Inlightin

Latest Episodes:

Episode 73: S L O W D O W N {this is your sign!} Jul 25, 2022

Show notes

Welcome, dear One,

A little bird told me how busy you've been, how much you've been carrying, and that you've been wondering what your next steps are . . .

If this resonates true, this episode was made for you.

Slowing down will amplify your frequency, allow you to see your energetic leaks, to invest into yourself ...

It will also take some physical conditioning. It hasn't been the "normal" of our modern world, yet, something about our world is breaking-- and I posit it has a lot to do with the speed at which we are attempting to "live"

Dysregulating ourselves day in and day out will take us no further.

Commit today: I invite a slower rhythm to move me into the best case scenario.

If you have any questions from today's episode, let me know by dm on instagram @iamsteviemoon

Until next time,

Stay Curious, and Be Conscious.

--- Support this podcast: https://anchor.fm/inlightin/support

Episode 72: It's time to give yourself GRACE {THIS CHANGES EVERYTHING} Jul 15, 2022

Show notes

Hello, Soul!

In this episode, we wordstudy "GRACE" and learn how to give it to our selves and others. This will change everything.

--- Support this podcast: https://anchor.fm/inlightin/support

Episode 71: ARE YOU ACTUALLY BEING YOU? {People Pleasing Part 1} Jul 07, 2022

Show notes

Welcome, soul,

Today's episode is part one of my People Pleasing series. Think of it like People Pleasing 101-- we cover the basics, the hard truth about being sensitive/an empath(the shadow side of), and the intro steps I've been taking as I'm healing and rewriting my story (realtime).

Thank you for tuning in this week, buddy.

You're brilliant, and you can figure this out.

You already are bringing your light in.

Until next week, Stay Curious and Be Conscious

--- Support this podcast: https://anchor.fm/inlightin/support

Episode 69: Spot Your Light Jun 06, 2022

Show notes

SHARE THIS WITH SOMEONE YOU THINK GLOWS! In this episode, we see the beauty that we are. We set the collective intention to retrain our minds to look for light, love, beauty, and our own magnificence. NO, that's not egotistical. YES, it is more of a challenge than it sounds. YES, you are ready.

Where have you been programmed to look? What has your RAS (Reticular Activation System) been looking for?

This has shaped your life.

Today, we start the reshaping.

YOU ARE WORTHY NOW.

YOU ARE WHOLE NOW.

WE CHOOSE THE NOW, THE FUTURE, AND HOW WE BLOSOM FROM OUR PAST.

--- Support this podcast: https://anchor.fm/inlightin/support

Episode 68: FIND THE PATTERN! {Self-Sabotage Part 1} Jun 02, 2022

Show notes

OH MY GOODNESS.

This is the most powerful episode I've ever made . . .

In this episode, we are journaling deep into self-discovery. Grab a notebook and pen and start to FIND THE PATTERN!

I will be prompting you, and sharing my very own answers to these prompts-- we will then discover together the core limitations that need your immediate attention.

Prompt 1: What are you consciously aware of that limits your full expression?

Prompt 2: What patterns and connected limitations can you spot?

Prompt 3: What has revealed itself as your top priority?

REPEAT this every week, as you move along on your journey.

This has been step one, AWARENESS.

Step two?

INTEGRATION.

AKA, reprograming the body/mind.

Give your self grace and a big hug right now, because this is the work of a lifetime.

Grateful to be here with you.

Until our next deep dive inwards,

Stay Curious and Be Conscious.

For my offerings, click here.

--- Support this podcast: https://anchor.fm/inlightin/support

Episode 67: Self-Sabotage ChitChat May 31, 2022

Show notes

In this episode, we are hanging out, a relaxed chitchat between friends. Today, I tell you of some the selfsabatoging reveals I've had recently. Today's episode only scratches the surface of this topic and got me curious enough to prepare an entire series for you. So, stay tuned for that. Cheers, my friend.

--- Support this podcast: https://anchor.fm/inlightin/support

Episode 66: 10 Ways to Raise your Vibration NOW May 17, 2022

Show notes

In this episode, we are focusing on increasing our energy, specifically our vibration.

What is vibration? Think of a cell in your body-- this cell is vibrating-- and so are the other billions within you. Like violin strings, guitar strings, they vibrate a frequency into the world. In and through YOU.

Get this: you already are a HIGH VIBRATIONAL being.

So then, why might you want to raise your vibration? If you've ever felt dense, heavy, low energy, this is a sign you are vibrating s l o w l y. Energy may be compressed, blocking your natural high vibration. As we heal, we WILL experience such days, moments, and-- it will be up to you to decide if you it has ever gone beyond the point of healing and rising up energy compressions.

If you find your self here, it is because some part of you is ready to vibrate your Self at a higher, quicker rate. You are ready to take responsibility for your inner world, and to create tools that will aid you on your journey here on earth.

Think of these as 10 invitations to come home.

May these 10 Ways to Raise your Vibration inspire, uplift, and move you along your highest path.

For my offerings, click here.

--- Support this podcast: https://anchor.fm/inlightin/support

Episode 65: Shadow Work May 13, 2022

Show notes

In this flow and go episode, you will learn what is shadow work and how to do it.

When I started my journey, I heard about shadow work often, knew I need to do it, but was still vague on it all.

So, let's unfold it here together.

For more of my offerings, click here.

--- Support this podcast: https://anchor.fm/inlightin/support

Episode 64: The Big Shift (THIS IS YOUR SIGN) May 02, 2022

Show notes

THIS WAS MADE FOR YOU.

Love to you, dear soul.

Today, we take the leap and make The Big Shift: Embodiment.

Embody.

In Body.

Today, we come home.

If this resonates, share this on social, send to a friend, or give this show a 5 star review. Thank you so much, my friend.

For other offerings, click here.

--- Support this podcast: https://anchor.fm/inlightin/support

Episode 63: Rest Apr 28, 2022

Show notes

In this episode we look at the stories behind rest.

This is for every person who feels they need rest, and still, find themselves unable to take the time or communicate to their support systems of their needs.

It comes down to our internal narrative that may have roots that had been unknown to us-- that's okay. We are ready to remember and choose a new story.

I share some of my recent rememberings of the moments that shaped my previous limiting stories about when and how I could rest-- and, how to heal and honor your self in truth.

--- Support this podcast: https://anchor.fm/inlightin/support

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