In The Moment with Alex Manzi

Latest Episodes:

In Focus: Motivation - Ep 119 Nov 21, 2019

Show notes

On this week's In Focus session I discuss motivation and some of the struggles I've faced recently.
If you enjoy the episode, please leave a review or comment. And be sure to share it with a friend who needs to hear this!
thedreamersdisease.co.uk
Follow Alex:
IG: @IAmAlexManzi
Twitter: @IAmAlexManzi

The False Reality Of Happiness | Short - Ep 118 Nov 19, 2019

Show notes

Dreamer's Disease Short is a new feature in the podcast where I will share a short clip from a previous interview. This will either be some food for thought or a moment of inspiration.
On this week's Short we hear from Paul McGregor of episode 64. Paul lost his father to suicide when he was just 18 and after that went into his own spiral of depression and has since dedicated his work to making conversations around mental health the norm. In this clip we discuss the problem with chasing status and the false reality of happiness.
Listen to the full conversation: http://thedreamersdisease.co.uk/paul-mcgregor-live-with-purpose-episode-64
If you enjoy the episode, please leave a review or comment. And be sure to share it with a friend who needs to hear this!
thedreamersdisease.co.uk
Follow Paul:
IG: @pmcgregorcom
Twitter: @pmcgregorcom
Follow Alex:
IG: @IAmAlexManzi
Twitter: @IAmAlexManzi

Defining Masculinity & Nature vs Nurture | The Corner - Ep 117 Nov 14, 2019

Show notes

This is a brand new feature within the podcast called ‘The Corner’ because this is the corner of the podcast where I’ll sit down with two other guests and have a open and honest discussion about a variety of topics.
On this episode of The Corner I am joined by Sachin Sharma who is a life coach and business mentor (featured on episode 102 of the podcast) and Anton Savva who is first and foremost my friend but also helps me with a lot of the content for this podcast, and his own company producing podcasts.
During this conversation, we spoke about:
- Masculinity & vulnerability
- Nature vs Nurture- The balance of living in the present vs planning for the future- Our biggest Fears- And The importance of doing
If there is someone you feel would benefit from hearing this conversation then please make sure you share it with a friend who would enjoy listening and really take something from it :)
thedreamersdisease.co.uk
Follow Sachin:
IG: @spoonofconsciousness
Follow Alex:
IG: @iamalexmanzi
Twitter: @iamalexmanzi

In Focus: Living Your Truth - Ep 116 Nov 07, 2019

Show notes

On this week's In Focus session I discuss the power of living your truth.
This is something that I've really been focussing on this year, so I want to share with you some of my experience and understanding of how you can step into your truth.
If you enjoy the episode, please leave a review or comment. And be sure to share it with a friend who needs to hear this!
GOOD NEWS!
I’m, very excited to announce that on the 13th Nov I’m teaming up with Fiverr, the freelancing platform, and will be hosting a live show with my good friends the Creative Rebels as my guests. It’s a FREE event which is taking place at the General Assembly in Whitechapel, London and is sure to be full of gems and plenty of amazing creative advice as I know David and Adam always come with the heavy inspirational ammunition.To grab a ticket, simply head to thedreamersdisease.co.uk/tickets
Follow Alex:
IG: @IAmAlexManzi
Twitter: @IAmAlexManzi

Grace Victory: Therapy, Healing & Being In Love (Live) - Ep 115 Oct 31, 2019

Show notes

Having met Grace at the beginning of the year, we’ve been trying to make this recording happen for a while, so I am glad we got it done in front of a live audience at the London Podcast Festival.
Grace’s energy is amazing! She’s a blogger, podcaster, influencer, social activist, fashionista and many other amazing things. Her presence and message is so powerful, that she’s affectionately known as the internet’s big sister and she champions all thing body positivity
During this conversation, we spoke about:
- Finding balance in an online life and not always wanting to post- Grace shares her lessons and experiences with therapy- She breaks down the difference in your inner child, ego and adult self- Her passion for spirituality and crystals- And why she is so in love right now and what it feels like
If there is someone you feel would benefit from hearing this conversation then please make sure you share it with a friend who would enjoy listening and really take something from it :)
GOOD NEWS!
I’m, very excited to announce that on the 13th Nov I’m teaming up with Fiverr, the freelancing platform, and will be hosting a live show with my good friends the Creative Rebels as my guests. It’s a FREE event which is taking place at the General Assembly in Whitechapel, London and is sure to be full of gems and plenty of amazing creative advice as I know David and Adam always come with the heavy inspirational ammunition.To grab a ticket, simply head to thedreamersdisease.co.uk/tickets
thedreamersdisease.co.uk
Follow Grace:
IG: @gracefvictory
Twitter: @gracefvictory
Follow Alex:
IG: @iamalexmanzi
Twitter: @iamalexmanzi

