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    Health & Fitness

    Hurry Slowly

    A podcast about personal and collective transformation.

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    Copyright: All content © Hurry Slowly LLC

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    Latest Episodes:
    David Sax: Revenge of the Analog Apr 03, 2018
    Show notes

    Writer David Sax on how analog objects and ideas feed our creativity, help us learn, and make memories stick.


    The Anxiety Cure Mar 27, 2018
    Show notes

    Hurry Slowly’s most popular guests comment on how speeding out of control fuels our feelings of anxiety, and what to do about it.


    Tami Forman: What Gets Measured, Gets Managed Mar 20, 2018
    Show notes

    Tami Forman on creating an office culture that supports work-life balance and the tacit gender biases that hold us back.


    Rubin Naiman: Wired & Tired Mar 13, 2018
    Show notes

    Sleep and dream psychologist Rubin Naiman on living in a wake-centric world, the problem with “hyperarousal,” and why sleep should be sacred.


    Jocelyn K. Glei: Can You Maintain It? Mar 06, 2018
    Show notes

    Host Jocelyn K. Glei explains why overlooking maintenance tasks is at the root of our toxic relationship with overwhelm.


    Matias Corea: The Road Less Traveled Feb 27, 2018
    Show notes

    Designer Matias Corea on the transformative power of travel, long journeys, and taking a break from your work routine.


    Julie Zhuo: Visualizing Your Day Feb 20, 2018
    Show notes

    Facebook’s Julie Zhuo on how she stays calm amidst a daily schedule that demands constant context switching.


    Bill Duggan: You Can’t Rush Aha Moments Feb 13, 2018
    Show notes

    Intuition researcher Bill Duggan breaks down the mechanics of how we arrive at aha moments — and why speed only slows us down.


    Fanny Auger: Conversation Isn’t About Talking Feb 06, 2018
    Show notes

    What are the key ingredients in a great conversation? Fanny Auger, from the School of Life in Paris, talks about listening, open-ness, and silence.


    Oliver Burkeman: Against Time Management Jan 30, 2018
    Show notes

    Writer Oliver Burkeman debunks the myth of “time management” and explains why getting more efficient just makes you busier.


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