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    Health & Fitness

    Hybrid Unlimited

    The Hybrid Podcast hosted by Stefi Cohen & Hayden Bowe will cover a myriad of topics ranging from health, fitness, powerlifting gossip, florida man stories & much more.

    Advertise

    Copyright: © Copyright 2019 All rights reserved.

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    EP 86 Hanging & Training With IFBB Legend Flex Wheeler May 13, 2021
    Show notes

    On todays episode we have Legend Flex Wheeler.

    Flex won the Arnold 4 times and was described by Arnold as one of the best bodybuilders to ever live.

    We cover what its like to be one of the original athletes in the sport, the impact he had on the sport, how he deals with failures and finally what he is doing now.

    Be sure to Subscribe/Rate/Review the podcast.

    Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!

    Tag @hybridunltd @hybridperformancemethod @steficohen @Hayden Bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⁠⠀⁠⁠ ⁠ This episode of HYBRID UNLTD is sponsored by two amazing partners:

    Our friends at Stay Classy Meats. Get 10% off your order with code: HYBRID.⁠⁠

    And Beam, the makers of our favorite night cap Beam Dream Get 15% off your order with code: HYBRID.⁠⁠

    -----------------

    Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.

    Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.

    Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.

    Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.

    Join TEAM HYBRID

    LINKS:

    > Get free Hybrid Training Samples

    > Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition

    > Shop the latest Hybrid Apparel drop!

    CONNECT WITH TEAM HYBRID:

    @hybridunltd

    @hybridperformancemethod

    @hybridapparel_

    @steficohen

    @hayden.bowe

    YouTube/StefiCohen


    EP 85 Here's What Bare Knuckle Fighter Jake "Brutal" Bostwick Thinks About Jake Paul's Recent Fight May 06, 2021
    Show notes

    Annnnnnd we are back! We know you've been keeping up with Jake Pauls fight with Ben Askren so we decided to bring our own Jake to share his thoughts on it.

    This one is jam packed with stuff you do not want to miss. We cover Jake Pauls fight, the legitimacy of jakes wins, the direction of celebrity boxing and tons more.

    Be sure to Subscribe/Rate/Review the podcast.

    Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!

    Tag @hybridunltd @hybridperformancemethod @steficohen @Hayden Bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⁠⠀⁠⁠ ⁠ This episode of HYBRID UNLTD is sponsored by two amazing partners:

    Our friends at Stay Classy Meats. Get 10% off your order with code: HYBRID.⁠⁠

    And Beam, the makers of our favorite night cap Beam Dream Get 15% off your order with code: HYBRID.⁠⁠

    -----------------

    Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.

    Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.

    Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.

    Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.

    Join TEAM HYBRID

    LINKS:

    > Get free Hybrid Training Samples

    > Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition

    > Shop the latest Hybrid Apparel drop!

    CONNECT WITH TEAM HYBRID:

    @hybridunltd

    @hybridperformancemethod

    @hybridapparel_

    @steficohen

    @hayden.bowe

    YouTube/StefiCohen


    Ep 84 All You Need To Know About Cancel Culture, Only Fans and The Most Over Hyped Sex Positions with Matt Vincent, Bonnie Schroeder, & Geo Kwan Apr 29, 2021
    Show notes

    On todays episode we three of our good friends! We have Matt Vincent, Bonnie Schroeder, & Geo Kwan!

    We share about our thoughts on cancel culture, stereotypes, only fans, the sex trade, and the most over hyped sex positions.

    Be sure to Subscribe/Rate/Review the podcast.

    Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!

    Tag @hybridunltd @hybridperformancemethod @steficohen @Hayden Bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⁠⠀⁠⁠ ⁠ This episode of HYBRID UNLTD is sponsored by two amazing partners:

    Our friends at Stay Classy Meats. Get 10% off your order with code: HYBRID.⁠⁠

    And Beam, the makers of our favorite night cap Beam Dream Get 15% off your order with code: HYBRID.⁠⁠

    -----------------

    Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.

    Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.

    Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.

    Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.

    Join TEAM HYBRID

    LINKS:

    > Get free Hybrid Training Samples

    > Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition

    > Shop the latest Hybrid Apparel drop!

    CONNECT WITH TEAM HYBRID:

    @hybridunltd

    @hybridperformancemethod

    @hybridapparel_

    @steficohen

    @hayden.bowe

    YouTube/StefiCohen


    EP 83 Putting a strength coach in your pocket ft Mat Fraser and Ian Kaplan Apr 22, 2021
    Show notes

    On todays episode we have two guests we have our very own Ian Kaplan and 5x crossfit games champ and Hybrid partner, Mat Fraser.

    Mat shares how he made decisions for his new program, some of the way we are going to continue to improve the app in the future and much much more.

    Be sure to Subscribe/Rate/Review the podcast.

    Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!

