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    Health

    IGNTD

    IGNTD is a podcast channel focused on relationships and addiction, produced by Dr. Adi Jaffe and Sophie Jaffe. New episodes every Monday, Wednesday, and Friday.

    Following the principles of radical transparency and F-Shame, IGNTD offers an honest exploration of life in the areas of relationships, mental health, and success.

    Dr. Adi and Sophie Jaffe go deep, exploring topics that others usually shy away from. From intimacy and sex, to cheating and trust, all the way to death, drugs, spirituality, work, nutrition, the brain and success… they’re talking about it all!

    If you’ve been looking for a place that merges science, spirituality and storytelling, then you’ll love going deep with us on the IGNTD channel.

    Advertise

    Copyright: © IGNTD

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    Controlling Our Different Emotions | Recovery Feb 24, 2023
    Show notes

    Relationships all around us has us act differently which tests how we play our emotions. With that in mind, Dr. Jaffe wants us to not depned on others for our emotions, but ourselves so we can have a better connection to our emotions and our relationships.

    Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

    What is the IGNTD podcast?

    The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

    Stay tuned, because there is a lot to talk about.

    In this Episode: Visit Maia Szalavitz' Website

    Dr. Adi Jaffe

    https://www.adijaffe.com/bio

    www.igntd.com

    Ready to break free from addiction?

    Join the 7-Day Sober Experiment Here:

    https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage

    Know Your Drinking Score (100% FREE) here:

    https://sparx.igntd.com/go

    Socials:

    Instagram:

    @igntd.me

    @dradijaffe

    Youtube: IGNTD

    Facebook: IGNTD

    TikTok: dradijaffe

    Trust Apart From Each Other | Motivation Feb 20, 2023
    Show notes

    Couples may feel they need to be together all the time, but it's not a bad thing to get away from each other at times. Even if the trust isn't already there, Dr. Jaffe assures that it's one of the best ways to build more trust as he shares a story of his own trust issues.

    Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

    What is the IGNTD podcast?

    The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

    Stay tuned, because there is a lot to talk about.

    In this Episode: Visit Maia Szalavitz' Website

    Dr. Adi Jaffe

    https://www.adijaffe.com/bio

    www.igntd.com

    Ready to break free from addiction?

    Join the 7-Day Sober Experiment Here:

    https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage

    Know Your Drinking Score (100% FREE) here:

    https://sparx.igntd.com/go

    Socials:

    Instagram:

    @igntd.me

    @dradijaffe

    Youtube: IGNTD

    Facebook: IGNTD

    TikTok: dradijaffe

    Discovering the Unknown | Recovery Feb 17, 2023
    Show notes

    Dr. Jaffe has us think about the things within us that are hidden and talks about how we can expose those hidden truths to get better.

    Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

    What is the IGNTD podcast?

    The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

    Stay tuned, because there is a lot to talk about.

    In this Episode: Visit Maia Szalavitz' Website

    Dr. Adi Jaffe

    https://www.adijaffe.com/bio

    www.igntd.com

    Ready to break free from addiction?

    Join the 7-Day Sober Experiment Here:

    https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage

    Know Your Drinking Score (100% FREE) here:

    https://sparx.igntd.com/go

    Socials:

    Instagram:

    @igntd.me

    @dradijaffe

    Youtube: IGNTD

    Facebook: IGNTD

    TikTok: dradijaffe

    Speak Your Truths | Motivation Feb 13, 2023
    Show notes

    Instead of holding in what's making you mad in a relationship, Dr. Jaffe expresses how important is to just talk about it and avoid these long running issues.

    Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

    What is the IGNTD podcast?

    The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

    Stay tuned, because there is a lot to talk about.

    In this Episode: Visit Maia Szalavitz' Website

    Dr. Adi Jaffe

    https://www.adijaffe.com/bio

    www.igntd.com

    Ready to break free from addiction?

    Join the 7-Day Sober Experiment Here:

    https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage

    Know Your Drinking Score (100% FREE) here:

    https://sparx.igntd.com/go

    Socials:

    Instagram:

    @igntd.me

    @dradijaffe

    Youtube: IGNTD

    Facebook: IGNTD

    TikTok: dradijaffe

    Our Orbit, Our Choice | Recovery Feb 10, 2023
    Show notes

    You may not think it, but our status in the universe matters. Depending on how we change ourselves affects what kind of relationships are attracted to us in our orbit as Dr. Jaffe goes deep about values of this concept.

    Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

    What is the IGNTD podcast?

    The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

    Stay tuned, because there is a lot to talk about.