In Focus: Non-Attachment - Ep 114 Oct 17, 2019

Show notes

On this week's In Focus session I discuss non-attachment and how I am bringing the idea of it into my life.
After looking into and reading up on Eastern beliefs and mysticism, I began to realise that a lot of their teachings are about being truly present and understanding that most things in our lives are temporary.
So I wanted to share my understanding and ways I have brought non-attachment into my life, with you.
If you enjoy the episode, please leave a review or comment. And be sure to share it with a friend who needs to hear this!
thedreamersdisease.co.uk
Follow Alex:
IG: @IAmAlexManzi
Twitter: @IAmAlexManzi

Travel Diary: Montréal - Ep 113 Oct 10, 2019

Show notes

I recently took a solo trip to Montréal in Canada to visit a couple of friends who I met whilst travelling earlier this year. So I wanted to share my experience with you as Montréal is a great city with lots going on and somewhere I'd love to visit for a longer period of time, for sure.
Places for coffee and breakfast:Croissant Croissant
Cafe Sao
Cardynal
Paquebot
Cafe Sfouf
Places I ate and drank:
Momo Sushi
Ohana Sushi
Otto Japanese
Chez Chen Chinese
Darling bar
Bily Kun bar
Bruno Sports Bar
Things to do:Check out the amazing parks; Mont Royal, La Fontaine, Parc Laurier
Walk around the Mile End
Head to the Old Port
Walk around the Old Town
Skate at Van Horne
Check out the dinosaurs at the Redpath Museum
Check out some live music in the multiple music venues
Head to an art show
thedreamersdisease.co.uk
Follow Alex:IG: @iamalexmanziTwitter: @iamalexmanzi

Wretch 32: Creating Calm & The Power of Choice - Ep 112 Oct 03, 2019

Show notes

On this week's episode I’m excited to be joined by Wretch 32.
Wretch is known for hit singles such as 'Traktor' & '6 Words' as well as his legendary freestyles, but there’s much more to him than just music. He is one of the greatest thinkers and wordsmiths of his generation and during this chat he’s talking about creating a legacy beyond music. With a book soon to be released about his creative process and a brand new album on the way, this episode is full of gems!
During this conversation, we spoke about:
- The artists mindset- Meditation and creating calmness- The problem with words like anxious- Being in tune with your emotions- Being a victim of your own success
- The power of choice and much more
If there is someone you feel would benefit from hearing this conversation then please make sure you share it with a friend who would enjoy listening and really take something from it :)
thedreamersdisease.co.uk
Follow Wretch 32:
IG: @officialwretch32
Twitter: @Wretch32
Follow Alex:
IG: @iamalexmanzi
Twitter: @iamalexmanzi

In Focus: Alone Time - Ep 111 Sep 26, 2019

Show notes

On this week's In Focus session, I discuss the benefits and importance of alone time. There are many benefits and new habits I have formed over the past few months which I want to share with you.
If you enjoy the episode, please leave a review or comment. And be sure to share it with a friend who needs to hear this!
thedreamersdisease.co.uk
Follow Alex:
IG: @IAmAlexManzi
Twitter: @IAmAlexManzi

Steph Elswood: Creating A Positive Lifestyle - Ep 110 Sep 19, 2019

Show notes

On this episode I’m joined by Steph Elswood, formerly known as @healthychefsteph on instagram.
Steph is one of my favourite people to follow online. Having faced growing up in a highly pressurised environment in dance school, to battling an eating disorder, Steph has managed to change her life around and create something positive. She is now using her platform to help inspire women just like her.
During this conversation, we spoke about:
- The pressures of growing up through dance school- How she overcame a eating disorder- Learning to take time for herself- Rediscovering her ‘why’- And why she’s recently given up drinking alcohol
If there is someone you feel would benefit from hearing this conversation then please make sure you share it with a friend who would enjoy listening and really take something from it :)
thedreamersdisease.co.uk
Follow Steph:
IG: @stephelswood
Follow Alex:
IG: @iamalexmanzi
Twitter: @iamalexmanzi

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