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    Health

    Inspire Nation Show with Michael Sandler

    Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony William, Arielle Ford, and countless more! Our goal is to leave you an ear-to-ear grin and an actionable plan to achieve your goals! Get ready to live your greatest life and to Shine Bright!!!

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    Copyright: © RunBare Inc.

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    Latest Episodes:
    HOW TO SUPERCHARGE THE LAW OF ATTRACTION THRU THE POWER OF PATIENCE! CJ Liu | Health | Inspiration | Self-Help | Inspire Sep 22, 2017
    Show notes

    If you've ever wanted great things in your life, or to simply feel better in the moment, then do we have the power of patience and the law of attraction show for you!

    Today we'll talk about intention work and the power of patience. How to get it, why we need it, where it's been hiding, and why we just can't get it fast enough!

    Power of Patience Law of Attraction Self-Improvement and Self-Help Topics Include:

    1. What's the point of bringing your attention to your intention?
    2. How to create the reality you want to see to bring about the future you desire (law of attraction)
    3. What we can learn from automatic writing and channeled writing.
    4. What is fullness?
    5. How do we feel empty and still full?
    6. What does it mean that emptiness is happening?
    7. What does it mean to have more nutritional density in your life (fullness)
    8. What do our different filters have to do with our emotions
    9. What does it mean that all great things take time?
    10. What does it mean that it's all about the energy we bring to things?
    11. How does going to a place of patient help top off our energy batteries
    12. What in the world is a fish storm?
    13. What does it mean to check in and let things go?
    14. Why does focuses on the negative create storms in your life.
    15. What do happy snails have to do with anything?
    16. What it means to build a new idea?
    17. To Find Out More Visit: www.FireItUpWithCJ.com

    CJ Liu on How to Use the Power of Patience to Make the Law of Attraction Work for You! Health | Fitness | Inspiration | Spiritual | Spirituality | Meditation | Mindfulness | Parenting | Inspirational | Motivational | Self-Improvement | Self-Help

    For More Info Visit: www.InspireNationShow.com


    DISCOVER THE POWER OF KINDNESS! + Guided Meditation! Piero Ferrucci | Health | Inspiration | Motivation | Self-Help | Inspire Sep 21, 2017
    Show notes

    If you've ever wanted a happier, more glowing and satisfying life then do we have the Power of Kindness Show for You.

    Today I'll be talking with Piero Ferrucci, psychotherapist, philosopher, and collaborator with Roberto Assagiolio the founder of psychosynthesis. He's the author many beautiful, beautiful books, including the incredible best-seller, The Power of Kindness.

    And that's just what we'll be talking about today, about the unexpected benefits of leading a compassionate life.

    That plus we'll talk about an ice age of the heart, chimpanzees and compassion, hippos and split pea soup, why in the world you'd put a herring in your pocket, why you can't solve problems with French fries, and What in the world does a drunk, an airplane and a toad have to do with anything???

    Kindness and Compassion Self-Improvement & Self-Help Topics Include:

    1. How he met his teacher Roberto Siggioli – founder of psychosynthesis
    2. Where does joy come from?
    3. How are beauty and kindness connected?
    4. What's the importance of "space"
    5. What it means to have kindness and altruism?
    6. How altruism and giving affects the brain
    7. Can honesty and kindness co-exist?
    8. What's the importance of harmlessness
    9. Why Ghandi says harmlessness is the highest law?
    10. What's the Pygmalion effect?
    11. What's the effect of thinking
    12. What's the importance of forgiveness?
    13. Why forgiveness is a health issue
    14. Why his wife does if someone wrongs her – for instance cutting her off
    15. What's the importance of taking risks and experimenting
    16. What's the relationship between trust and surrender
    17. How trust is a form of giving and a way to
    18. What's the importance of mindfulness
    19. What does technology have to do with mindfulness?
    20. What's an ice-age of the heart that's going on?
    21. What's the power of a letter
    22. How do we cultivate more empathy?
    23. What's the importance of gratitude?
    24. Piero Ferrucci's book for children "What Children Teach Us"
    25. pieroferrucci.it

    Piero Ferrucci on the Life-Changing Power of Kindness & Compassion for Happiness & Success! + Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

    For More Info Visit: www.InspireNationShow.com


    HOW TO REDISCOVER YOUR BOLD, COURAGEOUS, CREATIVE SELF!!! + Meditation | Pam Grout | Health | Inspiration | Self-Help | Inspire Sep 20, 2017
    Show notes

    If you've ever wanted more creativity and joy in your life, then do we have the Art and Soul Reloaded Show For You!

