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    Health

    IGNTD

    IGNTD is a podcast channel focused on relationships and addiction, produced by Dr. Adi Jaffe and Sophie Jaffe. New episodes every Monday, Wednesday, and Friday.

    Following the principles of radical transparency and F-Shame, IGNTD offers an honest exploration of life in the areas of relationships, mental health, and success.

    Dr. Adi and Sophie Jaffe go deep, exploring topics that others usually shy away from. From intimacy and sex, to cheating and trust, all the way to death, drugs, spirituality, work, nutrition, the brain and success… they’re talking about it all!

    If you’ve been looking for a place that merges science, spirituality and storytelling, then you’ll love going deep with us on the IGNTD channel.

    Advertise

    Copyright: © IGNTD

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    Cleaning Your Space | Recovery May 05, 2023
    Show notes

    Clutter fills up your life and that takes away the space of what you can do in your life. Dr. Jaffe shares his perspective how his space was filled with so much disarray and trouble that he needed to get rid of it if he wanted to have a good mindset of his space.

    Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

    What is the IGNTD podcast?

    The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

    Stay tuned, because there is a lot to talk about.

    In this Episode: Visit Maia Szalavitz' Website

    Dr. Adi Jaffe

    https://www.adijaffe.com/bio

    www.igntd.com

    Ready to break free from addiction?

    Join the 7-Day Sober Experiment Here:

    https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage

    Know Your Drinking Score (100% FREE) here:

    https://sparx.igntd.com/go

    Socials:

    Instagram:

    @igntd.me

    @dradijaffe

    Youtube: IGNTD

    Facebook: IGNTD

    TikTok: dradijaffe

    Adjusting Accordingly | Motivation May 01, 2023
    Show notes

    Dr. Jaffe explains to us how unfortunate certain events can come up for you, but we just got to try to roll with it and overcome such trial & error to be able to keep living.

    Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

    What is the IGNTD podcast?

    The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

    Stay tuned, because there is a lot to talk about.

    In this Episode: Visit Maia Szalavitz' Website

    Dr. Adi Jaffe

    https://www.adijaffe.com/bio

    www.igntd.com

    Ready to break free from addiction?

    Join the 7-Day Sober Experiment Here:

    https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage

    Know Your Drinking Score (100% FREE) here:

    https://sparx.igntd.com/go

    Socials:

    Instagram:

    @igntd.me

    @dradijaffe

    Youtube: IGNTD

    Facebook: IGNTD

    TikTok: dradijaffe

    Revealing Your Shadow | Recovery Apr 28, 2023
    Show notes

    Your shadow always follow you your whole life. We can't escape it but we can still deal with it properly as Dr. Jaffe helps us understand our shadows better.

    Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

    What is the IGNTD podcast?

    The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

    Stay tuned, because there is a lot to talk about.

    In this Episode: Visit Maia Szalavitz' Website

    Dr. Adi Jaffe

    https://www.adijaffe.com/bio

    www.igntd.com

    Ready to break free from addiction?

    Join the 7-Day Sober Experiment Here:

    https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage

    Know Your Drinking Score (100% FREE) here:

    https://sparx.igntd.com/go

    Socials:

    Instagram:

    @igntd.me

    @dradijaffe

    Youtube: IGNTD

    Facebook: IGNTD

    TikTok: dradijaffe

    Making Deep Fixes | Motivation Apr 24, 2023
    Show notes

    The version of yourself in life that you want can happen, as long as you put in the work as Dr. Jaffe wants us to dedicate the time and effort to carry ourselves to a healthy consistency.

    Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

    What is the IGNTD podcast?

    The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

    Stay tuned, because there is a lot to talk about.

    In this Episode: Visit Maia Szalavitz' Website

    Dr. Adi Jaffe

    https://www.adijaffe.com/bio

    www.igntd.com

    Ready to break free from addiction?

    Join the 7-Day Sober Experiment Here:

    https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage

    Know Your Drinking Score (100% FREE) here:

    https://sparx.igntd.com/go

    Socials:

    Instagram:

    @igntd.me

    @dradijaffe

    Youtube: IGNTD

    Facebook: IGNTD

    TikTok: dradijaffe

    Slaying the Monsters | Recovery Apr 21, 2023
    Show notes

    The problem in our lives can be considered monsters and we tend to run away to not have to deal with those issues. Dr. Jaffe doesn't want us to be cowards though as he gives us the courage to battle these monsters.

    Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

    What is the IGNTD podcast?

    The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

    Stay tuned, because there is a lot to talk about.

    In this Episode: Visit Maia Szalavitz' Website

    Dr. Adi Jaffe

    https://www.adijaffe.com/bio

    www.igntd.com

    Ready to break free from addiction?

