TopPodcast.com
Menu
  • Home
  • Top Charts
  • Top Networks
  • Top Apps
  • Top Independents
  • Top Podfluencers
  • Top Picks
    • Top Business Podcasts
    • Top True Crime Podcasts
    • Top Finance Podcasts
    • Top Comedy Podcasts
    • Top Music Podcasts
    • Top Womens Podcasts
    • Top Kids Podcasts
    • Top Sports Podcasts
    • Top News Podcasts
    • Top Tech Podcasts
    • Top Crypto Podcasts
    • Top Entrepreneurial Podcasts
    • Top Fantasy Sports Podcasts
    • Top Political Podcasts
    • Top Science Podcasts
    • Top Self Help Podcasts
    • Top Sports Betting Podcasts
    • Top Stocks Podcasts
  • Podcast News
  • About Us
  • Podcast Advertising
  • Contact
Not in our directory?
Add Show Here
Podcast Equipment
Center

toppodcastlogoOur TOPPODCAST Picks

  • Comedy
  • Crypto
  • Sports
  • News
  • Politics
  • True Crime
  • Business
  • Finance

Follow Us

toppodcastlogoStay Connected

    View Top 200 Chart
    Back to Rankings Page
    Personal Journals

    INSIDE AND OUTSIDE: Nature + Pop Culture News with Jessica Murnane

    I’m your host, Jessica Murnane (author and horticultural therapy practitioner) – who is equally obsessed with the healing power of nature and the healing power of watching TV in bed. And I’m merging those two worlds together on Inside and Outside.

    Each week, my guest and I first discuss an OUTSIDE thing, like our first nature memory, how gardening can change the brain, and the rise of birding. Then we cover an INSIDE thing, like a show we’re binging, the latest internet gossip, and pop culture news.

    Head to baskergardens.com for all the show notes for each episode!

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Episode 135: Going Zero Waste With Kathryn Kellogg Aug 15, 2019
    Show notes

    This week I'm talking to Kathryn Kellogg. Kathryn is the founder of Going Zero Waste, author of 101 Ways to Go ZeroWaste, and the spokesperson for National Geographic on plastic-free living.

    In this episode, Kathryn and I discuss what the zero waste movement is all about, her three biggest tips to reduce your waste (and the two biggest myths), how going zero waste can actually simplify your life, celebrating your wins to lessen eco-anxiety, and the number one way you can reduce waste starting today.

    Show Notes:

    Basic Kitchen Salad Project Basic Kitchen Finale Party

    *****

    Kathryn's Website + Instagram 101 Ways to Go ZeroWaste Earth Overshoot Day Everlane Jeans *get free shipping with Everlane by going here! Dealing With Eco-Anxiety Stashers Bar Towels Insulated Water Bottles (my favorite!) Brownie Bite Bliss Balls

    *****

    One Part Plant Cookbook Know Your EndoOne Part Podcast Family Community Page

    *****

    This episode was also supported by Amazon.

    Click on the Amazon banner in the sidebar anytime you need to make an Amazon purchase. A small percentage of your purchase will support the show (at no extra cost to you).

    I receive an affiliate commission from some of the links above.


    Episode 133: Making Space for Difference + Why Context Matters with Dr. Carrie Kholi-Murchison Aug 01, 2019
    Show notes

    It's the season premiere! This week, I’m talking to Dr. Carrie Kholi-Murchison (she goes by Kholi). Kholi is an entrepreneur and growth strategist that helps define brands and growing communities. She serves as Executive Director of HOLI. BRANDS, a think tank and education production company working to enhance the quality of life for historically marginalized communities. She's also the Director of Diversity, Equity, and Inclusion for Whole30. She holds a PhD in Literatures in English, where she studied transhistorical theories of change and revolution. In this episode, Kholi and I discuss how much context and language matters, her personal struggles with identity and race, how we can do diversity and inclusion better, and making space for everyone (not just for optics, but truly making space and opportunities for everyone).

    Here's Kholi:

    Show Notes: Episode 132: Digital Minimalism + The Power Of Solitude With Cal Newport Digital Minimalism: Choosing A Focused Life In A Noisy World

    Dr. Carrie Kholi-Murchison's Website + Instagram Holi Brands Big Dreams, Tiny Details Hella Black Brunch Everyday Devotion Whole 30

    **** One Part Plant CookbookKnow Your EndoOne Part Podcast Family Community Page

    *****

    This episode was also supported by Amazon.

    Click on the Amazon banner in the sidebar anytime you need to make an Amazon purchase. A small percentage of your purchase will support the show (at no extra cost to you).

