Inspire Nation Show with Michael Sandler

Latest Episodes:

LUCID DREAMING 101 - HOW TO WAKE UP IN YOUR DREAMS & CHANGE YOUR LIFE!!! Robert Waggoner | Health | Self-Help | Inspire Aug 25, 2017

Show notes

If you've ever wanted to wake up in your dreams, and use it to change your life, then do we have the Lucid Dreaming show for you!

Today I'll speaking with Robert Waggoner, the past President of the International Association for the Study of Dreams, co-editor of the onlinemagazine, The Lucid Dreaming Experience, and the author of one of my all-time new favorite books, Lucid Dreaming!

Lucid Dreaming Self-Improvement and Self-Help Topics Include:

When was Dr. Waggoner's first lucid dream?
What are pre-cognitive dreams?
What did he learn from The Lesson's of Don Juan by Carlos Castenada?
What was the early technique he learned for Lucid Dreaming (and still teaches today)
What's the importance of modulating your emotions when lucid dreaming?
What does it mean that only the mind distniugishes between the two realities?
What do waking activties have to do with lucid dreaming?
What is the shadow self?
How are the top ways of getting into lucid dreaming?
What's the MILD technique? What's the NAP To Lucidity technique?
What are other techniques and activities to improve the chance of lucid dreams?
How do we remember our dreams?
What advice for people who do not dream (or remember dreams)
What is a conquistador of consciousness
Is there anything to fear in lucid dreaming?
What kind of questions can you ask in your dreams?
What can you learn in your dreams?
How can you heal yourself through lucid dreams?
What does it mean to manipulate your dream body?
What are the benefits of meditation and meditating in your dreams?
What can we learn about a connected universe through our dreams?
How important is it to talk with our children about their dreams?
How can we help children with nightmares?
For More Info Visit: lucidadvice.com and www.dreaminglucid.com

For More Info Visit: www.InspireNationShow.com

Show notes

If you've ever wanted to bring more power, purpose, and freedom into your life then do we have the show for you.

Today we'll talk about charging the batteries, finding your power, discovering your voice and manifesting your 4 p's, passion, partner, purpose and play, especially when your son's heading off to college.

Stepping Forward Self-Improvement & Self-Help Topics Include:

What changing of times means for us?
What's the importance of letting go?
How to be present in the transitions in life?
What's the importance of being in the unknown?
What's the neutral zone (William Bridges)
What's the power of doing things before the sun even rises?
How movement and nature can help you reconnect with your soul and bring you into your power
Profound messages CJ shares on what parents learn when their children go off to college
What it means to know what societal norms you'll follow, and which to let go of
What is Inspire Nation Babies?
What it means to step forward into your power?
Why it's important to slow down and be more present to step into your power?
What's the importance of taking alone time for yourself?
How to prioritize time for your life?
How to build a vehicle or foundation for your future?
For More Info Visit: FireItUpWithCJ.com

For More Info Visit: www.InspireNationShow.com

HOW TO AWAKEN TO YOUR TRUE SELF & DISCOVER YOUR PATH TO ENLIGHTENMENT!!! + Meditation | Adyashanti | Health | Self-Help Aug 23, 2017

Show notes

If you've ever wanted to wake up from your dream state, then do we have The Way of Liberation show for you.

Today I'll be talking with the spiritual teacher Adyanshanti, author of two of the most beautiful and important books I've ever read, Falling Into Grace, and The Way of Liberation.

And that's just what I want to talk with him about today, about a practical guide to spiritual awakening and enlightenment.

Awakening & Enlightenment Self-Improvement and Self-Help topics include:

What Adyashanti was like as a child?
What he discovered about the world?
What his early spiritual experiences were like?
What did Adyashanti discover in a book by Alan Watts?
How did he get into Zen Buddhism?
What did he build in his backyard for meditation practice?
What is the "spiritual fast track"
What were his awakening experiences?
Why is it so important we wake up now?
What's the importance of moving past our egoic minds?
What's the importance of letting go of judgment of yourself?
What's the importance of the question of being?
Why is it so important to know thyself?
Why is the question of being everything?
What does it mean to be sleep walking in life?
Why is it so important to awaken?
What are the three core practices for awakening?
What's the importance of meditation?
What is meditation that helps with awakening?
How does one begin with this type of meditation (and for how long)?
What is the process of inquiry?
How does one begin the process of inquiry, and what can it be done on?
How does one balance inquiry with meditation?
What's the importance of introducing a sentence or phrase into meditation?
What's the importance of understanding what is looking through our eyes?
A guided meditation to help us begin the awakening process.
To find out more visit: Adyashanti.org

