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    Kids & Family

    IMPACT: Parenting with Perspective

    This podcast will help parents of teens keep life’s struggles as a teen, and as a parent of a teen, in perspective. Parents will learn real tools to help them help their teens. They will learn how to build a rock solid relationship with their teen so they will have a powerful impact and a positive influence on their teen’s life.

    Advertise

    Copyright: © 2022 IMPACT: Parenting with Perspective

    • Apple Podcasts
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    Latest Episodes:
    Facing Your Fears Oct 06, 2022
    Show notes

    "Send Ben a text"

    FREE Taming Your Emotional Monsters Training SOON!

    We're hosting a free Family Home Evening style training on Monday, October 10th, @ 6:00 pm MDT.

    Is Fear Holding You Back?

    Tips for How To Face Your Fears

    1. Identify and Acknowledge Your Fear
      • Get to know what you're afraid of.
      • Understand it.
      • Acknowledge that you are afraid and that it’s okay.
    2. Mentally Go There
      • If you are scared, you are likely focusing on things outside of your control, and you are likely catastrophizing.
      • Understand that and mentally go there.
      • Picture yourself experiencing the thing that you fear.
    3. Decide Who You Want to BE In The Face of Your Fear
      • This is hard, but explore who you want to be in the face of your fear.
      • See yourself BEing that way in the face of your fear.
      • Understand why you want to be that way.
    4. Explore How That Way Of BEing Would Apply To Your Best Case Scenario
      • Once you’ve identified who/how you want to be in the worst case scenario, your fear, see how that would serve you in the best case scenario.
      • How does this way of being apply to both scenarios?
    5. Practice BEing The Parent Of Your Dreams
      • Now, get back to reality and practice BEing the parent of your dreams.
      • This doesn’t make the fear go away, but it gives you a guide for how you want to be.
      • This shifts your focus back to the one thing you can control, YOURSELF!

    The Firmly Founded Family theme for October is:
    Facing Your Fears!

    On Monday, October 10th, 2022, @ 6:00 pm MDT, we will be hosting a FREE training on Taming Your Emotional Monsters.

    We're also going be doing a fun challenge for the month to help you and your family overcome your fears.

    By participating in this training and doing things to overcome your fears, you and your family can win a $100 Amazon Gift Card.

    Register for this FREE training for the whole family by clicking the button below.

    FREE Taming Your Emotional Monsters Training

    Are You Caught in the Parent Trap?

    Discover the hidden patterns that are keeping you stuck—and how to break free.

    Take this quick (and eye-opening) quiz to uncover which common parenting trap you’re falling into with your teen.
    Get a personalized roadmap to help you parent with more clarity, confidence, and connection—starting today.

    https://benpughcoaching.com/parent-trap-quiz





    Stop Over Thinking and Reprogram Your Mind Sep 29, 2022
    Show notes

    "Send Ben a text"

    Tips for How To Stop Over-Thinking and Reprogramming Your Mind

    1. The Fist Step is awareness.
    2. The Second Step is to manage your attention.
    3. The Third Step is to make things simple.
    4. The Fourth Step is to practice ways of BEING.
    5. And the Fifth and Final Step is to trust yourself.

    The Firmly Founded Family theme for October is:
    Facing Your Fears!

    On Monday, October 10th, 2022, @ 6:00 pm MDT, we will be hosting a FREE training on Taming Your Emotional Monsters.

    We're also going be doing a fun challenge for the month to help you and your family overcome your fears.

    By participating in this training and doing things to overcome your fears, you and your family can win a $100 Amazon Gift Card.

    Register for this FREE training for the whole family by clicking the button below.

    FREE Taming Your Emotional Monsters Training

    Are You Caught in the Parent Trap?

    Discover the hidden patterns that are keeping you stuck—and how to break free.

    Take this quick (and eye-opening) quiz to uncover which common parenting trap you’re falling into with your teen.
    Get a personalized roadmap to help you parent with more clarity, confidence, and connection—starting today.

    https://benpughcoaching.com/parent-trap-quiz





    Tips for Negotiating with Your Teen Sep 22, 2022
    Show notes

    "Send Ben a text"

    Negotiation is Important

    Sometimes I say things that go completely against the grain.

    This might be one of those things that might be different from what you've learned.

    But I'm going to say it.

    Negotiation with your teen IS IMPORTANT!

    After years of working with teens. one thing I've learned is that if you try to control too much of their life, they will take back control, sometimes very drastically.

    This is why negotiation is so important.

