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    Health

    Inspire Nation Show with Michael Sandler

    Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony William, Arielle Ford, and countless more! Our goal is to leave you an ear-to-ear grin and an actionable plan to achieve your goals! Get ready to live your greatest life and to Shine Bright!!!

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    Latest Episodes:
    BONUS GUIDED RELAXATION & PEACE 'CONNECT WITH YOUR ANGELS' GUIDED MEDITATION (10 Min) | Marie-Ange Faugerolas | Inspiration | Spirituality | Self-Help Dec 11, 2015
    Show notes

    Hi Everyone Michael Sandler here, your host on inspire nation. Today we have a very special meditation from Marie-Ange Faugerolas, our guest on today’s show about angels, to help you relax and receive peace from angels, love from angels, and to return the love you’re given from angels to the entire world, and those people and places that need it most.

    This meditation can be done anytime of the day, but is best when you have 10-15 minutes to lay down, breathe deep, and relax. You can even light a small white candle, or burn a little bit of your favorite incense as you do this meditation and invoke peace and love from the angels.

    If you like today’s meditation, please do us a huge favor and rate and review the show on iTunes. It’s the #1 way to help support the show, show your love, and help others to find the show. It’s quite the angelic gift! So thank you sooooo much!!!

    To hear Marie-Ange’s fantastic interview on Angels, Prayer, and Invoking their assistance, or to hear more meditations by me or our guests, visit our Inspire Nation Show or www.InspireNationShow.com.

    I send love. I send light. And many, many blessings your way. Namaste.

    Amazing Meditation for Feeling Divine Love, Peace & Connecting with Angels to Have Your Prayers Answered. You'll feel relaxed, recharged, and in love and at peace with the world around you! Marei-Ange Faugerolas | Inspiration | Spirituality | Health | Healing | Tranquility | Inner-Peace | Self-Help | Love


    [INSPIRE 92] LYNNE MCTAGGART - DISCOVER YOUR POWER & THE SCIENCE WHICH PROVES EVERYTHING YOU THINK & DO MAKES A DIFFERENCE!!! Dec 10, 2015
    Show notes

    Did you ever feel that the world is falling apart,…….and the old paradigm of the dog-eat-dog world just isn’t cutting it for you anymore…..and that the concept of the survival of the fittest, and get mine before you get yours just doesn’t make any sense anymore???

    Well, if so, then as Dorothy once said, Toto we’re not in Kansas anymore, and do we have a paradigm-busting show for you!

    Today we’ll be talking with an amazing best-selling author and investigator, Lynne McTaggart. Her seminal work, The Field, has helped us look at the science and redefine how we see the world, and what it’s really made of. And her latest book, The Bond, gives us an understanding and the tools we need to apply this information to make a true difference not only in our own lives, but in the lives of all those around us.

    And that to me, is where the rubber meets the road. For I don’t see a future where it’s us against them, you against me, or a competition for scarcity of resources, but instead it’s a world where we bring each other up, and by helping each other, help ourselves to become the best you you can be and how together we can succeed like we could never do on our own.

    So today we’ll talk about The Bond, about a better way to work and live, a radical approach that the rest of the universe has adopted since the beginning of time, and whose time has finally come for us as a species. This means greater happiness, fulfillment, and far more enrichment for your entire life. And a much better world, for ALL of us.

    In short, we’ll be talking about a radical shift, one from it’s all about me, to it’s all about we! Plus we’ll look at self-talk, affirmations, Microsoft, Google, and even how smart water really is!

    Questions and Topics Include:

    1. What does OJ Simpson have to do with Consciousness?
    2. How Random Event Generators (REG) help prove a group mind.
    3. What cowboys and Indians have to do with consciousness and a group mind?
    4. How we can affect our computers with our moods.
    5. How we can help heal cancer with healing intentions
    6. How AIDS patients were helped if not healed through prayer
    7. How we are leaky buckets of energy and light, and how we are all transmitting light.
    8. How changing the internal conversation about people changes how they interact with you.
    9. How generosity changes everything.
    10. Why this is no longer an I win, you lose world.
    11. Why we were born to connect
    12. How we are hard-wired to give
    13. How an act of kindness has a massive ripple or domino affect
    14. Why Harvard studies show happiness is contagious down the social network
    15. How to create a virus of goodwill (business, home, office and everywhere!)
    16. What Jack Canfield discovered when looking at Microsoft vs. Google and how goodwill is more profitable!
    17. Why competition in the classroom is a bad idea
    18. How to move past I win you lose, to I win, you win.
    19. The importance of soft drinks, donuts, and random acts of kindness
    20. Why We Affirmations are much more powerful than I Affirmations and why we need to tweak what we learned from the Law of Attraction and The Secret.
    21. Why Thinking We makes I do better
    22. Why native tribes survived the East-asian Tsunami that killed 250,000.
    23. The importance of learning how to notice much more detail
    24. A short exercise to be more present.
    25. How we can share our dreams – and the science behind it!
    26. What Orland Bishop is doing in Watts California to bring gang-members together!
    27. How to work with factions or opposing interests better
    28. How to communicate better with someone you don’t agree with
    29. The importance of listening hard to what someone else believes.
    30. Why bonded couples have such power to beam out positivity to the world
    31. The importance of taking every moment of a mindful experiences.
    32. What’s the free restaurant where everyone gives?
    33. Why giving is so much better for us
    34. What acts of altruism do for us.
    35. The importance of playing big
    36. Why we can’t just be spiritual seekers but must be spiritual activists.

    Discover the Science & How To’s Behind Using The Field, Consciousness, Energy & Cooperation to Cultivate a Better You, a Better Us & a Better World! Lynne McTaggart from What the Bleep | Law of Attraction | The Secret | Spirituality | Health | Business | Career | Self-Help

    For More Info Visit: www.InspireNationShow.com


    Bonus Relaxing Peace Intention Meditation & Exercise (3 Min) Lynne McTaggart | Inspiration | Health | Spiritualty| Self-Help Dec 10, 2015
    Show notes

    Hi everyone, Michael Sandler here, your host on Inspire Nation.

    Today we have a beautiful, short intention meditation or experiment to help bring about greater peace around the world, and through the middle east. This meditation is from Lynne McTaggart, author of The Field, The Intention Experiment, and The Bond, and our recent guest on Inspire Nation.

    To hear her fascinating interview on the power & science of working together, or hear more meditations from me or our guests, visit our Inspire Nation Show or www.InspireNationShow.com.

    And if you like our show and what we’re doing, please do us a HUGE favor and rate and review our show on iTunes. It’s the #1 way to show your support and help others to find the show. Thank you so much!

    I send love. I send light. And many many blessings your way!

    Namaste.

    Bring Greater Peace to Your Heart & To The World Through This Intention Meditation, Exercise & Experiment from Lynne McTaggart from What the Bleep | Law of Attraction | The Secret | Kindness | Compassion | Consciousness | Relaxation | Health | Self-Help

    For More Info Visit www.InspireNationShow.com


    [INSPIRE 91] JEFF SANDERS - HOW THE 5 AM MIRACLE HELPS YOU GET THINGS DONE THROUGH THE HOLIDAYS! Health | Self-Help Dec 09, 2015
    Show notes

    If you feel pulled hither nither this time of year, like your time’s not your own, you can’t get everything done, and you’re being pulled apart by endless to-do’s then have no fear, Inspire Nation is Here and today’s show is for you!

    Today we’ll be talking with Productivity Junkie, podcaster extraordinaire, incredible life-coach, and now officially best-selling author Jeff Sanders, author of the #1 Time Management Book on Amazon, The 5 AM Miracle!

    We’ll talk about reigning in the chaos, creating a schedule that works, and finding a way to succeed through this time of the year, rather than simply survive. We’ll talk about making time to get the important things done and how to look big picture, rather than small. And we’ll talk about habits you can implement now, that will give you a MAJOR leg up on your incredible new year to come.

    Plus we’ll talk about the importance of embracing your own inner flanders, and how we can all become better busy Betties.

