In Search Of Excellence

Latest Episodes:

Danielle Vasinova: How a Shy Farm Girl Became a Hollywood Star | E103 Mar 05, 2024

Show notes

Welcome to another episode In Search of Excellence! My guest today is Danielle Vasinova. Danielle is an actor, model, producer, entrepreneur, avid equestrian, and drummer, she has been in more than 50 movies and TV shows and is best known for her colorful action-adventure rolls. And she has graced the cover of many magazines, including Vogue, and Harper's Bazaar.

In this episode, Danielle shares her story of overcoming shyness through cheerleading, starting a modeling career, and landing her first movie role. Randy discovers how he unexpectedly landed a role in a movie alongside Sharon Stone despite having no acting experience and emphasizes the importance of taking advantage of every opportunity you get in life.

Time stamps:

01:23 Danielle’s background

Her grandmother was an actress and singer in Prague
Escaped communism at 17
Met her future husband at displaced persons’ camps in Germany
They came to New York City together
Her mom worked for American Airlines
Dad tested airplane engines for Pratt and Whitney
Fell in love and moved to Connecticut

03:46 Childhood memories

Dad bought her a pony
Farm animals became her friends
Painfully shy as a kid
Creating a character is a form of protection
Reluctantly became a cheerleader
Helped her to break out of the shell
A training accident

11:12 Modeling at 13

Competition at the local mall
The scout came up to her and offered her to be a model
Went to New York and signed a contract
Castings, auditions, rejections and bookings

18:23 Taking advantage of opportunities

Danielle’s bucket list
Randy’s advice on how to get to people
Randy’s story about meeting a famous actress
People do respond to bold moves
Myocarditis on a date

29:16 Do you need education to be an actor?

UConn collage
Was a waitress the whole time
Became a Patriots cheerleader
Coming to Santa Barbara

32:31 Young and Restless casting

Called for casting through her mom
Went to LA and auditioned
Got the part

35:05 Randy’s hilarious experience with the movie industry
Becoming friends with Bruce McNall
Casting for the role in the movie
Getting the role of a police officer
Meeting Sharon Stone
Shooting the scenes
Becoming friends with a certain director
Being offered a role in his show

50:53 Randy’s first podcast guests

Meeting Sam Zell and becoming friends
Sharon Stone and
Cliff Kingsbury, a football coach
Mark Cuban responded to his email
The greatest piece of advice Randy got from his mentor
Doing things that no one else has done before

About Randall Kaplan: Randall Kaplan is a serial entrepreneur, venture capitalist, executive coach, co-founder of Akamai Technologies, founder and CEO of JUMP Investors, and host of In Search of Excellence. Through his Extreme Preparation™ methodology, he helps founders, executives, business owners, and ambitious professionals improve strategy, communication, decision-making, and execution.

Coaching and Staying Connected:

Joe De Sena: Every Man Dies, Not Every Man Lives | E102 Feb 27, 2024

Show notes

Welcome to In Search of Excellence! You're listening to part two of my awesome conversation with Joe De Sena, the CEO of the global fitness and wellness brand Spartan, which has a community of more than 10 million athletes around the world.

If you haven't yet listened to part one of my conversation with Joe, be sure to check that one out first. In this part, Joe shares his incredible story of perseverance, the importance of mentorship, and how pushing your limits can lead to extreme success and personal growth.

Time stamps:

00:58 From Cornell to Wall Street

The entrepreneurship class at Cornell
Won a $5000 prize in a competition for the best business idea
The advice from one of the judges to go to Wall Street
Went back to his pool business

05:00 Joe’s bold stock investment

Buys Syntax stocks and earns $ 100,000
Sells his pool business for $500,000
Blew it all on the wrong stock investments

07:25 How to get a mentor?

Mentors are looking for basic human skills
Randall’s experience with his mentors
Earning a mentorship – a story about Max

13:35 The importance of taking meetings

You might add value to their life, they might add value to your life
Money comes from the most unexpected places
You never know where a meeting could lead

17:46 A risk to peruse your dream

Leaving the shore is uncomfortable
Take the chances, you can always come back
An incredible red barn story

21:20 The Spartan Company 24 years ago

Getting people outside their comfort zone
In the beginning, it didn’t work
People don’t want to buy discomfort
The change that came with Facebook

23:18 The Death Race

It’s like a Navy SEALs or Delta Force event
Spartan’s toughest event meant to break you
You look in the mirror and find out who you are
What does the Death Race look like?

