Inspiration Rising

Latest Episodes:

How Silence Helped Heal My Severely Injured Wrist - Dr. Bita Yadidi Jun 27, 2019

Show notes

Dr. Bita Yadidi is California Board Certified Licensed Acupuncturist, a Doctor of Oriental Medicine specializing in Preventative Medicine, a certified Chi Gong, Tai Chi, and Meditation instructor. She is the founder of Wellness To Be, an East-West Integrative Wellness Center in Beverly Hills, California, where Bita and her team specialize in preventative and restorative health using acupuncture, cupping, moxabustion, infrared sauna, lab tests, herbal therapy, nutritional guidance, lifestyle coaching/counseling, and mind body exercises. Dr. Yadidi received her Masters degree in Acupuncture and Traditional Chinese Medicine from Yo San University in 2013 and continued her education, receiving her Doctorate of Acupuncture & Oriental Medicine specializing in Healthy Aging and Longevity in 2016. She received her undergraduate degree from UCLA in Sociology and Education in 2000.

In This Episode, You Will Learn:

How Bita sought healing through traditional Western medicine.
Why she chose to attend a 10-day silent meditation retreat.
The three ways we experience suffering.
What happened to her wrist during the retreat.

Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.com

Connect with Bita:

WellnessToBe.com
Facebook
Instagram
Twitter
LinkedIn
Dhamma.org (location of the silent retreat)

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Discover a Radically Positive Way to Divorce - Gabrielle Hartley, Esq. Jun 25, 2019

Show notes

Gabrielle Hartley is a leading divorce attorney, mediator, coach, author and speaker. Her book, Better Apart: The Radically Positive Way to Separate, is the first book of its kind to combine the life changing, healing wisdom of mindfulness, meditation and yoga with practical advice and legal wisdom to get the reader through and beyond the divorce. Better Apart was named “the conscious uncoupling how-to” by People Magazine. She has also been featured throughout media channels including The New York Times, The New York Post, Yoga Journal, & Mind Body Green. She is known for a unique, non-toxic approach to divorce that she developed over two decades in practice. She served as court attorney for Judge Jeffrey Sunshine in NYC matrimonial court and is a member of the Association of the Bar of the City of New York, and the Massachusetts Council on Family Mediation. Gabrielle brings her spirit, smarts and energy to every life she touches. She provides a robust array of resources (webinars, live classes, one to one coaching, workshops, key notes and connection to other professionals and resources) for people who are ready to feel better through and beyond divorce. Gabrielle will help you move beyond feeling victimized by your relationship or situation, learn to manage your emotions around your ex's manipulations (or irritations) and start to feel better. She currently resides in Northampton, MA with her husband and three sons.

In This Episode, You Will Learn:

The greatest challenges that most couples face during divorce.
Five essential elements to cultivating an elegant divorce.
How to deal with an ex who isn't interested in an elegant divorce.

Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.com

Connect with Gabrielle:

Don’t Miss A Single Episode:

Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.
Leave a quick review on any of the podcast apps to tell people what you think about the show.
Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!

Three Life-Changing Strategies to Experience Brilliant Balance - Cherylanne Skolnicki Jun 20, 2019

Show notes

Cherylanne Skolnicki is a former corporate ladder climber turned entrepreneur whose popular personal development programs help women SHINE. As a recognized expert on work life integration, she teaches a breakthrough method to help women better leverage their time to get what they want most. She is a sought-after speaker, a nationally recognized expert on working mothers, the author of a popular blog, one of Cincinnati’s 100 Wise Women, and a Forty Under 40 Honoree. With a B.S. from Cornell University and an M.B.A. from Emory University’s Goizueta School of Management, Cherylanne is the former CEO of Nourish, a home-cooking service for busy households, and a 15 year veteran of Procter & Gamble marketing. While there, she managed a collection of brands, including the billion dollar Gain brand. Her years in a leading global corporation give her first-hand insight into the pace at which successful women today are expected to operate; she is particularly passionate about helping working women find ways to experience thriving well-being despite the rigorous demands of their work and home lives. A native of northeastern Pennsylvania, she lives in Cincinnati, Ohio with her husband and three young children. Outside of work and family, Cherylanne enjoys entertaining and cooking, running and yoga, musical theater, bright sunny days, strong coffee, and spending time lost in conversation with dear friends.

