Inspiration Rising

Latest Episodes:

How to Transform Your Autoimmune Disease Naturally - Dr. Maggie Yu Aug 02, 2019

Show notes

Dr. Maggie Yu is an integrative MD and founder of Transform Autoimmune Disease Naturally, which is an online coaching company successful in turning around autoimmune diseases. Maggie earned a BA in History and her medical degree from David Geffen School of Medicine - both at UCLA. She completed her residency at Kaiser Los Angeles in family medicine and later worked for Kaiser in Pasadena. She and her family moved to Portland over a decade ago, and since that time, she has focused her clinical practice around functional medicine, hormonal health, and autoimmune disease.

In This Episode, You Will Learn:

Maggie's personal journey with an autoimmune condition.
How she reversed her own symptoms naturally.
Why conventional medical doctors are focused on prescribing medications.
The number one thought pattern of people with an autoimmune condition.
The power of your mindset to impact your health.

Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.com

Connect with Dr. Maggie:

Transform Autoimmune Disease Naturally - Facebook Group
Transform with Dr. Maggie - Podcast
DrMaggieYu.com
Facebook
Twitter
YouTube
LinkedIn

Don’t Miss A Single Episode:

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It's Never Too Late to Start! - David Trotter Jul 30, 2019

Show notes

David Trotter is a launch coach and host of the Inspiration Rising podcast. For over 25 years, he’s been helping people get unstuck, clarify their goals, and rise up in their life, love, and leadership. He is passionate about creating resources to help you uncover your purpose, truly enjoy your life, and make a significant difference in the world. David and his wife, Laura, have been married 25 years and live in southern California.

In This Episode, You Will Learn:

Lies we believe about our age that hold us back.
Examples of people who cultivated success later in life.
Two truths to combat age-oriented lies.
The three things you need start something new.

Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.com

Connect with David and Inspiration Rising:

Launch Your Life Worksheet - free download!
Facebook (Inspiration Rising)
Facebook Group (Inspiration Rising Insiders)
Instagram
Twitter
YouTube
LinkedIn

Don’t Miss A Single Episode:

Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.
Leave a quick review on any of the podcast apps to tell people what you think about the show.
Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!

Master Your Feminine Energy to Cultivate the Relationship You Long For - Anita Stoudmire Jul 25, 2019

Show notes

Anita Stoudmire is a licensed professional therapist, love mentor, and founder of Better Love Movement, an online coaching business that helps women of all ages master their feminine power and create the relationships they want. Based in Virginia, Anita has a private counseling practice known as Growth Therapy Center, which focuses on couples counseling and relationship issues for singles. Anita is passionate about all things love and relationships as she knows that the quality of our lives are that much richer when our personal relationships are healthy and fulfilling. She is also the host of the Better Love Movement podcast and creator of the “30 Days to Mastering Your Feminine Power” mini-course.

In This Episode, You Will Learn Anita's Take On:

The difference between feminine and masculine energy.
The importance of highlighting the uniqueness between men and women.
How a woman's use of masculine energy is positive in the workplace and detrimental in romantic relationships.
Ways that a woman can master her feminine energy in a relationship.
How to use your feminine energy on dating apps.

Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.com

Connect with Anita:

Don’t Miss A Single Episode:

Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.
Leave a quick review on any of the podcast apps to tell people what you think about the show.
Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!

Without a Goal, You're Going Nowhere Fast! - David Trotter Jul 23, 2019

Show notes

In This Episode, You Will Learn:

A goal sets the trajectory of your life.
A goal creates momentum in your life.
A goal measures progress.
A goal makes life an adventure.

Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.com

Connect with David and Inspiration Rising:

Launch Your Life Worksheet - free download!
Facebook (Inspiration Rising)
Facebook Group (Inspiration Rising Insiders)
Instagram
Twitter
YouTube
LinkedIn

Don’t Miss A Single Episode:

Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.
Leave a quick review on any of the podcast apps to tell people what you think about the show.
Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!

