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    Fitness & Nutrition

    Isagenix Fuel Your Future

    Welcome to the Isagenix Fuel Your Future podcast channel—where wellness meets opportunity. Hear from experts and everyday people sharing how to boost your energy, support your health, and build a business that fits your life. Simple conversations, powerful results.

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    Latest Episodes:
    All About Xanthones | Sara Richter, MS, Director of Product Education Dec 08, 2022
    Show notes

    Xango® is one of Isagenix’s most unique and popular products packed with plant-based, superfruit nutrition. To appreciate the benefits of Xango, Director of Product Education Sara Richter discusses its phytonutrient offerings, specifically those known as xanthones. These powerful phytonutrients are naturally found in the star ingredient of Xango— mangosteen. Listen in to learn more about xanthones, mangosteen, and Xango!


    What are Toxins? | Eric Gumpricht, Ph.D., Director of Research and Science Nov 29, 2022
    Show notes

    There is a lot of talk about “toxins” and the harm they can pose to health. But what are toxins? Where do they come from? Is it possible to avoid exposure? Director of Research and Science, Dr. Eric Gumpricht, answers all these questions and more, offering real insight into toxins' impact on our health and what we can do to enhance our body's detoxification systems.


    Customizing an Isagenix System for Men | 17-Star Platinum, 19-Star Crystal Executive Hayden Vavra Nov 22, 2022
    Show notes

    There is no one way to succeed using Isagenix products and systems. Customizing your protocol to suit your personal nutritional needs is recommended and encouraged—especially for men who may need more in their diet. Long-time Isagenix product user Hayden Vavra discusses how he personally adjusts his Isagenix lifestyle to meet his needs and how he has helped so many others do the same. From his go-to product recommendations, favorite shake recipes, and more, this is an episode you don’t want to miss!


    Optimizing Skin Health | Valerie Gershenhorn, DO Nov 07, 2022
    Show notes

    The health of your skin starts from within. Dermatologist Dr. Valerie dives into all things skin, including the different health factors that have the most significant impact on the health of your skin. This podcast is a great place to start if you want to enhance skin health.


    ANSWERED: When is the Best Time to Exercise? | Paul Arciero, PhD, FACSM, FTOS Nov 02, 2022
    Show notes

    Did you know the time of day can impact your results in the gym? Lead researcher Dr. Paul Arciero discusses the findings of a new study that found exactly this! According to research from Dr. Arciero’s team, the best time of day to exercise can depend on your gender, the type of workout you are engaging in, and what your goal in the gym is (fat burning or muscle building). Listen in as Dr. Arciero breaks down the findings of his new study and discusses optimizing your workout routine for enhanced results.


    Solutions for Women: Thinning Hair | Lindsay Gnant, MS, RDN, Manager of Scientific Content Oct 24, 2022
    Show notes

    Women, if you have ever experienced hair loss, this podcast is for you. Registered Dietitian Lindsay Gnant discusses the many causes of hair loss, from diet and stress to female-specific triggers such as menopause and post-partum. Not only does Lindsay explain WHY this happens to so many women, but offers straightforward solutions to help you improve the health of your hair.


    Mangosteen 101 | Erica Morrissey, Science Content Specialist Oct 21, 2022
    Show notes

    Food scientist and nutritionist Erica Morrissey is back to discuss everything Mangosteen. This rare fruit is hard to come by here in the United States but is well known for its powerful nutrition and delicious flavor. Erica discusses the health benefits of mangosteen and its prominent presence in Xango® and Xango Reserve.


    Moringa 101 | Erica Morrissey, Science Content Specialist Oct 11, 2022
    Show notes

    Moringa is the star of many products here at Isagenix, and for a good reason! Tune in as food scientist and nutritionist Erica Morrissey breaks down the science behind moringa, its benefits for health and wellbeing, its historical uses, and more. From how it's grown, to which products you can find it in, Erica covers it all.


    Tips for Building a Healthy Mealtime Routine | Mona Dolgov, Nutritionist, Cookbook Author, & Culinary Expert Oct 04, 2022
    Show notes

    Creating a healthy lifestyle is about building routines and habits that support your success. Nutritionist and culinary expert Mona Dolgov shares unique tips for making meal and snack time simple. Mona offers a few strategic pointers to building a healthy plate quickly while providing inspiration and recipe ideas for delicious meals the whole family will love.


    The Science Behind Recharge NAD™ | Eric Gumpricht, PhD, Director of Research and Science Sep 27, 2022
    Show notes

    Recharge NAD is the newest product to join the Isagenix family, providing a modern approach to cellular wellbeing and healthy aging. Director of Research and Science, Dr. Eric Gumpricht offers his scientific insight into how this product works, what makes it unique from other options on the market, and breaks down the specifics of each ingredient and why it was chosen. We don’t often think about the health of our cells, but after hearing what Dr. Gumpricht has to say, you won’t want to go a day without the advanced support of Recharge NAD.


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