    Negotiation is respecting the fact that neither one of you controls the other and making an effort to agree on something that supports the values of both parties.

    If you are raising a teenager, I highly recommend that you start mastering the art of negotiating with your teenager.

    The Risks of Not Negotiating With Your Teen

    First off, I want to be 100% honest and say that there are some things that are NON-NEGOTIABLE with my teen.

    These are things that I'm not willing to budge on.

    It's okay to have non-negotiables.

    Take some time to get to know what those are for you, but everything shouldn't be a non-negotiable, or no one will ever want to negotiate with you.

    If you control too many things in your teen's life, you run the risk of them taking control via drastic measures like running away, blatantly breaking rules, self-harming, and even suicide.

    Negotiating Will Help You Build Stronger Relationships

    There are some serious benefits to negotiating with your teen.

    Here are a few of the benefits that I was able to think of:

    • Negotiating builds stronger relationships.
    • It models powerful communication.
    • It models how to understand your values and the values of others.
    • It teaches your teen how to put themselves in the shoes of others.
    • Negotiating helps you and your teen come up with better solutions.
    • It promotes buy-in and ownership.
    • Now one likes to be steamrolled.

    I seriously believe that better negotiation has the power to improve relationships.

    I've seen it improve communication in my own home and how the systems within our home flow with my own children, and especially with our foster children.

    You might not be great at negotiating with your teen because you never saw the example of negotiation with your parents.

    Often when I teach this to parents, they tell me, "I wish my parents would have done this with me more.

    Common Mistakes

    When it comes to parent/teen negotiations, one of the most common problems that I see is simply an unwillingness to negotiate.

    I often hear parents say that their teen is the one who is unwilling to negotiate.

    As a parent myself, I understand that my teen just wants his way. I get it. So, I take it upon myself to find ways to negotiate whenever possible.

    This is an area where, if your teen is unwilling to negotiate, I'd invite you to be the change you want to see. Find a way for YOU to negotiate.

    Tips for How To Improve Your Negotiation

    1. Respect your teen and their values
    2. Know your values and your non-negotiables
    3. Get your teen's input
    4. Voice your input
    5. Explore options with your teen

    Join me and my family on a service trip to Mexico!

    If you're tired of getting your kids stuff for Christmas that doesn't last, come join me and my family on a service trip to Mexico.

    If you want to give the gift of life long memories to your teens and your family, come join us.

    Learn More HERE! Come to Mexico with Us!!

    Are You Caught in the Parent Trap?

    Discover the hidden patterns that are keeping you stuck—and how to break free.

    Take this quick (and eye-opening) quiz to uncover which common parenting trap you’re falling into with your teen.
    Get a personalized roadmap to help you parent with more clarity, confidence, and connection—starting today.

    https://benpughcoaching.com/parent-trap-quiz





    Stop Doing and Start BEING! Sep 15, 2022
    Show notes

    "Send Ben a text"

    On today's episode I discuss how most parents are working from the "Doing" model and how we can "BE" the parents of our dreams if we live in the "BEING" model instead.
    Check out the show notes at
    FirmlyFoundedParent.com/118

    Are You Caught in the Parent Trap?

    Discover the hidden patterns that are keeping you stuck—and how to break free.

    Take this quick (and eye-opening) quiz to uncover which common parenting trap you’re falling into with your teen.
    Get a personalized roadmap to help you parent with more clarity, confidence, and connection—starting today.

    https://benpughcoaching.com/parent-trap-quiz





    A Child's Hope Foundation: Stacia Chavez Sep 08, 2022
    Show notes

    "Send Ben a text"

    Are you interested in joining a service trip to Mexico? Don't know where to start?
    In this episode I talk with Stacia Chavez a seasoned expert on doing just that.
    visit achf.org for more information on how to donate or volunteer.

    Are You Caught in the Parent Trap?

    Discover the hidden patterns that are keeping you stuck—and how to break free.

    Take this quick (and eye-opening) quiz to uncover which common parenting trap you’re falling into with your teen.
    Get a personalized roadmap to help you parent with more clarity, confidence, and connection—starting today.

    https://benpughcoaching.com/parent-trap-quiz





    Relationships: Connection through Consequences (Nicole Rasmussen) Sep 01, 2022
    Show notes

    "Send Ben a text"

    Are You Caught in the Parent Trap?

    Discover the hidden patterns that are keeping you stuck—and how to break free.