    Questions and Topics Include:

    1. What it means to be going through a busy time
    2. How to be the old you and the new you at the same time.
    3. How we change with our seasons, and how we combine different seasons of life.
    4. What’s the danger or allure of being “comfortable”
    5. What does greatness mean?
    6. What comfortable, uncomfortable, and guilt have to do with each other.
    7. What healthy guilt is, and how to use it for you.
    8. Why getting up early is so important.
    9. What Robin Sharma and The Monk Who Sold His Ferrari has to do with getting up early.
    10. Why stillness is so incredibly powerful.
    11. Why focus is the greatest skill (from Darren Hardy) of the 21st
    12. What is focusable time?
    13. How to be more intentional with our time
    14. How to make a blueprint of our day.
    15. The danger of squeezing One-Last-Thing in the day.
    16. The importance of evening boundaries or stop times
    17. What to do at the end of the day to set yourself up for success first thing in the morning
    18. What to do to wake-up the mind first thing in the morning.
    19. How to kick the brain into gear for the morning
    20. Overcoming challenges to getting up early
    21. What to do with the dreaded snooze alarm.
    22. Why you still need to prioritize sleep
    23. Best clock ideas to get you
    24. Why you should stay away from the TV first thing in the AM
    25. Using a dedicated task manager like nozbe, asana, trello, todo-ist
    26. What inbox zero means and how to implement it.
    27. Best email strategies
    28. What do you do if you’re not a morning person.
    29. How to bring your passion to the morning which makes it easier to get up.
    30. What’s a personal optimization plan and how do we start doing them
    31. What a Grand Goals List is?
    32. What does it mean to embrace masochism?
    33. Key strategies for getting things done over the holidays
    34. The importance of your alone-time.
    35. Why it’s best to shift now, rather than wait until after the holidays.
    36. The importance of baby-stepping in or being a tortoise.

    Discover The Power of a Morning Routine To Keep You Focused, On Task & At Your Best, Despite the Increasing Demands, Stress & Commitments of the Holidays! Jeff Sanders – The 5 AM Miracle | Inspiration | Motivation | Meditation | Health | Self-Help

    For More Info Visit: www.InspireNationShow.com


    BONUS GUIDED RELAXING OHM MEDITATION (5 Min) | Michael Sandler | Inspire | Inspiration | Spirituality | Health | Self-Help Dec 09, 2015
    Show notes

    Michael Sandler here, your host on inspire nation. Today we have a very short, yet powerful Ohm meditation to help you through the holidays, any time your stressed, or simply…and importantly, to connect with the divine source, spirit, or God within each and every one of us. There’s an entire science behind the power of Ohm.

    This meditation can be done anytime of the day, but is best done out loud…so you may need a private place or a clearing to do so, but it is well worth it.

    If you like this meditation, please do us a HUGE favor and rate and review our show on iTunes. It’s the #1 to support the show and help others to get their ohm on as well.

    To hear more meditations from me, or our guests, visit our www.inspirenationshow or InspireNationShow.com.

    I send love. I send light. And many, many blessings your way.

    This is a super simple, yet powerful meditation. We’re just going to do the most basic version, breathing in nice and deep through the nose, filling the belly, then contracting the belly as we exhale ohm, through the mouth.

    You don’t need perfect pitch to do this, and if you need to, feel free to go at your own pace. If you can, link up with the sound I’m making, it makes it extra-powerful, and you’ll hear the harmonic resonance…which is really, really cool.

    Have fun with this, and welcome to Ohm time!

    For this, I recommend sitting up good and tall, or standing. You can also do it laying down on your back, but it’s often hard enough to get in the air for a good ohm. You be the judge.

    Alright, take a nice deep breath in through the nose...

    Beautiful Short Yet Powerful Guided Ohm Meditation to Help You Relax, Recharge, De-Stress & Connect with Consciousness. You'll feel great after this one! Michael Sandler | Inspire Nation | Inspiration | Motivation | Spirituality | Health | Self-Help

    For More Info Visit: www.InspireNationShow.com


    [INSPIRE 90] AARON KENNARD | LEARN THE SECRET TO LIVING A TRULY AMAZING LIFE – NO MATTER WHAT! Spirituality | Self-Help Dec 08, 2015
    Show notes

    Today we’ll be talking with Aaron Kennerd, best-selling author of The Positive Thinking Secret, and Affirm Your Truth, and host of the fantastic podcast a Truly Amazing Life.

    We’ll be talking about the incredible ordeal he went through which nearly killed him, and how he came out the other side so incredibly positive and on a mission.

