Hybrid Unlimited

Latest Episodes:

EP 95 Tattoos, Coaching, & The Pain Tolerance Required For Powerlifting Jul 22, 2021

Show notes

On todays episode it is just us, Stefi and Hayden. We cover a ton of stuff from my new tattoos, the pain tolerance you need for powerlifting and my upcoming fight. You do not want to miss this one.

Be sure to Subscribe/Rate/Review the podcast.

Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!

Tag @hybridunltd @hybridperformancemethod @steficohen @Hayden Bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⁠⠀⁠⁠ ⁠ This episode of HYBRID UNLTD is sponsored by two amazing partners:

Our friends at Stay Classy Meats. Get 10% off your order with code: HYBRID.⁠⁠

And Beam, the makers of our favorite night cap Beam Dream Get 15% off your order with code: HYBRID.⁠⁠

-----------------

Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.

Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.

Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.

Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.

Join TEAM HYBRID

LINKS:

> Get free Hybrid Training Samples

> Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition

> Shop the latest Hybrid Apparel drop!

CONNECT WITH TEAM HYBRID:

@hybridunltd

@hybridperformancemethod

EP 94 What’s Missing In Combat Sports, Last Week’s Fights, And What It Takes To Fuel A Fighter Jul 15, 2021

Show notes

On todays episode it is just us, Stefi and Hayden. Ever since I came into the fight game I could not help to notice that most fighters take radical approaches when it comes to how they train and how they manage their nutrition. Its my job to call them out on this.

So today we cover what is lacking in the combat sports science world , stefis training, how its changed, nutrition requirement for fighter, reviewing the fights from the last weekend

Be sure to Subscribe/Rate/Review the podcast.

Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!

Our friends at Stay Classy Meats. Get 10% off your order with code: HYBRID.⁠⁠

And Beam, the makers of our favorite night cap Beam Dream Get 15% off your order with code: HYBRID.⁠⁠

-----------------

Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.

Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.

Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.

Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.

Join TEAM HYBRID

LINKS:

> Get free Hybrid Training Samples

> Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition

> Shop the latest Hybrid Apparel drop!

CONNECT WITH TEAM HYBRID:

@hybridunltd

@hybridperformancemethod

EP 93 Recapping USA Weightlifting Nationals With Zach Telander and Medina Jul 08, 2021

Show notes

On todays episode we have Zach Telander and Alejandro Median and we talk all about Olympic weightlifting.

We cover nationals, some of the top performers, Alejandros performance, Zachs youtube channel and how he got into Jiu Jitsu.

Be sure to Subscribe/Rate/Review the podcast.

Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!

Our friends at Stay Classy Meats. Get 10% off your order with code: HYBRID.⁠⁠

And Beam, the makers of our favorite night cap Beam Dream Get 15% off your order with code: HYBRID.⁠⁠

-----------------

Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.

Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.

Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.

Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.

Join TEAM HYBRID

LINKS:

> Get free Hybrid Training Samples

> Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition

> Shop the latest Hybrid Apparel drop!

CONNECT WITH TEAM HYBRID:

@hybridunltd

@hybridperformancemethod

EP 92 Stefi Reveals What Its Like To Actually Step Into The Ring Jul 01, 2021

Show notes

What is going on guys! Welcome back to another episode of hybrid unlimited. We have a good one for you guys and its all about Stefis pro debut.

We know that you guys are curious to find out the why behind Stefis choice to become a pro fighter. So here it is.

Be sure to Subscribe/Rate/Review the podcast.

Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!

Our friends at Stay Classy Meats. Get 10% off your order with code: HYBRID.⁠⁠

And Beam, the makers of our favorite night cap Beam Dream Get 15% off your order with code: HYBRID.⁠⁠

-----------------

Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.

Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.

Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.

Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.

Join TEAM HYBRID

LINKS:

> Get free Hybrid Training Samples

> Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition

> Shop the latest Hybrid Apparel drop!

CONNECT WITH TEAM HYBRID:

@hybridunltd

@hybridperformancemethod

EP 91 How To Achieve Sustainable Fat Loss with Dr Eric Helms Jun 24, 2021

Show notes

Helllloooooo Friieeennnndddsss and welcome back to another episode of Hybrid Unlimited. On todays episode we have Dr. Eric Helms.

Eric is a coach, athlete, author, and educator. Eric has published multiple peer reviewed articles in exercise science and nutrition journals and writes for commercial fitness publications.

He has a BS in fitness and wellness, an MS in exercise science, a second masters in sports nutrition, a PhD in strength and conditioning, and is a research fellow for AUT at the Sports Performance Research Institute New Zealand.

We cover a lot of nutrition and fat loss on this one. Enjoy!

Be sure to Subscribe/Rate/Review the podcast.

Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!

Our friends at Stay Classy Meats. Get 10% off your order with code: HYBRID.⁠⁠

And Beam, the makers of our favorite night cap Beam Dream Get 15% off your order with code: HYBRID.⁠⁠

-----------------

Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.

Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.

Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.

Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.

Join TEAM HYBRID

LINKS:

> Get free Hybrid Training Samples

> Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition

> Shop the latest Hybrid Apparel drop!

