Isagenix Fuel Your Future

Latest Episodes:

Hunger, Fullness & Cravings: What's Driving Your Appetite? Oct 22, 2026

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Why do some days leave you feeling hungry all the time, while others have you barely thinking about food? Join Dr. Paul Arciero as he explores the science behind hunger, fullness, and cravings, including how hormones, sleep, stress, and daily habits influence your appetite. Discover how protein, fiber, meal timing, and mindful eating can help you feel more satisfied, better understand your body's hunger cues, and make informed nutrition choices.

The Menopause Shift: Understanding & Supporting Your Body Oct 15, 2026

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Why does your body start to feel different during perimenopause and menopause, even when your habits haven't changed? Join Dr. Mia Chorney as she explores what's happening during this transition, including changes in metabolism, body composition, muscle and bone health, sleep, and stress. Discover why nutrition, movement, and recovery matter, along with practical steps women can take to support their strength, well-being, and long-term health at every stage.

Hydration: What Your Body Really Needs Oct 09, 2026

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Hydration is about more than just drinking water! Join wellness expert Lochi Horner as he explores how water and electrolytes work together, why hydration needs vary based on lifestyle, activity, and environment, and simple habits to help you stay hydrated throughout the day. Plus, discover the Isagenix Hydrate lineup, including Hydrate, Hydrate + Hyaluronic Acid, and Hydrate + Immune Support, and what makes each formula unique.

BĒA™ Brain: Where Energy Gets Smarter Oct 01, 2026

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What if better energy wasn’t about more stimulation, but about feeling focused, alert, and ready for whatever your day brings?

In this Wellness Edge episode, Dr. Paul Arciero breaks down the science behind BĒA™ Brain — Sparkling Focus + Energy and the thoughtfully selected ingredients that bring Focus + Energy + Function together in one can. Explore the roles of natural caffeine from green tea, L-theanine, functional nootropic mushrooms, and B vitamins, and learn how they work together to support a smarter approach to energy and focus.

Plus, discover what sets BĒA Brain apart from traditional energy drinks and how it can fit into work, study, training, travel, and everyday “go” moments.

Beyond the Buzz: The Science of Smarter Energy Sep 24, 2026

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In this episode, health coach and fitness educator Lochi Horner explores why the energy conversation is changing—and why feeling energized is about more than simply reaching for more caffeine.

Discover how caffeine fits into the bigger picture, why nootropics and functional ingredients are gaining attention, and how ingredients like functional mushrooms are helping shape a smarter approach to energy and focus. Lochi also shares why everyday habits, including sleep, play an important role in getting the most from the energy support you choose.

It’s a fresh look at moving beyond the buzz toward better, more intentional energy.

The Protein Equation: Making Protein Work for Your Goals Sep 10, 2026

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In this episode, Dr. Paul Arciero breaks down the protein equation and explains why protein is about much more than building muscle—it plays an essential role in strength, recovery, body composition, and healthy aging.

Learn how your individual protein needs can vary based on factors like age, activity level, and goals, why protein quality matters, and how timing your intake throughout the day can make a difference. Dr. Paul also explores the different types of protein, when to use them, and how Isagenix protein options can help you build a routine that works for you.

It’s a practical, science-backed guide to making protein more intentional—and making it work for your goals.

The Power of Adaptogens: Adapt, Recover & Recharge Sep 03, 2026

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In this episode, health coach and fitness educator Lochi Horner explores what happens in the body during times of stress and why building resilience—not simply avoiding stress—is key to supporting everyday wellness.

Learn how to recognize when stress may be affecting your sleep, focus, energy, mood, and recovery, and discover how adaptogens can help support the body's ability to adapt and respond to everyday stressors. Lochi also breaks down what adaptogens are, why consistency matters, and how Ionix® Supreme and Adaptogen Elixir can fit into a daily resilience routine.

It’s a practical look at supporting your body through life's everyday demands—so you can adapt, recover, and keep moving forward.

Your WITHIN™ Questions Answered (Part 5 of 5) Aug 13, 2026

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In the final episode of the WITHIN™ educational series, Dr. Paul Arciero answers some of the most common questions about WITHIN™—from how and when to take it to what makes its five-layer system unique.

Get practical guidance on serving size, what to expect when getting started, and how WITHIN™ can fit alongside other products in your daily routine. Dr. Paul also takes a deeper look at the science behind the tribiotic system, grass-fed colostrum, and Effera® lactoferrin—including its role in healthy iron metabolism, nutrient utilization, immune health, recovery, and overall wellness.

It’s a final Q&A designed to bring the science and key takeaways from the five-part WITHIN™ series together.

Women's Wellness from WITHIN (Part 4 of 5) Aug 06, 2026

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In Part 4 of the WITHIN™ educational series, women's health expert Dr. Mia Chorney explores how supporting the body's foundational systems can help women thrive through every stage of life.

Learn why gut health, immune function, nutrient utilization, healthy iron metabolism, recovery, and resilience all play an interconnected role in women's wellness—from everyday energy and healthy aging to navigating perimenopause and menopause. Dr. Mia also shares the latest science on the gut microbiome, longevity, and preventative wellness, along with practical habits that can help support long-term health.

Whether you're looking to optimize your wellness today or build a stronger foundation for the future, this episode offers science-backed insights to help you take charge of your health—from WITHIN.

Beyond the Gut: How Your Body Fuels, Recovers & Thrives (Part 3 of 5) Jul 30, 2026

Show notes

In Part 3 of the WITHIN™ educational series, health coach and fitness educator Lochi Horner explores how gut health influences the body's ability to absorb nutrients, recover, perform, and thrive every day.

Discover why recovery isn't just for athletes, why what your body absorbs is just as important as what you eat, and how supporting your gut can help optimize energy, resilience, and overall wellness. You'll also learn how grass-fed colostrum and Effera® lactoferrin complement the five-layer system in WITHIN™ to help support recovery, nutrient utilization, and whole-body health.

Whether you're focused on performance, healthy aging, or simply feeling your best each day, this episode reveals why lasting wellness begins with a strong foundation—and extends far beyond the gut.

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