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It’s About Time | Time Management & Productivity for Work Life & Balance — Education
It’s About Time | Time Management & Productivity for Work Life & Balance

Welcome to It’s About Time, a podcast about work, life and balance. Around here, we believe that busy is *not* a badge of honor, and that success and stress don’t have to go hand in hand.

Each week, host Anna Dearmon Kornick shares time management tips, productivity strategies and real-life advice to help YOU make the most of your time.

From setting goals and staying focused, to making time for your family and self-care, Anna answers your toughest questions so you can stop spinning your wheels and start getting things done. Life is messy, so Anna doesn’t hold back from sharing stories of personal struggle alongside the successes.

In addition to deep-dive how-to episodes with valuable takeaways that you can start implementing today, Anna interviews other go-getters to find out how they juggle careers, businesses, family, personal development, travel and more.

If you’re ready to step away from the overwhelm and spend your time on what matters most, you’re in the right place.

Copyright: © ADK Strategies, LLC

Latest Episodes:

Do You Need Better Routines? How to Know if It's Time to Refresh Your Routines Sep 11, 2023

Show notes

Ever wished creating the right routines could be as easy as tossing ingredients into a slow cooker and walking away? Yeah me too! It's too bad that we can't "set and forget" our routines. That's why this episode is all about giving your routines a refresh, and why that's perfectly normal. Plus, I serve up some practical tips to help you design routines that fit your life like a glove. It's time to turn up the heat on your daily productivity!

Shownotes for Episode 191

Turn Your Dreams Into Reality: How to Overcome Obstacles and Make Your Vision Come to Life featuring Victoria Armstrong Sep 04, 2023

Show notes

Do you have a BIG dream that keeps you up at night? If you answered YES, then this episode is tailor-made for you!

Join us for a fun and insightful chat with Victoria Armstrong - Co-Owner of Award Winning Film Company - 4thFLR Creative Agency and Founder of Curate for Women Who Work. She dives deep into the nitty-gritty of making time to turn dreams into reality!

Shownotes for Episode 190

Stay in touch with Victoria:

From Stuck to Unstoppable: 5 Ways to "Procrastination Proof" Your Mindset and Get Things Done Aug 28, 2023

Show notes

Struggling with procrastination mindset? This "pep-rally" is for you! Today's episode is all about how - when it really comes down to it, procrastination is all in your head. Let's dive into the role your mindset plays in getting things done. Discover purposeful procrastination, pep-rally strategies, and effective ways to beat fear-based procrastination.

Ready to join the productivity pep rally? Let's go!

Shownotes for Episode 189

Revenge Bedtime Procrastination: Is it Time to Rescue Your Sleep and Reclaim Your Energy? Aug 21, 2023

Show notes

Ever heard of "Revenge Bedtime Procrastination"?

Curious about how to defeat this sneaky habit and finally reclaim your nights? Join us in Episode 188 of It's About Time as we dive into this phenomenon, its effects, and three actionable strategies to take back your nights.

Don't let Revenge Bedtime Procrastination rule your nights any longer – Say goodbye to sleepless scrolling and hello to restful nights!

Shownotes for Episode 188

Join us in the It's About Time Academy - Start your FREE TRIAL

The Procrastinator's Playbook: 3 Simple Strategies for Turning Delay Into Drive Aug 14, 2023

Show notes

Picture this: you're putting something off, and then you start feeling frustrated with yourself for procrastinating. Sound familiar?

It's a vicious cycle that often brings about negative self-talk and a truckload of guilt. You might even compare yourself to others, assuming they've got it all together while you're stuck in the procrastination pit.

Well, here's the truth: practically everyone procrastinates—it's a universal experience. So, let's unpack this together!

Shownotes for Episode 187

It's About Time Academy: annadkornick.com/academy-freetrial

Living By Design: How to Define Your Purpose and Stop Wasting Time in Default Mode featuring Kate House Aug 07, 2023

Show notes

Do you ever find yourself struggling to strike a balance between what truly matters and your never-ending to-do lists?