    Join the 7-Day Sober Experiment Here:

    https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage

    Know Your Drinking Score (100% FREE) here:

    https://sparx.igntd.com/go

    Socials:

    Instagram:

    @igntd.me

    @dradijaffe

    Youtube: IGNTD

    Facebook: IGNTD

    TikTok: dradijaffe

    No Need to Give Up Now | Motivation Apr 17, 2023
    Show notes

    Dr. Jaffe talks about he stared failure in the face and almost gave up without truly realizing the full scope of the situation and fighting against such a problem.

    Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

    What is the IGNTD podcast?

    The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

    Stay tuned, because there is a lot to talk about.

    In this Episode: Visit Maia Szalavitz' Website

    Dr. Adi Jaffe

    https://www.adijaffe.com/bio

    www.igntd.com

    Ready to break free from addiction?

    Join the 7-Day Sober Experiment Here:

    https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage

    Know Your Drinking Score (100% FREE) here:

    https://sparx.igntd.com/go

    Socials:

    Instagram:

    @igntd.me

    @dradijaffe

    Youtube: IGNTD

    Facebook: IGNTD

    TikTok: dradijaffe

    Retreat from Reality | Recovery Apr 14, 2023
    Show notes

    Dr. Jaffe goes about taking the time to think about where we at in life and how we can take mental breaks from situations that puts us out of funk.

    Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

    What is the IGNTD podcast?

    The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

    Stay tuned, because there is a lot to talk about.

    In this Episode: Visit Maia Szalavitz' Website

    Dr. Adi Jaffe

    https://www.adijaffe.com/bio

    www.igntd.com

    Ready to break free from addiction?

    Join the 7-Day Sober Experiment Here:

    https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage

    Know Your Drinking Score (100% FREE) here:

    https://sparx.igntd.com/go

    Socials:

    Instagram:

    @igntd.me

    @dradijaffe

    Youtube: IGNTD

    Facebook: IGNTD

    TikTok: dradijaffe

    Celebration in Growth | Motivation Apr 10, 2023
    Show notes

    Good or bad, we should celebrate with gratitude as each moment builds us up to become better as Dr. Jaffe goes in depth with the ups and downs of our life that keeps us going.

    Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

    What is the IGNTD podcast?

    The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

    Stay tuned, because there is a lot to talk about.

    In this Episode: Visit Maia Szalavitz' Website

    Dr. Adi Jaffe

    https://www.adijaffe.com/bio

    www.igntd.com

    Ready to break free from addiction?

    Join the 7-Day Sober Experiment Here:

    https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage

    Know Your Drinking Score (100% FREE) here:

    https://sparx.igntd.com/go

    Socials:

    Instagram:

    @igntd.me

    @dradijaffe

    Youtube: IGNTD

    Facebook: IGNTD

    TikTok: dradijaffe

    Humble Your Script | Recovery Apr 07, 2023
    Show notes

    Dr. Jaffe points how we all think we're the main character in our lives and we're all that matters. However, that can't be the case and it's not bad to hear out others, as Dr. Jaffe wants us to connect with others and let them have the spotlight at times.

    Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

    What is the IGNTD podcast?

    The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

    Stay tuned, because there is a lot to talk about.

    In this Episode: Visit Maia Szalavitz' Website

    Dr. Adi Jaffe

    https://www.adijaffe.com/bio

    www.igntd.com

    Ready to break free from addiction?

    Join the 7-Day Sober Experiment Here:

    https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage

    Know Your Drinking Score (100% FREE) here:

    https://sparx.igntd.com/go

    Socials:

    Instagram:

    @igntd.me

    @dradijaffe

    Youtube: IGNTD

    Facebook: IGNTD

    TikTok: dradijaffe

    Erasing Cope Strategies | Motivation Apr 03, 2023
    Show notes

    Dr. Jaffe knows we find ways to run away from our troubles. We got to face them at the edge as Dr. Jaffe explains what it takes sometimes to battle these troubles and overcome so that we may not struggle.

    Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

    What is the IGNTD podcast?

    The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

    Stay tuned, because there is a lot to talk about.

    In this Episode: Visit Maia Szalavitz' Website

    Dr. Adi Jaffe

    https://www.adijaffe.com/bio

    www.igntd.com

    Ready to break free from addiction?

    Join the 7-Day Sober Experiment Here:

    https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage

    Know Your Drinking Score (100% FREE) here:

    https://sparx.igntd.com/go

    Socials:

    Instagram:

    @igntd.me

    @dradijaffe

    Youtube: IGNTD

    Facebook: IGNTD

    TikTok: dradijaffe

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