    Tag @hybridunltd @hybridperformancemethod @steficohen @Hayden Bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⁠⠀⁠⁠ ⁠ This episode of HYBRID UNLTD is sponsored by two amazing partners:

    Our friends at Stay Classy Meats. Get 10% off your order with code: HYBRID.⁠⁠

    And Beam, the makers of our favorite night cap Beam Dream Get 15% off your order with code: HYBRID.⁠⁠

    -----------------

    Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.

    Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.

    Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.

    Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.

    Join TEAM HYBRID

    LINKS:

    > Get free Hybrid Training Samples

    > Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition

    > Shop the latest Hybrid Apparel drop!

    CONNECT WITH TEAM HYBRID:

    @hybridunltd

    @hybridperformancemethod

    @hybridapparel_

    @steficohen

    @hayden.bowe

    YouTube/StefiCohen


    EP 82 All you need to know about lingerie, bunkers and revenge with the Muscle Doc, Mat Fraser, and Jake Bostwick Apr 15, 2021
    Show notes

    Whats going on guys! We are back this week with a jammed packed episode. We go down some crazy rabbit holes including lingerie, bunkers and revenge with the Muscle Doc, Mat Fraser, and Jake Bostwick. You're not going to want to miss this one.

    Be sure to Subscribe/Rate/Review the podcast.

    Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!

    Tag @hybridunltd @hybridperformancemethod @steficohen @Hayden.Bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⁠⠀⁠⁠ ⁠ This episode of HYBRID UNLTD is sponsored by two amazing partners:

    Our friends at Stay Classy Meats. Get 10% off your order with code: HYBRID.⁠⁠

    And Beam, the makers of our favorite night cap Beam Dream Get 15% off your order with code: HYBRID.⁠⁠

    -----------------

    Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.

    Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.

    Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.

    Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.

    Join TEAM HYBRID

    LINKS:

    > Get free Hybrid Training Samples

    > Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition

    > Shop the latest Hybrid Apparel drop!

    CONNECT WITH TEAM HYBRID:

    @hybridunltd

    @hybridperformancemethod

    @hybridapparel_

    @steficohen

    @hayden.bowe

    YouTube/StefiCohen


    EP 81: Introducing "The Strength Couch" a 10min solocast with Stefi Cohen Apr 08, 2021
    Show notes

    Welcome to The Strength Couch! These are going to be 10 min segments where we cover one specific topic. On todays episode Stefi covers the most common question she gets. How many calories do you need to eat to lose weight?

    This episode is sponsored by our friends at Stay Classy Meats, an athlete focused company who knows that we require the best quality protein. Stay Classy Meats curates quality specialty meat from small batch ranchers and processors across the Northern Rockies and delivers them to your door. Since you support the show and Hybrid across the board, we’ve partnered to give you 10% off your order. Stay Classy Meats CODE: HYBRID

    https://stayclassymeats.com?sca_ref=339044.9aGVbfGbhz

    Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!

    Head over to our Instagram @hybridunltd to let us know what you thought of this episode.

    Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod

    @steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.

    -----------------

    Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.

    Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.

    Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.

    Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.

    Join TEAM HYBRID

    LINKS:

    > Get free Hybrid Training Samples

    > Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition

    > Shop the latest Hybrid Apparel drop!

    CONNECT WITH TEAM HYBRID:

    @hybridunltd

    @hybridperformancemethod

    @hybridapparel_

    @steficohen

    @hayden.bowe

    YouTube/StefiCohen


    EP 80: IPF Junior World Champion Powerlifter and Rehab Clinician, Charlie Dixon from Barbell Medicine Apr 01, 2021
    Show notes

    On todays episode we have IPF Junior World Champion Powerlifter and Rehab Clinician, Powerlifter Charlie Dixon from Barbell Medicine.

    Charlie shares his battle with depression, binge eating and his strategies on how he overcame it all. We also cover fear and doubt in competition and how PTs should bridge the gap between theory and practice.

    This episode is sponsored by our friends at Stay Classy Meats, an athlete focused company who knows that we require the best quality protein. Stay Classy Meats curates quality specialty meat from small batch ranchers and processors across the Northern Rockies and delivers them to your door. Since you support the show and Hybrid across the board, we’ve partnered to give you 10% off your order. Stay Classy Meats CODE: HYBRID

    https://stayclassymeats.com?sca_ref=339044.9aGVbfGbhz

    Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!

    Head over to our Instagram @hybridunltd to let us know what you thought of this episode.

    Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod

    @steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.

    -----------------

    Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.

    Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.

    Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.

    Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.

    Join TEAM HYBRID

    LINKS:

    > Get free Hybrid Training Samples

    > Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition

    > Shop the latest Hybrid Apparel drop!

