Inspire Nation Show with Michael Sandler

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Show notes

Hi everyone, Michael Sandler, your host on Inspire Nation. Today we have a short, relaxing, Kind and Gentle Hands meditation to help you release your fears, worries, phobias and concerns. This meditation is lead by today’s guest, Dr. John P. Forsyth, PhD, co-author of The Mindfulness & Acceptance Workbook for Anxiety.

If you like this meditation, please do us a HUGE favor and rate and review our show on iTunes, it’s the #1 way to show your love, and to help others to find the show. Also feel free to follow us on facebook or twitter, and let us know you’re enjoying the show!

To listen to John’s interview on overcoming fear, anxiety and phobias, or to hear more meditations from me or our guests, visit our inspire nation show, or www.InspireNationShow.com.

I send love. I send light. And many, many blessings your way. Namaste.

For More Info Visit: www.InspireNationShow.com

[INSPIRE 83 PT 1] MICHAEL SANDLER & JESSICA LEE - HOW TO SUCCEED AT THINGS OTHERS CALL CRAZY! Spirituality | Self-Help Dec 01, 2015

Show notes

Have you ever had a dream, something you believed in so strongly, but which others around you called crazy?

If so, then do we have the show for you!

Today I’ll be talking with my loving husband and co-host Michael Sandler about one of the craziest things we ever did, when we both quit our jobs, started a new company, wrote a book, and then went out on a book tour, without any money or books.

We’ll talk about what it means to be crazy, to shoot for crazy dreams, to break free from the mold and a play-it-safe mentality, and how to shoot for the life of your dreams!

Key Questions and Topics Include:

How Michael stripped off his shoes to heal
Moving out of a place of fear
How we went from co-creation on the project, to ‘stealing’ it and calling it our own.
Why self-imposed deadlines may not be in our favor!
Why making something “do-or-die” is a set-up for pain.
Why coping mechanisms and time organization is so important.
Why sometimes what starts as non-craziness becomes crazy.
Why fear can sometimes drive us to do crazy things.
What’s unhealthy crazy vs. healthy crazy
Bringing it back to faith when the fear starts to set in.
Why being crazy means having faith and “allowing”
Why you don’t want to be superman hitting your head against a wall.
Why telling people what you’re doing helps get you going.
Why you need an initial plan to get yourself going or to build momentum.
When heading out on book tour without books may be the greatest idea in the world, or not…
How everything works out (as Robin Sharma and Jon Gordon discuss) if you’re helping others out.

For more info visit www.InspireNationShow.com

[INSPIRE 83 PT 2] MICHAEL SANDLER & JESSICA LEE - HOW TO SUCCEED AT THINGS OTHERS CALL CRAZY! Spirituality | Self-Help Dec 01, 2015

Show notes

This is part two of our episode on doing something crazy! In this part we’ll talk about what it means to be healthy crazy vs. unhealthy, how we survived a book tour without books, how to speak at running shoe stores without running shoes, and why happily ever after may not start with the marriage.

That plus bidding wars, Colonel Sanders, the power of surrender, and why 10 10 10 is a number that’s hard to forget!!!

Questions and Topics Include:

How to get through the darkest night and not quit?
How others are incredibly generous when you’re operating on heart.
When you have a dream it may be crazy, just make sure it’s the right kind of crazy!
Why you might be crazy but you need to keep pitching your ideas…just keep going at it.
What Michelle Gielan, Colonel Sanders and Thomas Edison have in common
Crazy is doing something that the tribe is too risky to support
Healthy vs. Unhealthy Crazy – how to know which you are
Why it’s so important to trim the fat and systematize
Learning when you need to let go of an outcome
Why you can’t be so busy judging your performance on a day-to-day basis
Keep watering the seeds, you never know what/when will take off.
The importance of letting go.
Let go of expectations so you can embrace the surprise –
How to be willing to let go of EVERYTHING for something GREATER.
How important it is to find or make those moments to hit the reset button and see how light and fun life can be.
The importance of taking the time to make your heart sing

For More Info Visit: www.InspireNationShow.com

[INSPIRE 82] ROBIN SHARMA - HOW TO BECOME AN EXTRAORDINARY HUMAN BEING & LEAD A LEGENDARY LIFE!!! Spirituality | Self-Help Nov 30, 2015

Show notes

Did you ever feel there’s a leader inside of you, someone destined for greatness, or at least much more than the mundane or mediocrity, just dying to come out!

Well if this sounds even remotely like you, then do we have the show for you!

Today we’ll be speaking with a mentor of mine, although he doesn’t know it yet. His name is Robin Sharma, he’s a best-selling author, and one of premier thinkers when it comes to leadership in business and in life. His book, The Monk Who Sold His Ferrari, was the catalyst for many of the great life-changes I made over a decade ago, that helped me become a best-selling author, a championship athlete, a leading coach and instilled many of the habits that have helped make me the success I am today.