    I receive an affiliate commission from some of the links above.


    Episode 132: Digital Minimalism + The Power Of Solitude With Cal Newport May 29, 2019
    Show notes

    It's the season finale! This week, I’m talking to Cal Newport. Cal is the author of six books (including his latest, Digital Minimalism: Choosing A Focused Life In A Noisy World ) and an associate professor of computer science at Georgetown University. You won't find him on Twitter, Facebook, or Instagram, but you can find more of his writing on calnewport.com.

    In this episode, Cal and I discuss digital minimalism, the importance of solitude, the psychological and addictive effects of social media, creating leisure time sans screens, and why he never wants you to click that "like" button again.

    Show Notes: Airr Podcast Player (Clip/Quote Sharer) What Made Maddy Run: The Secret Struggles and Tragic Death Of An All-American Teen Episode 89: Empathy + Having Conversations That Matter with Celeste Headlee

    Cal Newport's Website Daily Rituals Digital Minimalism: Choosing A Focused Life In A Noisy World Deep Work: Rules For Focused Success In A Distracted World So Good They Can't Ignore You Lead Yourself First: Inspiring Leadership Through Solitude Chasing The Scream One Part Plant CookbookKnow Your EndoOne Part Podcast Family Community Page

    *****

    This episode was also supported by Amazon.

    Click on the Amazon banner in the sidebar anytime you need to make an Amazon purchase. A small percentage of your purchase will support the show (at no extra cost to you).

    I receive an affiliate commission from some of the links above.


    Episode 131: 100% Natural vs. 100% Safe + Changing The Skincare Industry with Hillary Peterson of True Botanicals May 23, 2019
    Show notes

    This week, I’m talking to Hillary Peterson. Hillary Peterson is founder and CEO of True Botanicals (a non-toxic beauty brand). Prior to founding True Botanicals, Hillary was CEO of Marie Veronique Organics.

    In this episode, Hillary and I discuss how her thyroid cancer diagnosis changed her career path, creating products that are 100% safe vs. 100% natural, her mission to change the skincare industry, playing big (including her decision to take an investment from Unilever), and why perfectionism is the booby prize in life.

    Show Notes: The Cookbook Deal Podcast Airr Podcast Player (Clip/Quote Sharer)

    True Botanicals Website + Instagram Toxic Ten Branch Basics Bon Ami Kitchen Table Wisdom: Stories That Heal Pure Radiance Oil Carrot Ginger Dressing Recipe

    Jessica's Instagram One Part Plant CookbookKnow Your EndoOne Part Podcast Family Community Page

    *****

    This episode was also supported by Amazon.

    Click on the Amazon banner in the sidebar anytime you need to make an Amazon purchase. A small percentage of your purchase will support the show (no extra cost to you).

    I receive an affiliate commission from some of the links above.


    Episode 130: Suicide Prevention + Mental Health Awareness With Dr. Jennifer Ashton May 16, 2019
    Show notes

    This week, I’m talking to Dr. Jennifer Ashton. Dr. Ashton is the Chief Medical Correspondent at ABC News, one of the country’s leading voices in women’s health, and a board-certified OB-GYN. She’s the author of the new book, Life After Suicide: Finding Courage, Comfort & Community After Unthinkable Loss and host of the Life After Suicide podcast.

    In this episode, Dr. Ashton and I discuss the stigma that suicide survivors face (and how we can shift this), the healing power of community after loss, the importance of teaching our children about mental health and illness, distress tolerance, and how best to support suicide survivors.

    Show Notes: Dr. Jennifer Ashton's Website + Instagram Life After Suicide: Finding Courage, Comfort & Community After Unthinkable Loss The Untethered Soul: The Journey Beyond Yourself National Alliance of Mental Illness Change Direction TAPS

    Jessica's Instagram One Part Plant CookbookKnow Your EndoOne Part Podcast Family Community Page

    *****

    This episode was also supported by Amazon.

    Click on the Amazon banner in the sidebar anytime you need to make an Amazon purchase. A small percentage of your purchase will support the show (no extra cost to you).

    I receive an affiliate commission from some of the links above.


    Episode 129: Feeling Worthy Of Change + Not Judging A Book By Its Cover with Danielle Duboise May 09, 2019
    Show notes

    This week, I'm talking to Danielle Duboise. Danielle is the co-founder and co-CEO of Sakara Life. She'e been honored in Forbes' 30 under 30, MindBodyGreen's 100 Women in Wellness, and Oprah's SuperSoul 100. Her debut cookbook, Eat Clean Play Dirty, is out now.