For More Info Visit: www.InspireNationShow.com

DISCOVER YOUR LIFE-CHANGING PERSONALITY PROFILE & HOW TO USE IT!!! Gretchen Rubin – Happier | Health | Self-Help | Inspire Aug 22, 2017

Show notes

If you've ever wanted to make your life better, and other people's too, then do we have the Four Tendencies show for you!

Today I'll be speaking with Gretchen Rubin, the new york times best-selling author of the happiness project, better than before, and happier at home, the award winning podcaster of Happier with Gretchen Rubin, and the author of a fascinating new look at people and at life, The Four Tendencies.

And that's just what I want to talk with her about today, about indispensable personality profiles that reveal how to make your life better, and other people's too!

The Four Tendencies Self-Improvement & Self-Help Topics Include:

How'd Gretchen end up in Yale law school?
How'd she end up working for Justice Sandra Day O'Connor?
How'd she end up becoming a NY Times Best-Selling Author?
What is she learning about color – and what do we need to know?
How did Gretchen begin researching and writing about happiness?
How'd she start researching the Four Tendencies?
What are the Four Tendencies and how do they affect our lives?
How do we determine our tendency or personality profile?
What's an upholder and what are the challenges and positives?
How do you handle an upholder (child, spouse, co-worker)?
What do we do if we're an upholder?
What's a questioner and what are the challenges and positives?
How do you handle a questioner?
What do we do if we're a questioner?
What's an obliger?
How do you handle an obliger?
What do we do if we're an obliger?
What's a rebel?
How do you handle a rebel?
What do we do if we're a rebel?
How do you find internal and external motivational as any one of the four types?
How important is it to know the personality type of your child?
How to work with children of different personality types
What do our personality types have to do with our happiness?
For More Info Visit: GretchenRubin.com

For More Info visit: www.InspireNationShow.com

SEVEN HABITS OF HIGHLY SUCCESSFUL PEOPLE! SUPER MOTIVATIONAL!!! Brian Buffini | Health | Inspiration | Self-Help | Inspire Aug 21, 2017

Show notes

Today I'll be talking with Brian Buffini one of the nation's top business experts, and founder of Buffini and Company which has trained three million professionals in 37 countries, He's also the author of a motivational masterpiece, The Emigrant Edge.

And that's just what I want to talk with him about today, about How to make it big in America, and the world, whatever that means to you!

The Emigrant Edge Self-Improvement and Self-Help Topics Include:

What was life like growing up in Ireland?
How did he choose to emigrate to America?
Was he scared?
What happened just three months after he arrived.
How many surgeries did he need?
Why didn't he tell his parents?
How did he make it through and get back on his feet?
How did he turn to real estate?
What did he learn about learning from his mentor Gene Kullman?
How did he begin a top real-estate agent and what can we learn form it?
What's the mindset of a successful emigrant?
What are the seven traits of successful emigrants?
What's the importance of a voracious openness to learn?
What's a do whatever it takes mind set?
What's the importance of a willingess to outwork others – and what does it mean?
What can we learn from Brian's Wife Beverly and how she made it to the olympics?
What's the importance of a heartfelt spirit of gratitude?
What's the importance in a boldness to invest?
What's the importance of a commitment to delay gratification?
What's the importance of an appreciation of where you came from?
What's the importance of remembering where you came from?
What's it mean to put your name on that?
What's it mean to be an ungodly parent to your children?
To Find Out More Visit: BrianBuffini.com

To Find Out More Visit: www.InspireNationShow.com

CHAKRAS 101! HOW TO OPEN, ASSESS & BALANCE YOUR BODY'S ENERGY CENTERS!!! Dr. Anodea Judith | Health | Self-Help | Inspire Aug 18, 2017

Show notes

If you've ever wanted a healthier, happier life with greater spiritual growth and Vibrant Physical health, then do we have the Wheels of Life show for you!