And to me, his inspiring new book, The Leader Who Has No Title, takes things even further!

Today we’ll talk about flipping the leadership switch and turning on the inner-potential inside each and every one of us to bring out the brilliance we all have to offer, no matter our past, our situation, our job, finances, lot in life or anything else. We’ll talk about bringing out the world-class leader, visionary, and human being that’s inside of each and every one of us.

That plus THE BIW

Robin Sharma Notes and Questions:

How did you bring so many great ideas from the masters together in one book?
Why reading books from great minds and successful individuals is so important.
Why ideas without execution is nothing but delusion
How to get your habits right.
What does it mean to be a “leader”
1. Why the old model of leadership is broken
2. Why the democratization of leadership is so important
  1. Why being a leader is not about a title, it’s a way of being
  2. How to shift from victim-hood to becoming a leader in your life
3. How to reach a million people over a lifetime
4. Mother Theresa – why the world would be a better place if we swept our own doorstep
5. How do you define success?
  1. The secret according to Warren Buffet.
  2. Why success is being in instrument of service.
6. How to have a leader’s mindset
  1. How to see the world as a leader rather than a victim.
  2. Why every day is an opportunity to make a choice for a new way of living
  3. Why we don’t see the world how it is
  4. Why the person who learns the most wins
7. What’s the 20/20/20 formula?
8. Why 5 AM is so important for you?
9. What’s the 2 massage protocol and why it more than pays for itself?
10. Why game-changers don’t think of the cost, but the value they receive.
11. Why getting past distractions is the most important thing in the world
12. How to become world-class at anything
13. The importance of doing something for 66 days straight.
14. What’s the 90/90/1 rule
15. Why the problem is often having too many possibilities
16. The secret to genius is not complexity, but simplicity
17. How to strip away the noise and distraction
18. Have the bravery, discipline, and acumen by building my career on top priorities
19. Why you should dance on the edge of a cliff
20. How to move into the fall line, and ski past fear
21. Why you need to do what terrifies you
22. Why GRIT is the single most important factor in success
23. What KMF has to do with grit!
24. Why failure is the price of mastery
  1. Why you need to fail a lot.
25. What’s the lie of safety?
26. What Seneca means by “Life is Long if We Knew How to Use it”
27. How to move past the negativity and stuckidness and get your game back.
28. Why choice and remembering are so important.
29. How to move past your excuses and become a leader.
30. Never doubt that a small group of people can change the world ~Margaret Mead

For More Info: www.InspireNationShow.com

Learn How to Build & Live a Legendary Life, No Matter Your Circumstances, Through Key Easy-To-Implement Strategies from Robin Sharma – One of the Top 5 Leaders in Personal & Business Development in the World

[INSPIRE 81] ALEYA DAO - HOW TO CONNECT TO YOUR HIGHER SELF FOR HEALTH, WEALTH & INFINITE SUPPORT! Spirituality | Self-Help Nov 29, 2015

Show notes

Want to make better decisions, feel more on track, and finally trust your gut, without a second guess? Then do we have the show for you!

We interview Aleya Dao Author of Seven Cups of Consciousness. You’ll learn how to anchor, plug in, and listen to your higher self in a moment’s notice, helping you find greater, health, happiness, and success in life!

She also shares easy steps to release stress, anxiety and fear, feeling better almost instantly!

You’ll also learn how to connect with your body to keep you injury and disease free, to help you heal and get the body you desire!

And you’ll discover how to get the support and assistance you need to overcome any challenges and obstacles, without feeling exhausted or drained.

If you’re a parent, you’ll find out how your child can use these tools too. And if you’re conceiving, how you can communicate with your unborn child!

Like the Law of Attraction, you’ll learn how to truly attract and manifest anything in your life you desire.

This life-changing interview is chock full of powerful advice to getting the support, love, and strength you need, all by journeying on the inside.

Plus powerful easy meditation techniques!

Aleya Dao – Seven Cups of Consciousness – Questions Include

How do we cultivate a deeper level of inner connection?
How to connect with your breathe to ground in the present
What is your higher self?
Why the physical dimension is a reflection of your higher realms
How do you name your higher self?
How to pull yourself into your divine line
How to ask your higher self for anything
How to see it and believe it on a higher realm and reflect it on the water of this existence.
What is “the team”
What it means to be in a positive, supportive energy field or environment
How do we tell what’s our voice, our higher self’s voice, and our team’s voice?
How to unplug and respond more slowly via email.
How to activate self-love
Why it’s so important and how to reconnect with our bodies
How to learn how to value ourselves on a soul level
How valuing our soul can bring us greater prosperity
Commit to yourself and your light (like an oxygen mask) before you help someone else
How do we improve our finances through our higher self.