26:27 Serious health issues in Japan

Joe was stressed out about his business
Woke up one morning and couldn’t see anything
Ended up in the hospital – and was told a part of his brain is dead
He decided not to accept that

28:59 Why do people come to the Spartan race?

When people experience the transformation, it’s addictive
Even if it sucked while they were doing it
Joe’s philosophy - nobody cares, work harder
Optimize your health and wellness to be able to operate

31:01 The fear of failure

Failure is a learning opportunity
A lot of our fear is just fiction

32:48 Three most important ingredients for success

Persistence, Personality, Gratitude
The level of hard work needed for success
You must be willing to sacrifice and save the fun for later

35:45 The importance of extreme preparation

Joe is constantly working and always preparing
He prepares months ahead

37:42 Joe’s ultimate dream

A year of some form of military service post-high school
Disconnecting all water heaters
Kids doing burpees before they come into the school
Is a work-life balance possible?

38:55 Fill in the blanks for excellence

The biggest lesson I've learned in my life is
- Nobody cares, work harder
My number one professional goal is
- Change 100 million lives
And much more

Sponsors:

Sandee – https://sandee.com/

Bliss: Beaches – https://www.amazon.com/Bliss-Bea

Coaching and Staying Connected:

Joe De Sena: Life Lessons That A Mafia Boss Taught Him About Business | E101 Feb 20, 2024

Show notes

My guest today is Joe de Sena, a serial entrepreneur, ultra-marathoner, endurance athlete, motivational speaker, and self-described maniac. For the past 17 years, Joe has been the CEO of the global fitness and wellness brand Spartan, which has a community of more than 10 million athletes around the world.
Joe is the host of the CNBC primetime show, No Retreat business boot camp, and a New York Times bestselling author of four books, Spartan Up, Spartan Fit, The Spartan Way, and his latest, 10 Rules for Resilience.
Time stamps:

01:46 Joe De Sena’s background and childhood

He grew up in Howard Beach, the organized crime capital of the world
Mom was a long-distance runner, vegan, and yoga practitioner
Dad was a workaholic entrepreneur
The story about his dad and the missing package in the warehouse
The story about moving bricks all night
An unbelievable BMX ride to Greene, New York

11:33 Working for Joe Bananno as a kid

Lessons from the head of the organized crime family
Became a trusting kid and gained a lot of customers
The attractiveness of the mafia lifestyle and his dad’s advice
Joe Bananno as Joe’s friend and mentor
The best thing we can do in life is help people

18:15 What’s wrong with the mentality of today’s interns

Human beings are naturally lazy and wired for comfort
The story about Shaun and moving artworks
Make yourself invaluable and irreplaceable

26:48 Never ask for money

A story about a car dealer from Vermont
A risk worth getting numerous customers
Get your foot in the door first and provide value

29:23 How rejections can fuel you

Applied to Cornell and was rejected
Learned hard to prove worthy of Cornell but kept being rejected
Finally, enrolled in The Textile Department of Human Ecology
If you just keep doing it, you eventually break through

35:05 The ability to hang in there and finish is changing your biology

If the obstacle you face is not fatal, it’s just a lesson
Failure can be our greatest asset if we use it right
Finishing hard things creates tracks in the brain
Quitting creates gaps and more quitting

Coaching and Staying Connected:

