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Dietitian-Approved Tips to Beat the Afternoon Slump | Lindsay Gnant, MS, RD, Manager of Scientific Content Aug 23, 2023

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Has a sudden wave of drowsiness ever left you feeling completely out of energy around 2 pm? Often referred to as the "afternoon slump," this phenomenon is not all in your head (or due to your lunch)! Registered Dietitian Lindsay Gnant discusses the research surrounding this common experience, why it happens, and what you can do to beat it!

How to Harness the Benefits of Caffeine | Eric Gumpricht, Ph.D., Director of Research & Science Jul 26, 2023

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Most Americans seek a daily boost of caffeine to increase their energy and focus. In this episode, Director of Research & Science, Dr. Eric Gumpricht, explains the science behind caffeine, its various uses and functions in the body, and its most beneficial place in a healthy routine. Learn everything from how much you should consume daily, to which Isagenix products provide it and why, to gain a complete understanding of caffeine and how to best incorporate it into your lifestyle.

All About Recharge NAD | Eric Gumpricht, Ph.D., Director of Research & Science Jul 17, 2023

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Director of Research and Science, Dr. Eric Gumpricht discusses the ingredients in Recharge NAD, why each one was chosen, and their benefit for healthy aging. Dr. Gumpricht also shares a sneak peak at some of the exciting results of a recent pilot study done using Recharge NAD.

Isagenix for Pregnant and Postpartum Women | Lindsay Gnant, MS, RD Manager of Scientific Content Jun 23, 2023

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What products can I use while pregnant or breastfeeding? Registered Dietitian Lindsay Gnant answers this question and many more while providing general nutrition support for pregnant, postpartum, and breastfeeding women. Lindsay provides guidance on everything from postpartum weight loss, product use through pregnancy, to tips for talking your doctor.

Smart Snacking to Support Your Weight Loss Goals | Lindsay Gnant, MS, RD, Manager of Scientific Content May 26, 2023

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Everyone loves snack time, but you might need to realize how important your snacking habits can be to achieving your weight loss or wellness goals. Registered Dietitian Lindsay Gnant breaks down the importance of creating a healthy snacking routine and shares tips to ensure that your snacks work for you.

Cleanse Day 101 | Lindsay Gnant, MS, RD, Manager of Scientific Content May 18, 2023

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Are you new to Cleanse Days or a little intimidated to try one? Registered dietitian Lindsay Gnant discusses the science behind Isagenix Cleanse Days, offers helpful tips and tricks to enhance your success, and answers some commonly asked questions. Whether you are a new Cleanser or just need a refresher, Lindsay’s expertise will help elevate your next fasting day.

New Research: Superior Weight Loss Results With Isagenix | Eric Gumpricht, Ph.D., Director of Research & Science May 18, 2023

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Director of Research & Science, Dr. Eric Gumpricht, breaks down the impressive results from our latest clinical weight loss study to be published in a top, peer-reviewed scientific journal. Listen in to find out what this study adds to the growing body of science that supports the Isagenix Weight Management System.

What Can I Have on a Shake Day? | Mona Dolgov, Nutritionist, Cookbook Author, & Culinary Expert May 04, 2023

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With the 30-Day Reset, you’re set for a month of Shake Days and Cleanse Days. But what other food can you have on Shake Days? Isagenix keeps meal and snack planning guidance simple, making it easily customizable to fit into your lifestyle. Nutritionist and culinary expert Mona Dolgov provides Shake day meal and snack prep guidelines tailored to fit your dietary needs and taste preferences.

Feeling Your Best After 50 | Eric Tilley, NASM-CNC Apr 27, 2023

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Feeling your best after 50 may seem impossible for many, but not for Eric Tilley. Join us as Isagenix Legacy Club Member and Certified Nutrition Coach Eric shares his journey through years of yo-yo dieting to now feeling his best and how he has helped many others do the same.

Improving Gut Health with Isagenix | Sara Richter, MS, Director of Product Education Apr 21, 2023

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Gut health is likely something you don’t think about until there's a problem. Director of Product Education Sara Richter discusses the importance of gut health for overall wellbeing and how Isagenix helps. Sara covers which products provided additional gut support and the science supporting Cleanse Days and Shake Days as a tool for improved gut health.

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