Today I'll be speaking with Dr. Anodea Judith a groundbreaking writer and spiritual teacher, and one of the preeminent experts on chakras and author of one of the most fascinating and perhaps important books I've ever read, The Wheels of Life.

And that's just what I want to talk with her about today, about a guide to the chakra system, and how it can change our lives.

Open your Chakras Self-Improvement & Self-Help Topics Include:

How did a meditation change the course of Anodea Judith's life?
How'd she get interested in the chakra system?
Where did Anodea go to learn about chakras?
What are chakras?
What's a mythical rainbow bridge?
Where are the chakras located?
How do chakras work?
What do chakras respond to on the physical level?
How do chakras generate the shape and behavior of the physical body?
How do chakras correspond to seven levels of consciousness?
What are open and closed chakras and do they come in a particular order?
How do chakras correspond to various types of activity?
Can we inherit stuck chakras (and what does karma have to do with our chakras)
What can our lives tell us about what chakra may be stuck?
What is Shiva and Shakti?
Why are both currents important?
What is the root chakra?
What does it mean to be stuck in first chakra consciosuness?
How do we assess the condition of our first chakra?
How do we open our first chakra?
All about the second chakra through 7th
How to assess each individual chakra.
How to open each individual chakra.
Where is humanity's eveolution in terms of chakras?
How do we foster healthy chakras in our children?
A guided meditation for your chakras.
To Find Out More Visit: AnodeaJudith.com

For More Info Visit: www.InspireNationShow.com

HOW TO AMPLIFY THE LAW OF ATTRACTION & YOUR INTENTIONS WITH THE ECLIPSE! CJ Liu | Health | Inspiration | Self-Help | Inspire Aug 17, 2017

Show notes

If you've ever wanted to use the law of attraction, and manifest your dreams, then do we have the Power of Intention show for you!

Today I want to talk about setting your intentions, when to do, why you should do it, how often to do it, and why now, with the solar eclipse is the absolute best time in the world to do so.

The Power of Intention Self-Improvement & Self-Help Topics Include:

1. How body language can elevate your energy levels?

2. What's the Power of Ten Woo-Hoo's.

3. What's the power of visualization in intending what you desire in life?

4. What's the importance of a shared mission?

5. What's the benefit of a loss of self?

6. What happens when you become, or are about to become an empty-nester?

7. What it means to open up to new things?

8. How automatic writing and journaling can help us be intentional and gain clarity?

9. What we can learn from Dr. Michael Lennox on the Eclipse.

10. What's a time of super-intentionality?

11. How intentional can we be in planning for the future?

12. What's the importance of getting to the essence?

13. What it means for humanity to be in this group experience at once?

14. What it means that we're all coming into resonance or coherence at the same time.

15. What's the importance of looking at flow?

16. What it means to be moving more into your heart?

17. How to use the law of attraction at this time?

18. What it means to REALLY think big?

19. To Find Out More Visit: www.FireItUpWithCJ.com and www.InspireNationShow.com

20. How to live intentionally for your future!

For More Info Visit: www.InspireNationShow.com

WHY THE WAY YOUR WERE BORN AFFECTS YOUR LIFE & WHAT YOU NEED TO DO ABOUT IT!!! Rebecca Thompson Hitt MS | Health | Self-Help Aug 16, 2017

Show notes

If you've ever wanted to move past subconscious blocks and negative patterns that are holding you back then do we have the Healing Stories show for you.

Today I'll be talking with Rebecca Thompson Hitt, the author of three books on conscious parenting, the founder of the consciously parenting newsletter and a pioneer behind healing stories, which are for everyone.

And that's just what I want to talk with her about today. About how healing stories can help us get at our traumas, uncover hidden patterns and help us heal our origin wounds.

