Intuitive Bites Podcast

Latest Episodes:

EP79 - Beliefs and Body Image with Catie Lynch Jun 28, 2021

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For this episode, I got to chat with Catie Lynch (@catielynchlcsw on Instagram) about how our beliefs affect our body image (and how unlearning those beliefs can improve our body image!)

EP78 - Pros and Cons of Dieting with Amee Severson Jun 18, 2021

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For this episode, I got to chat with Amee (@amee_rd) about the pros and cons of dieting.

EP77 - Veganism and Intuitive Eating with Taylor Wolfram May 09, 2021

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For this episode I'm chatting with Taylor Wolfram (@taylorwolframrd on Instagram) about the nuance of veganism and Intuitive Eating.

EP76 - Fitness for Every Body with Meg Boggs Apr 25, 2021

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For this episode, I'm talking with Meg Boggs about healing your relationship with movement and her new book, Fitness for Every Body.

EP75 - Body Image Healing with Molly Seifert Mar 06, 2021

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In this episode, I'm talking with Molly Seifert about body image healing on the intuitive eating journey.

EP74 - The Fuck It Diet with Caroline Dooner Feb 21, 2021

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For this episode I'm chatting with Caroline Dooner about her book The Fuck It Diet.

EP73 - Unapologetic Eating with Alissa Rumsey Jan 20, 2021

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For this episode, I'm chatting with returning guest Alissa Rumsey about her new book, Unapologetic Eating.

EP72 - Body Image Resilience with Lexie Kite Dec 27, 2020

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For this episode, I'm chatting with Lexie Kite from Beauty Redefined about body image resilience, self-objectification, and her new book that she co-wrote with her twin sister, Lindsay Kite, called More Than a Body (releasing December 29, 2020).

EP71 - Intuitive Eating as a Parent with Tina Laboy Dec 09, 2020

Show notes

For this episode, I'm chatting with Tina Labor (@momgenesthepodcast) about finding Intuitive Eating as a parent. We discuss how to apply this for yourself and also how to bring these principles to your kids.

EP70 - Rewriting Your Body Story with Rachel Coleman Nov 21, 2020

Show notes

For this episode, I'm chatting with Rachel Coleman, co-Host of Mom Genes the Podcast about body acceptance work.

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