Jessica Berman: The Future of Women’s Soccer | E100 Feb 13, 2024

Show notes

Today, we continue the amazing conversation with Jessica Berman – the commissioner of the NWSL! She addresses the disparity in pay between male and female athletes, outlining the steps needed to achieve pay equity and grow women's sport which will drive unprecedented growth in the NWSL. Her dedication and strategic vision to continue shaping the future of women's sports is relentless.
Success is not just about achieving goals but also about embracing vulnerability, building resilience, and fostering authentic connections.
Join the movement to support women's sports! Together, we can empower female athletes and promote equality in sports.
If you missed part one, be sure to catch up for an inspiring conversation about breaking ceilings in the sports industry.
Timestamps:
0:47 - Introduction to part two.
2:01 - Climbing up the ranks in the male-dominated sports industry
- Transition from NHL to NLL; challenges faced.
- Family support and career leap into NWSL.
- The importance of taking risks.
9:10 - Transition to becoming Commissioner of the NWSL and the league's growth
- Turning a massive landmine into a field of diamonds.
- Surreal experience of accepting the NWSL Commissioner role.
- Milestones achieved: team expansion, media deals, office expansion.
12:20 - Challenges inherited with NWSL; league turnaround
- Addressing systemic abuse issues; league investigation.
- Transformative growth: franchise values, media deals, attendance.
- Expansion of NWSL staff; hiring process and objectives.
- Office environment and collaborative workspace described.
18:47 - The disparity in pay between men's and women's soccer
- Comparison of earnings between male and female players.
- Importance of growing fan base and revenue for equitable pay.
- The challenges of building a sustainable business model.
23:53 - Importance of female soccer superstars
- Cultivating stars in women's soccer; role models and icons.
- Impact of star players on league popularity and recognition.
27:38 - Five ingredients for success; empathy and hard work
- Personal qualities for success discussed; empathy as top priority.
- Role of passion, preparation, and relationships in success.
29:20 - Significance of passion and preparation
- Passion is inherent to success; holistic preparation for challenges.
- Role of extreme preparation in achieving goals.
- Importance of physical and mental readiness for success.
32:05 - Importance of Vulnerability in Leadership
- Role modeling behavior and building connections.
- Overcoming ego to foster genuine leadership.
- Creating a culture of trust and authenticity.
35:15 - Legacy of Leadership
- Embracing authenticity and individuality in leadership.
- Fostering a culture of success and pride.
- Prioritizing family and collective accomplishments.
38:11 - Triumph Over Adversity
- Balancing career demands with personal challenges.
- Cultivating resilience amidst life-altering circumstances.
- Leveraging support systems for personal and professional growth.
42:40 - Resilience and Recovery
- Brad's (His Ex-husband and Best Friend) miraculous recovery journey post-stroke.
- Navigating family dynamics amidst adversity.
- Finding strength and gratitude in life's challenges.
43:42 - “Fill in the blank to Excellence” Game
- Lesson learned: Love Wins
- Wrap up

Coaching and Staying Connected:

Jessica Berman: A New Playbook for Women in Sports | E99 Feb 06, 2024

Show notes

Today, our guest is Jessica Berman, the Commissioner of the National Women's Soccer League, a trailblazing executive in professional sports. With a history of transformative leadership, she played a pivotal role in the growth of women's soccer.
From Deputy Commissioner of the National Lacrosse League to her impactful years at the NHL, Jessica has consistently broken barriers.
Jessica attended Fordham Law School, interning with the NFL during her studies. She later worked at Proskauer Rose, specializing in labor and employment law, where she dealt with the legal aspects of the NHL. Her story is one of leadership, innovation, and breaking barriers in the world of sports.

Timestamps:

0:00 - Intro
2:23 - Jessica’s Background & Influence of Parents
- Diverse upbringing in Brooklyn, with an Orthodox Jewish family.
- Phyllis, Jessica's mom, pursued a PhD after taking care of her.
- Ted, Jessica’s dad, was an entrepreneur with golf gas stations in New York.
- Dad's immigrant background, emphasizing hard work as the key to success.
- Dad's grassroots business approach and resistance to advanced technology.
6:15 - The Brady Bunch Family
- Jessica's family, a blend of her dad's kids from a previous marriage and her mom.
- The uniqueness and challenges of growing up in a mixed family.
7:45 - Early Interests in Dance and involvement in sport manangement
- Focus on dance and cheerleading due to limited sports opportunities for girls.
- Volunteering as a student manager for high school sports teams.
8:12 - Dealing with Frustration and Pursuing Passions
- Lack of opportunities to play sports directly
- Involvement in cheerleading.
- Advice on dealing with frustration and finding alternative paths.
10:36 - Epiphany at a Hockey Game
- The pivotal moment at an Islanders game that led Jessica to aspire to work in the sports industry.
- The Nelson Mandela quote
16:38 - Inspiring Social Change in Youth
- Reflection on her Jewish education instilling values of equality and respect.
- Encouraging parents to inspire social change in their children.
19:16 - Pursuing Dreams (Square peg, Square(Round) hole moment)
- Jessica's advice to relentlessly pursue one's passion
- Remaining open to different paths.
- Balancing focused pursuit with openness to unexpected opportunities.
24:00 - Breaking Through and Adding Value
- The importance of making oneself useful.
- Adding value in the absence of formal internship paths.
- Challenges of breaking through.
29:56 - Networking and Following Up
- Disappointment in the lack of follow-ups after informational interviews.
- The simplicity of standing out
- Making lasting impressions in today’s competitive world.
32:46 - Law School and Career Path
- Attending law school
- Role of a graduate degree in her career.
- Working with the NFL during law school
- Later joining Proskauer Rose to work with the NHL.
36:39 - Do you need a graduate degree to be successful?
- Jessica’s decision to attend law school to pursue her career goals.
- Reflections on the value of legal training in her career.
- The necessity of graduate degrees for success in various fields.
41:02 - Jessica’s Law school experience
- Post-law school and her decision to leave the NHL.
- Balancing ego and career aspirations.
44:12 - Relentless Pursuit of Career Ambitions and embracing the change
- Embracing change and maintaining value from past experiences
- Nurturing relationships
- Stay tuned for Part 2

