2023: annadkornick.com/book
The One Thing, by Gary Keller and Jay Papasan

Tired of Your Own Excuses? Here's How to Stop Procrastinating for GOOD Apr 10, 2023

Show notes

Everyone knows what it's like to procrastinate…and how awful it feels to be stuck in a cycle of never getting anything done. But to fix the problem and stop making excuses, we have to get to the root.

Have you ever stopped to think about WHY you may be procrastinating?

If not, this episode of the It's About Time Podcast has you covered. I'll be looking at 6 different reasons you may be procrastinating, plus 2 tried and true ways to help you overcome it!

Shownotes for Episode 170

Resources mentioned:

Struggling to manage your time and need a little support? Sign up for my FREE One Step Closer Masterclass at: annadkornick.com/workshop
Pre-order my new book, Time Management Essentials: The Tools You Need to Maximize Your Attention, Energy, and Productivity, coming June 2023: http://www.annadkornick.com/book

Learn how to manage your time with intention using The HEART Method Roadmap: annadkornick.com/roadmap
Find your Time Type and get custom resources: annadkornick.com/quiz

Say Goodbye to Perfection: How the Right Routines and Better Boundaries Create Balance, Freedom and Flexibility Apr 03, 2023

Show notes

On this episode of the It's About Time Podcast, I sit down with one of my coaching clients, Louisiana-based artist Mary Catherine Dunphy. We talk about the struggles of going from employee to entrepreneur, managing new schedules and expectations, and how to honor and respect your personal time management boundaries to create your version of success!

Shownotes for Episode 169

Resources mentioned:

Mary Catherine Dunphy: @marycatherinestudio_
CANVAS Style Jewelry https://canvasstyle.com/
1:1 Coaching with Anna: annadkornick.com/coaching

6 Ways to Slow Down: When Life Moves Too Fast Mar 27, 2023

Show notes

What do you do when life moves at light speed, but you feel like you can't keep up?

It sounds counterintuitive, but it's likely time to slow down and rest.

I know many of you will have a visceral reaction to that — you don't have time to slow down! But if you don't slow down and take a beat now, you'll be forced to later. You can't pour from an empty cup. You can't go full speed ahead forever. You aren't the Energizer Bunny, my friend.

And that's why in today's episode, we're talking about SIX ways to slow down when life moves too fast. Because you can't keep going at this pace forever — something's gotta give!

Shownotes for Episode 168!

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When Self-Help Doesn't Help: Why Self-Help Isn't Helping and What to Do Instead Mar 20, 2023

Show notes

Everyone wants to be their best selves, right?

But what happens when your self-help resources… aren't helping? Our default reaction might be to assume that WE are the problem, but that's not necessarily true.

Sometimes, self-help isn't helpful, and not everything is right for YOU. Self-help resources are great, but only when you use them in a way that supports how you operate.

In this episode, I'm going to talk about some of the reasons it might feel like self-help is doing you no good, and what you can do about it going forward (instead of being hard on yourself).

Shownotes for Episode 167

Cick here to become a member of the It's About Time Academy!

Too Busy to Exercise? How to Find Time to Work Out Mar 13, 2023

Show notes

How did this not-so-morning person go from "no time for workouts" to getting up at 5 am to head to the gym?

In this episode, we're talking about how to find time for exercise, even if your schedule is jam-packed (spoiler alert, that's me and I'm giving you REAL methods that have helped me find a routine).

It's a lot easier than you might think. It all comes down to setting priorities, setting intentions, communication, and lots of systemizing and planning!

If you've been itching to get back into a consistent exercise routine, these six tips can help you get there!

Shownotes for Episode 166

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When it Rains, it Pours: What to Do When Everything Goes Wrong Mar 06, 2023

Show notes

We all have those days when it feels like nothing goes right. But what happens when those days turn into weeks? Then months? And then you wake up one day and realize that the last several months of your life have been anything but smooth sailing?

In today's episode, we're going to talk all about how to deal when it feels like everything is going south, and how small daily habits can help us weather hard times. If you want something real and practical you can hold onto as you get through a rough patch, then this episode is for you!

Shownotes for Episode 165

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Always Late? The 7 Types of Late People & How You Can Stop Being Late Feb 27, 2023

Show notes

Tired of being the punchline to the "chronically late" joke?

Sick of always being stressed out, overwhelmed, and maybe even a little embarrassed about your tardiness? Well my friend, it's time to break up with your bad habit because in today's episode, we're talking all about how to stop being late.

You'll learn the 7 types of late people and get a practical strategy to help you shock everyone by being on time — based on your late-person persona.

Shownotes for Episode 164

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It's Not You - It's Them: Why Traditional Time Management Doesn't Always Work Feb 20, 2023

Show notes

Have you ever wondered why all those time management and productivity "hacks" don't work for you? It's not you — it's them! You don't need to get up earlier and force yourself into focus mode. Or buy another planner and fancy pens. Or even just make yourself sit down and focus.

Traditional time management philosophies fall short because they don't lead with value and intention — the two main ingredients for creating habits that stick! Learn more about how I do this using the HEART Method in today's episode.

Shownotes for Episode 163

Cick here to become a member of the It's About Time Academy!

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