    We’ll look at tools he’s put in place to help you get through the tough times, when life is derailing us or worse, to help us get you back on track, gain a positive perspective, and live a truly amazing life!

    Questions & Topics Include:

    1. How he “failed” his way into 2 million dollars
    2. How a sore-throat was a catalyst for expressing gratitude
    3. What’s the most important thing to say, no matter what.
    4. Universal Truths for Life and for Healing
      1. Law of Attraction and The Secret
    5. Aaron Kennard's 2011 Epiphany
    6. How to discover why our lives are amazing
    7. How to dwell on why life is amazing.
    8. A disease that nearly killed Aaron
    9. How he was being torn apart and what he did mentally to get through
    10. How the thought of being in control of one’s thoughts can help get you through
    11. How to understand your circumstances don’t dictate how you live.
    12. What to do when doctor’s tell you to go home, and you know you’re dying.
    13. How faith can help you through
    14. To see why everything can be in your best interest, even when you’re on the verge of death
    15. How to understand even death may be happening for your best interest.
    16. The ‘radical’ diet that saved his life
    17. Why donuts are our biggest nemesis!
    18. The power of EFT and Tapping (check out our Dr. Dawson Church) episode for addictions
    19. How Affirming Your Truth can help you with rewiring
    20. How choosing to believe everything is conspiring for your best interest changes everything
    21. A few important early affirmations to put into our repertoire or daily habits
    22. How do you become a Jedi master?
    23. How to keep from getting overwhelmed
    24. The importance of celebrating life and playing.

    Learn The Secret to Overcoming Incredible Obstacles, Large or Small & Building a Truly Amazing Life. Discover the Power of Reframing, Affirmations, Daily Habits & More! Aaron Kennard | Truly Amazing Life | Inspiration | Spirituality | Health | Self-Help | Law of Attraction

    For More Info Visit www.InspireNationShow.com


    BONUS GUIDED RELAXING & CENTERING MEDITATION (3 Min) | Dr John P Forsyth PhD| Inspiration | Health | Spirituality | Self-Help Dec 08, 2015
    Show notes

    Today we have a very short yet powerful centering or grounding meditation from our recent guest Dr. John P. Forsyth PhD. This meditation can be used anytime of the time, and is particularly powerful mid-day, or mid-afternoon, when the world feels overwhelming and your head begins to spin. It’s also particularly great before a big event, whether that’s an upcoming meeting, conference, event with the kids, or anything else when you need to be fully present, calm and at your best.

    If you like this meditation, please do us a HUGE favor and rate and review our show on iTunes. It’s the #1 way to help support the show and to help others to find the show. That plus you’ll get lots of great holiday karma points!

    To hear Dr. John Forsyth’s interview on breaking free from anxiety, phobias or worries, or to hear more meditations from me, or our guests, visit our inspire nation show, or www.inspirenationshow.com. I send love. I send light. And many, many blessings your way. Namaste.

    A Beautiful Meditation & Exercise You Can Do Anytime of the Day, Even Waiting In Line, To Help You Get Centered, Grounded & Relaxed. You'll feel better, think better, getting calmer, clearer of mind & reduce your anxiety! Inspiration | Spirituality | Mindfulness | Self-Help


    [INSPIRE 89] CJ LIU - HOW TO GO FROM STRESSED OUT TO THRIVING THIS HOLIDAY SEASON!!! Spirituality | Health | Self-Help Dec 07, 2015
    Show notes

    If you find this time of year overwhelming, stressful, or even a bit lonely, even despite the hustle and bustle of the world around you, then you’re not alone, but do we have the show for you!

    Today we’ll be talking with CJ Liu, career coach, intuitive, and Radio host of the ever famous iHeart Radio show Fire it Up With CJ and the Fire it Up with CJ YouTube channel

    We’ll be talking about making this season your best one ever, going from surviving the holidays, to THRIVING through the holidays. We’ll talk about coping mechanisms for stress, crowds, the family and more, and how to flip things on their head, turning this into a truly spiritual time of year, which is what it was originally intended. Plus we’ll look at the fun side of the holidays, ways to bring out that joy and cheer people talk about.

