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    Alternative Health

    Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative Modalities

    Pioneering complementary medicine practitioner Dr. Ronald Hoffman takes a cutting-edge approach to health, wellness, and aging. He covers both conventional and alternative modalities, as well as nutrition, exercise, and supplements.

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    Latest Episodes:
    Q&A with Leyla, Part 1: Reasons for Nausea Oct 16, 2025
    Show notes
    • Reasons for nausea
    • My PSA was 4.0 six months ago, and now it's up to 4.55. What should I do?
    • I have lupus and need to take Methotrexate. How can I protect my liver and immune system?
    • The important relationship between vitamin D3 and K2

    Q&A with Leyla, Part 2: Can Fish Oil Raise LDL Cholesterol? Oct 16, 2025
    Show notes
    • How do I keep my LDL low enough without compromising my brain and my liver?
    • I read that fish oil can raise LDL cholesterol. Is this true?
    • A questionable case study on pycnogenol

    ENCORE: Natural Solutions for Prostate and Male Sexual Health, Part 1 Oct 15, 2025
    Show notes

    Dr. Geo Espinosa, one of America’s foremost integrative urologists, dishes on men’s urinary problems, natural support for testosterone, and prostate cancer. Lifestyle factors—diet, exercise, sleep and stress reduction—play an important role in all phases of urological health. Dr. Geo explains how he interacts with conventional urologists on the faculty of NYU Langone Medical Center where he practices. Why are men’s urinary problems not just a matter of prostate size? How can natural strategies alleviate urinary difficulties without the need for surgery or drugs? Besides saw palmetto, what nutraceuticals can benefit men with urinary problems? Are there really natural herbal alternatives to testosterone? For men with prostate cancer who are under active surveillance, is there anything more that can be done to minimize their chance of eventually needing surgery or radiation? What nutraceuticals, vitamins and minerals have anti-prostate cancer potential?


    ENCORE: Natural Solutions for Prostate and Male Sexual Health, Part 2 Oct 15, 2025
    Show notes

    Dr. Hoffman continues his conversation with Dr. Geo Espinosa, one of America’s foremost integrative urologists.


    Health Autonomy and the Fight for Natural Products, Part 1 Oct 14, 2025
    Show notes

    Dr. Robert Verkerk, the Executive Director of the Alliance for Natural Health (ANH), discusses a wide range of topics, including the intersection of high-tech medical advances and natural therapies. Dr. Verkerk explains the mission of ANH, emphasizing the defense of health freedom and the promotion of natural approaches to health. They delve into various initiatives that ANH is working on, such as defending access to natural thyroid, reversing bans on important supplements like NMN and NAC, and challenging FDA regulations that restrict information on the benefits of natural products. The episode also highlights the importance of maintaining a balanced approach to healthcare and the ongoing efforts to reform regulatory frameworks that favor pharmaceutical interventions over natural alternatives.


    Health Autonomy and the Fight for Natural Products, Part 2 Oct 14, 2025
    Show notes

    Dr. Hoffman continues his conversation with Dr. Rob Verkerk, Founder, Executive & Scientific Director, Alliance for Natural Health International & Alliance for Natural Health USA.


    Leyla Weighs In on The Hidden Dangers of Visceral Fat: Exploring Heart and Health Implications Oct 10, 2025
    Show notes

    Nutritionist Leyla Muedin discusses the critical health impacts of visceral fat, which is the hidden fat around the organs, and its role in accelerating heart aging. Drawing from recent research conducted by the Medical Research Council and published in the European Heart Journal, she explains how visceral fat differs from subcutaneous fat and its association with inflammation, heart diseases, and premature aging. The episode also highlights the importance of exercise, diet, particularly low-carb intake, and hormone replacement therapy in managing visceral fat and reducing health risks. Leyla also shares practical dietary advice and underscores the significance of focusing on fat distribution over total body weight for better health outcomes.


    Q&A with Leyla, Part 1: Determining Your Healthy Weight Oct 09, 2025
    Show notes
    • A closer look at plasmalogens
    • Determining your healthy weight
    • I'm having tight, painful cramps in my thighs while sleeping as well as standing after driving my car. Is this from dehydration?

    Q&A with Leyla, Part 2: Post-Exercise Pain Oct 09, 2025
    Show notes
    • Exercise—for those who hate exercise
    • Dealing with post-exercise pain and fatigue
    • Is there any treatment for Primary Progressive Aphasia?

    Depression and Anxiety: Holistic Solutions with Dr. Jacob Teitelbaum, Part 1 Oct 08, 2025
    Show notes

    In this episode of the Intelligent Medicine podcast, host Dr. Ronald Hoffman discusses the increasing prevalence of depression and anxiety, particularly among young people, with guest Dr. Jacob Teitelbaum, Integrative Medicine physician, researcher, and best-selling author. They explore potential causes, including societal factors, diet, sleep patterns, and the fear-inducing media environment. Dr. Teitelbaum shares insights from his expertise in both conventional and integrative medicine, emphasizing the role of nutritional support, such as magnesium, B vitamins, and curcumin, as well as the importance of psychological strategies, biophysical techniques like shaking off trauma, and natural remedies. They also delve into the potential benefits of alternative therapies like CBD, ketamine, and psychedelics for mental health conditions. Listeners are encouraged to consider a comprehensive approach to managing these pervasive mental health issues.


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