Coaching and Staying Connected:

Sean O’Malley: The Next Conor McGregor | E98 Jan 30, 2024

Show notes

Welcome to Part Two of my interview with Sugar Sean O’Malley, the UFC bantamweight champion of the world, who everybody believes is the next Conor McGregor.

Sean pulls back the curtain on his life inside and outside the cage, from balancing training for his next title defense with fatherhood to the brand deals making him a millionaire, plus his unconventional views on love and relationships. Tune in for more!

Time stamps:

00:38 Sean’s training regiment
Red light, cold plunge, PMF machine, meditation
Eggs and oatmeal, Aero Press coffee
Goes to the gym to practice, nap, lunch
Strength and conditioning training
07:01 Going out and drinking
Drinking is a big distraction
He goes out with the boys
Stops drinking and smoking 3 weeks before the match
09:24 Dealing with the pain
Tries not to be hit
It’s bad for the brain
CTE worries
Every month he gets a concussion
12:19 Sean’s controversial love and sex life
Injecting stem cells into the penis
Didn’t feel much improvement
He has an open relationship with his girlfriend
20:10 How did a kid change his life?
Always wanted to have kids
Would like to have more
The feelings when he saw his daughter for the first time
Lucky to be able to be with his daughter
28:05 Motivated by money
Likes to be smart with his money
Learning about investing
Would like to be a billionaire
Paying taxes
36:24 The key ingredients for success
Sleep, diet, meditation, consistency
Work ethics and passion
Building his brand on social media
Keeping your brand clean
43:37 Giving back to the community
Helping his friends and family
Planning to make a non-profit
45:42 Fill in the blanks for excellence
The biggest lesson I've learned in my life is
Meditation
My number one professional goal is
Greatest of all time
And more

Coaching and Staying Connected:

Sean O'Malley: Becoming the UFC Bantamweight Champion | E97 Jan 23, 2024

Show notes

My guest today is Sugar Sean O'Malley, the UFC bantamweight champion of the world with a 17-in-one record, who everybody believes is the next Connor McGregor.
He opens up about his meteoric rise from amateur fighter in Helena, Montana to one of the sport's biggest stars, detailing his path from early knockout victories to inking a deal on Dana White's Contender Series and ultimately becoming the champion.
Time stamps:
01:23 Sean’s background
- Grew up in Helena, Montana
- His dad was a cop, mom was a nurse
- He hated school, loved sports
- Wasn’t a popular kid, and never fit in with sports guys
- Moving to Arizona and taking care of his family
07:39 Buying houses
- Wanted to be smart with his money
- Bought 6 houses in Arizona
- Meeting people on Twitch and moving them into his houses
10:22 Sean’s relationship with school
- Didn’t like school and wasn’t interested in it
- Never understood the setup of school
- He was lucky to find a passion
- He learned the stuff he benefited from
13:48 How did it all start?
- A friend called him to check out a fighting gym in Montana
- He liked sports but didn’t have good grades to play
- Didn’t get along with the jocks and coaches
- The boxing was one-on-one and he wanted to experience that
15:55 In the gym for the first time
- Started with jujitsu, didn’t like it
- Continued with kick box and was very good
- Getting his GED
- Kickboxing gave him confidence
21:15 The lessons he learned from kickboxing
- Wanted to be the best fighter in the world
- Started learning everything that could help him achieve that
- Sleeping well, eating well, taking care of his soul and body
23:20 The advice to people who want to be successful
- Always wanted to be rich and famous
- Hustling form 16
- Making and selling T-shirts
- If you want it, you’ll get there
27:09 Why did Sean want to be famous?
- Maybe coming from some deep insecurity
- Being famous is normal for him now
30:43 The beginning of his pro career
- Never had street fights
- It was always a sport for him
- Turned pro at 21
- His knockout went viral on YouTube
- Offered a fight on the Contender series
- Snoop Dogg made him popular
- Booked his first fight in Vegas
- A fight with Andre Soccer
- Broke his foot
37:10 Is Sean the next Connor McGregor?
- Dana Right and UFC
- How much has his looks influenced his success
- People want to see characters
- He is the next Connor McGregor
- Who is the biggest star in UFC?
- Happiness is a skill
- The origin of his nickname
42:47 The importance of Extreme Preparation
- He likes to have 12 weeks to prepare
- Breaks into 4-week blocks, gradually picks up the pace
- Fighting is the most exhausting sport in the world