    Questions and Topics Include:

    1. What does a spiritual person want for the holidays?
    2. What do Michael and Jessica want for the holidays?
    3. How do we get the stress-levels down at the grocery store?
    4. How to create stories for compassion.
    5. How to create positive stories to help get us calm.
    6. How to get centered and grounded with the craziness around us.
    7. How Silvia Bornstein would use time stuck in line to connect.
    8. How to be present and enjoy the festive surroundings when you’re stuck waiting.
    9. How to use your mala beads to send love to those that matter or to everyone around us while we’re in line.
    10. How to balance energies with those around us
    11. How to use traffic lights as a meditative experience
    12. How to negotiate families and family stress during the holidays.
    13. Why it’s so important to get back to the breath
    14. The benefits of a holiday walk and getting back in your body
    15. Why you actually WANT a kid during the holiday season!
    16. What’s the true spirit of the holiday season.
    17. What it means for the experience to be greater than the gift
    18. The important of connecting through massage
    19. How to embody gratitude during the holidays
    20. The importance of the human connection, particularly if you’re feeling lonely this time of year.

    Learn How to Go from Surviving To THRIVING Through the Holidays & Enjoy Your Best Season Ever – No Matter What! CJ Liu from Fire It Up With CJ Shares Her Top Holiday Secrets! Inspiration | Spirituality | Meditation | Mindfulness | Health | Self-Help


    BONUS GUIDED CALMING & RELAXING MEDITATIONS (5 Min) | CJ Liu | Inspiration | Spirituality | Peace Mindfulness | Self-Help Dec 07, 2015
    Show notes

    Hi everyone, Michael Sandler here your host on inspire nation. Today we have a special treat. 2 beautiful meditations you can do to help bring the stress-levels down during the craziness of the holidays. These meditations are brought to by CJ Liu, our recent guest, and host of the super-popular Fire It Up with CJ Show.

    As another treat, you can also listen to our additional bonus show which has two more exercises to help you BOOST your energy levels and pump you up when you’re feeling exhausted during this time of the year.

    If you like these meditations, please do us a HUGE favor and rate and review our show on iTunes. It’s the #1 way to help support the show, send your love, and help others to find the show. And it gives you super-great holiday karma points. And who couldn’t use more of those!

    To hear CJ’s interview on going from stressed out to thriving through the holidays or to hear more meditations from me, or our guests, visit our inspire nation show or www.inspirenationshow.com

    Two Short Meditations You Can Do Anywhere, Anytime to Get Stress Levels Down During the Holiday Season or Whenever You’re Feeling Anxious, Overwhelmed or Out of Control. From CJ Liu, Host of Fire It Up With CJ! Inspiration | Spirituality | Self-Help


    BONUS GUIDED ENERGY BOOSTING MEDITATIONS (3 Min) | CJ Liu | Inspiration | Spirituality | Revitalizing | Pranayama | Self-Help Dec 07, 2015
    Show notes

    Hi everyone, Michael Sandler here your host on inspire nation. Today we have a special treat. Two short breathing and pranayama exercises to help you BOOST your energy levels and pump you up when you’re feeling exhausted during this time of the year. These exercises are from CJ Liu, our recent guest, and host of the super-popular Fire It Up with CJ Show.

    As another treat, you can also listen to our additional bonus show which has two 2 beautiful meditations you can do to help bring the stress-levels down and the fun levels up during the craziness of the holidays. These meditations are brought to by CJ Liu, our recent guest, and host of the super-popular Fire It Up with CJ Show.

    If you like these meditations, please do us a HUGE favor and rate and review our show on iTunes. It’s the #1 way to help support the show, send your love, and help others to find the show. And it gives you super-great holiday karma points. And who couldn’t use more of those!

    To hear CJ’s interview on going from stressed out to thriving through the holidays or to hear more meditations from me, or our guests, visit our inspire nation show or www.inspirenationshow.com

    If you like these exercises, please check out our calming and relaxing meditations for the holidays from CJ Liu. I send love. I send light, and many many blessings your way.

    Two Short Exercises You Can Do Anywhere, Anytime to Boost Your Energy Levels During the Holiday Season or Whenever You’re Feeling Overwhelmed, Exhausted, Depleted, or Cold. From CJ Liu, Host of Fire It Up With CJ! Inspiration | Spirituality | Self-Help


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