    Today I'll be talking with Pam Grout, #1 new york times best-selling author, repeat guest, and the author of a beautiful new book and treatise on rediscovering your creativity, Art And Soul Reloaded.

    And that's just what I want to talk with her about today, about how to summon your muses and reclaim your bold, audacious creative side.

    Art & Soul Reloaded Self-Improvement and Self-Help Topics Include:

    1. What does it mean to be a closet Bohemian?
    2. How did Pam Grout go from creative to corporate America?
    3. How'd she end up becoming a travel writer?
    4. What does Pam like people on both sides of the bell curve?
    5. Why is it so important to help people with their creative side?
    6. What does it meant to invite in our muses?
    7. Are we all creative?
    8. What does it mean to have creativity inside of ourselves?
    9. What does it really mean when we believe or say we don't have time?
    10. What's the importance of writing down three creative ideas every day?
    11. How do we overcome internal resistance to creativity?
    12. How do we get creative again after we've been told or shown we're not creative (particularly from early experiences)
    13. What does it mean if we say "I have no talent"
    14. What's an invocation to the muses?
    15. What's zumba for the soul?
    16. What did Hay House send Pam Grout just before she released E-Squared?
    17. What's the importance of blogging?
    18. What is a creativity ritual?
    19. What does it mean to "do it anyway" and how can this help us?
    20. What are 5 of the top creativity myths?
    21. Why is "starving artist" such a dangerous believe?
    22. What is creative capital?
    23. How'd she start Patootie Press?
    24. What's wrong with "when I grow up…"
    25. Does real art require sacrifice?
    26. What is silliness and do we need more of it???
    27. What does it really mean "to create or die"
    28. What's the importance of an "art partner" and just what is one?
    29. What can we learn from John Steinbeck's Working Days: The Journal of The Grapes of Wrath"?
    30. Why is the creative life a sacred calling?
    31. To find out more visit: PamGrout.com

    Pam Grout on How to Find Purpose Happiness & Fulfillment by Rediscovering Your Creative Side! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Parenting | Self-Improvement | Self-Help | Inspire

    For More Info Visit: www.InspireNationShow.com


    THE SELF-LOVE EXPERIMENT - HOW TO BE MORE KIND & ACCEPTING OF YOURSELF! Shannon Kaiser | Health | Self-Help | Inspire Sep 19, 2017
    Show notes

    If you've ever wanted to find greater peace, happiness, and fulfillment in your life, then do we have THE Self-Love Experiment show for you!

    Today I'll be talking with Shannon Kaiser, best-selling author, 7 time contributing author to Chicken Soup for the Soul, and author of a phenomenal new book on perhaps my all-time favorite topic, The Self-Love Experiment.

    And that's just what I want to talk with her about, about the key principles for becoming more kind, compassionate, and accepting of yourself!

    Self-Love Experiment Self-Improvement and Self-Help Notes Include:

    1. What was the struggle she faced in her childhood?
    2. How did she end up in corporate America?
    3. How did she hit the reset button in her life?
    4. How did she overcome eating disorders and drug addiction?
    5. What does it mean that she went out of her way to sabotage herself?
    6. What's the danger in "when I's"?
    7. What does it mean to lean into your troubles for guidance?
    8. How did she lean into her depression?
    9. How did she start the self-love experiment?
    10. What is the self-love experiment process?
    11. What's the magic of self-care and what does it look like?
    12. What's wrong with being an A+ wellness warrior?
    13. What do you mean self-care has nothing do with what you do but how you do it?
    14. What's it mean to allow yourself to be where you are?
    15. What's a Daily Me-Matters List and how can it help?
    16. What was the importance of a new wardrobe?
    17. What does self-compassion look like?
    18. What's the power of the physical space and living where we love?
    19. How do you make your environment a reflection of your peace and joy?
    20. Why don't we want to spend time with negative thoughts?
    21. How do we find the time to do what we love?
    22. Why is how we feel more important than how we look?
    23. What's it mean the more you, you show, the more oyur life will flow?
    24. What's so important about your dreams?
    25. What's the importance of gratitude?
    26. For More Info Visit: PlayWithTheWorld.com

    Shannon Kaiser on Key Ways to Crank Up The Self-Love to Change Your Life!!! Health | Happiness | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Guided Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

    For More Info Visit: www.InspireNationShow.com


    HOW TO FIND MONUMENTAL HAPPINESS BY BECOMING COMPLAINT FREE!!! Will Bowen | Health | Inspiration | Self-Help | Inspire Sep 18, 2017
    Show notes

    If you've ever wanted more happiness out of life, then do we have A Complaint Free World show for you!