Coaching and Staying Connected:

Jesse Itzler: Be A Participant, Not A Spectator In Life | E96 Jan 16, 2024

Show notes

Welcome to part two of In Search of Excellence episode with the amazing Jesse Itzler.
Jesse is a serial entrepreneur who has built and sold five companies including Marquis Jet and ZICO Coconut Water. He is an Emmy Award winner, a former rapper and former manager of Run DMC, a globally recognized keynote speaker, and a part-owner of the Atlanta Hawks NBA basketball team.
He's also a passionate endurance athlete who has run more than 35,000 miles over the last 25 years, including 50+ marathons. Jessie is also the author of two awesome best-selling books, Living with the Seals 31 days training with the toughest man on the planet and Living with the monks: What turning off my phone taught me about happiness, gratitude and focus.
Time stamps:
02:59 The Coconut water business
- As a runner researched hydration and nutrition
- Discovered coconut water
- Partnered with a ZICO company
- Sold the company to Coca Cola 2 years later
04:55 Money as a goal and motivator
- What is more important is the quality of your product or service
- Passion and enthusiasm are also important
- Experiences and proving yourself
09:08 The fear of failure
- His son decided to play baseball
- The story of his son failing at the game
- Participant vs. spectator in life
11:22 Lessons learned from Navy SEAL David Goggins
- Always been attracted to people who weren't like-minded
- Met David Goggins and invited him to stay with his family
- Interested in the habits of highly successful people
- Jesse thinks of himself as of an observation expert
15:50 The power of the spoken word
- Speaking words gives them power
- It’s important to talk things into existence
- Remember Tomorrow mantra
- Think about how a decision impacts your tomorrow
20:04 The value of a written letter
- The energy is a lot different
- Jesse still writes letters
- Randall’s stance on handwriting notes
23:16 The importance of extreme preparation and planning
- It was very important when Jesse was younger
- Also, the ability to pivot
- Jesse is a planner
- Already planned his 2024
- Kevin’s rule
28:03 Saying “No” and finding time for your family
- in his 20s, Jesse was always saying “Yes”
- Later in life, learned to say “No”
- It’s important how you say “No”
31:01 Fill in the blanks for excellence
- The biggest lesson I've learned in my life is
- Marry the right person
- My number one professional goal is
- Create more time to do the things I love to do
- My number one personal goal is
- Stay healthy
- And more
Resources Mentioned:
Type in EXCELLENCE15 for 15% off The Big A## Calendar!

Coaching and Staying Connected:

Jesse Itzler: From Making Jingles To A Creating a $5-Billion-Dollar Company | E95 Jan 09, 2024

