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    Health & Fitness

    Hurry Slowly

    A podcast about personal and collective transformation.

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    Copyright: All content © Hurry Slowly LLC

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    Latest Episodes:
    The Key Ingredient in Work-Life Balance Jan 23, 2018
    Show notes

    A supercut of Jason Fried, Austin Kleon, Wendy MacNaughton & more answering the question: “What’s the key ingredient in work-life balance?”


    Alissa Walker: Walking Is the Best Way to Go Slow Jan 16, 2018
    Show notes

    Alissa Walker on how walking changes your relationship to everything — time and the rhythms of your day, your community, and your creativity.


    Alex Pang: Prioritizing Rest & Reflection Jan 09, 2018
    Show notes

    Writer & futurist Alex Pang on the 4-hour workday, the necessity of “inward focus,” and the role of rest & reflection in the creative process.


    Jocelyn K. Glei: Living Life on Auto-Pilot Dec 19, 2017
    Show notes

    In this mini-meditation, host Jocelyn K. Glei articulates how understanding what your brain is doing on “auto-pilot” is the key to unlocking your focus.


    Sigrid Veasey: The Science of Sleep Dec 12, 2017
    Show notes

    Scientist Sigrid Veasey on why sleep loss is the silent creativity killer, what to do about middle-of-the-night anxiety, and why you need a “sleep vacation.”


    Tyler Cowen: The Quiet Dangers of Complacency Dec 05, 2017
    Show notes

    Economist Tyler Cowen on how technology is making us more complacent and less willing to take the risks that drive self-transformation.


    Wendy MacNaughton: Activating Your Empathy Muscle Nov 28, 2017
    Show notes

    Graphic journalist Wendy MacNaughton on listening, empathy, and the many benefits of shutting up and taking the spotlight off yourself.


    Scott Belsky: Quick Decisions vs Wise Decisions Nov 21, 2017
    Show notes

    Entrepreneur Scott Belsky on the speed of decision-making. When should you be bold? When should you trust your gut? And when should you let it marinade?


    Ann Friedman: The News Is Not Good Nov 14, 2017
    Show notes

    Journalist Ann Friedman on staying sane in the face of a relentlessly negative news cycle and why you don't need to process everything in “real time.”


    Austin Kleon: Pencil vs Computer Nov 07, 2017
    Show notes

    Artist Austin Kleon on when to use analog tools vs digital tools in your creative process, and why constraints (and slowness!) can super-charge your creativity.


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