    Today I'll be speaking with Will Bowen Founder of A Complaint Free World and the author of the international best seller A Complaint Free World.

    And that's what I want to talk with him about, How to Stop Complaining and Start Enjoying the Life You Always Wanted.

    A Complaint Free World Self-Improvement & Self-Help Topics Include:

    1. What happened to Will during his childhood?
    2. How'd he become morbidly obese?
    3. How'd he flip the switch and lose 100 pounds at 19?
    4. How'd he go from sales to becoming a Unity minister?
    5. How did the idea for complaint free bracelets come about?
    6. How'd he end up giving away over 10 million bracelets?
    7. What is a complaint free 21 day challenge?
    8. What's the importance of treating the mind like a garden?
    9. What's wrong with the news, or the "bad news"?
    10. What's the importance of wearing a bracelet?
    11. And switching the bracelet from wrist to wrist?
    12. How much do we complain?
    13. How do we become addicted to complaining?
    14. Why is complaining a complaint-free sport?
    15. Why do we really complain, and what's the acronym GRIPE stand for?
    16. What can we learn from Tony Robbins if someone says something can't be done?
    17. What's the power of the words "of course"
    18. What's the shortest path to get what you desire?
    19. What's really wrong with "false hope"?
    20. What's the power of entrainment?
    21. What is complaint free Wednesday?
    22. How do we help our children to become complaint free?
    23. For More Info Visit: WillBowen.com

    Will Bowen on to Attract Incredible Happiness & Health By Becoming Complaint Free! + Guided Meditation | Law of Attraction | Fitness | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help

    For More Info Visit: www.InspireNationShow.com


    HOW TO FIND RAW COURAGE TO STEP FORWARD & CHASE DREAMS!!! CJ Liu | Health | Inspiration | Motivation | Self-Help | Inspire Sep 15, 2017
    Show notes

    If you've ever wanted more courage in your life, then do we have the show for you.

    Today we'll talk about raw courage, what it is, how to get it, how to keep it, and how to access it on a moment's notice, when you need it the most.

    Raw Courage Self-Improvement and Self-Help Topics Include:

    1. What a rope course has to do with raw courage?
    2. What it means to have a second chance?
    3. How you can begin to cultivate your courage muscle?
    4. What it means to let go – particularly if your son has just left for college!
    5. How your career can change and grow when you begin to let go
    6. How to let go of the egoic part of you that's attached to fear
    7. How energy running practices can help you.
    8. How to focus all of your energy with intention
    9. What it means to take your fear, anxiety, and worry and transform it (into courage)
    10. What it means to recognize the transitory nature of time?
    11. What's the power behind "This Too Shall Pass"
    12. What does it mean that life is a game?
    13. What's the importance of taking small tiny steps forward?
    14. How you help solutions to appear
    15. How do you find courage to look your darkest fears in the face
    16. What we can learn from difficult moments about your own fear?
    17. How do you move forward in the face of fear?
    18. How do you keep from facing paralysis
    19. What affect Hurricane Irma has had on the show
    20. What affect the fires near Seattle are having on CJ.
    21. How to feel peace and equanimity even in the face of natural disasters.
    22. How yoga and meditation can help
    23. What it means to return to a kid-like state
    24. What it means to not take things too seriously.
    25. How to use music as medicine.
    26. To find out more visit: FireItUpWithCJ.com

    CJ Liu on How to Discover & Build Raw Courage to Face Fears & Chase Your Dreams! Health | Fitness | Parenting | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

    For More Info Visit: www.InspireNationShow.com


    HOW TO FIND MORE PEACE IN YOUR LIFE! Jessica Lee & Michael Sandler | Health | Fitness | Inspiration | Self-Help | Inspire Sep 14, 2017
    Show notes

    If you've ever wanted more peace, even during stormy times, then do we have the show for you!

    Today we'll talk about finding peace, bringing peace to the moment, staying out of a place of fear, and how to return to peace, especially when the storms have just passed.