How to Stop Feeling Like Sh*t - Andrea Owen Jul 17, 2019

Show notes

Andrea Owen is an author, mentor, and professional certified life coach who helps high-achieving women let go of perfectionism, control, and isolation and choosing courage and confidence instead. She has helped thousands of women manage their inner-critic to create loving connections and live their most kick-ass life. She is the proud author of How To Stop Feeling Like Sh*t: 14 Habits That Are Holding You Back From Happiness, which has been translated into 18 languages, as well as her inaugural book, 52 Ways to Live a Kick-Ass Life: BS Free Wisdom to Ignite Your Inner Badass and Live the Life You Deserve. When she’s not juggling her full coaching practice or hosting retreats, Andrea is busy riding her Peloton bike, chasing her 11-year-old son and 9-year-old daughter or making out with her husband, Jason. She is also a retired roller derby player having skated under the name “Veronica Vain”.

In This Episode, You Will Learn:

Three sources of your inner critic.
How to recognize your inner critic and cultivate positive thinking.
Andrea's story of hitting rock bottom and coming back.
How Andrea told her Lutheran pastor that she believes in reincarnation.

Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.com

Connect with Andrea Owen:

Don’t Miss A Single Episode:

Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.
Leave a quick review on any of the podcast apps to tell people what you think about the show.
Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!

Now Is The Time: What Are You Waiting For? - David Trotter Jul 16, 2019

Show notes

In This Episode, You Will Learn:

Three most common things we're waiting for before we take action.
Three powerful "I" statements to overcome the waiting, procrastination, and fear.
How a coach, a strategic plan, and a community can be helpful as you create the life you deserve.

Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.com

Connect with David and Inspiration Rising:

Launch Your Life Worksheet - free download!
Facebook (Inspiration Rising)
Facebook Group (Inspiration Rising Insiders)
Instagram
Twitter
YouTube
LinkedIn

Don’t Miss A Single Episode:

Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.
Leave a quick review on any of the podcast apps to tell people what you think about the show.
Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!

My Spiritual Rebirth Through Yogic Philosophy - Adi Shakti Jul 12, 2019

Show notes

Adi Shakti is a teacher’s teacher, philosopher, and serial entrepreneur whose work and life is based out of an experimental yogic living permaculture center on the Caribbean Coast of Costa Rica. She has trained hundreds of yoga teachers in the 200 hr, 300 hr, Lifestyle Social Entrepreneurship, Pre-Natal, and Trauma Informed professional focus areas through her company, Passion Yoga School. She has also led international programs across the globe – including to Thailand, Cambodia, India, Guatemala, Costa Rica, and Ecuador. Adi is the founder of SoulWork and producer of SoulWork: the Film – focusing on the journey from deep inner inquiry to clarity around social purpose and responsibility. She is also the Executive Director of Shakti Seva Inc, a 501c3 organization focusing on uplifting the indigenous community near her home among other global projects.

In This Episode, You Will Learn:

About Adi’s introduction to yoga in Indiana.
How she received a name from her yoga guru in India.
How Adi started the Passion Yoga School in Costa Rica.
About her integration of yogic and Christian teachings.

Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.com

My Interview on Soul Work with Adi Shakti:

The Importance of Asking the Right Questions During Difficult Times – David Trotter (interviewed by Adi Shakti)

Connect with Adi Shakti:

Don’t Miss A Single Episode:

Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.
Leave a quick review on any of the podcast apps to tell people what you think about the show.
Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!

How I Built My International Beauty Brand - Manna Kadar Jul 08, 2019

Show notes

Manna Kadar is a 20-year beauty industry veteran who has developed a line of long wear, double-duty items that minimizes the makeup application process to 7 minutes or less. Manna Kadar Cosmetics, a multi-tasking and innovative product line, has been seen on E! News, Good Morning America, The Today Show, and Extra TV. The award winning Beauty Simplified System separates the makeup application process in 3 steps; Step 1-Prime, Step 2-Polish, and Step 3-Perfect, with each product clearly indicates which step the product should be used in directly on the product. In addition to giving back through her cosmetics company, Manna is active in various philanthropic organizations, such as Board Member Goodwill, Board Member USC Alumni Association, Woman in Business Chairperson, and Fuel the Planet. She is also a Member of Gen Next, an invitation-only organization of successful individuals dedicated to learning about and becoming engaged with the most pressing challenges facing future generations.