    In this episode, Danielle and I discuss finding her voice, her struggles with body image, feeling worthy of change, why good food shouldn't be a luxury, and her top three favorite foods to incorporate each day.

    Show Notes: Sakara's Website + Instagram Danielle's Instagram Eat Clean, Play Dirty: Recipes for A Body And Life You Love Danielle's recipe below!

    Jessica's Instagram One Part Plant CookbookKnow Your EndoOne Part Podcast Family Community Page

    Lowcountry Pet Hospice

    Pet Grief Books Soul Comfort For Cat Lovers The Pet Loss Companion

    Kid's Pet Loss Books The Rough Patch I'll Always Love You The Goodbye Book

    ****************

    Classic Stir-FryFrom Eat Clean, Play Dirty: Recipes for A Body And Life You Love

    For the pickled chiles: 2 serrano chiles, seeded and thinly sliced 1â„4 cup brown rice vinegar 2 tablespoons maple syrup

    For the stir-fry: 1â„4 cup almond butter 4 cloves garlic, minced 1 tablespoon tamari soy sauce Zest and juice of 2 limes 3 tablespoons sunflower oil 1 small red onion, sliced 1 large head broccoli, chopped into bite-size florets 1â„2 small head purple cabbage, shredded (about 2 cups) 2 tablespoons minced or grated fresh ginger 3 cups cooked quinoa 2 large carrots, grated 4 cups spinach 1 small bunch fresh cilantro, leaves roughly chopped 4 scallions (white and green parts), thinly sliced

    Instructions

    Make the pickled chiles: In a small pot, bring the chiles, vinegar, and maple syrup to a boil. Remove from the heat and let the chiles sit for at least 5 minutes or overnight. Store the pickled chiles in the fridge in their pickling liquid for up to 1 month.

    Make the stir-fry: In a medium bowl, whisk together the almond butter, garlic, tamari, lime zest and juice, and 1â„4 cup of water.

    In a large skillet, heat 2 tablespoons of the oil over high heat. SauteÌ the onion until just soft, about 1 minute. Add the broccoli to the pan in an even layer and let it sear, without stirring, for 2 minutes. Give the mixture a toss and continue cooking for another 5 minutes, stirring occasionally to avoid burning (though some charring is okay!). Add the remaining 1 tablespoon of oil, along with the cabbage and ginger. Cook until just tender, while stirring, about 3 minutes. Add the quinoa and cook for 2 minutes to lightly toast it, then stir in the almond butter mixture. Fold in the grated carrots and spinach and cook, while stirring, until the spinach has just wilted, about 2 minutes. Remove the pan from the heat, taste, and season with salt, if desired. Divide the stir-fry among 4 bowls and sprinkle with the cilantro, scallions, and pickled chiles strained from their liquid.

    *****

    This episode was also supported by Amazon.

    Click on the Amazon banner in the sidebar anytime you need to make an Amazon purchase. A small percentage of your purchase will support the show (no extra cost to you).

    I receive an affiliate commission from some of the links above.


    Episode 128: Being Single (And Happy) + Deleting Your Dating Apps with Shani Silver May 02, 2019
    Show notes

    This week, I'm talking to Shani Silver. Shani is the author of the Refinery29 series Every Single Day and the host of A Single Serving Podcast.

    In this episode, Shani and I discuss her decade of being single, the power in deleting your dating apps, the four things to stop saying to your single friends (and what to say), and the power of creating community/making new friends as a single woman.

    Show Notes: Episode 84: Not Having Children By Chance or By Choice with Jody Day Shani Silver's Website + Instagram A Single Serving Podcast A Single Serving Podcast Community Page Every Single Day on Refinery 29 Get MoneyGazpacho Recipe Episode 70 with Emily Fiffer of Botanica

    Jessica's Instagram One Part Plant CookbookKnow Your EndoOne Part Podcast Family Community Page

    ****************

    This episode was also supported by Amazon.

    Click on the Amazon banner in the sidebar anytime you need to make an Amazon purchase. A small percentage of your purchase will support the show (no extra cost to you).

    I receive an affiliate commission from some of the links above.


    Episode 127: Motherhood, Marriage, And The Modern Dilemma With Dr. Molly Millwood Apr 25, 2019
    Show notes

    This week, I'm talking to Dr. Molly Millwood. Dr. Millwood holds a Ph.D. in clinical psychology with advanced specialized training in marital therapy and intimate relationships. She is also a licensed psychologist in private practice where she is particularly known for her work with couples and with women navigating the transition to parenthood. Dr. Millwood’s new book is To Have and to Hold: Motherhood, Marriage, and the Modern Dilemma.