Show notes

Welcome to another episode of In Search of Excellence! My guest today is the amazing Jesse Itzler.
Jesse is a serial entrepreneur who has built and sold five companies, including Marquis Jet and Zico Coconut Water. He is an Emmy Award winner, a former rapper and former manager of Run DMC, a globally recognized keynote speaker, and a part-owner of the Atlanta Hawks NBA basketball team.
He's also a passionate endurance athlete who has run more than 35,000 miles over the last 25 years, including 50+ marathons. Jessie is also the author of two awesome best-selling books, Living with the Seals 31 Days: Training with the Toughest Man on the Planet and Living with the Monks: What Turning off My Phone Taught Me About Happiness, Gratitude, and Focus.
Time stamps:
01:54 The influence of Jesse’s parents
- They showed up for everything
- They let him explore
- They didn’t over-schedule him
- Didn’t teach him about hard work, he watched them doing it
04:12 How much is his personality a part of his success?
- He has problems with memorizing things
- He is great at storytelling
- His personality was essential for his success
05:58 The entrepreneurial gene
- Jesse’s grandfather was born in poverty in Russia
- He immigrated to America and came with nothing
- Jesse’s grandfather and father worked very hard
- Jesse grew up middle-class
07:42 Should kids go to college?
- Jesse went to everything and was exposed to knowledge and people
- His mom encouraged him to be curious and take every opportunity
- He was aware of the time and urgency
12:50 The start of Jesse’s career – getting a foot at the door
- Jesse's record deal – go to every door until someone says yes
- He got a deal from a record label called Delicious Vinyl
- It’s essential to get a foot at the door and get into the system
16:47 The ridiculous offer and believing in yourself
- Started the music business doing commercial jingles
- He lived on his friend’s couches
- Someone offered him $10,000 for 10% of his future earnings
- Can you? vs. Will you?
20:32 The advice to young entrepreneurs
- Some businesses require capital
- Selling out equity to employees, friends, and family
- Under-promising and keeping things simple is a better strategy
- Take advice, go through the pros and cons, and think through the worst-case scenario
24:39 How to bounce back from a failure?
- Sold his business for $1 million
- Tried many different things and failed
- Extremely enthusiastic about trying fun things and projects
- Sold celery and carrot sticks and loved it even without the profit
- In business, three strikes and you're not out
29:30 Is there a time to stop trying?
- Jesse kept going despite failures
- He never stopped
- The tolerance of embarrassment
- Never got embarrassed by his failures
31:51 The value of relationships
- Wanted to start a private jet company but didn’t have jets
- Met with the president of the largest private jet company in the world – Net Jets
- Got the deal and built a $5 billion company
Resources Mentioned:
Type in EXCELLENCE15 for 15% off The Big A## Calendar!

Coaching and Staying Connected:

Martin Luther King III: Who Really Assassinated Martin Luther King? | E94 Jan 02, 2024

Show notes

Welcome to In Search of Excellence! This is the second part of an amazing episode with Martin Luther King III, a human rights activist, advocate, and philanthropist. He is the oldest son and the oldest living child of the civil rights icons, Dr. Martin Luther King Jr. and Coretta Scott King.
For the past five decades, Martin has continued his parents’ legacy by dedicating his life to equality, social justice, and nonviolent activism, and is honored that activism through his dedication to human rights, voting access, gun violence prevention, race relations, and other important social causes. He advocates for underserved communities and he has led initiatives, including the King Center for Nonviolent Social Change, and he has also been awarded the Rosa L. Parks Award and the Lantern of Peace Award.
Time stamps:
01:00 The case of George Floyd
- The police officers got the correct punishment
- Being a police officer is a tough job
- Protests all around the world – mostly non-violent
- Banning on books and going backward
- We have to do better
08:13 Black people being killed by the police
- A variety of things that have to be instituted and implemented
- More in-depth psychological evaluations
- Civilian review boards
- Constant internal changes
- Human relations and diversity training
- Work together to create better communities
13:30 The case of James Earl Ray
- MLK III and his family claim he was innocent
- There is a bunch of evidence that someone else did it
- Ray died after serving 30 years in prison
19:22 The advice to people purchasing their dreams
- You have to have a plan, determination, focus, and work hard
- Don’t give up on your dreams
- His mom saying his dad would be proud of him
24:26 The spike of anti-Semitism
- We must go far beyond tolerance
- We have to find a way to get rid of hate as a society
- Society has created insecurities that make people want to judge
27:49 Anti-Semitism on campuses
- The anti-Semitic atmosphere on campuses and the response of the leadership
- There’s got to be more to it because it doesn’t make sense
- Somewhere we've lost humanity as a society
- We have to elevate humanity
36:57 Fill in the blank to excellence
- The biggest lesson I've learned in my life
- How to forgive
- Number one professional goal
- To find a way to bring people together
- And more

Coaching and Staying Connected:

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