    Take this quick (and eye-opening) quiz to uncover which common parenting trap you’re falling into with your teen.
    Get a personalized roadmap to help you parent with more clarity, confidence, and connection—starting today.

    https://benpughcoaching.com/parent-trap-quiz





    Relationships Matter with Nicole Rasmussen Aug 25, 2022
    Show notes

    "Send Ben a text"

    Are You Caught in the Parent Trap?

    Discover the hidden patterns that are keeping you stuck—and how to break free.

    Take this quick (and eye-opening) quiz to uncover which common parenting trap you’re falling into with your teen.
    Get a personalized roadmap to help you parent with more clarity, confidence, and connection—starting today.

    https://benpughcoaching.com/parent-trap-quiz





    How to Be the Best Mom (Dad) Ever! Aug 18, 2022
    Show notes

    "Send Ben a text"

    On this episode I talk with Allison about the Best Mom Ever virtual summit she is hosting.
    It is all about helping parents create the relationship they dream of with their teenagers.
    We're not trying to improve parents. Parents are doing their best. Doing your best is good enough. We want to help parents embrace Growth instead of being fixed as a parent.
    Brené Brown - The Gifts of Imperfect Parenting.
    It's good for our kids to see our imperfections. They aren't perfect, and neither are we as parents.
    Come Learn how to Grow Yourself! And learn how to connect and have the kind of relationship you want with your teen.
    Click the link below to sign up.
    Best Mom Ever Summit - Sign up Here!

    Are You Caught in the Parent Trap?

    Discover the hidden patterns that are keeping you stuck—and how to break free.

    Take this quick (and eye-opening) quiz to uncover which common parenting trap you’re falling into with your teen.
    Get a personalized roadmap to help you parent with more clarity, confidence, and connection—starting today.

    https://benpughcoaching.com/parent-trap-quiz





    Back to School Anxiety with Daelene Byam Aug 11, 2022
    Show notes

    "Send Ben a text"

    Are You Caught in the Parent Trap?

    Discover the hidden patterns that are keeping you stuck—and how to break free.

    Take this quick (and eye-opening) quiz to uncover which common parenting trap you’re falling into with your teen.
    Get a personalized roadmap to help you parent with more clarity, confidence, and connection—starting today.

    https://benpughcoaching.com/parent-trap-quiz





    Is One-Sided Communication Killing Your Relationships? Aug 04, 2022
    Show notes

    "Send Ben a text"

    Powerful Communication Principles

    • Seek to first understand, then to be understood.
      • Listen
      • Validate
      • Seek to understand their model
        • What are their circumstances?
        • How do they think?
        • How are they feeling?
        • What are their actions?
        • What are the results they're creating and what results do they want to create?
      • Understand your own model.
      • Show that you either understand, or that you want to understand.
    • Catch and reprogram your automated responses
      • Your automated responses are likely to be unintentional,
      • Catch it and replace it with an intentional response.
      • It helps me to explore different perspective.
      • It helps me to explore different driving emotions.
    • Tell the whole truth.
      • One of the things that kills communication is dishonesty
      • Be honest with yourself and others.
      • Tell the WHOLE truth, not just the convenient of soft truth.
    • Be committed to YOUR relationship with them.
      • It's powerful to know that NOTHING you can ever do will change how someone feels towards you.
      • Commit to your relationship with your teen, no matter what!
      • Your teen just wants to be heard, understood, and to belong.
      • Commit to that.
    • Speak from a space of service.
      • This is a tricky one.
      • It's not, "How can I fix you?"
      • It's "How can I help you?"
    • Seek to first understand, then to be understood.
      • Part of communication is being understood.
      • We don't want to ignore this.
      • How can you make things relevant to your teen.
      • How can you make things easier to understand?

    Join The Firmly Founded Family!

    The doors to the Firmly Founded Family membership are now open!

    If you want a happier home, this membership is for you.

    If you want to give your teen the gift of having a life coach in their corner, this membership is for you and your teen.

    If you want this school year to go better than the last, and your not sure how to best support your teen, this membership is for you.

    There's no other membership that we know of that is designed to help both parents and teens.

    Inside the membership both you and your teen will get support you need to stop the fighting and struggling and start thriving.

    Join The Family Membership TODAY!

    Are You Caught in the Parent Trap?

    Discover the hidden patterns that are keeping you stuck—and how to break free.

    Take this quick (and eye-opening) quiz to uncover which common parenting trap you’re falling into with your teen.
    Get a personalized roadmap to help you parent with more clarity, confidence, and connection—starting today.

    https://benpughcoaching.com/parent-trap-quiz





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