    That plus we'll talk about working on the floor, kitties climbing walls, storage units and midnight, move, move, where the move, the power of coaching sales, lawn-mowering gone bad, eclipses and intention ceremonies, and what in the world Zippy, Izzy, Junior and Bebe, have to do with anything!

    Finding Peace Self-Improvement and Self-Help Topics Include:

    1. What is TV close?
    2. Why is all of the furniture out of Michael and Jessica's home?
    3. What has hurricane Irma done for the Inspire Nation Show?
    4. What it means to surrender to your experience?
    5. How Jessica got mild mold-toxicity poisoning again?
    6. What she'd done through this experience?
    7. What it means when the same event comes back and back and back into your life?
    8. What it means to spiral upwards up the mountain?
    9. What's the importance of prayer in times of desperation?
    10. What's the importance of dropping into your meditation?
    11. What it means to have a mini-retreat center?
    12. What it means that we're truly fortunate.
    13. What it means to truly drop everything and be here now?
    14. How to find focus even when storms are barreling down at you?
    15. What it means to get grounded or rooted in times of strife?
    16. How to listen to guidance of the Universe?
    17. What does it mean to turn things into ceremony?
    18. What was Michael and Jessica's solar eclipse totality experience – in the rain, like?
    19. What's the importance of cutting yourself slack and not getting down on yourself?
    20. Why it's okay to rely on others
    21. What does it mean to hold onto to others in times of need?
    22. What it means to hold space for others?
    23. How these experiences are opportunities to reflect on how far we've come
    24. What's the importance of this one precious, special, sacred moment?
    25. What is a perfect moment, and how does one experience it?

    Jessica Lee and Michael Sandler on How to Bring More Peace Into Your Life - Even in Times of Strife!!! Health | Parenting | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Meditation | Self-Improvement | Self-Help | Inspire

    For more Info Visit: www.InspireNationShow.com


    TOP TOOLS TO IMPROVE YOUR RELATIONSHIPS FROM MEN ARE FROM MARS' JOHN GRAY!!! + Meditation | Health | Self-Help | Inspire Sep 13, 2017
    Show notes

    If you've ever wanted healthier, happier relationships, or more love in your life, then do we have the Beyond Mars and Venus show for you!

    Today I'll be talking with John Gray, relationship expert, and the incredible best-selling author of Men are From Mars, Women are From Venus, and his latest, Beyond Mars and Venus.

    And that's just what I want to talk with him about today, about relationships skills for today's complex world.

    Beyond Mars and Venus Self-Improvement and Self-Help Topics Include:

    1. How did John Gray meet Yogananda?
    2. How did John Gray get involved with Transcendental Meditation?
    3. How did John Gray become a monk for 9 years under Maharisha Mahesh Yogi?
    4. How did John Gray become a couples teacher?
    5. How did he get the idea for Men are From Mars?
    6. What is the basic premise of Men are From Mars?
    7. How are relationships more confusing and complex now?
    8. What is wrong with relationships today?
    9. What are the challenges for both men and women today?
    10. What are the symptoms of chronic stress in women?
    11. How are things out of balance?
    12. What do men and women's hormones have to do with anything?
    13. How do changing roles affect our hormone levels?
    14. What happens when our hormones are out of balance?
    15. What does anger have to do with testosterone and estrogen, and why is it so counter-intuitive?
    16. How do relationships affect our hormone levels?
    17. What are key behavioral changes we can make to bring our hormone levels back into balance?
    18. What are some key ways to improve our relationships?
    19. How do we know if our yin and yang are out of balance – and why is this so important?
    20. How do we better balance our masculine and feminine sides?
    21. What does polarity have to do with attraction?
    22. What activities can men and women do to get things back into balance?
    23. What's the importance of oxytocin?
    24. What's the importance of cuddling?
    25. What's the importance of self-love?
    26. Why Men are From Venus, Women are From Mars, and Children are From Heaven!
    27. To find out more visit: MarsVenus.com

    John Gray of Men Are From Mars On Top Relationship Skills You Need to Know! + Guided Meditation | Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Parenting | Self-Improvement | Self-Help

    For More Info Visit: www.InspireNationShow.com


    HOW TO FIND GOD - EVEN IN HOLLYWOOD! Ken Baker of E! News! Health | Fitness | Inspiration | Motivation | Self-Help | Inspire Sep 11, 2017
    Show notes

    If you've ever wondered if there's a God, and if so, what in the world he's doing in Hollywood, then do we have The Ken Commandments show for you!

