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Latest Episodes:

Healthify the Holidays | Mona Dolgov, Nutritionist, Cookbook Author, & Culinary Expert Dec 16, 2021

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Holiday eating can be a source of stress for many. Cookbook author and nutritionist Mona Dolgov is on the call to share her tips for making mealtime simple and packed with added nutrition this time of year. From appetizers to dessert, Mona provides so much inspiration to make healthy eating fun and flavorful.

Nutrition and Weight Loss After 40 | Dr. Paul Arciero, Ph.D., FACSM, FTOS Dec 03, 2021

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A lot changes as we age, including your body’s nutritional needs. Nutrition and Performance Researcher Dr. Paul Arciero discusses why protein intake should be the primary focus for all adults over the age of 40. He explains how your body needs more protein as we age. He breaks down exactly how much you should be shooting for and why! Whether your goal is to lose weight, breakthrough a weight loss plateau, or simply feel your best, this conversation with Dr. Paul is a great guide.

Why an Air Fryer is the Best Tool for Healthy Cooking | Mona Dolgov, Nutritionist, Cookbook Author, & Culinary Expert Nov 15, 2021

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Looking for a way to simplify and enhance mealtime? Cookbook author and nutritionist Mona Dolgov is on the call to share why an air fryer is her favorite kitchen appliance for delicious and quick meals. Mona breaks down how an air fryer works, why she loves cooking with it, and how to make everything from meals, snacks, sides, and desserts!

Keys to Reducing Stress and Improving Skin Health | Erica Morrissey Scientific Content Specialist Oct 29, 2021

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Did you know that stress has a direct impact on the health and appearance of your skin? Listen in as Isagenix Product Expert, Erica Morrissey explains how stress can affects our skin and provides some helpful tips to help manage stress and improve the health of your skin.

Simple Cooking with Mona Dolgov | Mona Dolgov, Nutritionist, Cookbook Author, & Culinary Expert Oct 14, 2021

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Culinary expert and nutritionist Mona Dolgov is on the call to share her tips and tricks for making mealtime simple and delicious. Mona covers the basics, from building a nutritious, filling, and tasty meal to mixing things up with specialized spice blends. Whether you take her tangible tips and run with them or check out her latest cookbook, this conversation will get you excited for dinner time!

Science-Backed Tips for Better Sleep & Brain Health | Alex Mohr, MS. Research & Development Scientist Sep 10, 2021

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We all know what it feels like when you don’t get a good night of sleep. The brain fog, sluggishness, and overall feeling of blah. Research Scientist Alex Mohr is on the call to discuss the importance of sleep, what is happening in your brain at night, and why it plays such an important role in your overall wellbeing. Alex offers simple tips to improve the quality of your sleep -and even your daily productivity.

Optimizing Adaptogen Intake with Isagenix | Lindsay Gnant, MS, RDN, Manager of Scientific Content Aug 27, 2021

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Adaptogens have been part of Isagenix products from the beginning. Registered Dietitian Lindsay Gnant discusses their history and the science behind their use, as well as which products you can find them in and why. From Ionix Supreme to Cleanse For Life to Adaptogen Elixir, Isagenix products provide an effective amount of adaptogens to help your body resist the negative impacts of stress and feel your best.

The Science Behind Adaptogen Elixir | Eric Gumpricht, PhD., Director of Research & Science Aug 23, 2021

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If you love the taste of Adaptogen Elixir, you will love it even more after hearing about the science behind this new product. Director of Research & Science, Dr. Eric Gumpricht, is on the call to discuss the science behind the ingredients and the results of research done using Adaptogen Elixir.

Back to Basics With Registered Dietitian Lindsay Gnant Apr 22, 2021

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Trainer: Lindsay Gnant, M.S., RDN, Scientific Content Manager

If you’re just getting started with Isagenix or you’re a new product user, this is the perfect conversation for you! Registered dietitian and Isagenix product educator Lindsay Gnant is on the call to talk all about the basics of Shake Days and Cleanse Days. She explains what they are and how easily your plan can be customized to fit your personal needs. As a dietitian, she supports the use of these effective protocols and implements them into her own life.

Ingredient and Quality Q&A With Expert Panel Apr 15, 2021

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Trainers:

Eric Gumpricht, Ph.D., Director of Research and Science

Lindsay Gnant, M.S., RDN, Scientific Content Manager

Alex Mohr, M.S., Research and Development Scientist

Erica Morrissey, Scientific Content Specialist

If you have questions about ingredients, quality, or the science behind Isagenix products, this is the podcast for you! Members of the Isagenix Research and Science team offer their expertise in the testing and selection of ingredients used in Isagenix products.

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