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    Health

    IGNTD

    IGNTD is a podcast channel focused on relationships and addiction, produced by Dr. Adi Jaffe and Sophie Jaffe. New episodes every Monday, Wednesday, and Friday.

    Following the principles of radical transparency and F-Shame, IGNTD offers an honest exploration of life in the areas of relationships, mental health, and success.

    Dr. Adi and Sophie Jaffe go deep, exploring topics that others usually shy away from. From intimacy and sex, to cheating and trust, all the way to death, drugs, spirituality, work, nutrition, the brain and success… they’re talking about it all!

    If you’ve been looking for a place that merges science, spirituality and storytelling, then you’ll love going deep with us on the IGNTD channel.

    Advertise

    Copyright: © IGNTD

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    Breaking Down Co-Dependency | Recovery Mar 31, 2023
    Show notes

    Having a codependent relationship with your parner, friend or even parent can be bad at times, but not as bad as you may think as Dr. Jaffe goes a discussion on how co-dpenedency can be viewed in a different light.

    Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

    What is the IGNTD podcast?

    The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

    Stay tuned, because there is a lot to talk about.

    In this Episode: Visit Maia Szalavitz' Website

    Dr. Adi Jaffe

    https://www.adijaffe.com/bio

    www.igntd.com

    Ready to break free from addiction?

    Join the 7-Day Sober Experiment Here:

    https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage

    Know Your Drinking Score (100% FREE) here:

    https://sparx.igntd.com/go

    Socials:

    Instagram:

    @igntd.me

    @dradijaffe

    Youtube: IGNTD

    Facebook: IGNTD

    TikTok: dradijaffe

    Trust In Truth | Motivation Mar 27, 2023
    Show notes

    Lying won't make anything better as Dr. Jaffe builds up a narrative of how we can be better for ourselves and others by saying how we feel in the moment and what we do in the past to be as transparent as possible.

    Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

    What is the IGNTD podcast?

    The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

    Stay tuned, because there is a lot to talk about.

    In this Episode: Visit Maia Szalavitz' Website

    Dr. Adi Jaffe

    https://www.adijaffe.com/bio

    www.igntd.com

    Ready to break free from addiction?

    Join the 7-Day Sober Experiment Here:

    https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage

    Know Your Drinking Score (100% FREE) here:

    https://sparx.igntd.com/go

    Socials:

    Instagram:

    @igntd.me

    @dradijaffe

    Youtube: IGNTD

    Facebook: IGNTD

    TikTok: dradijaffe

    Our Spiritual & Religious Presence | Recovery Mar 24, 2023
    Show notes

    Dr. Jaffe and his wife Sophie Jaffe discuss the variations & difference between what we feel is our spiritual sense as well as our religious sense. This includes how we think about each aspect and how it crucial it is in our lives.

    Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

    What is the IGNTD podcast?

    The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

    Stay tuned, because there is a lot to talk about.

    In this Episode: Visit Maia Szalavitz' Website

    Dr. Adi Jaffe

    https://www.adijaffe.com/bio

    www.igntd.com

    Ready to break free from addiction?

    Join the 7-Day Sober Experiment Here:

    https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage

    Know Your Drinking Score (100% FREE) here:

    https://sparx.igntd.com/go

    Socials:

    Instagram:

    @igntd.me

    @dradijaffe

    Youtube: IGNTD

    Facebook: IGNTD

    TikTok: dradijaffe

    Just Do it! | Motivation Mar 20, 2023
    Show notes

    Get the push you need to be more active in what you want to do as Dr. Jaffe gives us some insight on knowing that moment we are in now is the perfect time to do what you need to do.

    Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

    What is the IGNTD podcast?

    The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

    Stay tuned, because there is a lot to talk about.

    In this Episode: Visit Maia Szalavitz' Website

    Dr. Adi Jaffe

    https://www.adijaffe.com/bio

    www.igntd.com

    Ready to break free from addiction?

    Join the 7-Day Sober Experiment Here:

    https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage

    Know Your Drinking Score (100% FREE) here:

    https://sparx.igntd.com/go

    Socials:

    Instagram:

    @igntd.me

    @dradijaffe

    Youtube: IGNTD

    Facebook: IGNTD

    TikTok: dradijaffe

    Fighting the Status Quo | Recovery Mar 17, 2023
    Show notes

    Dr. Jaffe knows it scary to want to move towards change with the hope that we don't want to screw up things again, but its the best move to do. Staying still won't get us anywhere and we have to adapt and push against the status quo for a better outlook.

    Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

    What is the IGNTD podcast?

    The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

    Stay tuned, because there is a lot to talk about.

    In this Episode: Visit Maia Szalavitz' Website

    Dr. Adi Jaffe

    https://www.adijaffe.com/bio

    www.igntd.com

    Ready to break free from addiction?