Healing Story Self-Improvement and Self-Help Topics Include:

What are birthing stories?
What does nursing a baby sheep have to do with anything?
What are healing stories?
What do our early family histories have to do with anything?
Why are we so susceptible to traumas early on?
What's wrong with behavioral parenting?
What is attachment parenting?
How do we heal traumas through relationships?
How can we heal PTSD through relationships?
How do we recognize the needs of our kids and those experiencing melt-downs.
What are our imprints?
Why do patterns show up in our transitions?
What's important about the time we learned to walk, talk, and other milestones?
What are two examples of imprints and how patterns show up.
How do we heal from the imprints?
How do we heal our patterns?
How do we use healing stories to move past our imprints?
How to we re-regulate our nervous system?
How do we work with a friend or a partner to perform a healing story?
A guided meditation to help you to heal.
To Find Out More Visit: ConsciouslyParenting.com

Show notes

If you've ever wondered if you're gonna make it, how you're gonna make it, or how in the world to vault past your hurdles, then do we have the Everything Is Possible Show for you.

Today I'll be talking with Jen Bricker, one of the most energized and inspiring people I've ever met, and I haven't even met her yet! She's an incredible athlete, gymnast, areal artist (she's even toured with Britney Spears) and much more, and the author of an incredibly inspiring read, Everything is Possible.

And that's just what we'll be talking about today, about finding the faith & courage to follow your dreams.

That plus we'll talk about pink power rangers, the power of Alf, a trampoline and popcorn, the importance of the Lion King, lifeguard rescues by Robie , the importance of Hardees ham and cheese sandwiches with the white cheese instead of the yucky orange, and why in the world you don't want to leave your legs in the bathroom.

Inspiring Self-Improvement & Self-Help Topics Include:

Why Can't is not in her family's vocabulary
What are words without actions?
What's the importance of the little red wagon?
How she went on intuition as a 5 year old girl
How her trampoline work helped her in life
Why she couldn't even comprehend disabled sports
How she went to championships and the junior Olympics in tumbling
What's the importance of the apple-tree in her back yard.
How she has an external gear and an internal, more contemplative or spiritual gear
What's the significance of hot ham sandwiches
Why you don't want to get hard on yourself, but where it can come from
What we can learn from Mark Woylnn and Inherited Family Trauma, called It Didn't Start with You
How she ended up at Disney
How did she prepare to put herself into the zone for shows performing with Britney Spears
How she found her adoptive family and the Olympian who was her sister
What are faiths and gifts
Can everyone cultivate a level of greatness inside of yourself
What it takes for greatness
What a happy life really means?
What it means to love yourself, and how has love changed her life?
What does intuition and spirituality look like to her?
How can you surrender from a place of strength?
How has she dealt with fear?
What does mind over matter mean to her? Aka mindfulness and mental strengthening
What does prayer and meditation look like for her (what's her spiritual practice)?
Advice for parents and children?
jenbricker.com and her book Everything is Possible
What it means that everything is possible???

For More Info Visit: www.InspireNationShow.com

HOW TO UNFU*K YOURSELF BY SHIFTING YOUR INNER DIALOGUE!!! Gary John Bishop| Inspiration | Fitness | Self-Help | Inspire Aug 14, 2017

Show notes

If you've ever wanted to get out of your way, and live your greatest life, then do we have the UnF*Yourself Show for you!

Today I'll be talking with Gary John Bishop, personal development and urban philosophy expert in the UNF yourself department about his irreverent new book, UnF Yourself.

And that's just what I want to talk with him about today. About unFing yourself and getting out of your head, and into your life.

How to Unfu*k Yourself Self-Improvement & Self-Help Topics Include:

How did Gary John Bishop go from Glasgow to Miami!
What was his childhood like and how did it set him back?
What took place that finally began turning his life around?
How did he end up in the self-help field?
How does language change our lives?
What is positive self-talk vs. negative self-talk
How do we steer our thoughts?
What is assertive "I am" self-talk?
What does it mean to be willing?
Why do we want to stop blaming?
What do we do about procrastination
What's the importance of declaring your unwillingness?
What's it mean you are wired to win?
What do you mean we are winning at whatever we do?
What's the importance of I Got This?
What does it mean we're all addicts?
Who is Mr. Relentless?
What's it mean to be relentless?
Why do we need to be relentless?
How do we get out of our heads?

For More Info Visit: www.InspireNationShow.com

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