For more info visit: www.InspireNationShow.com

Learn How to Connect To Your Higher Self, Call In Help & Get Spiritual Guidance to Heal, Manifest & Make It Through the Day - Experience Greater Happiness & Lead Your Greatest Life! Aleya Dao | Inspiration | Spirituality | Meditation | Self-Help

Show notes

Today we have a beautiful meditation to help with increasing peace, calm, inner connection and decreasing anxiety. This meditation is led by our recent guest Aleya Dao, author of 7 Cups of Consciousness.

To hear her interview, or more meditations from me, or our guests, visit our Inspire Nation Show, or InspireNationShow.com

And if you like this meditation, please do us a HUGE favor and Rate and Review our Show. It’s the #1 way to help support the show, and help others to find the show. Thank you so much!

I Send Love. I send Light. And many many blessings your way. Namaste.

For More Info Visit: www.InspireNationShow.com

Beautiful Meditation For Increasing Peace, Calm, Inner Connection & Decreasing Anxiety by Aleya Dao, Author of 7 Cups of Consciousness. Connect to Your Higher Self & Higher Realms for Guidance, Support, Health and Relaxation | Spirituality | Self-Help

[INSPIRE 80 PT 1] ANTHONY WILLIAM - SECRETS BEHIND CHRONIC & MYSTERY ILLNESS & HOW TO FINALLY HEAL! Spirituality | Self-Help Nov 28, 2015

Show notes

Are you or you’re loved one tired, weak, foggy brained, or have a long-term illness or condition that’s been diagnosed, misdiagnosed, or that you just can’t a straight answer about?

Well if so, then do we have the show for you!

Today we’ll be talking with Anthony William, The Medical Medium, and author of what I am sure will be a New York Times runaway best-seller Medical Medium.

We’ll talk about healing others, his path, and most importantly, why modern medicine may have it wrong when it comes to so many conditions. We’ll discuss everything from ADHD to Autism, Adrenal Fatigue to Hypothyroidism, Chronic Illness, Leaky Gut Syndrome, Lupus, Lyme Disease, Digestive Disorder, Menapause and Migraines, Diabetes and so much more.

On top of that we’ll talk about what car repair and healing have in common, why going to the movies can REALLY be scary, the unique benefit of cemeteries, and how August was saved from the Icy Cold!

Anthony William – Medical Medium Questions and Topics Include:

Who was the mysterious visitor at 4 years of age?
What he had to do at gravesites at 8.
What being a caddy and a stock boy had to do with anything.
How to know you’re working for a higher power.
Why are mystery illnesses so prevalent today?
Why there’s no such thing as an “auto-immune” disorder, but hidden illness
Why Epstein-Barr is the hidden illness behind so many auto-immune disorders.
How to help your thyroid and why it’s often misdiagnosed
The healing power of many foods
Why diet fads don’t work
1. Atkins
2. High Fat / Low Carb
The best way to heal from Type 1, Type 2 Diabetes, and Hypoglycemia
Adrenal Fatigue
Attention Deficit Disorder & Autism
1. Heavy metals in the canal in our brain (between the hemispheres)
The Danger of Fish Oils

For More Info Visit: www.InspireNationShow.com

Learn How to Heal from Mystery Illnesses, Chronic Conditions & Auto-Immune Disorders! Runaway Best-Selling Author Anthony William, Medical Medium | Hypothyroidism, Diabetes, Lupus, MS, Leaky Gut, Migraines & More! Health | Spirituality | Self-Help

[INSPIRE 80 PT 2] ANTHONY WILLIAM - SECRETS BEHIND CHRONIC & MYSTERY ILLNESS & HOW TO FINALLY HEAL! Spirituality | Self-Help Nov 28, 2015

Show notes

This is part two of our interview with Anthony William, the Medical Medium.

Today we’ll be talking about Candia, Migranes, PTSD, Depression, the Truth about Menopause, the most important foods to eat, how to heal your gut, remove heavy metals, why fruit’s got a bad rap, and much, much more!

So sit back, have fun, enjoy the show, and shine bright!

Anthony William – Medical Medium – Part 2 – Questions & Topics Include:

Where the candida craze came from
Why we shouldn’t be afraid of candida
Why streptococcus, e-coli, and c-dif that are responsible for many health problems
The different paths which lead to Migraines and what to do about it.
Healing from PTSD, Depression, and other Micro-Trauma’s to our minds
The truth behind Menopause
How pesticides and radiation led to a health crisis in women
Healing your Gut
Micronutrients on fresh farm picked or wild-picked vegetables
How do we start to get toxins and metals out of the body
Why Chlorella is an “irresponsible algae” and not the solution to remove metals.
Why frozen wild blueberries are so good at removing heavy metals
Why main atlantic Dulse is so good at removing metals.
Why Hawaiian Spirulina is so important
Plus why cilantro is so important in removing heavy metals
Where fruit fear came from and why fruit isn’t the danger we think it is.
Why Fruit is Your Friend
The danger of “natural flavors”
What’s lurking naturally in eggs, even organic eggs.
Why you should be cautious about eating seasonal.
Why we want to give our kids more fruits, veggies, and especially leafy greens.
What are soul-healing meditations?

