Inlightin

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**Inlightin**

Inspiring conversations for divergent creatives intuitively crafted to uplift and expand you as you reinvent yourself, transform suppression into creative energy, embody your gifts, and realize the dreams on your heart.

Latest Episodes:

Is Motherhood Even Worth It? {The Beauty, Magic, + Opportunities of Motherhood} Nov 25, 2022

Show notes

Are you wondering if motherhood is even worth it?

Are you a tired mama needing some support to remember the opportunities and beauty of motherhood?

If so, this episode was made with love and intention for you.

In a very real way, motherhood is a spiritual masterclass.

Hard to consider when you are running on 2 hours of sleep, surrounded by toys and poopy diapers.

So tune into this episode to hear all the beautiful aspects and spiritual opportunities, from this mama of two.

Because . . . there really are some things you truly won't understand until motherhood. So, here's a sneak peak.

{Note: This episode can't tell you whether you should be a mama . . . but it will help you hear your heart's desire more clearly.}

We cover all these potentials and opportunies:

My Favorite Things (babby toesss)
Conscious Parenting
The Spiritual Growth Masterclass of Motherhood
Cellular Change
Intergenerational Trauma Healing
Learning to Take Care of Your Body
Ending the Cycle of Self Abandonment
A Better Way to Support New Moms
Dharmic Path
Polarizing Service to Others
Journal Prompt for clarity

You will learn on this path. Go into it knowing it will come up and let it.

From my heart to yours.

This and more, in today's episode.

Thank you SO much for tuning into today.

To support Inlightin, please share this episode, rate on Spotify, and review on Apple (thank you bb)

If you have any questions from today's episode, email me.

DM me on Insta to join book club :D @iamsteviemooon

Until next time . . .

Stay Curious & Be Conscious.

~Stevie Moon

Shadows of the Empathic Sensitive {Develop Clair Abilities + Energy Sovereignty NOW} Nov 21, 2022

Show notes

You are SO powerful, my friend. Your empathy and sensitivity is a GIFT . . . a gift you weren't trained how to use. Along the way, likely distorting due to trauma, you develop some shadow aspects of living with these gifts.

By the end of this episode you will feel seen, heard, and know the way through the shadow, by bringing in the light.

Today we cover:

Absorbing other's energy
Tuning to their resonance
Inappropriate perception
How to bring awareness to these shadow aspects
Offering your self love + comfots
A path forward, paved in kindness and love
Developing energetic self awareness, boundaries, and soveriegnty
Getting to know your gifts
Low stakes training

This and more, in today's episode.

Thank you SO much for tuning into today.

To support Inlightin, please share this episode, rate on Spotify, and review on Apple (thank you bb)

If you have any questions from today's episode, email me.

DM me on Insta to join book club :D @iamsteviemooon

Until next time . . .

Stay Curious & Be Conscious.

~Stevie Moon

Low Confidence, Building Self-Trust, Health Anxiety {the Somatic Messages You Learned to Ignore} Nov 14, 2022

Show notes

Today's part experiencal parable, part lesson, will guide you to recongize the somatic (body) messages that you learned to ignore that cause anxiety, lack of self trust, and low confidence.

As a child, you may have "you're trying to get attention," " you're making it up," -- subtle ways you learned that your perception of reality was false.

Today we cover:

Body signals + messages

Supporting and nurtuting your body

Supporting and nurturing your self

Mothering your self

Intuition, your inner voice

This and more, in today's episode.

Thank you SO much for tuning into today.

To support Inlightin, please share this episode, rate on Spotify, and review on Apple (thank you bb)

If you have any questions from today's episode, email me.

Until next time . . .

Stay Curious & Be Conscious.

~Stevie Moon

5 Ways to Heighten Your Intuition {TODAY} Nov 05, 2022

Show notes

Looking to grow your superpower intuition? I got you, boo.

In today's episode we delve into these 5 ways to Heighten Your Intuition:

1) Ground & retune with Mother Earth.

2) Nurture creativity

3) Do somethingbold

4) Channel or Tarot

5) Call in clear (and specific) information

I recommend: The Artist Way by Julia Cameron, I like this one.

This and more, in today's episode.

Thank you SO much for tuning into today.

To support Inlightin, please share this episode, rate on Spotify, and review on Apple (thank you bb)

If you have any questions from today's episode, email me.

Until next time . . .

Stay Curious & Be Conscious.

~Stevie Moon

Nurturing Yourself + Wintering for Recovery {Intuitive Energy Check in} Nov 02, 2022

Show notes

Grab a notebook and cozy up, my friend.

This is a channeled and intuitive message for you: this winter, it's time to nurture your fire, your energy, your body, your hormones, your mental health . . .

This is an energy check in for you to help you tap into your heart, your body, and recieve messages for your highest growth.

Got your notebook?

Let's get into how you can deeply connect and recover your self this season.

I recommend: The Artist Way by Julia Cameron, I like this one.

This and more, in today's episode.

Thank you SO much for tuning into today.

To support Inlightin, please share this episode, rate on Spotify, and review on Apple (thank you bb)

If you have any questions from today's episode, email me.

Until next time . . .

Stay Curious & Be Conscious.

~Stevie Moon

The Mother Wound & How to Heal it Oct 28, 2022

Show notes

First off, this episode is for you. This is the healing you've been asking for. It is deep, real, vulnerable work that will spiral you into courage. So, courage, dear heart.

Today is all the things as we dive into the Mother Wound. This is intergenerational trauma, mental health, spiritual awakening, consciously healing . . .