In This Episode, You Will Learn:

The difference between the unrealistic goal of balance and the empowerment of brilliant balance.
How to assess your life through three areas - contribute, connect, and curate.
Three strategies to get control of your life - eliminate, streamline, and assign.

Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.com

Connect with Violette and FemCity:

CherylanneSkolnicki.com
Brilliant Balance Podcast
3 Keys to Unlock Your Full Potential - free webinar!
Rebalancing Toolkit - free!
Brilliant Balance Facebook Group
Facebook
Instagram - Brilliant Balance
Instagram - Cherylanne
Twitter
LinkedIn
Pinterest

Don’t Miss A Single Episode:

Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.
Leave a quick review on any of the podcast apps to tell people what you think about the show.
Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!

How FemCity Has Grown to 100+ Locations - Violette de Ayala Jun 18, 2019

Show notes

Violette de Ayala is a Cuban-American serial and social entrepreneur, founder and CEO of FemCity, and virtual mentor to over 20,000 women. Violette has been quoted in Success, Entrepreneur, CNBC, Yahoo Small Business, Business Insider News as a small business expert. Violette has also been seen in featured campaigns in People, InStyle, Real Simple magazines. She served as part of The White House: Women Environmental Leaders Program and was a commissioned keynote speaker for Accenture’s International Women's Month Event, the SBA Regional Women's Conference, and Luxury Brand Partners. FemCity has been seen in Gilt, Vogue, AP, and Inc.com and has over 100 locations in the US, Canada, and the Caribbean. Each local community hosts monthly business workshops infused with gratitude and positivity, and members have access to weekly online classes and a monthly masterclass

In This Episode, You Will Learn:

When Violette saw the need for female business leaders to connect and support one another.
How she started FemCity in one city and has grown the organization to over 100 locations.
What you're missing out on if you're not connecting with others who have similar goals.

Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.com

Connect with Violette and FemCity:

Don’t Miss A Single Episode:

Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.
Leave a quick review on any of the podcast apps to tell people what you think about the show.
Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!

Someone Stole $2300 From My Family - David Trotter Jun 15, 2019

Show notes

David Trotter is a launch coach, meditation guide, and host of the Inspiration Rising podcast. For over 25 years, he's been helping people get unstuck, clarify their goals, and rise up in their life, love, and leadership. He is passionate about creating resources to help you uncover your purpose, truly enjoy your life, and make a significant difference in the world. David and his wife, Laura, have been married 25 years and live in southern California.

In This Episode, You Will Learn:

How someone stole $2300 from David's family.
Two questions we can ask ourselves when we experience unexpected disappointment, pain, or loss.
How slowing down our reactions can produce different results.

Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.com

Connect with Inspiration Rising:

Don’t Miss A Single Episode:

Subscribe on iTunes, Spotify, Stitcher, or Google Music.
Leave a quick review on any of the podcast apps to tell people what you think about the show.
Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!

How to Talk to Your Parents About Their Finances - Cameron Huddleston Jun 13, 2019

Show notes

Cameron Huddleston is an award-winning journalist with more than 17 years of experience writing about personal finance. Before joining GOBankingRates, she was a contributing editor for Kiplinger.com and wrote the popular Kip Tips column, which was syndicated in Tribune newspapers nationwide. Her work has appeared on Yahoo!, MSN, AOL Daily Finance and other online and print publications. U.S. News & World Report named her one of the top personal finance experts to follow on Twitter, and AOL Daily Finance named her one of the top 20 personal finance influencers to follow on Twitter. She has appeared on “Fox & Friends,” MSNBC and CNN and has been a guest on ABC News Radio, Wall Street Journal Radio, NPR, WTOP in Washington, D.C., KGO in San Francisco and other personal finance radio shows nationwide. She has an MA in economic journalism from American University and BA in journalism and Russian studies from Washington & Lee University. Before becoming a personal finance journalist, she worked at daily newspapers and for Dow Jones Newswires, covering convertible securities and junk bonds. Her new book is entitled “Mom and Dad, We Need to Talk: How to Have Essential Conversations with Your Parents About Their Finances.”

