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    Education

    It’s About Time | Time Management & Productivity for Work Life & Balance

    Welcome to It’s About Time, a podcast about work, life and balance. Around here, we believe that busy is *not* a badge of honor, and that success and stress don’t have to go hand in hand.

    Each week, host Anna Dearmon Kornick shares time management tips, productivity strategies and real-life advice to help YOU make the most of your time.

    From setting goals and staying focused, to making time for your family and self-care, Anna answers your toughest questions so you can stop spinning your wheels and start getting things done. Life is messy, so Anna doesn’t hold back from sharing stories of personal struggle alongside the successes.

    In addition to deep-dive how-to episodes with valuable takeaways that you can start implementing today, Anna interviews other go-getters to find out how they juggle careers, businesses, family, personal development, travel and more.

    If you’re ready to step away from the overwhelm and spend your time on what matters most, you’re in the right place.

    Advertise

    Copyright: © ADK Strategies, LLC

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Silence is Golden: The Connection Between Quiet & Productivity Feb 13, 2023
    Show notes

    Are you the kind of person who always needs background noise to work? If so, you might be sabotaging your focus! As it turns out, science says that silence really is golden — at least when it comes to being productive.

    In today's episode, we're talking about why silence is so important for focus, and how to find silent moments in your everyday life, even when everything around you feels chaotic.

    Shownotes for Episode 162

    Cick here to become a member of the It's About Time Academy!


    Do You Need a Home Management Team? How to Get Help Around the House Feb 06, 2023
    Show notes

    Struggling to find ways to add more time to your life? Tired of working nonstop, adding more errands to your never-ending list of things to do, and ultimately running on fumes? Well, my friend, it may be time to consider building a home management team!

    If you have the ability to do so, hiring people to lend a helping hand with daily responsibilities can clear up HOURS of your time in a given week. And in this episode, I'm going to show you how!

    Shownotes for Episode 161

    Cick here to become a member of the It's About Time Academy!


    How to Manage Your Time with Flexibility: Why Flexibility is One of the Greatest Time Management Tools featuring Nealy Fischer Jan 30, 2023
    Show notes

    When we think about finding peace in our day-to-day lives, we might not think about flexibility or "rolling with the punches." But for my friend Nealy Fischer, flexibility is how she's created a life she loves — one where she doesn't dread going to work, feels inspired often, and has time to show up for her family.

    And it's how you can too, my friend! In this episode, we're going to talk about how Nealy got to where she is today and her advice for adopting a more "flexible" approach to life.

    Shownotes for Episode 160

    Keep in touch with Nealy:

    • Website: https://theflexiblechef.com/
    • Instagram: https://www.instagram.com/theflexiblechef/
    • Pinterest: https://www.pinterest.com/FlexibleChef/

    Thanks to Sunsama for sponsoring this week's episode! Click here to start your 14-day FREE trial!

    Cick here to become a member of the It's About Time Academy!


    The Real Reason People Give Up on Their New Year's Resolutions Jan 23, 2023
    Show notes

    Discouraged by "failing" or forgetting to make progress on your New Year's Resolution (or goals in general)? Don't be — it happens to the best of us! In this episode, I'm covering WHY we lose steam on our resolutions and sharing a few simple yet strategic ways you can get yourself back on track.

    Shownotes for Episode 159

    Thanks to Sunsama for sponsoring this week's episode! Click here to start your 14-day FREE trial!

    Cick here to become a member of the It's About Time Academy!


    Time Management Freedom & Flexibility: How to Pave Your Own Way featuring Chelsea Petersen Jan 16, 2023
    Show notes

    Ever feel like that traditional time management advice doesn't work for you? There's a reason why — it's not supposed to! While they may be great generic pieces of advice, they don't exactly help you find what works best for your schedule. In today's episode, my friend Chelsea Peterson and I are going to talk about how to make all the adjustments you need so you can make more time for the things you love!

    Shownotes for Episode 158

    Stay in touch with Chelsea:

    Her Instagram

    Modern Agent Social Club

    Thanks to Sunsama for sponsoring this week's episode! Click here to start your 14-day FREE trial!

    Cick here to become a member of the It's About Time Academy!


    Running Yourself Ragged: What Happens to Your Body When You Go Too Hard For Too Long Jan 09, 2023
    Show notes

    Ever been so stressed out that you felt sick? Turns out, it's not just your imagination! Prolonged stress and sleep deprivation can actually make you sick. But with so much going on in our day-to-day, how do you prevent running yourself ragged without ignoring your responsibilities? Tune in to find out!

    Thank you to this episode's sponsor Sunsama! Click here to start your 14-day FREE trial

    Shownotes for Episode 157

    Cick here to become a member of the It's About Time Academy!


    How to Hack Your Habits and Transform Your Life featuring Emily Nichols Jan 02, 2023
    Show notes

    Do you ever wish you could build better habits faster?

    You can when you follow Emily Nichol's guide to habit hacking. The one thing she tells everyone who wants to build better habits? Start small! If you want more nuggets of golden wisdom from Emily and to hear our discussion on how habits can transform your life completely, listen in!

    Shownotes for Episode 156

    Stay in touch with Emily:

    Instagram

    Website

    --------------------------------------------------

    Cick here to become a member of the It's About Time Academy!


    How to Be Productive with a Purpose featuring Tanya Dalton Dec 26, 2022
    Show notes

    How many times have you thought, "I can do it all," only to realize that you could NOT, in fact, do it all?

    We've all been there. As mothers, business owners, and women operating in this world, we're conditioned to believe that we have to do everything ourselves, or we've failed in some way. But in this episode of the It's About Time podcast, I had the chance to chat with Tanya Dalton, author of "The Joy Of Missing Out."

    She walked me through her framework for making small huge moves and talked about the gift of delegating in life — whether that's at home or work!

    Shownotes for Episode 155

    Where to find more of Tanya:

    Her website

    Pick up a copy of her book "On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success"

    Cick here to become a member of the It's About Time Academy!


    Career Self-Care: How to Find Happiness and Fulfillment at Work featuring Minda Zetlin Dec 19, 2022
    Show notes

    Ever heard the term "career self-care"? I hadn't either, until I met Minda Zetlin! But since then, the term hasn't left my brain for a second. In a culture that puts so much emphasis on hustle and grind and teaches us to pin our worth to the number of hours worked, it's more important than ever to practice self-care around the thing we spend 40 (or more) hours a week on: our careers!

    Shownotes for Episode 154

    Keep in touch with Minda:

    Her website

    Twitter - @MindaZetlin

    Purchase her book Career Self-Care: Find Your Happiness, Success, and Fulfillment at Work

    Cick here to become a member of the It's About Time Academy!

    Go to basecamp.com/anna and try Basecamp for free. No credit card is required, and cancel anytime.


    Decision Time: How Our Toughest Choices Become Our Best Choices featuring Rachel Greiman Dec 12, 2022
    Show notes

    Sometimes, the best things happen when you take an unexpected step back from the daily hustle of running a business. Rachel Greiman discovered this when COVID-19 shut down daycares, and she was forced to delegate more of her copywriting projects to other writers.

    Though this led to a pay cut (at first) as she took on less client work herself, it ultimately led her to triple her business revenue the next year. Listen to this podcast episode to hear how making tough decisions might just be the BEST decision in the long run.

    Shownotes for Episode 153

    Stay in touch with Rachel:

    Instagram

    Website

    Thank you to BASECAMP for sponsoring this episode:

    Go to basecamp.com/anna and try Basecamp for free. No credit card is required, and cancel anytime.


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