In This Episode, You Will Learn:

How Manna bought a beauty supply store while she was in high school.
How she opened seven retails stores in six years before selling the chain.
The inspiring journey of building Manna Kadar Beauty into an international beauty brand.
Why Manna Kadar partners with Birchbox, ipsy, FabFitFun, Glossybox, BoxyCharm, and other beauty boxes.

Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.com

Connect with Kate:

Don’t Miss A Single Episode:

Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.
Leave a quick review on any of the podcast apps to tell people what you think about the show.
Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!

How Resilience Helped Me Survive Breast Cancer - Kate Snowise Jul 05, 2019

Show notes

Kate Snowise is a life and executive coach as well as the host of the Here to Thrive podcast. With close to two decades of dedicated learning and professional experience behind her, Kate integrates theory with real-word practicalities. She understands what makes us happy, thriving humans in both our lives and our careers. Kate completed her registration as a General Psychologist in New Zealand in 2010 with her research focusing on positive psychology, emotional intelligence, stress and well-being in the workplace. She is now a Registered Professional Coach with the Association of Coaching (UK) and bound by their International Code of Ethics. Before moving to the USA in 2013, Kate was a Corporate Psychologist and managed a team of thirteen. In 2015 she started her private coaching consultancy to bring her knowledge and experience together. Her focus is always on delivering highly practical techniques that are easy to remember and apply, yet can make a significant difference in her clients lives. Kate is the host of the 5-star rated podcast Here to Thrive which has more than 340,000 downloads to date. Her thoughts have also been featured in Huffington Post, Complete Wellbeing, MindBodyGreen, Project Happiness, Tiny Buddha and Forbes. She is currently based in Minneapolis/St Paul but coaches her clients that are all over the USA via video-conferencing calls.

In This Episode, You Will Learn:

Three strategies to help you overcome a stressful situation.
How Kate used these three strategies when she was unexpectedly diagnosed with breast cancer three days before her 36th birthday.
Why she chose to have a bilateral mastectomy surgery.
How she helped her children navigate the situation.

Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.com

Connect with Kate:

My Episode on Cultivating the Lovely with MacKenzie Koppa:

Getting Unstuck - David Trotter (interviewed by MacKenzie Koppa)

Don’t Miss A Single Episode:

Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.
Leave a quick review on any of the podcast apps to tell people what you think about the show.
Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!

Cold Brew Coffee Changed My Life - Rachel Dillon (Cold Brew Chick) Jul 03, 2019

Show notes

Rachel Dillon is the founder of Cold Brew Chick, an online resource and podcast about all things cold brew. Her passion for cold brew began out of desperation. She loved her morning coffee, but hated the acid reflex attacks that would soon attack her chest. A trendy drink started to pop up in my social media feed called "cold brew", and after that first sip, she was hooked! Not only did it taste better than any coffee she had ever had, but she didn't feel the desire to reach for the Tums. Cold Brew Chick is a place to learn more about this wonderful drink and be inspired from the people that are fueled by it. What started as a nutrition project at San Diego State has turned into my brand, blog, side hustle, and passion. Not a day goes by without a cold brew by my side!

In This Episode, You Will Learn:

How Rachel got hooked on cold brew coffee.
The difference between hot coffee, iced coffee, and cold brew.
What you need to look for when shopping for cold brew at the grocery store or your favorite coffee shop.

Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.com

Connect with Rachel and other links:

My Episode on Soul Work with Adi Shakti:

The Importance of Asking the Right Questions During Difficult Times - David Trotter (interviewed by Adi Shakti)

Don’t Miss A Single Episode:

Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.
Leave a quick review on any of the podcast apps to tell people what you think about the show.
Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!

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