    In this episode, Dr. Millwood and I discuss the power of being unattached to expectations, gender inequalities in parenting, how children impact the stability of marriage, attachment bonds, the gray area of depression/postpartum depression, and the importance of face-to-face interactions with women.

    Show Notes: Dr. Millwood's Website + Instagram To Have and to Hold: Motherhood, Marriage, and the Modern DilemmaSober Curious

    One Part Plant CookbookKnow Your EndoOne Part Podcast Family Community Page

    ****************

    This episode was also supported by Amazon.

    Click on the Amazon banner in the sidebar anytime you need to make an Amazon purchase. A small percentage of your purchase will support the show (no extra cost to you).

    I receive an affiliate commission from some of the links above.


    Episode 126: Energy Medicine (The Science, Mystery, and Skepticism of Ancient Healing) with Jill Blakeway Apr 18, 2019
    Show notes

    This week, I'm talking to Jill Blakeway. Jill is a Doctor of Acupuncture and Chinese Medicine, a licensed and board certified acupuncturist, and clinical herbalist. She's the founder of the Yinova Center in NYC and authored three books. Her most recent book, Energy Medicine: The Science and Mystery of Healing, was released April 2019.

    In this episode, Jill and I discuss the science and mystery behind Chinese Medicine, why she embraces the skeptics, the silent connection we all have with one another, the concept of "what we resist persists", and her biggest lesson in letting go.

    Show Notes: Yinova Center Website + Instagram Jill's Instagram Energy Medicine: The Science and Mystery of Healing Conversations With God Making Babies: A Proven 3-Month Program For Maximum Fertility Princeton Engineering Anomalies Research (PEAR) PEAR's Closure Random Events Generator Summer Borscht Recipe

    One Part Plant CookbookKnow Your EndoOne Part Podcast Family Community Page

    ****************

    This episode was also supported by Amazon.

    Click on the Amazon banner in the sidebar anytime you need to make an Amazon purchase. A small percentage of your purchase will support the show (no extra cost to you).

    I receive an affiliate commission from some of the links above.


    Episode 125: Perimenopause 101 with Dr. Jolene Brighten Apr 11, 2019
    Show notes

    She's back! This week, I'm talking to Dr. Jolene Brighten (again!. You loved her so much on the birth control episode, I thought she'd be the perfect person to cover this week's topic. Dr. Brighten is a Functional Medicine Naturopathic Doctor and the founder of Rubus Health, a women’s medicine clinic that specializes in women's hormones. She is a recognized leader in Post-Birth Control Syndrome and the long-term side effects associated with hormonal contraceptives. Her new book, Beyond The Pill, is out now.

    In this episode, Dr. Brighten and I talk about perimenopause (what it is and what it isn't), how to prepare our bodies as they transition, recognizing our super powers, tapping into our cycles to be more present + productive, and finding lessons in difficult times.

    Here's Dr. Brighten:

    Show Notes: Dr. Jolene's Website + Instagram Beyond The Pill: A 30-Day Program To Balance Your Hormones, Reclaim Your Body, and Reverse The Dangerous Effects Of The Birth Control Pill Passion Flower Sweet Dreams Supplement Sprouting Jars Broccoli Seeds Branch Chain Amino Acids

    One Part Plant CookbookKnow Your EndoOne Part Podcast Family Community Page

    ****************

    This episode was also supported by Amazon.

    Click on the Amazon banner in the sidebar anytime you need to make an Amazon purchase. A small percentage of your purchase will support the show (no extra cost to you).

    I receive an affiliate commission from some of the links above.


    Previous 1 7 8 9 10 11 24 Next

    Related Podcasts

    Up and Vanished

    1

    Up and Vanished News & Politics
    Invisibilia

    2

    Invisibilia Personal Journals
    Team Never Quit

    3

    Team Never Quit Comedy
    STORIES by Lea Thau

    4

    STORIES by Lea Thau Personal Journals
    Bad With Money With Gabe Dunn

    5

    Bad With Money With Gabe Dunn Business
    Next Question with Katie Couric

    6

    Next Question with Katie Couric Documentary
    footer-logo

    Contact Us

    Toll Free: 844-670-7747

    Links

    • Home
    • Top Charts
    • Networks
    • Apps
    • Independents Podcasts
    • Podcast Advertising
    • Podcast News
    • Contact Us
    • About Us
    • Analytics & Insights

    Stay Connected

      Privacy, Terms of Use & Our Code of Ethics Protecting Content Creators Copyrights