In Totality with Megan Ashley

Youtube: Know For Sure

Know For Sure Is edited and produced by Idea to Launch Podcasts

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EP 48: Here We Grow Feb 21, 2023

Show notes

This week B.Simone and Megan discuss the excitement around their first live show, preparation, the growth of friendship, and the importance of being intentional with the words you speak. In this episode, We also have a discussion of how the presence of god will change your life.

Other topics you will hear:

•Upcoming merch drop

•Curating an experience

•Alignment is real

•Living your own experience

•Seeking God

•Spiritual elevation

•Knowing For Sure

•Understanding Purpose

Thank you to our sponsors:

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Ford

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Walmart

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Know For Sure Is edited and produced by Idea to Launch Podcasts

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP 47: Intentional Self Control Ft. Tony Gaskins Feb 14, 2023

Show notes

This week B.Simone and Megan are joined by Author and Life Coach Tony Gaskins In this episode, Tony talks about his journey of being a life coach, recognizing your purpose, and how to redirect your focus. In this episode, We also have a discussion about faithfulness ties into a person’s morals.

Other topics you will hear:

•Having an ambitious mindset

•A man’s character is his currency

•Sex transmutation

•Addicted Society

•You cannot mix the sacred with the profane

•Spiritual warfare

•Mediocrity despises greatness

•Women have the power

Thank you to our sponsors:

ZocDoc

Go to Zocdoc.com/kfs and download the Zocdoc app for FREE.

To start your search for a top-rated doctor today. Many are available within 24 hours.

Ford

Ford is proud to celebrate Black History not just this month but all year committed to be the fuel for change

Learn more at https://fordfund.org

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*Click Here to watch Charlie's Fan-made Nike Commercial *

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Know For Sure Is edited and produced by Idea to Launch Podcasts

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP 46: Abracadabra Ft. Charlie Rocket Feb 07, 2023

Show notes

This week B.Simone and Megan are joined by the Founder of non-profit @dreammachineusa Charlie Rocket In this episode, Charlie talks about working in the music industry, manifesting your future, and how to make dreams a reality. In this episode, We also have a discussion about the differences between Wants and Desires.

Other topics you will hear:

•Manifest the things you want

•Choose to go past fear

•The mind system vs the heart system

•Your purpose won’t let you give up.

•Don’t stop dreaming

•Weight loss journey

•Reticular activating system

•Winning streak

•Feeling seen and fully transformed

Thank you to our sponsors:

ZocDoc

Go to Zocdoc.com/kfs and download the Zocdoc app for FREE.

To start your search for a top-rated doctor today. Many are available within 24 hours.

Clinique

Get Clinique Moisture Surge 100 hour today at Clinique.com - use Clinique15 at checkout for 15% off - offer expires on April 1st.

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Know For Sure Is edited and produced by Idea to Launch Podcasts

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP 45: Saving Grace PT. 2 Jan 31, 2023

Show notes

This week B.Simone and Megan discuss selling out their first live show, fostering healthy relationships, speaking your truth, self-love, and the strength in vulnerability. In this episode, We also discuss how the support of friends/family helps you push through difficult times.

Other topics you will hear:

•Sound bowl experience

•Having a solid foundation

•Fasting

•Generational gene pool

•Detailed intentions

•Sharing experiences

•The journey to testimony

•Fighting the urge to not hate

•Wait until god tells you to move

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Know For Sure Is edited and produced by Idea to Launch Podcasts

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP 44: Saving Grace PT. 1 Jan 24, 2023

Show notes

This week B.Simone and Megan discuss their recent trips together, controlling their own narrative, performative confidence, and the positive effects of true friendships. In this episode, We also have a discussion about the reliance on horoscopes.

Other topics you will hear:

•The movie “Don’t Worry Darling”

•Lessons learned

•Trying is doing

•What things can you improve upon?

•Experience brings wisdom

•Being confident in the gift that God gave you

•The source is God

•Fasting

•Podcasting is NOT an easy

•Sold out KFS LIVE SHOW

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Know For Sure Is edited and produced by Idea to Launch Podcasts

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP 43: Practice Makes Purpose Jan 17, 2023

Show notes

This week B.Simone and Megan discuss manifestations for 2023, finding your process, healing, and the power of forgiveness. In this episode, We also have a discussion centered around spirituality and religion.

Other topics you will hear:

•New Year New Goals

•Deciding the life you want

•What’s one song you’ve had on repeat in 2022

•What moment from 2022 would you relive?

•Expectations for the New Year

•Do you know what you want?

•Healing is scary

•Fear of the unknown

•Trusting the word of God

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Know For Sure Is edited and produced by Idea to Launch Podcasts

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP 42: Filling A Cup, Exposes The Cracks Ft. JNF Jan 10, 2023

Show notes

This week B.Simone and Megan are joined by JNF (Jasmine and Frankie) aka the B. Simone Beauty and KFS team In this episode, JNF talks about working for B.Simone Beauty, Therapy, Intentions vs. impact, and how to find the balance between friendship and business. In this episode, We also have a discussion about the importance of partnership and effective communication.

Other topics you will hear:

•Adapting to your environment

•Not feeling like your enough

•Methods of communication

•Importance of structure

•Anxiety

•Knowing your friend’s habits

•Family annoyance

• Self-care

• Women of color running successful businesses

Thank you to our sponsors:

Ritual

Right now Ritual is offering my listeners 10% off your first three months. Visitritual.com/kfsand turn healthy habits into a Ritual.

European Wax Center

Experience a new state of smooth at European Wax Center. Make a reservation today—your first wax is free*

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https://bsimonebeauty.com/

Youtube: Know For Sure

Know For Sure Is edited and produced by Idea to Launch Podcasts

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP 41: Spirit Said, Nah. Ft Lady London Jan 03, 2023

Show notes

This week B.Simone and Megan are joined by rapper Lady London. In this episode, Lady London talks about how she started rapping, going viral, Relationships/Femininity, and how consistency is key. In this episode, We also have a discussion about the importance of mental stability.

Other topics you will hear:

•Adapting to your environment

•Applying Technique

•Intuition

•Being in a male-dominated industry

•Platonic male/female friendships

•Soul Ties

•Relationship Communication

•Next Lifetime Lovers

Thank you to our sponsors:

ZocDoc

Go to Zocdoc.com/kfs and download the Zocdoc app for FREE.

To start your search for a top-rated doctor today. Many are available within 24 hours.

European Wax Center

Experience a new state of smooth at European Wax Center. Make a reservation today—your first wax is free*

BSimone Beauty

Get 75% off Sitewide for B SIMONE BEAUTY using the exclusive podcast code ‘KFS75’ now until 1/1/23

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