    Today I'll be talking with Ken Baker, E! News senior correspondent and the best-selling author of numerous books including The Late Bloomer and a fantastic new, can't put it down page-burner The Ken Commandments.

    And that's just what I want to talk with him about today, about Ken's search for God, in Hollywood, and what it means for us.

    "The Ken Commandments" Self-Improvement and Self-Help Topics Include:

    1. How did the Kardashians Help Ken Baker to Find Spirituality?
    2. What did Lamar Odon have to do with Ken Baker's Spiritual Quest?
    3. How did he want to mark 20 years of being a reporter in Hollywood?
    4. How did he start to get his spiritual life in order?
    5. What experience on the runway left him with severe anxiety?
    6. How did this experience point his compass toward spirituality?
    7. What did Howard Stern and atheism have to do with his journey?
    8. What did he learn from Adam Grant from the Man Show?
    9. What are some of the spiritual tools Ken discovered?
    10. What role did Jason Kennedy of E! have to do with his journey?
    11. What did Ken learn from the pastor Judah Smith?
    12. What role does meditation play for Ken Blake?
    13. What has he learned from Christianity, and Buddhism, and other faiths?
    14. What is "The Work"
    15. How do we be present with ourselves?
    16. How do we connect or be present with the Universe?
    17. What did he learn from Deepak Chopra?
    18. What are the 4 Soul Questions for meditation?
    19. What is mindfulwritingcenter.com
    20. What'd he learn from Headspace?
    21. Who is the medium Tyler Henry, Hollywood Medium, and what did he learn from him?
    22. What happened when Ken visited The Field of Dreams in Iowa?
    23. What he's learned about spirituality from his kids
    24. To find out more visit: KenBakerNow.com and www.MindfulWritingCenter.com

    Ken Baker of E! News on His Spiritual Quest to Find God While In Hollywood! Health | Inspiration | Motivation | Kim Kardashian | Kennedy | Health | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

    For More Info Visit: www.InspireNationShow.com


    THE NEUROSCIENCE OF POSITIVITY – EVEN IN THE FACE OF NATURAL DISASTERS!!! Dr Rick Hanson | Health | Self-Help | Inspire Sep 11, 2017
    Show notes

    If you've ever wanted more happiness, and resilience your life, or greater positivity in the face of storms, then do we have the Buddha's Brain show for you.

    Today I'll be talking with Dr. Rick Hanson, neuropsychologist, brain expert, and the best-selling author of Hardwiring Happiness, Just One Thing and the Buddha's Brain.

    And that's just what I want to talk with him about today, about how to develop resilience and a Buddha brain, one simple practice at a time.

    Neuroscience of Positivity Self-Improvement & Self-Help Topics Include:

    1. What to do when the waves of life come?
    2. What is a self-transforming brain?
    3. How can we change the emotional intelligence of the brain?
    4. What is the brain's negativity bias?
    5. Why are we so vulnerable to the impact of negative experiences?
    6. Why do our brain's focus on the sticks over carrots – or on the negative experiences?
    7. How does mindfulness awareness help bring more stability and peacefulness to our minds?
    8. Three fundamental ways to relate to the mind
    9. How do we begin to focus on the positives with our brain???
    10. How do you switch from the negative to the positive?
    11. What's the importance of focusing on the rewards in an experience?
    12. What does it mean to experience what you want to grow
    13. What does it mean that the path our life takes boils down to three causes?
    14. What are 9 ways to make your life better?
    15. What has the greatest opportunity to make your life better?
    16. How do we increase our resources for positivity and resilience?
    17. One simple way on a day to day basis to grow our mental resources?
    18. What it means to anchor an experience?
    19. How do we steepen our growth curve to learning in our lives?
    20. How do we learn how to learn?
    21. What's the importance of safety, satisfaction and connection?
    22. How do we watch our minds learn
    23. What's the importance of reflection on our experiences?
    24. How to rewire the mind for courage.
    25. How do we change ourselves in some meaningful way?
    26. For More Info Visit: www.RickHanson

    Dr. Rick Hanson on the Neuroscience of Positivity & Resilience, Even in Times of Adversity! + Guided Meditation | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

    For More Info Visit: www.InspireNationShow.com


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