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    Fitness & Nutrition

    Human Performance Outliers Podcast with Zach Bitter

    Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.

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    Latest Episodes:
    Episode 133: Lance McDermott Jul 12, 2019
    Show notes

    Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Lance McDermott joined the show. Lance is Army Special Operations who spent years transforming his body. At first just for weight loss, but ultimately to improve other physical limitations and performance through an animal based diet.

    Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off.

    Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod

    ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble

    Instagram handles: @shawnbaker1967, @zachbitter

    Twitter handles: @SBakerMD, @zbitter

    Facebook handles: Shawn Baker, @zach.bitter

    Website URLs: https://zachbitter.com , https://shawn-baker.com

    YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ)

    If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/.

    If you would like to contact the show, please send your emails to hpopodcast@gmail.com


    Episode 132: Dr. Anthony Jay Jul 10, 2019
    Show notes

    Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Dr. Anthony Jay joined the show. Anthony earned a Ph.D. in Biochemistry, is a Mayo Clinic Scientist, speaker, author and outdoorsman who has specialized in estrogenic avoidance and epigenetics.

    Episode Sponsor: BiOptimizers – https://kenergize.com/human promo code: HUMANKX for 20% off

    Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod

    ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble

    Instagram handles: @shawnbaker1967, @zachbitter, @anthonygjay

    Twitter handles: @SBakerMD, @zbitter, @anthonygjay

    Facebook handles: Shawn Baker, @zach.bitter

    Website URLs: https://zachbitter.com , https://shawn-baker.com, and https://www.ajconsultingcompany.com/

    Jay's Book: Chagrin & Tonic

    YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ)

    If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/.

    If you would like to contact the show, please send your emails to hpopodcast@gmail.com


    Episode 131: Dr. John Jaquish Jul 08, 2019
    Show notes

    Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Dr. John Jaquish joined the show. John is an inventor, author, and scientist. John invented a device to place axial loading to help reverse osteoporosis. Since, he has invented the X3 Bar, which is designed to lift heavy with less risk of joint damage.

    Episode Sponsor: X3Bar – https://x3bar.com

    Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod

    ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble

    Instagram handles: @shawnbaker1967, @zachbitter, @drjaquish

    Twitter handles: @SBakerMD, @zbitter

    Facebook handles: Shawn Baker, @zach.bitter, @drjaquish

    Website URLs: https://zachbitter.com , https://shawn-baker.com, https://johnjaquish.com, and https://www.x3bar.com/

    YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ)

    If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/.

    If you would like to contact the show, please send your emails to hpopodcast@gmail.com


    Episode 130: Travis Einertson, DMV Jul 05, 2019
    Show notes

    Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Travis Einertson joined the show. Travis is a veterinarian who became interested nutrition first intervention for animals after witnessing remissions in diabetic cats through a low carbohydrate diet.

    Episode Sponsor: BiOptimizer https://kenergize.com/human code HUMANKX for 20% off

    Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod

    ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble

    Instagram handles: @shawnbaker1967, @zachbitter

    Twitter handles: @SBakerMD, @zbitter, @LowCarbVet

    Facebook handles: Shawn Baker, @zach.bitter

    Website URLs: https://zachbitter.com , https://shawn-baker.com

    YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ)

    If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/.

    If you would like to contact the show, please send your emails to hpopodcast@gmail.com


    Episode 129: Dr. Jaime Seeman Jul 03, 2019
    Show notes

    Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Dr. Jaime Seeman joined the show. Jaime is a board certified Obstetrician-Gynecologist with a background in Nutrition, Exercise and Health Science. She is also a current Fellow in Integrative Medicine, mother of three girls, and former collegiate softball player.

    Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off.

    Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod

    ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble

    Instagram handles: @shawnbaker1967, @zachbitter, @doctorfitandfabulous

    Twitter handles: @SBakerMD, @zbitter

    Facebook handles: Shawn Baker, @zach.bitter, @doctorfitandfab

    Website URLs: https://zachbitter.com , https://shawn-baker.com, and https://doctorfitandfabulous.com

    YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ)

    If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/.

