Human Performance Outliers Podcast with Zach Bitter

Latest Episodes:

Episode 153: Justin Mares Aug 30, 2019

Show notes

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Justin Mares joined the show. Years ago, Justin took interest in the health benefits of bone broth. After struggling to find a good commercial source that was made the traditional way, he and his brother started Kettle & Fire. We dive into the uses and health benefits of bone broth, as well as how to make your own. For a deeper look at the benefits of bone broth, check out this comprehensive article by Chris Kresser (here).

Kettle & Fire 15% Discount Code: Enter "ZACH" at the checkout

Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off.

Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod

***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble

Instagram handles: @shawnbaker1967, @zachbitter, @kettleandfire

Twitter handles: @SBakerMD, @zbitter, @jwmares

Facebook handles: Shawn Baker, @zach.bitter,

Website URLs: https://zachbitter.com , https://shawn-baker.com, and http://justinmares.com/

YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ)

If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/.

If you would like to contact the show, please send your emails to hpopodcast@gmail.com

Episode 152: Wes Pfiffner and Scott Nelson Aug 28, 2019

Show notes

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Wes Pfiffner and Scott Nelson joined the show. Wes and Scott did a deep dive into light therapy, specifically red light and have recently introduced a way to expose your body to red light with a product called Joovv Light.

Episode Sponsor: Joovv – https://joovv.com/hpo promo code: HPO for gift

Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod

***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble

Instagram handles: @shawnbaker1967, @zachbitter, @joovvsocial

Twitter handles: @SBakerMD, @zbitter, @joovvsocial

Facebook handles: Shawn Baker, @zach.bitter,

Website URLs: https://zachbitter.com , https://shawn-baker.com, and https://joovv.com/

YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ)

If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/.

If you would like to contact the show, please send your emails to hpopodcast@gmail.com

Episode 151: Dr. Stacy Sims Aug 23, 2019

Show notes

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Stacy Sims joined the show. Stacy is a Senior Research Scientist at the University of Waikato. She is an applied researcher, innovator and entrepreneur in human performance, specifically sex differences in training, nutrition, and environmental conditions.

Episode Sponsor: Fat Snax – https://fatsnax/hpo promo code: HPO for 5% off

Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod

***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble

Instagram handles: @shawnbaker1967, @zachbitter, @drstacysims

Twitter handles: @SBakerMD, @zbitter, @drstacysims

Facebook handles: Shawn Baker, @zach.bitter,

Website URLs: https://zachbitter.com , https://shawn-baker.com, and Stacy's Book - Roar: https://www.amazon.com/dp/B01AC5JFR6/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1

YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ)

If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/.

If you would like to contact the show, please send your emails to hpopodcast@gmail.com

Episode 150: Chris Kruger Aug 21, 2019

Show notes

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Chris Krüger joined the show. Chris is a certified strength and conditioning specialist who several years ago took on a 70 day journey from, "fat to fit." His journey and process of, "Beasting, Feasting, and Fasting," is documented on his YouTube Channel.

Episode Sponsor: X3Bar – https://x3bar.com 50X3

Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod

***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble

Instagram handles: @shawnbaker1967, @zachbitter, @krugerbody

Twitter handles: @SBakerMD, @zbitter, @ChrisKruegerTSC

Facebook handles: Shawn Baker, @zach.bitter, @KrugerBody

Website URLs: https://zachbitter.com , https://shawn-baker.com, and https://www.krugerbody.com/ps-1

YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ) Chris (https://www.youtube.com/channel/UCOT7RSelwwn8_3buD4PMEmw)

If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/.

If you would like to contact the show, please send your emails to hpopodcast@gmail.com

Episode 149: Dr. Stephen Hussey Aug 19, 2019

Show notes

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Dr. Stephen Hussey joined the show. Stephen attained both his Doctorate of Chiropractic and Masters in Human Nutrition and Functional Medicine from the University of Western States in Portland, OR. He is a health coach, speaker, and the author of two books on health; The Health Evolution: Why Understanding Evolution is the Key to Vibrant Health and The Heart: Our Most Medically Misunderstood Organ.

Episode Sponsor: BiOptimizers – https://kenergize.com/human promo code: HUMANKX for 20% off

Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod

***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble

Instagram handles: @shawnbaker1967, @zachbitter, @drstephenhussey

Twitter handles: @SBakerMD, @zbitter, @DrStephenHussey

Facebook handles: Shawn Baker, @zach.bitter, @resourceyourhealth

Website URLs: https://zachbitter.com , https://shawn-baker.com, and https://www.resourceyourhealth.com/

YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ) Stephen (https://www.youtube.com/channel/UCEHJGZ17zRDZ9rn7yYrC-bQ/videos)

If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/.

