Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative Modalities

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Intelligent Medicine Radio for November 16, Part 1: PTSD Nov 18, 2024

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Analysis paralysis: Dietary Guidelines Advisory Committee whiffs on ultra-processed food; Adding collagen to whey protein adds muscle boost; New approaches to Parkinson’s Disease diagnosis; Exercise scores brain benefits for movement disorders; Hyperbaric oxygen shows promise for PTSD; You’ll never guess why Costco recalled 80,000 pounds of butter; Bicyclist hit by ambulance billed for ride to hospital.

Intelligent Medicine Radio for November 16, Part 2: Natural Solutions for Arthritis Nov 18, 2024

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Urolithin A—How effective is it for energy? Magnesium and calcium deficiencies linked to cognitive decline in seniors; Natural solutions for arthritis; Pandemic surge in alcohol use persists; Does nutrition education make a dent on kids’ eating habits? Cordyceps shows promise against cancer; Pros and cons of liposomal supplements; Questioning routine use of beta-blockers for heart attack survivors.

Leyla Weighs In: Rejuvenate with Tai Chi Nov 15, 2024

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Leyla Muedin discusses the multifaceted health benefits of Tai Chi. Leyla, a registered dietitian nutritionist based in New York City, highlights the importance of a holistic approach to health that includes nutrition, exercise, hydration, sleep, and sunlight. Emphasizing the growing body of research, she outlines how Tai Chi positively impacts balance, blood pressure, back pain, depression, Parkinson's disease, cognition, and inflammation. Leyla also shares her personal experience with Tai Chi helping her overcome vertigo. Featuring insights from Tai Chi expert Andrea Felix and recent studies, the episode underscores Tai Chi's significance for mental and physical well-being across all ages.

Q&A with Leyla, Part 1: Chromium & Hemoglobin A1c Nov 14, 2024

Show notes

The Dietary Guidelines for Americans is rampant with conflicts of interest—and its authors just whiffed on condemning ultra-processed foods; My husband's B12 levels are very high. Is this because of the supplements he takes?; With the help of CM Core and chromium, our hemoglobin A1c is trending downward!; How can I help a patient with gastroparesis due to diabetes?

Q&A with Leyla, Part 2: Thinning Hair Nov 14, 2024

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Are there really microplastics in high quality extra virgin olive oil? What are we to do?; Are plant proteins inferior to animal protein? Can I get complete protein on a plant based diet?; NIH finds a top government scientist engaged in research misconduct; I'm 74 years old and my hair is getting thinner. What can I do?

Beyond Flavor: Understanding MSG and Its Impact on Health, Part 1 Nov 13, 2024

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Unveiling the Hidden Dangers of MSG: An In-Depth Discussion with Drs. Catherine Reid and Barbara Price, co-authors of “Fat, Stressed and Sick: MSG Processed Food in America's Health Crisis.” The discussion focuses on the long-standing controversy surrounding monosodium glutamate (MSG) and its potential health effects, including the possible link to neurodegenerative disorders, mood disorders, metabolic issues, and more. The guests also delve into the history of MSG, methods of its production, and the scientific and health-based arguments against its use. Furthermore, they explore the addictive nature of processed foods that contain MSG and similar compounds, and provide insights on how to adopt a Reduced Excitatory Inflammatory Diet (REID) for better health. Throughout the episode, the conversation also touches upon public health implications, regulatory concerns, and ways to promote healthier eating habits, especially for children.

Beyond Flavor: Understanding MSG and Its Impact on Health, Part 2 Nov 13, 2024

Show notes

Dr. Hoffman continues his conversation with Katherine Reid, PhD, and Barbara Price, PhD, authors of "Fat, Stressed, and Sick: MSG, Processed Food, and America's Health Crisis."

Integrative Approaches to Prostate Health with Dr. Geo Espinosa, Part 1 Nov 12, 2024

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Prostate Cancer: Integrative Approaches and Insights from Dr. Gio Espinosa, a renowned integrative urologist and host of the Prostate Cancer Summit. He details various facets of prostate health, including early detection methods, the efficacy and controversies surrounding PSA tests, natural dietary recommendations, the role of exercise in cancer prevention and management, and the integration of testosterone therapy in cancer treatment. Dr. Espinosa highlights the importance of personalized and holistic approaches in managing prostate cancer, emphasizing the value of combining conventional and naturopathic treatments for optimal patient outcomes.

Integrative Approaches to Prostate Health with Dr. Geo Espinosa, Part 2 Nov 12, 2024

Show notes

Dr. Hoffman continues his conversation with Geo Espinosa, ND, LAc, IFMCP, Naturopath, prostate cancer specialist and educator, deeply committed to empowering men with prostate health knowledge. He's hosting the Prostate Cancer Summit, exploring strategic actions to fight prostate cancer and beat prostate inflammation. It's a free online event November 11-25 especially for men with a family history of prostate cancer, who’ve been diagnosed with prostate inflammation, or who have overcome prostate cancer in the past. Click HERE for more information.

Intelligent Medicine Radio for November 9, Part 1: Nocturnal Leg Cramps Nov 11, 2024

Show notes

A historical anomaly offers an opportunity to study the impact of limiting sugar in early life; High blood sugar robs brain power even if you’re not diabetic; Vitamin K2 vs. nocturnal leg cramps; Microplastics accelerate aging; What level of vitamin D is considered “toxic”? The remarkable benefits of urolithin A (Mitopure). Click HERE for articles and resources relating to this podcast episode.

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