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    Education

    In The Moment with Alex Manzi

    Inspiring you to find more clarity and happiness in life by getting more out of every day, with life coach and author Alex Manzi.

    Each week we dive deep to hear stories and tips from some of the most inspirational people in the world to help inspire you to make a positive change in your life.

    Instagram: @IAmAlexManzi
    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    In Focus: Life Hacks - Ep 99 Jul 04, 2019
    Show notes On this week's In Focus session I discuss Life Hacks and the little things that I do each day to help improve the quality of my life.
    If you enjoy the episode, please leave a review or comment. And be sure to share it with a friend who needs to hear this!
    thedreamersdisease.co.uk
    Follow Alex:
    IG: @IAmAlexManzi
    Twitter: @IAmAlexManzi

    Exercise For A Healthy Body, Mind & Soul with Haydn Elliott - Ep 98 Jun 27, 2019
    Show notes This week I welcome Haydn Elliott back onto the podcast, he is the co-owner of the F45 gym in Oxford Circus and I thought it would be super helpful to have him join me for a conversation focussed around exercise and the benefit it has on a healthy body, mind and soul.
    In this chat we discuss the huge number of ways you can be active plus our own personal experiences with how exercise has helped us through some tough times, plus Haydn shares some incredible stories of people who have passed through his gym doors and seemingly completely transformed themselves through exercise.
    If there is someone you feel would benefit from hearing this conversation then please make sure you share it with a friend who would enjoy listening and really take something from it :)
    thedreamersdisease.co.uk
    Follow Haydn:
    @haydn.elliott
    Follow Alex:
    IG: @iamalexmanzi
    Twitter: @iamalexmanzi
    Great news! My FREE ebook ‘Daily Positive’ is available to download now. If you are ready to make 2019 your best year yet then this is the book for you.
    ‘Daily Positive’ is made up of my own personal experiences, tips and practices to help you build and maintain a more positive mindset.
    To get it simply go to: http://thedreamersdisease.co.uk/ebook

    In Focus: Early Mornings - Ep 97 Jun 20, 2019
    Show notes I love an early morning start, so on this week's In Focus session I discuss the benefits I find from my early mornings and why I do it.
    "Early to bed and early to rise makes a man healthy, wealthy and wise" - Benjamin Franklin
    If you enjoy the episode, please leave a review or comment. And be sure to share it with a friend who needs to hear this!
    thedreamersdisease.co.uk
    Follow Alex:
    IG: @IAmAlexManzi
    Twitter: @IAmAlexManzi

    Samantha Maria: Balancing Life Online Vs Life Offline - Ep 96 Jun 13, 2019
    Show notes This week I am joined by Samantha Maria, who is a lifestyle YouTuber and blogger who has an incredible 2.5 million followers online. In this chat we discussed the realities of creating and making online content vs finding balance in the offline world and all of the struggles that come with it.
    Sammi spoke very openly about her journey and the ups and downs that come with being an online creator, young mum, wife and everything in between.
    If there is someone you feel would benefit from hearing this conversation then please make sure you share it with a friend who would enjoy listening and really take something from it :)
    thedreamersdisease.co.uk
    Topics we discussed:
    • Managing mental health online
    • Benefits of therapy
    • Being expressive online
    • Importance of slowing down in life
    • Growing up online
    • What she's learnt from being a parent
    • Adapting to her audience over time

    Follow Sammi:IG: @samanthamariaofficial
    Twitter: @samanthamaria
    YouTube: Samantha Maria - https://www.youtube.com/channel/UCooQN8b9yPeNQgUFa9S5xew
    Follow Alex:
    IG: @iamalexmanzi
    Twitter: @iamalexmanzi
    Great news! My FREE ebook ‘Daily Positive’ is available to download now. If you are ready to make 2019 your best year yet then this is the book for you.
    ‘Daily Positive’ is made up of my own personal experiences, tips and practices to help you build and maintain a more positive mindset.
    To get it simply go to: http://thedreamersdisease.co.uk/ebook

    In Focus: My Relationship With Money - Ep 95 Jun 06, 2019
    Show notes I've always had a bit of a funny relationship with money, so on this In Focus session I delve into how my relationship with money has changed over time - particularly in the past 9 months since leaving my full time job at BBC Radio 1Xtra in Social Media.
    What I have come to realise over time is that money is a means to live and not a meaning to live.
    If you enjoy the episode, please leave a review or comment. And be sure to share it with a friend who needs to hear this!
    thedreamersdisease.co.uk
    Follow Alex:
    IG: @IAmAlexManzi
    Twitter: @IAmAlexManzi