BONUS GUIDED SUNSET RELAXATION & RESTORATION MEDITATION (3 Min) | Anthony William | Inspiration | Spirituality | Self-Help Nov 28, 2015

Show notes

Today we have a very short sunset meditation led by Anthony William our recent guest and best-selling author of Medical Medium. This is a fantastic practice to restore faith, trust, to help you sleep easier at night, and help you relax during your evening hours. I’ve done this practice for years and have found it incredibly empowering…I call the sunset my vitamin time, and whether I’m watching the sunset, or far removed, when I feel the sun is setting I stop and take pause.

If you like this meditation, please do us a huge favor and rate and review our show on iTunes. It’s the number one way to show your support, and it helps others to find the show. Of course, please also share the show with your friends and help spread the word. Thank you so much!

To hear our recent interview with Anthony William or more meditations from me, or our guests, please visit our Inspire Nation Show or www.inspirenationshow.com.

I send love. I send light. And many, many blessings your way.

Namaste.

Fantastic Short Meditation & Practice You Can Do Daily to Feel Grounded, Restore Trust & Faith in the World, Relax & Get Your Bearings - A perfect meditation to catch your breath daily! Anthony William | Inspiration | Spirituality | Healing | Self-Help

[INSPIRE 79] MICHELLE GIELAN - HOW TO IGNITE POSITIVE CHANGE IN YOUR LIFE & EVERYONE AROUND YOU! As Seen On Oprah | Self-Help Nov 27, 2015

Show notes

Do you want to bring more positivity to the world, to help your friends, co-workers, or even husband or wife to shine bright?

Well if so, or if you ever wished the world was a brighter place, then do we have the show for you!

Today we’ll be talking with Michelle Gielan, national CBS News anchor turned positive psychology researcher, and the bestselling author of Broadcasting Happiness. Michelle is the Founder of the Institute for Applied Positive Research and is partnered with Arianna Huffington to study how transformative stories fuel success.

She is an Executive Producer of "The Happiness Advantage" Special on PBS and a featured professor in Oprah's Happiness course.

Today we’ll talk about the positive side of the news, and the power we all have to ignite and create positive change and how we can all broadcast happiness.

We’ll look at power leads, digging for gold, how to go viral, why optimists do it better, the importance of a one-handed clap, why you CAN get pregnant after age 35 and how Dolly the Llama can help you land your dream job.

Topics and Questions for Michelle Gielan Include:

What do orange frogs have to do with optimism?
Why interviewing the Dalai Lama…or Dolly the Lama is so important.
Why we’re all broadcasters and the importance of the messages we chose to broadcast
How our communication and what we broadcast affects others.
Is negative news harmful?
Why it’s the quantity of negative stories that makes us feel helpless.
Study with Arianna Huffington and Researcher Shawn Achor highlights the danger of just 3 minutes of negative news
Why being ostrich-ized isn’t the way to go!
How to get a solutions focused mindset
How stress can be a positive
The importance of being empowered in your position, such as what was recently discussed by Robin Sharma and Jon Gordon
What is a Power Lead?
Who is the happiest woman in the world?
Why optimists have more fun
The miraculous turn-around of Sunny-Side High School
How to change your negative thinking
What are ways to get great conversations going?
1. What does “digging for gold” mean?
2. What is “shifting your focus”?
3. Using the “next best”
4. The “what else” or “Columbo” question
The power of fact checking
1. The inspiring story of Joe Stone
Why stories don’t always serve and empower us
The reality of pregnancy after 35
How to habitualize the fact-checking process
Who was negative Norm and why does he call us 500 billion dollars?
What are three positive habits you can do at work?
1. The power of the 2 minute email
2. The power of the smiling initiative
The power of the word “together”
The power of celebrating and reliving the big and small stuff with everyone
Transformational Journalism and a Project with Arianna Huffington and her book Thrive
How studies show the world is not nearly as negative as we hear from the news
Why more positive content is better for advertisers!
Why future advertisers need to seek out Inspire Nation!

Discover the Power of Positivity to Quickly Transform Your Life Business & Career from Former CBS News Anchor & Positivity Researcher Michelle Gielan Who’s Partnered With Oprah, The White House & Top Companies Around the Globe! Inspiration | Self-Help