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It’s About Time | Time Management & Productivity for Work Life & Balance — Education
It’s About Time | Time Management & Productivity for Work Life & Balance

Welcome to It’s About Time, a podcast about work, life and balance. Around here, we believe that busy is *not* a badge of honor, and that success and stress don’t have to go hand in hand.

Each week, host Anna Dearmon Kornick shares time management tips, productivity strategies and real-life advice to help YOU make the most of your time.

From setting goals and staying focused, to making time for your family and self-care, Anna answers your toughest questions so you can stop spinning your wheels and start getting things done. Life is messy, so Anna doesn’t hold back from sharing stories of personal struggle alongside the successes.

In addition to deep-dive how-to episodes with valuable takeaways that you can start implementing today, Anna interviews other go-getters to find out how they juggle careers, businesses, family, personal development, travel and more.

If you’re ready to step away from the overwhelm and spend your time on what matters most, you’re in the right place.

Copyright: © ADK Strategies, LLC

Latest Episodes:

Ask Anna Vol. 2: Get Unstuck, Stay Motivated and Think Big Picture Nov 13, 2023

Show notes

You're invited to celebrate a HUGE milestone for It's About Time! Join me for Episode 200, where I'm putting YOU in the host's seat! Tune in to hear listener-submitted questions from Robyn, Shannon, Nani and others about getting unstuck, finding motivation and thinking BIG picture. Find out what my "capture system" is and my personal approach to time management and beating back overwhelm. Thank YOU for being a part of 200 episodes of It's About Time!

Shownotes for Episode 200!

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Done is Better Than Perfect: How to Stop Overthinking and Start Doing Nov 06, 2023

Show notes

Where are my perfectionists? If you've ever waited for the perfect time, tried to find the perfect time management strategy, looked for the perfect planner, or felt paralyzed because you were afraid you couldn't do something perfectly the first time then this episode is just for you! If you've ever been stuck in the "perfect" trap, in Episode 199 you'll find your guide to stop overthinking and start doing!

Plus, if you're starting to think about 2024… but next year already feels overwhelming, make sure to download Dream Big: 101 Inspired Goal Ideas for 2024! Don't wait for perfection, start conquering your goals now!

Shownotes for Episode 199!

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Scatterbrained & Drained? The Two Forgotten Productivity Secrets You Need to Fuel Your Focus Oct 30, 2023

Show notes

Tired of feeling unfocused and drained all day? In this episode, I share the powerful connection between your diet, sleep, and your ability to focus. Get ready to discover practical strategies to rev up your focus and uncover the secret to staying sharp. Tune in now to find your path to peak performance!

Shownotes for Episode 198

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How to Distraction-Proof Your Workday: 7 Easy Strategies for Success Oct 23, 2023

Show notes

Do you know what it feels like to be constantly distracted at work? I'll bet you do! In this episode, I'm diving into workday distractions and sharing 7 simple strategies to stay focused and get stuff done. From conquering digital distractions to embracing mindfulness, time management, creating a focused workspace, and more - this episode is here to help you take back control of your time and run your workday like a well-oiled machine.

Shownotes for Episode 197

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May I Have Your Attention Please? Your Time Management Strategy Might Be Missing THIS Important Piece Oct 16, 2023

Show notes

Ever felt like there just aren't enough hours in the day? Do you struggle with endless tasks and distractions? This episode is for you - we dive deep into an epic battle: Time Management vs. Attention Management. Find out why attention management is an important piece of the time management puzzle. If you're not focused on your attention, you should be! Are you ready to become a productivity pro and say goodbye to multitasking misery? Then tune in to embrace a balanced approach to time and attention management!

Shownotes for Episode 196

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The Multitasking Myth: Why Doing It All Isn't Always Better Oct 09, 2023

Show notes

Is multitasking really helping you get more done, or is it just causing chaos? In this episode, we'll tackle the myth of multitasking and reveal why it might be hurting your productivity, causing mistakes, and stressing you out. Tune in to find out how to ditch multitasking and what to do instead to be more productive than ever!

🔗Shownotes for Episode 195

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Making Time to Dream Big: How to Design a Life of Wholeness, Not Perfection featuring Polly Payne Oct 02, 2023

Show notes

Ever felt like there's more to life than just the daily grind? Join us in this episode as we chat with Polly Payne, a mom, wife, and CEO of Horacio Printing. Discover her secrets to juggling a successful business and personal life. Plus, learn how to live a life of wholeness and dream big even after disappointments. Tune in and be inspired!

Shownotes for Episode 194

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The Art of Flexibility: How to Adapt Your Routines to Match the Rhythms of Life Sep 25, 2023

Show notes

Hot take: Routines don't have to be rigid. In fact, you're going to be MUCH more successful at sticking to your routines if they're FLEXIBLE. In this episode, I'm talking about the benefits of building flexibility into your routines, how to spot the difference between rigid and flexible routines, and practical strategies for incorporating flexibility into your daily life. Good time management requires some flexibility, so let's adapt your routines to match the rhythms of your life.

Shownotes for Episode 193 Come join us in the It's About Time Academy! Click here to become a member

Productivity and Peace from the Inside Out: Why You Should Make Regulating Your Nervous System Part of Your Daily Routine featuring Michelle Grosser Sep 18, 2023

Show notes

You're running on caffeine, stress is your shadow, and you're one traffic jam away from a total meltdown. We've all been there, haven't we? In Episode 192 we dive into the world of nervous systems and inner calm. Join our guest Michelle Grosser - a Nervous System Expert, as we explore the power of regulating your nervous system for a more peaceful and productive life. Discover simple techniques to add to your daily routine and the importance of playtime in building resilience. Your journey to a calmer you begins here!

Shownotes for Episode 192

Stay in touch with Michelle:

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Time Savvy Toolkit: How Good Design Saves You Time featuring Lauren Felter of Felter Unfiltered Sep 14, 2023

Show notes

Welcome to the Time Savvy Toolkit, a short and sweet episode that shares a resource, product, service or book designed to help save you time.

This week I'm joined by designer for nondesigners Lauren Felter of Felter Unfiltered. Felter shares how good design can help save you time. Whether you're a business owner DIYing your design or a marketing pro who needs some support so you can take back your time - tune in and learn more!

Connect with Felter: http://www.felterunfiltered.com

Apply to be featured in a future Time Savvy Toolkit episode: http://www.abouttimepodcast.com/toolkit

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