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    Health & Fitness

    I Choose Me with Jennie Garth

    Jennie Garth became synonymous with Kelly Taylor on Beverly Hills 90210 when she uttered these three words: “I Choose Me.”

    What started as a line in a script became Jennie’s formula for fulfillment and she wants to share it with you.

    The I Choose Me Movement is the ultimate form of self-care and self-love.

    Be the star of your own life and watch the world around you improve.

    Join Jennie as she continues her quest for contentment and gratitude.

    Choose health, choose healing, choose happiness….come along and live by the words “I Choose Me!”

    Advertise

    Copyright: 2025 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia

    • Apple Podcasts
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    Latest Episodes:
    I Choose...To Be The CEO of "Me" Jul 31, 2024
    Show notes

    This week Jennie is joined by her daughter Lola to unveil the details of their new QVC fashion line, "Me" by Jennie Garth. Jennie opens up about why it was important for her to work on something that scared her.

    Follow the "I Choose Me" Podcast on Instagram and TikTok

    Follow Jennie on Instagram, TikTok, and Facebook

    Follow Me by Jennie Garth

    Check out the Jennie Garth Website

    See omnystudio.com/listener for privacy information.

    I Choose...To Talk About My Imposter Syndrome Jul 24, 2024
    Show notes

    Jennie gets vulnerable this week on the podcast discussing her feelings of imposter syndrome that she's had throughout her life. Dr. Lisa Orbe-Austin joins her to discuss steps to move past imposter syndrome feelings, and also discuss why opening up to your family about your imposter syndrome is the best thing you can do. Plus, Jennie lets us in on her new project she's been working on!

    Follow the "I Choose Me" Podcast on Instagram and TikTok

    Follow Jennie on Instagram, TikTok, and Facebook

    Follow Me by Jennie Garth & Check out the Jennie Garth Website

    See omnystudio.com/listener for privacy information.

    I Choose...To Grieve The Loss of Shannen Doherty Jul 18, 2024
    Show notes

    Jennie processes her grief and emotions over the passing of 90210 co-star and friend, Shannen Doherty. Jennie's friend and our in-house therapist, Adele House, joins Jennie to help her navigate moving through her feelings.

    Grief Resources: Our House Grief Support Center, The Dinner Party, All There Is with Anderson Cooper (A podcast about grief)

    See omnystudio.com/listener for privacy information.

    I Choose...Healthy Choices with Joy Bauer Jul 10, 2024
    Show notes

    On this week's episode, Jennie is joined by nutrition and healthy lifestyle expert for the "Today" show and fellow QVC Quintessential 50 member, Joy Bauer.

    Jennie will find out how much protein we should consume daily, and get alternative snack ideas when craving something sweet!

    Follow the "I Choose Me" Podcast on Instagram and TikTok

    Follow Jennie on Instagram, TikTok, and Facebook and check out her Website

    Guest Info: You can follow Joy Bauer and check out her website today!

    See omnystudio.com/listener for privacy information.

    I Choose...Happiness this 4th of July! Jul 01, 2024
    Show notes

    This week Jennie gives an update on the "power of the pod" and how things currently are with her ex-husband, Peter Facinelli, since he joined her for their intimate conversation on co-parenting.

    Plus she tells us what she's getting up to with her family this 4th of July week! Make sure to share your #IChooseMe moments on socials!

    Follow the "I Choose Me" Podcast on Instagram and TikTok

    Follow Jennie on Instagram, TikTok, and Facebook

    Check out the Jennie Garth Website

    See omnystudio.com/listener for privacy information.

    I Choose...Aging Confidently with Susan Noles Jun 26, 2024
    Show notes

    This week Jennie is joined by "Golden Bachelor" fan favorite and fellow Q50 member, Susan Noles.

    Together they'll chat about what Jennie has to look forward to as she ages, and Susan updates us on her current dating life! Plus, both women reflect on what advice they'd give to their younger selves. It's all about confidence!

    Follow the "I Choose Me" Podcast on Instagram and TikTokFollow Jennie on Instagram, TikTok, and FacebookCheck out the Jennie Garth Website Guest Info: You can follow Susan Noles on Instagram

    See omnystudio.com/listener for privacy information.

    I Choose...Men's Health with Dr. Cedrek McFadden Jun 19, 2024
    Show notes

    In honor of June being Men's Health Month, Jennie and her husband Dave are joined by board-certified surgeon and Associate Professor at the University of South Carolina School of Medicine, Dr. Cedrek McFadden.

    In this episode, they will deep dive into numerous topics pertaining to men including receding hairlines, erectile dysfunction, and prostate checks. Jennie also gets great advice on how we can encourage the men in our lives to go to the doctor more often.


    Follow the "I Choose Me" Podcast on Instagram and TikTokFollow Jennie on Instagram, TikTok, and FacebookCheck out the Jennie Garth Website Guest Info: You can follow Dr. Cedrek McFadden on Instagram

    See omnystudio.com/listener for privacy information.

    I Choose...Co-Parenting with Peter Facinelli Pt. 2 Jun 12, 2024
    Show notes

    In part 2 of this conversation, Jennie is again joined by her ex-husband and co-parenting partner, actor Peter Facinelli. Together they continue their in-depth discussion about their co-parenting journey and how they incorporated step-parents and significant others into their lives.

    Jennie is also joined by licensed therapist and friend, Adele House, to debrief and unpack her feelings in the days following this emotional conversation.


    Follow the "I Choose Me" Podcast on Instagram and TikTokFollow Jennie on Instagram, TikTok, and FacebookCheck out the Jennie Garth Website
    Guest Info:You can follow Peter Facinelli on Instagram and XYou can follow Adele on Threads

    See omnystudio.com/listener for privacy information.

    I Choose...Co-Parenting with Peter Facinelli Pt. 1 Jun 05, 2024
    Show notes

    Jennie is joined by her ex-husband and co-parenting partner, actor Peter Facinelli in part 1 of this special episode. Together for the first time, in an intimate conversation, they discuss how they navigated through divorce, transitioned to being co-parents for their three children, and reflect on how they handled things through that time.

    Follow the "I Choose Me" Podcast on Instagram and TikTok

    Follow Jennie on Instagram

    Follow Jennie on TikTok

    Follow Jennie on Facebook

    Check out the Jennie Garth Website

    Guest Info: You can follow Peter Facinelli on Instagram and X

    See omnystudio.com/listener for privacy information.

    I​ Choose...To Answer Your Questions May 29, 2024
    Show notes

    Licensed therapist Adele House is back again, this time to answer listener questions with Jennie!

    Adele joins the podcast to go over your listener-submitted questions with Jennie that cover everything from: how to not let social media make you feel insecure, advice on how to pick yourself up when you're feeling blue, why Jennie has taken the approach to her healthy eating and lifestyle - and so much more!

    Jennie also talks about why it's so important to take "Me" time!

    See omnystudio.com/listener for privacy information.

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