If you would like to contact the show, please send your emails to hpopodcast@gmail.com

Episode 148: Tim Shieff Aug 16, 2019

Show notes

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Tim Shieff joined the show. Tim is a two-time Free Running World Champion, Ninja Warrior UK Season 1 Last Man Standing and two-time finalist, two-time American Ninja Warrior Finalist, winner of American Ninja Warrior: USA vs the World. Tim was well known for his vegan approach to nutrition before health issues drove him towards an omnivore diet.

Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off.

Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod

***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble

Instagram handles: @shawnbaker1967, @zachbitter, @humantimothy

Twitter handles: @SBakerMD, @zbitter, @HumanTimothy

Facebook handles: Shawn Baker, @zach.bitter,

Website URLs: https://zachbitter.com , https://shawn-baker.com, and https://courses.ethcs.com/

YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ) Tim (https://www.youtube.com/user/99timshi/videos)

If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/.

If you would like to contact the show, please send your emails to hpopodcast@gmail.com

Episode 147: Rob Tuncks Aug 15, 2019

Show notes

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode, Rob Tuncks joined the show. Rob is a farmer based outside of Melbourne Australia. He shares his experience with food systems and the morals we have placed upon them.

Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off.

Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod

***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble

Rob's Channel: https://www.youtube.com/channel/UCXC8...

Guest on Bobby's Perspective: 1) https://www.youtube.com/watch?v=_Jcy3...

Instagram handles: @shawnbaker1967, @zachbitter,

Twitter handles: @SBakerMD, @zbitter,

Facebook handles: Shawn Baker, @zach.bitter,

Website URLs: https://zachbitter.com , https://shawn-baker.com, and

YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ)

If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/.

If you would like to contact the show, please send your emails to hpopodcast@gmail.com

Episode 146: Brad Kearns Aug 12, 2019

Show notes

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode, Brad Kearns joined the show. Brad is a New York Times bestselling author, Guinness World Record holding Speedgolfer and top-20 world-ranked professional, and former national champion and #3 world-ranked professional triathlete. He works with Mark Sisson to promote the Primal Blueprint lifestyle with books, seminars, retreats, and online multimedia educational courses.

Episode Sponsor: BiOptimizers – https://kenergize.com/human promo code: HUMANKX for 20% off

Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod

***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble

Instagram handles: @shawnbaker1967, @zachbitter, @bradkearns1

Twitter handles: @SBakerMD, @zbitter, @bradleykearns

Facebook handles: Shawn Baker, @zach.bitter, Brad Kearns

Website URLs: https://zachbitter.com , https://shawn-baker.com, and https://www.bradkearns.com/

YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ) Brad (https://www.youtube.com/channel/UC4XXEoULD0AiiuPHdRw-Efg)

If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/.

If you would like to contact the show, please send your emails to hpopodcast@gmail.com

Episode 145: Randy Hauer Aug 09, 2019

Show notes

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Randy Hauer joined the show. Randy is a USA Weightlifting National Coach, Advanced Sports Performance Coach and Totten Training Systems Advanced Olympic Weightlifting Coach. He is also a level 4 Rossiter System fascial stretching, pain relief and mobility practitioner.

Episode Sponsor: X3Bar – https://x3bar.com 50X3

Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod

***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble

Contact Randy: randy@barbellstrategy.com

Instagram handles: @shawnbaker1967, @zachbitter

Twitter handles: @SBakerMD, @zbitter

Facebook handles: Shawn Baker, @zach.bitter, @barbellstrategystrengthandconditioning

Website URLs: https://zachbitter.com , https://shawn-baker.com, https://www.barbellstrategy.com/team-blog/2018/5/13/randy-hauer, and http://zentrophy.blogspot.com/

YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ)

If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/.

If you would like to contact the show, please send your emails to hpopodcast@gmail.com

Episode 144: Matt Gallant and Wade Lightheart Aug 07, 2019

Show notes

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Matt Gallant and Wade Lightheart joined the show. Matt and Wade are partners in the company BiOptimizers. Wade is a 3-Time Canadian Natural Bodybuilding Champion, and Matt is the CEO of BiOptimizers and has a bachelor's degree in Kinesiology. We dive into the world of digestive enzymes.

Episode Sponsor: BiOptimizers – https://kenergize.com/human promo code: HUMANKX for 20% off

Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod

***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble

Instagram handles: @shawnbaker1967, @zachbitter, @BiOptimizers

Twitter handles: @SBakerMD, @zbitter,

Facebook handles: Shawn Baker, @zach.bitter, @BiOptimizers

Website URLs: https://zachbitter.com , https://shawn-baker.com, and https://kenergize.com/human

YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ) BiOptimizers (https://www.youtube.com/bioptimizers)

If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/.

If you would like to contact the show, please send your emails to hpopodcast@gmail.com

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