If so, this episode is a treat for you! Join us for a fun and insightful chat with Kate House - a renowned Health coach and educator, as we dive into the secrets of reclaiming your time and living life on your terms!

Shownotes for Episode 186

Stay in touch with Kate:

Instagram Website It's About Time Academy: https://annadkornick.com/academy-freetrial

Habits Matter: How to Build Better Habits for Better Time Management Jul 31, 2023

Show notes

Our habits shape our entire lives. From waking up early, to drinking your coffee on the way to work, to reading the kids a bedtime story, habits are the nearly invisible building blocks of our lives.

And because they shape our lives, they will most certainly shape how we manage our time, too.

So how can you build the best time management habits you possibly can? And how do you make those habits stick around? That's what I'm talking about in this episode.

Warning: It's not a quick tip, simple trick, or fast hack list! But the work? It's SO worth it! Shownotes for Episode 185

Resources mentioned:

Episode 40: These 7 Habits Could Change Your Life: https://annadkornick.com/40/
Enneagram Personality Assessment: https://enneagramuniverse.com/
Myers Briggs Personality Assessment: https://www.myersbriggs.org/
Clifton Strengths Finder: https://www.gallup.com/cliftonstrengths/en/252137/home.aspx
Time Management Personality Quiz: https://annadkornick.com/quiz

Time Management Essentials: www.annadkornick.com/book

Fact or Fiction: The Surprising Truth About Work/Life Balance (Re-Release of Episode 91) Jul 24, 2023

Show notes

This episode originally aired on 8/9/21 Work/life balance. Is it even real? One minute I'm reading an article with tips for better work/life balance, the next I'm hearing a speaker say that work/life balance isn't real. Well, which is it? Join me as I dive deep into the topic of work/life balance, how it shapes our time management, and affects our attitude. We'll go back to the beginning, break it down word by word, and decide what truly matters most when it comes to work/life balance. This one might surprise you.

🔗SHOW NOTES for Episode 91 It's About Time Academy: https://annadkornick.com/academy-freetrial

Feeling Overwhelmed? Crush your Calendar Chaos in 30 Minutes or Less With This Simple Strategy Jul 17, 2023

Show notes

We've all been there before — that overwhelming feeling you get when you look at your calendar. How it feels when you've overcommitted. Knowing that if you add even just one more tiny thing, you might just snap…

Being pressed for time is no fun! But what if I told you there was a simple strategy you could do in 30 minutes or less to help you cut back on the calendar chaos?

Tune in to find out why a calendar audit, or time audit, is one of the best strategies to help you take back control of your schedule! Shownotes for Episode 184

Resources mentioned:

168 hours by Laura Vanderkam: https://amzn.to/3XDIofG
Time Management Essentials: www.annadkornick.com/book
Next Level Life Accelerator: https://annadkornick.com/nextlevel

It's About Time Academy: https://annadkornick.com/academy-freetrial

Worth the Wait: Why Better Time Management Takes Time Jul 10, 2023

Show notes

There's no secret formula or easy button on the road to better time management. Productivity is a process, one that takes lots of trial and error. But don't be dismayed, you'll find that sweet spot eventually, just like my guest, Erik Fischer, did!

Erik is the host of the weekly podcast, Beyond the To-Do List. In the episode, he shares all the details about his journey to creating a productive system that works for him. Because there's no one-size-fits-all approach to this time management thing, friends.

Shownotes for Episode 183

Resources mentioned:

Listen to Erik's show, Beyond the To-Do List: https://www.beyondthetodolist.com/
Check out Erik on Instagram: instagram.com/erikjfisher
Episode 44: Get More Done With Multitasking. Just Kidding! Multitasking Is A Lie! 5 Strategies For Being More Focused Than Ever. (Anna's Shiny Things List): https://annadkornick.com/44 /
Episode 117: Can You Become A Morning Person?: https://annadkornick.com/morning-person/
Daniel Pink's Nappuccino Method: https://www.danpink.com/resource/nappuccino-a-scientific-5-step-guide-to-the-perfect-nap/

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