CONNECT WITH TEAM HYBRID:

@hybridunltd

@hybridperformancemethod

EP 91 How To Achieve Sustainable Fat Loss With Dr Eric Helms Jun 24, 2021

Show notes

Helllloooooo Friieeennnndddsss and welcome back to another episode of Hybrid Unlimited. On todays episode we have Dr. Eric Helms.

Eric is a coach, athlete, author, and educator. Eric has published multiple peer reviewed articles in exercise science and nutrition journals and writes for commercial fitness publications.

We cover a lot of nutrition and fat loss on this one. Enjoy!

Be sure to Subscribe/Rate/Review the podcast.

Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!

Our friends at Stay Classy Meats. Get 10% off your order with code: HYBRID.⁠⁠

And Beam, the makers of our favorite night cap Beam Dream Get 15% off your order with code: HYBRID.⁠⁠

-----------------

Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.

Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.

Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.

Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.

Join TEAM HYBRID

LINKS:

> Get free Hybrid Training Samples

> Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition

> Shop the latest Hybrid Apparel drop!

CONNECT WITH TEAM HYBRID:

@hybridunltd

@hybridperformancemethod

EP 90 From Knee Replacement To 19 Mile Trail Run Ft Matt Vincent & Bonnie Schroeder Jun 10, 2021

Show notes

What's up guys! This week we have our very own Simon Chang Taking over while Hayden and Stef were out of town for Stefi's first pro fight! Spoiler, she won.

On todays episode we have Mat Vincent and Bonnie Schroeder. We cover Mats 19 mile run that he just completed after having a knee replacement just a couple years ago.

We also cover Bonnies most recent mastectomy and implant reconstruction. Bonnie opens up about her BRCA 1 mutation which led her to having these procedures done.

Be sure to Subscribe/Rate/Review the podcast.

Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!

Our friends at Stay Classy Meats. Get 10% off your order with code: HYBRID.⁠⁠

And Beam, the makers of our favorite night cap Beam Dream Get 15% off your order with code: HYBRID.⁠⁠

-----------------

Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.

Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.

Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.

Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.

Join TEAM HYBRID

LINKS:

> Get free Hybrid Training Samples

> Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition

> Shop the latest Hybrid Apparel drop!

CONNECT WITH TEAM HYBRID:

@hybridunltd

@hybridperformancemethod

EP 89 Lets Talk To Brianny Terry About Breaking World Records And Breaking Stigmas With Only Fans Jun 03, 2021

Show notes

We have world record holder Brianny Terry. This is a good one we cover how she felt going into her meet, her weight cut and chipping the deadlift world record. We also cover her Only Fans business, what its like to explore that route, how people around her felt about it, if it effects her in her professional

Be sure to Subscribe/Rate/Review the podcast.

Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!

Our friends at Stay Classy Meats. Get 10% off your order with code: HYBRID.⁠⁠

And Beam, the makers of our favorite night cap Beam Dream Get 15% off your order with code: HYBRID.⁠⁠

-----------------

Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.

Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.

Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.

Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.

Join TEAM HYBRID

LINKS:

> Get free Hybrid Training Samples

> Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition

> Shop the latest Hybrid Apparel drop!

CONNECT WITH TEAM HYBRID:

@hybridunltd

@hybridperformancemethod

EP 88 Here Is What Mental Fortitude Can Do For An Athlete With Rachel Binette May 27, 2021

Show notes

Rachel Binette is a Certified CrossFit Level 3 Trainer in the Boston area of Massachusetts. She is a contributor to Breaking Muscle and to Morning Chalk Up, and is the founder of The Forged Life, a website devoted to actionable philosophy.

We cover the importance of developing your mental fortitude, how to deal with self doubt, how to be process oriented, and how to journal.

Be sure to Subscribe/Rate/Review the podcast.

Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!

Our friends at Stay Classy Meats. Get 10% off your order with code: HYBRID.⁠⁠

And Beam, the makers of our favorite night cap Beam Dream Get 15% off your order with code: HYBRID.⁠⁠

-----------------

Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.

Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.

Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.

Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.

Join TEAM HYBRID

LINKS:

> Get free Hybrid Training Samples

> Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition

> Shop the latest Hybrid Apparel drop!

CONNECT WITH TEAM HYBRID:

@hybridunltd

@hybridperformancemethod

EP 87 So You Think Wraps Is Raw? You're wrong. With Joe Sullivan and Simon Chang May 20, 2021

Show notes

Today we sit down with Joe Sullivan. We get to talk about the kern, opinions on wraps and raw, and Joes culture shock from moving to Vegas

Be sure to Subscribe/Rate/Review the podcast.

Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!

Our friends at Stay Classy Meats. Get 10% off your order with code: HYBRID.⁠⁠

And Beam, the makers of our favorite night cap Beam Dream Get 15% off your order with code: HYBRID.⁠⁠

-----------------

Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.

Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.

Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.

Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.

Join TEAM HYBRID

LINKS:

> Get free Hybrid Training Samples

> Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition

> Shop the latest Hybrid Apparel drop!

CONNECT WITH TEAM HYBRID:

@hybridunltd

@hybridperformancemethod

@hybridapparel_

@steficohen

@hayden.bowe