    CONNECT WITH TEAM HYBRID:

    @hybridunltd

    @hybridperformancemethod

    @hybridapparel_

    @steficohen

    @hayden.bowe

    YouTube/StefiCohen


    EP 79: The HYBRID Strength Coach App is coming! Mar 25, 2021
    Show notes

    Stefi and Ian sit down to give you the scoop, we've been hard at work bringing our world class coaches together with a team of badass developers to bring you the strongest app in the game.

    The wait is finally over, HWPO will be the first program to release in the new app, quickly followed by our most popular HYBRID Training Programs.

    Here's what you'll be able to do...Access World Class Programs; Subscribe to proven to proven training programs designed by the greatest mind in strength.

    .Build Your Own Programs; Leverage the exercise library, workout and program builder to create custom programs and workouts.

    View Exercise Demos & Instructional Images; Access our demo videos and images to ensure your technique is on point.

    Track Your Workouts & Progress; Log each training session, including reps, sets, weights, and notes. The app keeps score of your PRs and notify you when you’ve crushed another record lift.

    Get ready you'll be hearing a lot more about this app over the next few week!

    This episode is sponsored by our friends at Stay Classy Meats, an athlete focused company who knows that we require the best quality protein. Stay Classy Meats curates quality specialty meat from small batch ranchers and processors across the Northern Rockies and delivers them to your door. Since you support the show and Hybrid across the board, we’ve partnered to give you 10% off your order. Stay Classy Meats CODE: HYBRID

    https://stayclassymeats.com?sca_ref=339044.9aGVbfGbhz

    Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!

    Head over to our Instagram @hybridunltd to let us know what you thought of this episode.

    Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod

    @steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.

    -----------------

    Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.

    Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.

    Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.

    Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.

    Join TEAM HYBRID

    LINKS:

    > Get free Hybrid Training Samples

    > Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition

    > Shop the latest Hybrid Apparel drop!

    CONNECT WITH TEAM HYBRID:

    @hybridunltd

    @hybridperformancemethod

    @hybridapparel_

    @steficohen

    @hayden.bowe

    YouTube/StefiCohen


    EP 78 How NFL Kicker Joey Slye & Jordan Shallow Are Challenging Training Norms Mar 11, 2021
    Show notes

    Stefi and Hayden sit down with NFL Kicker Joey Slye and good friend Dr. Jordan Shallow to talk about life as an NFL athlete, getting stronger, challenging training norms, hanging with good people, and giving back.

    Check out his foundation

    https://www.slyestrong6foundation.org/

    This episode is sponsored by our friends at Stay Classy Meats, an athlete focused company who knows that we require the best quality protein. Stay Classy Meats curates quality specialty meat from small batch ranchers and processors across the Northern Rockies and delivers them to your door. Since you support the show and Hybrid across the board, we’ve partnered to give you 10% off your order. Stay Classy Meats CODE: HYBRID

    https://stayclassymeats.com?sca_ref=339044.9aGVbfGbhz

    Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!

    Head over to our Instagram @hybridunltd to let us know what you thought of this episode.

    Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod

    @steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.

    -----------------

    Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.

    Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.

    Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.

    Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.

    Join TEAM HYBRID

    LINKS:

    > Get free Hybrid Training Samples

    > Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition

    > Shop the latest Hybrid Apparel drop!

    CONNECT WITH TEAM HYBRID:

    @hybridunltd

    @hybridperformancemethod

    @hybridapparel_

    @steficohen

    @hayden.bowe

    YouTube/StefiCohen


    EP 77 BTS Of HYBRID HQ With Stefi & Hayden Mar 04, 2021
    Show notes

    Get an insiders update on all things HYBRID! The fun factory aka HYBRID HQ buildout is looking epic, its going to be our content mecca! So much muscle and creativity in one place, watch out!

    We also chat HYBRID organizational structures and new team members, the importance of team building, and company culture.

    The Showdown was epic, we had to catch you up on the event and the good times hanging with friends and the strongest lifters in the game.

    We also give you an update on Stefi's future in sports specifically boxing!

    This episode is full of laughs and bts info, don't miss it!

    This episode is sponsored by our friends at Stay Classy Meats, an athlete focused company who knows that we require the best quality protein. Stay Classy Meats curates quality specialty meat from small batch ranchers and processors across the Northern Rockies and delivers them to your door. Since you support the show and Hybrid across the board, we’ve partnered to give you 10% off your order. Stay Classy Meats CODE: HYBRID

    https://stayclassymeats.com?sca_ref=339044.9aGVbfGbhz

    Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!

    Head over to our Instagram @hybridunltd to let us know what you thought of this episode.

    Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod

    @steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.

    -----------------

    Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.

    Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.

    Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.

    Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.

    Join TEAM HYBRID

    LINKS:

    > Get free Hybrid Training Samples

    > Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition

    > Shop the latest Hybrid Apparel drop!

    CONNECT WITH TEAM HYBRID:

    @hybridunltd

    @hybridperformancemethod

    @hybridapparel_

    @steficohen

    @hayden.bowe

    YouTube/StefiCohen


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