    If you would like to contact the show, please send your emails to hpopodcast@gmail.com


    Episode 128: Robb Wolf Jul 01, 2019
    Show notes

    Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Robb Wolf joined the show. Robb is a former research biochemist is the 2X New York Times/WSJ Best Selling author of The Paleo Solution and Wired To Eat. Robb has transformed the lives of hundreds of thousands of people around the world via his top ranked iTunes podcast, books and seminars.

    Want to support Sacred Cow Project? Donate here: https://www.sacredcow.info/

    Episode Sponsor: Pederson's Natural Farms - https://pedersonsfarms.com/ Promo Code "HPO"

    Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod

    ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble

    Instagram handles: @shawnbaker1967, @zachbitter,

    @dasrobbwolf

    Twitter handles: @SBakerMD, @zbitter, @robbwolf

    Facebook handles: Shawn Baker, @zach.bitter

    Website URLs: https://zachbitter.com , https://shawn-baker.com, and https://robbwolf.com/

    YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ)

    If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/.

    If you would like to contact the show, please send your emails to hpopodcast@gmail.com


    Episode 127: Cole Robinson (Snake Diet) Jun 28, 2019
    Show notes

    Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Cole Robinson joined the show. Cole is the man behind the "snake diet." He is no stranger to long fasting windows n=1. He has coached both competitors and folks with weight loss needs about fasting.

    Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod

    ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble

    Instagram handles: @shawnbaker1967, @zachbitter, @snake_diet_wizard

    Twitter handles: @SBakerMD, @zbitter, @SnakeDiet

    Facebook handles: Shawn Baker, @zach.bitter, @snakediet

    Website URLs: https://zachbitter.com , https://shawn-baker.com, and https://www.snakediet.com/

    YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ) Cole ( https://www.youtube.com/channel/UC_yUeH8TsG5pxqvkOxBtsFA/videos)

    If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/.

    If you would like to contact the show, please send your emails to hpopodcast@gmail.com


    Episode 126: Jackson Foster Jun 26, 2019
    Show notes

    Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Jackson Foster joined the show. Jackson is known as the rational vegan and is currently on a cycling journey from Alaska to Argentina with his rescue dog Maggie (a.k.a. vegan heeler).

    Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off.

    Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod

    ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble

    Instagram handles: @shawnbaker1967, @zachbitter, @plantriotic

    Twitter handles: @SBakerMD, @zbitter, @plantriotic

    Facebook handles: Shawn Baker, @zach.bitter

    Website URLs: https://zachbitter.com , https://shawn-baker.com, and

    YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ) Jackson (https://www.youtube.com/channel/UCjOKgw4ndKt52LTESwqvAGg/featured)

    If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/.

    If you would like to contact the show, please send your emails to hpopodcast@gmail.com


    Episode 125: George Henderson Jun 24, 2019
    Show notes

    Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode George Henderson joined the show. George is a musician for the band The Puddle and has used a high fat diet to manage hepititis C viraemia (a liver disease).

    Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off.

    Episode Sponsor: Pederson's Natural Farms - https://pedersonsfarms.com/ Promo Code "HPO"

    Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod

    ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble

    Instagram handles: @shawnbaker1967, @zachbitter

    Twitter handles: @SBakerMD, @zbitter, @puddleg

    Facebook handles: Shawn Baker, @zach.bitter

    Website URLs: https://zachbitter.com , https://shawn-baker.com, and https://hopefulgeranium.blogspot.com/

    YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ)

    If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/.

    If you would like to contact the show, please send your emails to hpopodcast@gmail.com


    Episode 124: Dr. Jay Wrigley Jun 21, 2019
    Show notes

    Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Dr. Jay Wrigley joined the show. Dr. Wrigley is a functional medicine doctor specializing in the Ketogenic diet, hormonal balancing and weight loss for Peri and Menopausal women. At drwrigley.com he outlines his practices and testimonials.

    Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off.

    Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod

    ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble

    Instagram handles: @shawnbaker1967, @zachbitter, @ketodocclt

    Twitter handles: @SBakerMD, @zbitter, @KetoDocCLT

    Facebook handles: Shawn Baker, @zach.bitter,

    Website URLs: https://zachbitter.com , https://shawn-baker.com, and http://drwrigley.com/

    YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ)

    If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/.

    If you would like to contact the show, please send your emails to hpopodcast@gmail.com


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