    Join the 7-Day Sober Experiment Here:

    https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage

    Know Your Drinking Score (100% FREE) here:

    https://sparx.igntd.com/go

    Socials:

    Instagram:

    @igntd.me

    @dradijaffe

    Youtube: IGNTD

    Facebook: IGNTD

    TikTok: dradijaffe

    Gut Checking Your Team | Motivation Mar 13, 2023
    Show notes

    It's good to still reach out to others for help as Dr. Jaffe talks about how being alone creates a negative message within ourselves that we don't need.

    Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

    What is the IGNTD podcast?

    The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

    Stay tuned, because there is a lot to talk about.

    In this Episode: Visit Maia Szalavitz' Website

    Dr. Adi Jaffe

    https://www.adijaffe.com/bio

    www.igntd.com

    Ready to break free from addiction?

    Join the 7-Day Sober Experiment Here:

    https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage

    Know Your Drinking Score (100% FREE) here:

    https://sparx.igntd.com/go

    Socials:

    Instagram:

    @igntd.me

    @dradijaffe

    Youtube: IGNTD

    Facebook: IGNTD

    TikTok: dradijaffe

    Less Isolation, More Cooperation | Recovery Mar 10, 2023
    Show notes

    Keeping secrets and staying away from everybody only got Dr. Jaffe deeper in his issues from his past as he never really try to ask others for help. He had to learn the hard way and build up the courage to start looking for help as he speaks on the troubles of his past.

    Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

    What is the IGNTD podcast?

    The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

    Stay tuned, because there is a lot to talk about.

    In this Episode: Visit Maia Szalavitz' Website

    Dr. Adi Jaffe

    https://www.adijaffe.com/bio

    www.igntd.com

    Ready to break free from addiction?

    Join the 7-Day Sober Experiment Here:

    https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage

    Know Your Drinking Score (100% FREE) here:

    https://sparx.igntd.com/go

    Socials:

    Instagram:

    @igntd.me

    @dradijaffe

    Youtube: IGNTD

    Facebook: IGNTD

    TikTok: dradijaffe

    Shifting Our Efforts | Motivation Mar 06, 2023
    Show notes

    Things can't be changed in the past, but we can always change our future by actively making strides to fix those efforts as Dr. Jaffe makes us recognize our own drive.

    Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

    What is the IGNTD podcast?

    The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

    Stay tuned, because there is a lot to talk about.

    In this Episode: Visit Maia Szalavitz' Website

    Dr. Adi Jaffe

    https://www.adijaffe.com/bio

    www.igntd.com

    Ready to break free from addiction?

    Join the 7-Day Sober Experiment Here:

    https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage

    Know Your Drinking Score (100% FREE) here:

    https://sparx.igntd.com/go

    Socials:

    Instagram:

    @igntd.me

    @dradijaffe

    Youtube: IGNTD

    Facebook: IGNTD

    TikTok: dradijaffe

    The Fall & Rise of Dr. Jaffe | Recovery Mar 03, 2023
    Show notes

    Possibily the worst period of time for Dr. Jaffe is discussed here in today's episode as Dr. Jaffe and his wife Sophie go back in time to speak on all the bad decisions Dr. Jaffe was making that lead him down a dark path and what had to be done to see the light once again.

    Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

    What is the IGNTD podcast?

    The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

    Stay tuned, because there is a lot to talk about.

    In this Episode: Visit Maia Szalavitz' Website

    Dr. Adi Jaffe

    https://www.adijaffe.com/bio

    www.igntd.com

    Ready to break free from addiction?

    Join the 7-Day Sober Experiment Here:

    https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage

    Know Your Drinking Score (100% FREE) here:

    https://sparx.igntd.com/go

    Socials:

    Instagram:

    @igntd.me

    @dradijaffe

    Youtube: IGNTD

    Facebook: IGNTD

    TikTok: dradijaffe

    Practice the Technique | Motivation Feb 27, 2023
    Show notes

    Understand what works best for you as Dr. Jaffe talks about battling what keeps us down and try the methods that we actually like.

    Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

    What is the IGNTD podcast?

    The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

    Stay tuned, because there is a lot to talk about.

    In this Episode: Visit Maia Szalavitz' Website

    Dr. Adi Jaffe

    https://www.adijaffe.com/bio

    www.igntd.com

    Ready to break free from addiction?

    Join the 7-Day Sober Experiment Here:

    https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage

    Know Your Drinking Score (100% FREE) here:

    https://sparx.igntd.com/go

    Socials:

    Instagram:

    @igntd.me

    @dradijaffe

    Youtube: IGNTD

    Facebook: IGNTD

    TikTok: dradijaffe

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