In Totality with Megan Ashley

Latest Episodes:

EP 29: Brave Enough To Try Oct 11, 2022

Show notes

This week B.Simone and Megan discuss the fear of being stagnant, discovering your purpose, and work/life balance. In this episode, We also have a discussion on the importance of knowing how-to delegate tasks.

Other topics you will hear:

• The first show of the comedy tour

• Behind the scenes of podcasting

• Never unseeing things you’ve seen

• Fear of something new

• God’s timing

• Moving with intention

• Serving in your purpose

• Trusting your team

Thank you to our sponsors:

New Rory & Mal

https://podcasts.apple.com/us/podcast/new-rory-mal/id1572182022

Listen to New Rory & Mal on Stitcher, the SXM app, or wherever you get your podcasts. And don’t forget to follow the show, so you don’t miss an episode.

BSimone Beauty

Get 20% off Sitewide for B SIMONE BEAUTY using the exclusive podcast code ‘KFS20’

https://bsimonebeauty.com/

Connect with us:

@KnowForsurePod

@thebsimone

@meganabrooks

Youtube: Know For Sure

Know For Sure Is edited and produced by Idea to Launch Podcasts

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP 28: Faith Over Little Oct 04, 2022

Show notes

This week B.Simone and Megan discuss walking in truth and light, platonic relationships, and the rejection of black men. In this episode, We also have a discussion on the importance of being yourself as a content creator.

Other topics you will hear:

•Moving with intention

•NY music scene

•Being successful and unhappy

•Rejecting Black men

•Keeping your faith in god no matter

•Jamal King’s story

•What is your biggest flex?

Thank you to our sponsors:

Clinique

www.clinique.com/

To Get the Even Better Clinical Dark Spot Interrupter today! Available at Clinique.com

BSimone Beauty

Get 20% off Sitewide for B SIMONE BEAUTY using the exclusive podcast code ‘KFS20’

https://bsimonebeauty.com/

Connect with us:

@KnowForsurePod

@thebsimone

@meganabrooks

Youtube: Know For Sure

Know For Sure Is edited and produced by Idea to Launch Podcasts

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP 27: It’s a Preference, not Hate Feat. Zoie Sep 27, 2022

Show notes

This week B.Simone and Megan are joined by comedian and YouTube sensation Zoie. In this episode, Zoie tells their story in the industry, dating masculine energy, the LGBT community, catfishing, and the importance of understanding who you are no matter the circumstance. We also have a discussion about loving your imperfections.

Other topics you will hear:

•Sexuality orientation

•Correct Pronouns

•Preference vs Discrimination

•Cancel Culture

•Is it gay if …

•Who makes the rules for the LGBT community

•Watch what you say, words have power

Thank you to our sponsors:

Clinique

www.clinique.com/

To Get the Even Better Clinical Dark Spot Interrupter today! Available at Clinique.com

BSimone Beauty

Get 20% off Sitewide for B SIMONE BEAUTY using the exclusive podcast code ‘KFS20’

https://bsimonebeauty.com/

Connect with us:

@KnowForsurePod

@thebsimone

@meganabrooks

Youtube: Know For Sure

Know For Sure Is edited and produced by Idea to Launch Podcasts

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP 26: Overcoming Addiction & Finding Happy Feat. Kendra Jo Sep 20, 2022

Show notes

This week B.Simone and Megan are joined by Showrunner and Writer of the new bounce tv series “Finding Happy” Kendra Jo. In this episode, Kendra tells her story in the industry, battling addiction, and the process of how she eventually found happiness. We also have a discussion about leaning into faith and not fear.

the premiere of Finding Happy is Saturday, September 24 on bounce TV

Other topics you will hear:

•Being available for opportunities

•Losing yourself

•Having a servant’s heart

•Using vices to escape reality

•The power of prayer

•Knowing gods voice and following his lead

Thank you to our sponsors:

Apostrophe

www.apostrophe.com/KFS

to save $15 off of your first visit

Zocdoc

https://zocdoc.com/kfs

Use Promo Code KFS to download the app for free and search for a top-rated doctor today

BSimone Beauty

Get 20% off Sitewide for B SIMONE BEAUTY using the exclusive podcast code ‘KFS20’

https://bsimonebeauty.com/

Connect with us:

@KnowForsurePod

@thebsimone

@meganabrooks

Youtube: Know For Sure

Know For Sure Is edited and produced by Idea to Launch Podcasts

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP 25: Red Flags & Wounded Feminine Feat. Spicy Mari & Brandi Vonne Sep 13, 2022

Show notes

This week B.Simone and Megan are back with Part 2 with Spicy Mari & Brandi Vonne. In this episode, Brandi tells her experience with her recent ex, ignoring red flags, and being open to forgiveness. We also have a discussion centered around realistic relationship expectations!

