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    Fitness & Nutrition

    Isagenix Fuel Your Future

    Welcome to the Isagenix Fuel Your Future podcast channel—where wellness meets opportunity. Hear from experts and everyday people sharing how to boost your energy, support your health, and build a business that fits your life. Simple conversations, powerful results.

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    Latest Episodes:
    Shake Smarter: Choosing the Right Protein for Your Goals Jun 04, 2026
    Show notes

    In this episode Fitness Educator and Sports Nutritionist Lochi Horner breaks down the Isagenix protein lineup and explains how to choose the right protein for your goals.

    Learn the key differences between IsaLean® Shakes, IsaLean® Performance, Tri-Release Protein, Clear Protein, IsaPro®, and Plant-Based IsaLean®, including when to use them, who they're designed for, and how they support energy, satiety, recovery, performance, and overall wellness.

    Whether you're looking to manage weight, support an active lifestyle, build muscle, or improve your nutrition, this episode will help you shake smarter and get more from your protein routine.


    Fuel Your Day, Support Your Glow: How IsaLean w/MCT & BEA Glow supports how you look & feel Apr 30, 2026
    Show notes

    In this episode of Wellness Edge, Dr. Paul Arciero breaks down the science behind fueling your body for sustained energy, focus, and long-term vitality.

    Learn how MCT-powered nutrition supports your body at the cellular level, helping shift from quick energy spikes to more steady, lasting fuel. Dr. Paul also explains how hydration, collagen, and thoughtfully sourced ingredients work together to support both how you feel and how you show up day to day.

    You’ll discover why consistency matters, how to build simple daily habits that support your “peak span,” and how combining the right products can create a powerful inside-out approach to energy and performance.


    Look Refreshed, Feel Clear: How BEA Glow supports your day Apr 23, 2026
    Show notes

    In this episode, Dr. Mia Chorney shares what it really means to support beauty and energy from the inside out. From hydration and collagen to daily nourishment, she explains how what you give your body shows up in how you look, feel, and function each day.

    You’ll learn how key ingredients like marine collagen and hyaluronic acid support skin structure and moisture, and how naturally sourced caffeine can help promote a more steady, clear sense of energy—without the highs and crashes.

    Dr. Mia also breaks down the importance of consistency and simple daily habits, showing how small, sustainable actions can help you feel more refreshed, focused, and like yourself again.


    Glow From the Inside Out Apr 16, 2026
    Show notes

    What if glowing skin wasn’t about what you put on—but what you put in?

    In this episode of Wellness Edge, Dr. Mia Chorney breaks down how BĒA Glow supports radiant skin, hydration, and natural energy from within. Learn how collagen, hyaluronic acid, and key nutrients work together to support smoother, more hydrated, healthy-looking skin—plus why consistency is the key to real results.


    Train Your Metabolism: Burn Smarter, Not Harder Apr 09, 2026
    Show notes

    What if your metabolism could work with you—not against you?

    In this episode of The Wellness Edge, Coach Lochi breaks down metabolic flexibility in a simple, practical way—and why it’s the key to steady energy, fewer cravings, and better results. You’ll learn how balanced nutrition, consistent structure, and the 30-Day Reset help train your body to use fuel more efficiently.

    We also dive into how the MCT-enhanced IsaLean® Shake supports clean, sustained energy (without the spikes and crashes).

    From protein timing and hydration to sleep and daily habits, this conversation connects the dots between real-life routines and real results—so you can build energy that lasts.


    The 30-Day Reset + MCT: A Simple System for Energy, Nutrition, and Results Apr 02, 2026
    Show notes

    In this episode, Coach Lochi Horner, Sports Nutritionist and Fitness Instructor breaks down how the 30-Day Reset simplifies healthy eating with a flexible system designed to support energy, nutrition, and real results. He shares how IsaLean Shakes enhanced with MCT oil help provide steady energy, reduce cravings, and support daily consistency—making it easier to stay on track, build better habits, and feel your best.


    Why the Isalean Shake Just Got Even Better with MCT: Fast fuel. Mental Clarity Mar 26, 2026
    Show notes

    What if your shake could do more than just fill you up? In this episode, Dr. Paul Arciero breaks down why the IsaLean® Shake just got even better—with the addition of MCT oil to support steady energy, mental clarity, and fat-burning potential. Learn how this enhanced formula helps shift your body from quick energy spikes to more sustained fuel—so you can feel the difference in your day.

    Simple. Science-backed. Worth a listen.


    The Busy-Day Energy Boost You Didn't Know You Needed: Quick Energy from MCT-Enhanced Isalean Shakes Mar 19, 2026
    Show notes

    Always busy… but still running on empty? In this episode, Lochi Horner breaks down what’s really behind daily energy crashes—and how to fix them. He dives into how MCT oil is enhancing IsaLean shakes to deliver fast, usable energy and support mental clarity, along with simple habits that help you stay consistent throughout the day. If you’re looking for a smarter way to fuel your busy lifestyle, this is where to start.


    How to Strengthen Your Heart Through Daily Habits Mar 12, 2026
    Show notes

    Dr. Mia doesn’t sugarcoat it — and that’s exactly why this conversation matters.

    In this Wellness Edge episode, Dr. Mia breaks down the real story behind heart health and why focusing on cholesterol alone may be missing the bigger picture. With heart disease still the leading cause of death — especially for women — she explains the hidden drivers many people overlook, including inflammation, circulation, oxidative stress, and the impact of menopause.

    You’ll learn how your heart health influences energy, metabolism, and longevity, and why small daily habits can make a bigger difference than you think. From movement and sleep to nutrition and stress management, Dr. Mia shares simple shifts that can help strengthen your heart and support long-term health.

    If you think heart health is just about cholesterol numbers… this conversation may change how you think about your heart — and your daily habits.


    Eat for a Stronger Heart: The Nutrition Habits That Matter Most Mar 05, 2026
    Show notes

    March is here — and The Wellness Edge is kicking off the month with a practical, feel-good conversation on heart health you can actually use.

    In this episode, Coach Lochi and Dawn Edens dive into simple daily shifts that support a stronger heart over time—without the fear-based messaging. You’ll hear why movement is still the #1 “best bang for your buck” habit (think “huffy puffy”), how recovery and sleep impact your heart more than most people realize, and why metabolic stability—especially protein pacing—can be a game-changer for long-term cardiovascular support.

    They also explore hydration and circulation support (hello, nitric oxide), the gut–heart connection, and how consistency beats perfection when you’re building heart-healthy habits that stick.

    If you want more energy, better recovery, clearer thinking, and a stronger foundation for cardiovascular wellness in the next 30 days—this one’s for you.


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