In this episode we will learn:

what is the mother wound
what are some signs you might have one
how to heal when your mom doesn't acknowledge trauma or take responsibility
how to begin to heal today

This and more, in today's episode.

Thank you SO much for tuning into today.

To support Inlightin, please share this episode, rate on Spotify, and review on Apple (thank you bb)

If you have any questions from today's episode, email me.

Until next time . . .

Stay Curious & Be Conscious.

~Stevie Moon

How to Find Inspiration for Your Dream Life Oct 25, 2022

Show notes

If inspiration is a little sparce, or you are feeling too burned out to tap into it, today's episode was made with love for you.

I share 5 ways to find Inspiration for your Dream life that make it way, way easier to tap in and start creating.

The Methods:

1) Move your body, recieve information

Walking in particular, moving your body= moving your blood = moving the blood in your brain + heart = receive inspiration, intuitive guidance, and messages.

2) Clear and Cleanse

Your home, your energy, your hobbies, your digital life, your time

3) Nurture Creativity

Read and do the work in The Artist's Way

4) Vision Board

Get this really awesome free template right here.

5) Send a Batsignal to God

BIG energy investment in YOU and your dreams is a signal to God, Soul, Universe, your angels and guides: I AM READY.

If today's episode resonates, share it, rate the show, subscribe-- all which help grow Inlightin. Thank you so much, buddy <3

This and more, in today's episode.

Thank you SO much for tuning into today.

If you have any questions from today's episode, email me.

Until next time . . .

Stay Curious & Be Conscious.

~Stevie Moon

5 Books That Will Change Your Life & Tips to Help You Focus + Love Reading Oct 18, 2022

Show notes

Words are magic. Books are magic.

Let's get you swimmin in that magic again.

Whether you've never been a reader, or you were the gifted burnout kid who, well, burned out, today's episode will equip you with the train your mind/body to read (and love it).

Also, welcome to Inlightin Book Club!

One of these 5 books that will change your life.

1) How are you, really? Jenna Kutcher (I love the Audible, Jenna reads it to you)** this is our first bookclub book :) grab it and let's chat mid-November 2022.

2) Energy Speaks by Lee Harris (Also, love the Audible, but I flip through the physical copy, like a tarot deck to provide daily guidance)

3) Becoming Supernatural by Dr. Joe Dispenza (physical copy has awesome graphics that help you visualize the high octance info)

4) It Didn't Start with You by Mark Wolyn (physical copy nessecary bc of prompts, audible nice)

5) Harry Potter Series :)

Today, we also cover:

All the focus tips
Training your nervous system + hormones to love reading
Audibles vs paper books, does it matter?
How to get excited to read!
What to read to learn to love reading?

If today's episode resonates, share it, rate the show, subscribe-- all which help grow Inlightin. Thank you so much, buddy <3

This and more, in today's episode.

Thank you SO much for tuning into today.

If you have any questions from today's episode, email me.

Until next time . . .

Stay Curious & Be Conscious.

~Stevie Moon

How to Breathe COLOR into Your Life {and Live a Life that LOVES you back} Oct 07, 2022

Show notes

I'm getting chills as I type up these show notes, because BABY! This one. THIS ONE RIGHT HERE. I love sharing powerful episode with you. I'm excited to get into it.

It's a journal prompt day-- soulwork o'clock, choo choo!

Let's get right to the good stuff:

What gives you life?

You and I are taking our relationship to a deeper level today, because I'm sharing what I wrote from this prompt. And, if you know what gives someone life: you know someone.

And, that's one of the pieces of gold from today's episode: what does your list tell you about YOU?

We are getting down dirty and nerdy, training our RAS (Reticular Activation System) that will help you create the triggers for habits that will create a life that you love (and that loves you back).

Full steam ahead, muggles need not apply.

It's magic time.

Thank you SO much for tuning into today.

If you have any questions from today's episode, email me.

Until next time . . .

Stay Curious & Be Conscious.

~Stevie Moon

Burnout, Chronic Fatigue + 5 Holistic Tips To Start Recovering Today Oct 03, 2022

Show notes

Fatigue has many faces. Every person embodies fatigue differently, sometimes even wearing variations during each season of life. It’s no wonder it can be so difficult to identify fatigue in its early stages, and why it's so common for fatigue to grow into full flown burnout.

Today, I share my burnout story, reflections, warning signs I wish I knew of, and 5 practical tips that you can adopt today to begin healing from burnout.

1) Heal Your Nervous System: Sleep + Caffeine: It’s not working FOR you. What is triggering and keeping you in your Sympathetic Nervous System. We touch on Hormonal imbalance, and the role of birth control in this dsyregulation.

2)My Better than Coffee Morning Routine: Starts with my night time routine, wash your face, brush your teeth, Talk it out with your self: Journal, gratitude, and voice memos.

3) Honor your self: Breathe more; do less. Don’t create from exhaust, stop mentally abusing your self for not being able to do more than you did, you did the best you could— people pleasing + burnout are intrinsically linked —and take a nap.

4) Audit your priorities and values: let go of what you’re carrying from past seasons.

5) Living seasonally: What might it look like to honor your bodies rhythms more? Everything in nature has a rhythm and so do you. Nothing blooms all the time— Track your cycles, seasons, and embrace the rhythm of your season.

Thank you for tuning into today.

Let this podcast episode share it's message with you.

If you have any questions from today's episode, email me.

Until next time . . .

Stay Curious & Be Conscious.

~Stevie Moon

Resources:

Dr. Will Cole Hormonal Healing Episode

https://almost30.com/health-wellness/2021/02/23/ep-403/