    In this Episode: Visit Maia Szalavitz' Website

    Dr. Adi Jaffe

    https://www.adijaffe.com/bio

    www.igntd.com

    Ready to break free from addiction?

    Join the 7-Day Sober Experiment Here:

    https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage

    Know Your Drinking Score (100% FREE) here:

    https://sparx.igntd.com/go

    Socials:

    Instagram:

    @igntd.me

    @dradijaffe

    Youtube: IGNTD

    Facebook: IGNTD

    TikTok: dradijaffe

    Feel Fulfilled by Yourself | Motivation Feb 06, 2023
    Show notes

    It may not be the funniest time being yourself, buy you should take pride and enjoyment in it as Dr. Jaffe shares a story of a time he felt alone, yet felt empowered along the way.

    Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

    What is the IGNTD podcast?

    The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

    Stay tuned, because there is a lot to talk about.

    In this Episode: Visit Maia Szalavitz' Website

    Dr. Adi Jaffe

    https://www.adijaffe.com/bio

    www.igntd.com

    Ready to break free from addiction?

    Join the 7-Day Sober Experiment Here:

    https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage

    Know Your Drinking Score (100% FREE) here:

    https://sparx.igntd.com/go

    Socials:

    Instagram:

    @igntd.me

    @dradijaffe

    Youtube: IGNTD

    Facebook: IGNTD

    TikTok: dradijaffe

    Peace Through Perspective | Recovery Feb 03, 2023
    Show notes

    Love is in the air and yet there can still be trouble when it comes to love. Issues arise but they can always be pieced together as Dr. Jaffe recounts a story of bringing a couple back down from anger to understanding.

    Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

    What is the IGNTD podcast?

    The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

    Stay tuned, because there is a lot to talk about.

    In this Episode: Visit Maia Szalavitz' Website

    Dr. Adi Jaffe

    https://www.adijaffe.com/bio

    www.igntd.com

    Ready to break free from addiction?

    Join the 7-Day Sober Experiment Here:

    https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage

    Know Your Drinking Score (100% FREE) here:

    https://sparx.igntd.com/go

    Socials:

    Instagram:

    @igntd.me

    @dradijaffe

    Youtube: IGNTD

    Facebook: IGNTD

    TikTok: dradijaffe

    Solo Enjoyment | Motivation Jan 30, 2023
    Show notes

    We all have to be alone at some point and its ok to enjoy things by yourself or even go out and explore on your own as Dr. Jaffe shares scenario he found himself where he to participate by himself in an activity.

    Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

    What is the IGNTD podcast?

    The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

    Stay tuned, because there is a lot to talk about.

    In this Episode: Visit Maia Szalavitz' Website

    Dr. Adi Jaffe

    https://www.adijaffe.com/bio

    www.igntd.com

    Ready to break free from addiction?

    Join the 7-Day Sober Experiment Here:

    https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage

    Know Your Drinking Score (100% FREE) here:

    https://sparx.igntd.com/go

    Socials:

    Instagram:

    @igntd.me

    @dradijaffe

    Youtube: IGNTD

    Facebook: IGNTD

    TikTok: dradijaffe

    Relationship Roles Balance | Recovery Jan 27, 2023
    Show notes

    Dr. Jaffe talks about how relationships forces some us into roles at different points and causes new perspectives within the relationship for both partners to understand.

    Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

    What is the IGNTD podcast?

    The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

    Stay tuned, because there is a lot to talk about.

    In this Episode: Visit Maia Szalavitz' Website

    Dr. Adi Jaffe

    https://www.adijaffe.com/bio

    www.igntd.com

    Ready to break free from addiction?

    Join the 7-Day Sober Experiment Here:

    https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage

    Know Your Drinking Score (100% FREE) here:

    https://sparx.igntd.com/go

    Socials:

    Instagram:

    @igntd.me

    @dradijaffe

    Youtube: IGNTD

    Facebook: IGNTD

    TikTok: dradijaffe

    The Polarity We Seek | Motivation Jan 23, 2023
    Show notes

    Relationships need that attraction between one another to really work as Dr. Jaffe details what it's like to have polarity in relationship. Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

    What is the IGNTD podcast?

    The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

    Stay tuned, because there is a lot to talk about.

    In this Episode: Visit Maia Szalavitz' Website

    Dr. Adi Jaffe

    https://www.adijaffe.com/bio

    www.igntd.com

    Ready to break free from addiction?

    Join the 7-Day Sober Experiment Here:

    https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage

    Know Your Drinking Score (100% FREE) here:

    https://sparx.igntd.com/go

    Socials:

    Instagram:

    @igntd.me

    @dradijaffe

    Youtube: IGNTD

    Facebook: IGNTD

    TikTok: dradijaffe

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