In This Episode, You Will Learn:

Fears that adult children have about talking to parents about finances.
How to work with siblings when broaching the subject.
Practical tips on how to start the conversation.

Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.com

Connect with Cameron:

Don’t Miss A Single Episode:

Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.
Leave a quick review on any of the podcast apps to tell people what you think about the show.
Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!

Quit Dieting and Make Peace With Your Food - Julie Duffy Dillon, RD Jun 11, 2019

Show notes

Julie Duffy Dillon is a Registered Dietitian, Eating Disorder Specialist, and Food Behavior Expert and has been helping people heal their relationship with food for over 15 years. She is trained as a mental health counselor and supervises dietitians and other health professionals to use weight inclusive and attuned eating strategies. Based in North Carolina, Julie owns BirdHouse Nutrition Therapy, a premier source of eating disorder treatment and prevention. She also produces and hosts the Love Food podcast.

In This Episode, You Will Learn:

Why Julie isn’t a fan of dieting even though she’s a Registered Dietitian.
All about an approach to eating (and life) called Food Peace.
How intuitive eating provides freedom.
Julie’s online course focused on Polycycstic Ovary Syndrome (PCOS) and Food Peace.

Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.com

Connect with Julie:

Don’t Miss A Single Episode:

Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.
Leave a quick review on any of the podcast apps to tell people what you think about the show.
Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!

Answering the Questions of an Essential Oils Skeptic - Lindsey Elmore Jun 06, 2019

Show notes

Lindsey Elmore is a Doctor of Pharmacy, a chemist, and she has a tremendous passion for teaching complicated science in a fun way. She worked on staff at Young Living Essential Oils for over two years as the Director of Global Education and Health Sciences. Lindsey now leads an exclusive club of oil lovers through her sought after online courses at LindseyElmore.com where she teaches beginners and veteran oil users how to use oils and understand the science behind it all.

In This Episode, You Will Learn:

How Lindsey fell in love with oils.
Scientific insights on how oils work.
Why pure essential oils are better than synthetic.
Why Lindsey is so passionate about Young Living Essential Oils.
The easiest way to start using essential oils.

Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.com

Connect with Lindsey:

Don’t Miss A Single Episode:

Subscribe on iTunes, Spotify, Stitcher, or Google Music.
Leave a quick review on any of the podcast apps to tell people what you think about the show.
Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!

How to Re-enter the Workforce After Staying at Home - Brianna Rooney Jun 04, 2019

Show notes

Brianna Rooney is the owner of Techees, a successful recruiting firm where highly sought-after software engineers are her specialty. She is also the creator of "The Millionaire Recruiter" online course where she trains recruiters how to get started in the industry and earn significant income quickly. Her training system is the culmination of over a decade of experience as a “matchmaker” - helping candidates and companies make their dreams a reality.

In This Episode, You Will Learn:

How to position yourself if you’ve been out of the workforce for awhile.
How a recruiter goes about filling a job vacancy.
The importance of LinkedIn in the job search process.
Where to start if I want to find an even better job.
How Brianna ran a marathon with not training at all.

Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.com

Connect with Brianna:

Don’t Miss A Single Episode:

Subscribe on iTunes, Spotify, Stitcher, or Google Music.
Leave a quick review on any of the podcast apps to tell people what you think about the show.
Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!

My Boobs Are Killing Me! - Diane Kazer May 31, 2019

Show notes

Diane Kazer is a functional nutrition practitioner and creator of the C.H.I. Hormone Warrior Transformation Program. As an ex-pro soccer player and with a background in yoga, personal training, and financial planning, she supports women around the world, to not only heal from emotional and hormonal problems, but to radically transform their entire life. Nine years ago, Diane had breast implant surgery, and she has since experienced related health problems. On the day of this episode's release, Diane is having the implants removed as part of her detoxification and healing journey.

In This Episode, You Will Learn:

Why Diane got breast implants to start with.
The risks involved with getting breast implants.
The cost of buying, maintaining, and removing implants.
About the Warrior Cleanse and how it can help your mind, body, and soul.

Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.com

Connect with Diane:

Don’t Miss A Single Episode:

Subscribe on iTunes, Spotify, Stitcher, or Google Music.
Leave a quick review on any of the podcast apps to tell people what you think about the show.
Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!

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