Other topics you will hear:

- Women and men are getting it wrong

-Effective communications

-Understanding where… you will except

-Regrets

- Women are the ones who should be chosen

- Wounded feminine

- The “Pizza”

Thank you to our sponsors:

BSimone Beauty

Get 20% off Sitewide for B SIMONE BEAUTY using the exclusive podcast code ‘KFS20’

https://bsimonebeauty.com/

Connect with us:

@KnowForsurePod

@thebsimone

@meganabrooks

Youtube: Know For Sure

Sign up for the official “Know For Sure” PATREON for EXCLUSIVE access & additional content: https://www.patreon.com/knowforsurepod?utm_campaign=creatorshare_creator&utm_medium=clipboard_copy&utm_source=copyLink

Know For Sure Is edited and produced by Idea to Launch Podcast.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP 24: The Spicy Life Feat. Spicy Mari Sep 06, 2022

Show notes

This week B.Simone and Megan are joined by relationship coach and magnetic matchmaker Spicy Mari. In this episode, Mari talks about her S.P.I.C.Y method and the process to find your purpose mate. We also have a discussion around wants and need in relationships.

Other topics you will hear:

•Self-determination theory

•Do you like getting your way?

• Who’s supposed to lead in a relationship?

• What is the difference between Alpha and Beta energy?

• If Women are providing for themselves do they actually need a mate?

Thank you to our sponsors:

Clinique

www.clinique.com/

To Get the Even Better Clinical Dark Spot Interrupter today! Available at Clinique.com

BSimone Beauty

Get 20% off Sitewide for B SIMONE BEAUTY using the exclusive podcast code ‘KFS20’

https://bsimonebeauty.com/

Connect with us:

@KnowForsurePod

@thebsimone

@meganabrooks

Youtube: Know For Sure

Know For Sure Is edited and produced by Idea to Launch Podcasts

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP 23: Never Have I Ever Aug 30, 2022

Show notes

This week B.Simone and Megan discuss recent women’s safety concerns, mental health, and the struggles of womanhood. In this episode, We also discuss the level of commitment it takes to build a brand/ business from the ground up.

Other topics you will hear:

•Black men’s mental health

•Women safety concerns

•Building a like-minded team

• Manifest your goals

• Are NDA’s needed

• Having different opinions without ego

Thank you to our sponsors:

Clinique

www.clinique.com/

To Get the Even Better Clinical Dark Spot Interrupter today! Available at Clinique.com

BSimone Beauty

Get 20% off Sitewide for B SIMONE BEAUTY using the exclusive podcast code ‘KFS20’

https://bsimonebeauty.com/

Connect with us:

@KnowForsurePod

@thebsimone

@meganabrooks

Youtube: Know For Sure

Know For Sure Is edited and produced by Idea to Launch Podcasts

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP 22: Put It On The Chain Aug 23, 2022

Show notes

This week B.Simone and Megan discuss self-love, effective relationship communication, and the struggles of womanhood. In this episode, We also discuss learning from your past mistakes and sacrifice over compromise.

Other topics you will hear:

•The journey of a woman

•Learning from your past mistakes

•Virginity

•Taking your time in relationships

•Do you like your partner?

• Accountability is key

•What is the most toxic trait you have?

Thank you to our sponsors:

Clinique

www.clinique.com/

To Get the Even Better Clinical Dark Spot Interrupter today! Available at Clinique.com

Zocdoc

https://zocdoc.com/kfs

Use Promo Code KFS to download the app for free and search for a top-rated doctor today

BSimone Beauty

Get 20% off Sitewide for B SIMONE BEAUTY using the exclusive podcast code ‘KFS20’

https://bsimonebeauty.com/

Connect with us:

@KnowForsurePod

@thebsimone

@meganabrooks

Youtube: Know For Sure

Know For Sure Is edited and produced by Idea to Launch Podcasts

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP 21: Temporary Discomfort for Permanent Growth Feat. Jen Gottlieb Aug 16, 2022

Show notes

This week B.Simone and Megan are joined by motivational speaker and Broadway actress Jen Gottlieb. In this episode, Jen opens up about her manifestation journey, preparing for opportunities, and doing the work for the life you want. We also discuss The importance of letting go of your ego.

Other topics you will hear:

•What’s an opinion you have that you rarely share

•What are 3 things you see in your future?

•Understanding manifestation

•Is the practice of Manifestation from god

•The law of attraction

•What is your biggest desire?

•Take action on the things you want

Thank you to our sponsors:

Clinique

www.clinique.com/

To Get the Even Better Clinical Dark Spot Interrupter today! Available at Clinique.com

Babble

https://babbel.com/kfs

Use Promo Code KFS to Get up to 60% OFF your subscription

BSimone Beauty

Get 20% off Sitewide for B SIMONE BEAUTY using the exclusive podcast code ‘KFS20’

https://bsimonebeauty.com/

Connect with us:

@KnowForsurePod

@thebsimone

@meganabrooks

Youtube: Know For Sure

Know For Sure Is edited and produced by Idea to Launch Podcasts

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP 20: Deeper Than You Know Aug 09, 2022

Show notes

This week B.Simone and Megan discuss the power of prayer, building your own community, The importance of checking in with yourself and recap their weekend in Houston for Trae Day. In this episode, We also have a discussion about Pastor Steven Furtick's sermon titled "deeper than you think".

Other topics you will hear:

•What do you secretly wish people knew about you?

•What’s the last thing you’ve learned that changed you?

•Not being offended by the experience of others

•Paying attention to the signs,

•People doing things just for the look/vibe

• Every choice has an effect,

Thank you to our sponsors:

Apostrophe

www.apostrophe.com/KFS

to save $15 off of your first visit

BSimone Beauty