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    Alternative Health

    Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative Modalities

    Pioneering complementary medicine practitioner Dr. Ronald Hoffman takes a cutting-edge approach to health, wellness, and aging. He covers both conventional and alternative modalities, as well as nutrition, exercise, and supplements.

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    Latest Episodes:
    ENCORE: Q&A with Leyla, Part 1: Ozempic Case Study May 08, 2025
    Show notes
    • Intelligent Medicine reviews
    • A case study on Ozempic
    • Can stem cells reverse diabetes?

    ENCORE: Q&A with Leyla, Part 2: Wearable Devices May 08, 2025
    Show notes
    • A possible solution for menopause/post-menopause vaginal atrophy
    • Medicare vs. medicare advantage
    • My doctor has me on three different blood pressure meds making me very tired every afternoon. Any suggestions?
    • Wearable device heart rate zones

    Understanding and Combating Environmental Toxins, Part 1 May 06, 2025
    Show notes

    Dr. Ronald Hoffman is joined by Dr. Aly Cohen, a board-certified rheumatologist and integrative medicine physician. They delve into the pervasive issue of environmental toxins and their adverse effects on health. Dr. Cohen, who also manages the environmental medicine curriculum at the University of California, Irvine, discusses insights from her new book "Detoxify: The Everyday Toxins Harming Your Immune System and How to Defend Against Them." The conversation covers practical steps to mitigate exposure to harmful chemicals, the rise of autoimmune diseases, and strategies for detoxification, including diet, exercise, and proper hydration. Dr. Cohen also shares her personal journey into environmental health, sparked by her dog's illness, and emphasizes the importance of proactive self-care in a world filled with toxins.


    Understanding and Combating Environmental Toxins, Part 2 May 06, 2025
    Show notes

    Dr. Hoffman continues his conversation with Dr. Aly Cohen, author of "Detoxify: The Everyday Toxins Harming Your Immune System and How to Defend Against Them."


    Intelligent Medicine Radio for May 3, Part 1: Antiviral Chewing Gum May 05, 2025
    Show notes

    When Keto diets cause cholesterol to soar—but without increasing artery plaque; Natural antiviral chewing gum blocks influenza A, herpes virus, may hold bird flu potential; Overlooked ingredient in ultra-processed foods may be why they’re so harmful; Gambling addiction soars after legalization of online betting; Weightlifting helps sleep more than any other exercise modality, slashes diabetes risk, too.


    Intelligent Medicine Radio for May 3, Part 2: Hair Analysis May 05, 2025
    Show notes

    Is hair analysis reliable for nutritional assessment? How to prevent recurrence of nasal polyps after sinus surgery; Diet matters after diagnosis of ovarian cancer; Health benefits of grass-fed butter; Does magnesium really improve sleep quality? Vitamin E for tardive dyskinesia; Continuous glucose monitors may exaggerate blood sugars.


    Leyla Weighs In: Omega-3s and Expressive Fitness--A Guide to Heart Health May 02, 2025
    Show notes

    The Omega-3 Index and Fun Approaches to Fitness: Nutritionist Leyla Muedin discusses the significance of the Omega-3 index as an independent risk factor for cardiovascular disease, comparable to cholesterol and smoking. She highlights the findings of a study published in the Journal of Clinical Lipidology, emphasizing the importance of increasing intake of marine Omega-3s. Leyla also shares practical advice on affordable ways to boost Omega-3 levels and minimize mercury exposure. Additionally, she offers tips on making fitness enjoyable through activities like hiking, swimming, roller skating, dancing, and playing sports.


    ENCORE: Q&A with Leyla, Part 1: Almonds and Blood Sugar May 01, 2025
    Show notes
    • Study: A handful of almonds before meals promotes weight loss, reduces belly fat, improves blood sugar, lipids, may reverse diabetes
    • A better alternative to bicarb for GERD symptoms
    • Please critique the Wapo article on probiotics impact on gut health
    • Is the Atkins Diet a healthy way to eat low carb?



    ENCORE: Q&A with Leyla, Part 2: Glaucoma v. Cataracts May 01, 2025
    Show notes
    • Can you speak to the issue of fluoroquinolone toxicity?
    • Can taking turmeric interfere with iron absorption?
    • Could you discuss the differences between glaucoma vs. cataracts?

    Healing from Within: The Science of Enzymes and Digestion, Part 1 Apr 30, 2025
    Show notes

    Enhancing Gut Health with Innovative Digestive Enzymes: In this episode of the Intelligent Medicine podcast, Dr. Ronald Hoffman discusses the importance of digestive enzymes, particularly innovative formulations, with guest Steven Wright, a health engineer and co-founder of Healthy Gut. They delve into Wright's journey with digestive health, his development of the enzyme product HoloZyme, and its efficacy backed by clinical trials. Dr. Hoffman and Wright also explore the benefits of tributyrin butyrate supplements for gut health. They emphasize the role of enzymes in combating IBS, dietary intolerances, and enhancing overall digestion. The episode also features a special offer for HoloZyme on healthygut.com.


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