    In Focus: Taking Ownership in Life - Ep 94 May 23, 2019
    Show notes Life is all about taking ownership of your life. So in this week's In Focus session I discuss my own journey on taking more ownership in my life and how I went about doing it.
    Without taking ownership and standing up to your past experiences, you will never be able to grow and move forward.
    If you enjoy the episode, please leave a review or comment. And be sure to share it with a friend who needs to hear this!
    thedreamersdisease.co.uk
    Follow Alex:
    IG: @IAmAlexManzi
    Twitter: @IAmAlexManzi

    In Focus: Burnout - Ep 93 May 16, 2019
    Show notes

    On this week's In Focus session I am discussing burnout as it's something we all have to deal with from time to time and certainly something that I have been dealing with over the past few weeks.

    For me burnout isn't just something that can physically affect us, but mentally too. So I wanted to share some of my experiences with you.

    If you enjoy the episode, please leave a review or comment. And be sure to share it with a friend who needs to hear this!

    thedreamersdisease.co.uk

    Follow Alex:

    IG: @IAmAlexManzi

    Twitter: @IAmAlexManzi


    Travel Blues & Reverse Culture Shock - Ep 92 May 09, 2019
    Show notes

    Those of you who have listened to my travel diaries will remember I travelled around Japan for 3 weeks with my friends Adam & Tamer so I wanted to get them back on the podcast to discuss travel blues and dealing with reverse culture shock.

    During this chat we discuss how we’ve each dealt with coming back home and getting back to reality, what we’ve all struggled with, dealing with fomo, feedback we’ve had from the travel diary and some funny experiences with reverse culture shock.

    If there is someone you feel would benefit from hearing this conversation then please make sure you share it with a friend who would enjoy listening and really take something from it :)

    thedreamersdisease.co.uk

    Follow Adam & Tamer:

    @adammacphoto

    @tamer_o

    Follow Alex:

    IG: @iamalexmanzi

    Twitter: @iamalexmanzi

    Great news! My FREE ebook ‘Daily Positive’ is available to download now. If you are ready to make 2019 your best year yet then this is the book for you.

    ‘Daily Positive’ is made up of my own personal experiences, tips and practices to help you build and maintain a more positive mindset.

    To get it simply go to: http://thedreamersdisease.co.uk/ebook


    In Focus: Productivity - Ep 91 May 02, 2019
    Show notes

    I'm constantly being asked about productivity and how I manage to get so much done and make so much content.

    So this week's In Focus session is about my productivity when it comes to making this very podcast. I break down everything from the planning, booking guests, editing etc.

    Although this is very specific to the podcast, most of the productive tips and tricks I use are applicable to most areas of your life.

    If you enjoy the episode, please leave a review or comment. And be sure to share it with a friend who needs to hear this!

    thedreamersdisease.co.uk

    Follow Alex:

    IG: @IAmAlexManzi

    Twitter: @IAmAlexManzi


    David Speed: Being A Creative Rebel - Ep 90 Apr 25, 2019
    Show notes

    This week I am joined by David Speed who is the host of the Creative Rebels podcast and co-founder of Graffiti Life. In this chat we talk through David's journey of turning his hobby into a business, why he's decided to help creatives with his podcast and why he believes life is all about happiness.

    There's so many nuggets in this episode that I know you are going to enjoy it!

    If there is someone you feel would benefit from hearing this conversation then please make sure you share it with a friend who would enjoy listening and really take something from it :)

    thedreamersdisease.co.uk

    Topics we discussed:

    • Why he quit his job as a primary school teacher
    • The struggles of entrepreneurship
    • Why he limits his social media use to certain times of the day
    • The importance of sleep and a night time routine
    • How he launched his podcast and debuted at No.1 in the iTunes Business chart
    • Why being a rebel can lead you to happiness

    Follow David:

    IG: @davidspeeduk / @rebelscreate

    Twitter: @davidspeeduk

    Podcast: https://podcasts.apple.com/gb/podcast/creative-rebels/id1448695774?mt=2

    Follow Alex:

    IG: @iamalexmanzi

    Twitter: @iamalexmanzi

    Great news! My FREE ebook ‘Daily Positive’ is available to download now. If you are ready to make 2019 your best year yet then this is the book for you.

    ‘Daily Positive’ is made up of my own personal experiences, tips and practices to help you build and maintain a more positive mindset.

    To get it simply go to: http://thedreamersdisease.co.uk/ebook


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