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    Education

    It’s About Time | Time Management & Productivity for Work Life & Balance

    Welcome to It’s About Time, a podcast about work, life and balance. Around here, we believe that busy is *not* a badge of honor, and that success and stress don’t have to go hand in hand.

    Each week, host Anna Dearmon Kornick shares time management tips, productivity strategies and real-life advice to help YOU make the most of your time.

    From setting goals and staying focused, to making time for your family and self-care, Anna answers your toughest questions so you can stop spinning your wheels and start getting things done. Life is messy, so Anna doesn’t hold back from sharing stories of personal struggle alongside the successes.

    In addition to deep-dive how-to episodes with valuable takeaways that you can start implementing today, Anna interviews other go-getters to find out how they juggle careers, businesses, family, personal development, travel and more.

    If you’re ready to step away from the overwhelm and spend your time on what matters most, you’re in the right place.

    Advertise

    Copyright: Β© ADK Strategies, LLC

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Back to the Present: How to Make the Most of Your Time Using Time Travel Apr 01, 2024
    Show notes

    Are you a busy professional or business owner in pursuit of better work/life balance? Do you wish you had more time in your day? Have you ever wished you could be in two places at once? If that's a yes, then listen up! I've got the perfect solution for you: the It's About Time Machine! Tune in to learn rules for smart time travel, the best eras to hit on your time traveling journey, and how to deal if you don't have your own time machine! (Also, Happy April Fools Day!)

    πŸ”— Check out the show notes for Episode 220 here: annadkornick.com/220

    πŸ”— Tell us what YOU would do with a time machine here: It's About Time Podcast Facebook Community


    Quick Wins: 7 Fun Productivity Hacks You Should Try This Week Mar 25, 2024
    Show notes

    Sometimes a quick win is exactly what we need for a little time management boost. That's why in this episode I've compiled a list of 7 fun productivity hacks to give you back a few minutes in your day. Productivity hacks might not be the foundation of better time management, but they're great for when you're overwhelmed and need a quick win!

    πŸ”— Check out the Shownotes for Episode 219: annadkornick.com/219

    πŸ”— Big Picture Year Planning Calendar


    The Secret to Better Boundaries: How Clear Communication Can Radically Change the Way You Manage Your Time featuring Blair Broussard Mar 18, 2024
    Show notes

    Ever find it tough to set and actually keep your boundaries? Maybe you take your work home every night, or you struggle to have those tricky conversations with friends and family. Meet Blair Broussard, a pro at setting boundaries with kindness and radical candor. Find out how to reclaim your time (and sanity!) by effectively communicating your boundaries using Blair's tips.

    Show notes for Episode 218


    What about ME? How to Find Time for Yourself When Your Schedule is Packed Mar 11, 2024
    Show notes

    Do you feel like you do everything in the world for everyone else, and you're left with scraps at the end of the day? Today's episode dives into the ever-elusive 'Me Time' – why you need it, how to squeeze it into your jam-packed schedule, and how to make it a consistent part of your life. Tune in to find more time for yourself – guilt free.

    πŸ”— Shownotes for Episode 217

    πŸ”— Big Picture Year Planning Calendar


    The Art of Enough: How to Break the Cycle of Overwhelm and Overcommitment Mar 04, 2024
    Show notes

    Overcommitment isn't just about a hectic schedule or a never-ending to-do list - it's a problem that can affect our well-being in profound ways. In this episode, I'm sharing short-term and long-term solutions to recognize and shut down the cycle of overcommitment and overwhelm. Whether you're currently feeling the weight or overcommitment or looking to avoid it in the future, this episode is for you!

    Shownotes for Episode 216!


    Not Enough Hours in the Day? 5 Reasons Why You're Overcommitted and Overwhelmed Feb 26, 2024
    Show notes

    Ever feel like there aren't enough hours in the day to get everything done? When you overcommit yourself and run into overwhelm, it can feel bleak. But there's hope: this week, we're diving into the root cause of WHY you take on too much, so you can avoid falling into the pit of overcommitment again in the future.

    πŸ”— Check out the Shownotes for Episode 215

    πŸ”— Big Picture Year Planning Calendar


    How to Organize Your Day When Everything Feels Overwhelming Feb 19, 2024
    Show notes

    Ever have those days when your to-do list is endless, everything feels chaotic, and you can't decide what task to tackle first? We all have those days! In this episode, we're exploring some practical ways to organize your day when it feels like everything is happening all at once.

    πŸ”—Show notes for Episode 214!

    πŸ”—Grab Anna's book here: annadkornick.com/book


    The Cure for Burnout: How the Right Mindset and Healthy Boundaries Can Help You Beat Burnout with Emily Ballesteros Feb 12, 2024
    Show notes

    Suffering from burnout? You're not alone – and burnout coach Emily Ballesteros is here to offer her expertise. Tune in to hear Emily's journey recovering from burnout, how she manages her time now to prevent it, and her best tips for anyone dealing with burnout.

    Show notes for Episode 213!

    Cick here to become a member of the It's About Time Academy!


    Unraveling Procrastination: The Art of Doing What You Don't Want To Do Feb 05, 2024
    Show notes

    How do I make myself do things I don't want to do?! It's a question I get a LOT. We all deal with procrastination – it's a universal battle. Tune in to learn why you procrastinate, quick tips to create an environment of focus, and practical strategies to overcome procrastination (even if you struggle with discipline!).

    Show notes for Episode 212

    Cick here to become a member of the It's About Time Academy!


    What's Your Problem? 3 Tricky Time Management Roadblocks That Might Be Holding You Back Jan 29, 2024
    Show notes

    Have you ever felt frozen, unable to start a mountain of tasks? Or felt like a failure when it comes to managing your time well? You're not alone – and today, we'll unpack three major roadblocks people face when trying to take control of their time, along with practical tips and stories to overcome them!

    πŸ”—Shownotes for Episode 211

    Cick here to become a member of the It's About Time Academy!


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